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Dr. Tasnif Ashraf

Cardiologist, new delhi

Dr. Tasnif Ashraf Cardiologist, new delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tasnif Ashraf
Dr. Tasnif Ashraf is a trusted Cardiologist in Laxmi Nagar, Delhi. He is currently practising at Zaariya Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Tasnif Ashraf and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. Find the best Cardiologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I HAVE ALSO HIGH BLOOD PRESSURE i. E. 140-50/70-80 and I also feel low sex desire and election problem I am not taking any medicine of high bp so please tell me what I should do.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I HAVE ALSO HIGH BLOOD PRESSURE i. E. 140-50/70-80 and I also feel low sex desire and election problem I am not takin...
Sir, you will have to reduce weight. Do yoga, breathing exercises, meditation. Go for walks. Eat fruits and vegetables. If problem is persistent, get back to me.
2 people found this helpful
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What is pfic( Progressive familial intrahepatic cholestasis). Is it curable by medicine?

MBBS
General Physician, Mumbai
What is pfic( Progressive familial intrahepatic cholestasis). Is it curable by medicine?
Its a genetic disease due to defects in biliary epithelial transporters and has to be treated symptomatically and liver transplant is the final cure
1 person found this helpful
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She is 51 years old female no history of diabetes, hypertension or any disease till now she is having a boil close to the anus it isn't painful only a little pain.

FMAS, MS
General Surgeon, Gandhinagar
She is 51 years old female no history of diabetes, hypertension or any disease till now she is having a boil close to...
Respected lybrate-userhi still I would recommend to get examined by Surgeon before the problem progresses dear.
1 person found this helpful
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Hello My son is 19 years old n during exams he gets blackout strokes. What could be the possible reason? What should I do?

BHMS
Homeopath, Faridabad
Hello, this is called exam phobia . Give him kali phos 6x , 5 tabs thrice daily and Picric acid 30 Ch , 3 drops once daily. Revert me after 7 days.
1 person found this helpful
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I have heart pain in which I get pain it start working faster I saw to doctor but he saw it is normal what is your opinion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have heart pain in which I get pain it start working faster I saw to doctor but he saw it is normal what is your op...
Yes your doctor is right, if still worried ,get a basic cardiac profile done.ECG,Echo,lipid profile & blood sugar test
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My father has blood pressure problem. Since 5 months. How to control it. Suggest.

BHMS
Homeopath, Faridabad
My father has blood pressure problem. Since 5 months. How to control it. Suggest.
Hello, Few lifestyle changes can help your father in controlling and preventing the high blood pressure, even if if he is taking blood pressure medication. Here are the guidelines for him: Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Give him homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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My mother is suffering from high B.P problem for many days. It is not coming in control from many days and even a small thing increase HER B.P pls suggest something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is suffering from high B.P problem for many days. It is not coming in control from many days and even a sma...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight and my bp is also always low.

BHMS
Homeopath, Faridabad
I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I'm underweight, my age- 28, height- 169 cm, weight-48, whenever I'm happy, my weight is increased , while my weight is increased, I'm becoming anxious whether I would get affected by cardiac arrest since hearing a few days ago the news that my friend's father died of heart attack. Pls help me, is chronic anxiety harmful for health? Will it suppress the immunity system of our body? If you tell me, definitely I'll come out of such a situation.

MBBS, D.P.H
General Physician, Gurgaon
I'm underweight, my age- 28, height- 169 cm, weight-48, whenever I'm happy, my weight is increased , while my weight ...
1. Your wt is ok nothing to worry 2. Regular morning walk 35 minute. 3. Regular meditation exercise 30 minute 4. No oil meal 5. Vegetarian preferred mal 6. Avoid high calorific meal like dry fruit panner etc. 7. Less carbohydrate more green vegetabls, salad fruit 8. Double toned milk 200 ml 9. Excess sweets to be avoided 10. Anxiety stress tobe reduced 50% 11. No smoking, no tobacco, no alcohol, no. Cold drink 12. Get yourself tested for cholesterol, blood sugar 6 monthly maintain happy lifestyle.
4 people found this helpful
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Hi. I have gastric problem and it directly react with the heart and sometimes makes my heartbeat increase .what is the solution.

