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Dr. Tasnif Ashraf

Cardiologist, new delhi

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Dr. Tasnif Ashraf Cardiologist, new delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tasnif Ashraf
Dr. Tasnif Ashraf is a trusted Cardiologist in Laxmi Nagar, Delhi. He is currently practising at Zaariya Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Tasnif Ashraf and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. Find the best Cardiologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My mom facing some pain in his left heart sometimes it's come in night. I really don't know what should I do?

MBBS
General Physician, Mumbai
My mom facing some pain in his left heart sometimes it's come in night. I really don't know what should I do?
For pain take tablet paracetamol 650 mg with rantac and get her self examined for vital parameters of her body
1 person found this helpful
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I am feeling pain in my heart since a weak what should I do please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am feeling pain in my heart since a weak what should I do please suggest something.
Dear it can be due to many reasons either muscular, gastric, pulmonary or heart so u need to consult a physician clinically for certain tests and proper treatment...
1 person found this helpful
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I am 22 years old male, I feel that my heart rate is high always from 2-3 month, I check up ECG and 2D Echo ,bt both are normal, and my B.P. 140/90 ,so please give me advise for treatment nd tell me about my disease.

Internal Medicine Specialist, Mysore
I am 22 years old male, I feel that my heart rate is high always from 2-3 month, I check up ECG and 2D Echo ,bt both ...
Basically every person can feel his heartbeat under anxiety. For example when you run or when you wake up from a bad dream. These are known as palpitations. Palpitation itself is not a problem. The best thing you can do is stop worrying about your heartbeat Nd indulge urself in other activities thus distracting your attention. Practice some yoga nd physical exercises. Eventhough if the problem persists kindly consult your doctor. They might advise you some anti-anxiety medications.
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My blood pressure now is 160/92. Sometimes I feelings too much nervousness. What should I do?

BHMS
Homeopath, Ludhiana
My blood pressure now is 160/92.
Sometimes I feelings too much nervousness. What should I do?
Hello. In this age this is not good. For good health lifestyle should be healthy. Eat simple food. Avoid spicy food and junk food. Drink 10-12 glass of water. It keeps you hydrated and it control bp. If you are non veg then avoid too much non veg because it also increase bp. Also prefer lean meat. Start early morning walk and walk after dinner. Drink green tea twice a day. Its good for health. Its rich in anti oxidents and omega 3. All these will control your bp.
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Im 43 male, my blood pressure is 135/95 please advice me on whether I should start medicines or is there natural way to control it? Shall I visit the dietitian? Your inputs please.

Diploma in Cardiology
General Physician, Kolkata
Im 43 male, my blood pressure is 135/95 please advice me on whether I should start medicines or is there natural way ...
First diet i. E. Fat free, salt restricted, high fiber diet, regular exercise & medicine, check your every week, take/ reduce medicine accordingly in consultation with a cardiologist.
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Since a couple of years, I was checking my blood pressure levels, the result was always high around 150/85. I haven't ever taken any medication for it. Today for my surprise it was around 170/90. Do I need medical attention? Or it can be regulated naturally I am 24 year old student, male Please revert with your kind advice.

MD-Ayurveda
Ayurveda, Patiala
Since a couple of years, I was checking my blood pressure levels, the result was always high around 150/85. I haven't...
Reduce the amount of sugar and salt in your diet. Do regular brisk walk for 45 mins in the morning regularly. Stop curd, maah ki daal, urad daal, sarso ka saag, sweets, bakery products in your diet. Make sure your eat when you feel hungry. Take small meals at regualr intervals. Stop staying wake late night and taking dinner late night. Keep a watch on your weight also. Consult some good ayurvedic physician for diet plan. Good luck.
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200gm of curd with all intake of meal regularly daily is how much suitable for a patient of 140/260 of blood sugar and of 140/90 B.P after medication.

DHMS (Hons.)
Homeopath, Patna
200gm of curd with all intake of meal regularly daily is how much suitable for a patient of 140/260 of blood sugar an...
Hello, You may continue with the intake desired ,following the underlying norms to maintain your Sugar &,BP level. Go for a walk in the morning. Go for meditation to reduce your stress. Tk, ,plenty of water to hydrate your body. Your diet be simple, easily digestible to avoid gastric disorder. Avoid, junkfood, alcohol, nicotine. Tk care.
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My query my blood pressure high with three month please tell me my blood pressure high problem solve out please ans me sir.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
My query my blood pressure high with   three month please tell  me my blood pressure  high problem solve  out please ...
Hello, diet is primary to exercise and medication. Take viscum pentarkan 2-3 drops in a cup of water morning and evening empty stomach for month. This medicine is available at nearest homoeoapthic pharmacy. Thank you.
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I am 33 year old my heart is not strong due to this air pollution what should I do?

