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Dr. Tasnif Ashraf

Cardiologist, new delhi

Dr. Tasnif Ashraf Cardiologist, new delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tasnif Ashraf
Dr. Tasnif Ashraf is a trusted Cardiologist in Laxmi Nagar, Delhi. He is currently practising at Zaariya Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Tasnif Ashraf and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. Find the best Cardiologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir/Mam I am 38 years old. My lab reports, My weight 40 KG TSH 2.26 cholesterol Total 193 Triglycerides 83 HDL 55 LDL 132 VLDL 17 Count WBC Pplymorphs 50 Lymphocytes 48 monocyte 00 eosinophil 02 Whats my position I think my LDL & TSH are high How to improve HDL & reduce ldl.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Sir/Mam
I am 38 years old. My lab reports, My weight 40 KG
TSH 2.26
cholesterol Total 193
Triglycerides 83
HDL 55
LDL...
goood lifestyle avoid fried food reduce oil intake around 600 ml per month reduce LDl and daily exercise increse HDL CHECK SUGAR ,NOW THYROID ANNUALLY
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My age is 60 now. I was affected with chickenguniea and got joint pains. The joint paints were curd but there in no improvement in my knee joint pains. I also have b. P.

BPTh/BPT
Physiotherapist, Mumbai
My age is 60 now. I was affected with chickenguniea and got joint pains. The joint paints were curd but there in no i...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Can I take raw Aloe vera? I am diabetic and high bp. Lots of Aloe vera plant at my home. Please give me idea how I use it. I am taking raw Turmeric (1 piece) and Garlic (2 clove) every morning empty stomach. Thank you

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Can I take raw Aloe vera? I am diabetic and high bp. Lots of Aloe vera plant at my home. Please give me idea how I us...
You can but not well accepted as per digestion, tolerance are concerned, you can try if you have gastric disorders..rest research going on for more efficacy.
1 person found this helpful
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I am having blood sugar fasting 80 and pp 140-160 not taking any diabetic prohibited food. Shall I need to take medication. I am testing regularly and range is above mentioned. No other problems persists.

MBBS
General Physician, Cuttack
Your blood sugar level is within normal range. However as a precautionary measure you have to take regular exercise, reduce weight, control diet, avoid sweet and excess carbohydrate diet. Monitor your blood sugar six monthly
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I am 55yrs. Male. How can I control cholesterol? what is the side effect, how it is more in blood?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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How to low my blood pressure and cholesterol, Please inform me the vest medicine. I am 56 years old suffering from these deceases since 6 years.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to low my blood pressure and cholesterol, Please inform me the vest medicine. I am 56 years old suffering from th...
Hello, grapes, orange, cucumber, carrot, beet home made juice 2 times a day 1 tsp shatawari churan or 2 tablet in a day for cooling, soothing and air type of temperaments. Stress management meditation are useful for you best wishes.
2 people found this helpful
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I have chest pain in middle from last 2-3 months. Sometimes I take Rab-20 medicine when it feels too much pain. I feel some heaviness. And most of the time I feel heaviness in breathing and whenever I wake up from bed. Please suggest me some cure.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I have chest pain in middle from last 2-3 months. Sometimes I take Rab-20 medicine when it feels too much pain. I fee...
Chest pain in the middle can be due to Reflux oesophagitis due acid from stomach going up into the esophagus. Acid suppressant like the one you are taking may help. It works better with a pro-motility drug. The central chest pain and difficulty in breathing can also be due to stress. Yoga/meditation is recommended. Avoiding hot spicy food and too much of coffee/tea may help.
1 person found this helpful
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I'm 27 years old and suffering from HBP (High blood pressure) last 6 month back What should be I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 27 years old and suffering from HBP (High blood pressure) last 6 month back What should be I do?
Simply by saying Hypertension doesnot make you eligible for a medicine.Hypertension is an after effect of a problem going on in your body. If we remove this problem with Management and medicines,your hypertension will be automatically controlled. Please undergo following Blood tests empty stomach and answer my following questions CBC,ESR,LIPID PROFILE,RFT 1. when you first got to know about your hypertension 2.What are your dietary habits,and oils that you use in your house 3.What is the nature of your job 4.Are you a smoker or alcoholic,give details 5.What about your sleep history 6.I also want to know about your Marital status 7.Any member from your family suffering from hypertension or any heart or other disease presently or in past/. Please answer following questions so that I could find the reason for your hypertension and help in selection of most appropriate homoeopathic medicine.
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I think my heart beat rate is not normal. What can be the problem and solutions of this.