DHMS (Hons.)
Homeopath, Patna
Hi. I have gastric problem and it directly react with the heart and sometimes makes my heartbeat increase .what is th...
Hello, sometimes gastric disorder may produce the symptoms of cardiac disorder. Acidity & gastric disorder  are common now a days, caused due to irregular life style, improper,dietary habits, intake of junk-food, inadequate sleep, sluggishness of liver. Stress,anxiety & depression, persistence of chronic diseases & medicinal aggravation.     *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.     * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.         •       go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.         •       your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.        •       Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,         ✓       Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Nux vom 30-6 pills, thrice. @ Carbo veg200-6 pills, thrice.         •       ensure at least 7 hrs of sound sleep in d night.         •       Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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What is symptoms of blockage of arteries or there may a cardiac problem in future. If my cholesterol range is between 220 to 244? My Kidney & Lever functions are normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is symptoms of blockage of arteries or there may a cardiac problem in future. If my cholesterol range is between...
Sometimes blockages carry no symptoms of disease still better to get investigation done for basics like echo ecg stress test and blood pressure check ups, blood sugar random and lipid profile slightly higher bad cholesterol can be controlled by diet and exercise and other factors like taking lots of water and ors, honey and lemon, Apple cider vinegar. Medicines to reduce bad cholesterol carries lots of side effects like muscle weakness and memory loss take care.
6 people found this helpful
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I am 56 years old. I am having prostate problem. Urination every 1 to 1 & half hours. 2 times at night. Using sebal ser q but not much effective. Recently low blood pressure tendency with around 115/65. Please Suggest medicine.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear if you have already consulted a urologist and his treatment has not worked then post all your reports along with pictures of scan here and let me see them. Meanwhile try sy. Adusol one teaspoonful three times a day provided you do not have infection in urine.
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My sgpt &sgot counts are high hdl cholestrol is high what medicines or food shall have to eat.

MD - Medicine, MBBS
Cardiologist, Panchkula
High hdl is good for heart. Raised sgot and sgpt may be due to some effect on the liver like many medicine, some viral infections, fatty liver and many similar problems. So for treatment exact reason has to be identified.
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Sometime My heart beat fast at night . Around 20 days gap. I consult Dr. . ECG normal Echo normal . Is it due to stress ? It do not happen whole day . Only at sleeping time .

MBBS
General Physician, Mumbai
Sometime My heart beat fast at night . Around 20 days gap. I consult Dr. . ECG normal Echo normal . Is it due to stre...
Dear lybrateuser, -the fast heart beat is due to stress & anxiety -to reduce stress do regular exercise like walking, jogging, swimming, outdoor games for 20-30 min a day, also do yoga, meditation & deep breathing for 10-15 min in the morning, you don't have to do these at a stretch, even short periods of 10-15 min spread over the day is beneficial -other than work occupy your mind by reading, listening to music, following a hobby, socializing with friends as these have a calming effect on the mind -eat well balanced, nutritious, home made food, avoid spicy, fried & junk food, more than 2-3 cups of tea, coffee if you take, also avoid alcohol & tobacco -have a good restful sleep for 7-8 hrs at night, for this eat your dinner 2-3 hrs before bedtime, avoid watching tv & other gadgets 1-2 hrs before bedtime, read a book or listen to music before going to bed -if still not much improvement then consult a doctor as you may require medication.
7 people found this helpful
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Hello, My name is Ameet & I am taking following medicines for last 1.5 years. Eritel Ch40 for B.P rosuvas for cholesterol. Now just I have checked checked cholesterol & Lipid. HDL cholesterol direct 21 MG TCL hdl ratio 7.1 LDL ration 4.3 Urvi Acid 8.5 Kindly check & inform me whether I would continue with old medicines or change?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hello, My name is Ameet & I am taking following medicines for last 1.5 years.
Eritel Ch40 for B.P
rosuvas for cholest...
Dear Cholesterol lowering drugs cause major side effects. Please see that your total cholesterol is around 200. Cholesterol is made in liver as per body needs. Food does not alter this. Pl do not disturb God given cholesterol system. You can safely stop Rosuvas. Vm.
1 person found this helpful
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I'm 26, female. For last 2-3 months I noticed that my diastolic pressure is high (between 85-95 mmhg), while systolic pressure always remain below 115 mmhg and sometimes I feel heaviness in chest and breathlessness. Why is this?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm 26, female. For last 2-3 months I noticed that my diastolic pressure is high (between 85-95 mmhg), while systolic...
start using sendha namak in place of iodized salt, walk 60 minutes in early morning without fail and do 30 min pranayam including kapaal bhati , anulom vilom and brahambari pranayam. make sure these pranayam are done correctly. sleep with your head in South direction strictly.
5 people found this helpful
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I have bp problem it increase more and after that I can not control my stras at that time it's give more problem please sajest me what I doo.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have bp problem it increase more and after that I can not control my stras at that time it's give more problem plea...
5 things you need to do avoid salt/sugar/fat and processed foods do daily workout for half hour drink beet root juice /eat salads laugh and spend good time with friends /family learn relaxation techniques, yoga /meditation to beat stress.
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I suddenly feel dizzy even while sitting. I was diagnosed with marginal low blood pressure n doc said to take medicine only for 10 days. Should I continue taking the medicine if my dizziness persists?