BHMS
Homeopath, Faridabad
I am 33 year old my heart is not strong due to this air pollution what should I do?
You should take Essentia aurea from schwabe, 15 drops, with half cup of water, daily morning. morning walk is necessary for a ovre all good health.
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Sir, my blood as on 27/04/2015 are as follows: fasting=94, pp=116, bun=14, creatinine=1.2, uric acid=4.6, cholesterol=148, usg of k. U. B=rt. Kidney: measures 95mm, a52x33mm cyst noted. Lt. Kidney=107mm. A 26mm cyst noted. No hydronephrosis or detectable echo reflective calculas in both the kidneys. Prostate measures 3.7x2.9x2.8cms. Wt. 16 gms. Total psa ii= 0.53ng/ml. Normal voiding pattern, uroflometry=qmax 14ml/sec, voided vol 598ml, post void residue 51ml. Please Advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, my blood as on 27/04/2015 are as follows: fasting=94, pp=116, bun=14, creatinine=1.2, uric acid=4.6, cholesterol...
you can take tab. zyloric 100 mg once a day. tab. bencid 500 mg once a day. cap. urimax0.4 once a day. tab. lasilactone-25 mg sos. Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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Hi my father is a heart patient. He feels slight pain in chest while walking which gets normal within min if he sits down. And sometimes this pain occurs right after having dinner while sitting. His engeography report says average 40% blockage of each valves. What do you say this pain is a heart pain or something else.

MBBS
General Physician, Ahmedabad
LIKELY HEART PAIN. IS HE BHAVING HIGH BP//DIABETES//HIS BODY WEIGHT//ANY HABITS? WHAT CURRENT MEDICINE NHE IS TAKING? CAN ASK PRIVATELY WITH DETAILS. NO NEED TO WORRY ABOUT 40% BLOCKS.
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I am having a heart problem. Pls suggest me a best Dr. For my treatment. So can I get out from it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having a heart problem. Pls suggest me a best Dr. For my treatment. So can I get out from it.
I have no idea about Agra , but in nearby Delhi you can go to NHI (EOK) they do have few reserved beds for low income group people. Get checked thoroughly , you may be lucky to get Normal reports.
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I have pain in my chest I don't know the reason for it sometimes it starts bleeding then get worse I have shown it to many doctors but it was of no use. I don't know if you have any medical help for it. If you have any medical help for it please help me by giving your useful suggestions to me so that I can be free from this pain. PLEASE HELP ME FROM THIS PAIN. Help help help me help help help help.

BHMS
Homeopath, Faridabad
I have pain in my chest I don't know the reason for it sometimes it starts bleeding then get worse I have shown it to...
Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly. Take care.
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I am 49 years old. I am taking Telma 40 mg and stamilo beta for bp from past 2 years. Last time when I got my tests done I had high cholesterol for which I am taking Atrovas From past two months I have burning sensation in my feet Also I have lost my erection I am not able to have normal life which I am upset and also feel embarrassed Kindly help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 49 years old. I am taking Telma 40 mg and stamilo beta for bp from past 2 years. Last time when I got my tests d...
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
10 people found this helpful
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I am 19 year old. I have high blood pressure. My blood pressure level is 140/90. What should I do to be normal?

BHMS
Homeopath, Faridabad
I am 19 year old. I have high blood pressure. My blood pressure level is 140/90. What should I do to be normal?
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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My igf1 is 90 normal range (116-358) is there any concern? M already suffering from tachycardia and bp since I was 17.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My igf1 is 90 normal range (116-358) is there any concern? M already suffering from tachycardia and bp since I was 17.
Insulin-like growth factor 1 (IGF-1), also called somatomedin C,,...a protein ...IGF-1 (Insulin-like growth factor) is an endocrine hormone that is produced in the liver Maintaining higher IGF-1 levels may be important for some particular patients. IGF-1 protects the brain from aging, reduces risk of stroke and Alzheimer’s disease,25 may help stroke patients recover faster,and prevents osteoporosis.
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