MBBS
General Physician, Mumbai
I think my heart beat rate is not normal. What can be the problem and solutions of this.
Dear Lybrateuser, - At your age your problem could be due to anxiety - do regular aerobic exercises like brisk walking, jogging, swimming, cycling for 20-30 min, also regularly do yoga & deep breathing to relax your mind & body - have a well balanced diet with more of fruits & vegetables, whole grains, proteins, milk & milk products, lean meats as all are essential to keep the body fit.
1 person found this helpful
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I am 25 years male of height 5.9 and weight of 68 kg. I want to maintain correct weight and want to decrease bad cholesterol in stomach. Kindly give some suggestions.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 25 years male of height 5.9 and weight of 68 kg. I want to maintain correct weight and want to decrease bad chol...
Dear lybrate user! greetings! to reduce the fat around the stomach 1. Do abdominal exercise for 30 daily 2. Eat more fresh vegetables 3. Avoid eating too much of fatty foods like milk products, cheese, paneer 4. Avoid eating too much of fried items 5. Avoid eating too much of deep fried foods. 6. Drink minimum 3 litres of water daily. 7. Keep your mind relax. Thank you have a healthy life through homoeopathy
1 person found this helpful
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Mere papa ko high blood presure hai kareeb 174bp unka bp control me laane ke liye kya karu.

MD - Consultant Physician
Cardiologist, Kolkata
Mere papa ko high blood presure hai kareeb 174bp  unka  bp control me laane ke liye kya karu.
Diet salt restriction, exercise walking or freehand and regular medicine khane ke bolie. Koi anxiety nahi rahena chahie. Rat mein thikse nind ana chahei.
2 people found this helpful

Sir I am ill So what can I do And I heart was very pain So what can I do Sir Tell me.

BHMS
Homeopath, Raebareli
Sir I am ill So what can I do And I heart was very pain
So what can I do Sir
Tell me.
If you are heart-patient consult your Doctor immediately. Instead take Carbo veg 30 at an interval of 30 minutes upto three doses now (5 drops of medicine in 3 tbs of water).
1 person found this helpful
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I am suffering from high BP reading is 140/105. My age is 31+. I left eating spicy foods and had taken homeopathy medicine but its not helping. Pls guide me.

BHMS
Homeopath, Faridabad
I am suffering from high BP reading is 140/105. My age is 31+. I left eating spicy foods and had taken homeopathy med...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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My mother is 50 year old. She is suffering with high blood pressure. She is taking medicine too but her blood pressure is not coming in control. What precautions should she take for this.

BHMS
Homeopath,
My mother is 50 year old. She is suffering with high blood pressure. She is taking medicine too but her blood pressur...
Reduce intake of salt. Stop eating packaged products. They have high added sodium as preservative. Stress induced hypertension requires exercises and let go attitude. Get thorough check up for pathological causes. Treatment will focus the right cause.

He is having sudden increase in heart beat. Nd getting fatigue when walking even for short distances and sometimes feels difficulty in breathing. He feels like on nostril of nose is closing. May I know the reason behind this?

C.S.C, D.C.H, M.B.B.S
General Physician,
He is having sudden increase in heart beat. Nd getting fatigue when walking even for short distances and sometimes fe...
It may be allergic from your question and his nose is blocking which causes the breathing problem and need to check up
1 person found this helpful
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