MBBS
General Physician, Cuttack
I suddenly feel dizzy even while sitting. I was diagnosed with marginal low blood pressure n doc said to take medicin...
1. It could be due to stress, anxiety, inadequate sleep, late night sleeping, excess physical and mental exertion, sudden drop in bp (like sudden standing), decrease blood volume, heat stroke, dehydration, neurological condition, anxiety, anaemia, treatment 1. Treatment of underlying cause 2. Drink plenty of water (8-10glass daily) 3. Take adequate rest, avoid physical and mental exertion 4. Have regular meal, avoid stress and anxiety/ inadequate sleep sound (sleep for 7-8 hours in the night)/ late night 5. Stand up slowly from sitting/lying position. Check your hemoglobin, bp 6. Avoid caffeine, tobacco, alcohol 7. Consult neurologist for further advice and treatment.
1 person found this helpful
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I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.
If you are on treatment for all three conditions, then to say you are in control following levels should be achieved: fasting glucose near 100 mg, pp 150 to 160 mg & hba1c%<7. Bp<130/80 mm hg, tsh between 3 to 4 milli units /ml. Plus exercise regularly which is helpful in all three conditions. Diet restriction and salt restriction also is important. Consuming of green leafy vegetables and salads is very necessary.
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Heart Attack - Can The Damage Caused By It Be Reversed?

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Heart Attack - Can The Damage Caused By It Be Reversed?

A heart attack occurs when the flow of blood to the heart is blocked, often by a buildup of fat, cholesterol, and other substances, forming a plaque in the arteries. If blood flow is not restored quickly, the section of heart muscle begins to die, starving for oxygen. This causes a heart attack. A heart attack can also be caused by the rupture of the coronary artery. During a coronary rupture, the coronary arteries get restricted, reducing blood supply to the heart muscle.

Each coronary artery supplies blood to a region of the heart muscle.

Extent of damage to the heart muscle depends on the area supplied by the blocked artery and time between injury and treatment. Making some changes in your diet; how consistently you exercise; how much you weigh and how you manage stress can help you to recover from a heart disease quickly.

You can undo some, but probably not all of the damage, if you're willing to make big and lasting changes to your lifestyle. To reverse the impairments caused by a heart attack/disease you can become a vegetarian. Filling your platter with fruits and vegetables, whole grains, soy products, non-fat dairy and egg whites while avoiding fat, refined sugar and processed carbs is a sure-shot way of keeping your heart healthy and preventing future attacks. If you wish to discuss about any specific problem, you can consult a cardiologist.

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