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Dr. Taruni Sharma

Gynaecologist, New Delhi

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Dr. Taruni Sharma Gynaecologist, New Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Taruni Sharma
Dr. Taruni Sharma is an experienced Gynaecologist in New Delhi, Delhi. She is currently associated with Dr Taruni Sharma's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Taruni Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Taruni Sharma's Clinic

E-86, South Ex. Part -I, IIIrd FloorNew Delhi Get Directions
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Hi I am 25 year old with two kid. I am in depression as my breast is not attractive and become small and saggy. Please suggest some homeopathic treatment. Is there any medicine available in homeopathic to make enlarge and firming breast.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 25 year old with two kid. I am in depression as my breast is not attractive and become small and saggy. Pleas...
? Women tend to lose the firmness in their breasts as they age ? This generally occurs at a younger age for women who have large breasts Symptoms to look for: ? Sagging breasts Causes: ? Ageing ? Breastfeeding ? Loss of weight Natural home remedy using egg and onion: 1. Take the white of an egg 2. Beat it into a cream 3. Apply this cream on the bottom of your breasts 4. Leave it for 30 min 5. Chop and crush 1 onion 6. Press the crushed onion on a sieve to extract juice 7. Add the juice to 1 glass water 8. Wash off the cream with this water Tips: ? Swimming is a great exercise to have firm breasts. It strengthens the pectoral muscles These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home any queries ask privately
3 people found this helpful
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I want to conceive. I had got 6.5% glycosylated haemoglobin in blood report but if I checked my blood sugar levels it never exceeded 90 in fasting so I want to know am I diabetic or not. I have to cut off sugar totally or l can have some.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to conceive. I had got 6.5% glycosylated haemoglobin in blood report but if I checked my blood sugar levels it...
Hi. Lybrate user. You have pcod disease also mention in condition option on your question. It can create problem to conceive pregnancy. Avoid over weight. Avoid spicy and oily meal. Avoid non-veg. Take green veg.
1 person found this helpful
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My wife is 4 month pregnant, suffering from huge pain of right side leg. Can I give him crocin advance, will this harm the baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you can give plain crocin but donot make it a routine. if the pain is on calves,see your doctor asap.
1 person found this helpful
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My bf rubs his penis on my vagina. After that I have my period with some delayness but I missed my period in second month. Am I pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My bf rubs his penis on my vagina. After that I have my period with some delayness but I missed my period in second m...
Hello, As you had your menses last time and they were confirmed menses so there is no chance that you may be pregnant due to rubbing alone as no ejaculation occurred. Secondly the delay is likely to be stress induced and you are advised to wait for 2 weeks for resumption of menses once pregnancy has been ruled out with a urine pregnancy test.
1 person found this helpful
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BHMS
General Physician,
Stress management strategy :

Adopt a healthy lifestyle :-

You can increase your resistance to stress by strengthening your physical health.

Exercise regularly :-

Physical activity plays a key role in reducing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week. Nothing beats aerobic exercise for releasing pent-up stress and tension.

Eat a healthy diet :-

Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat. Start your day right with breakfast, and keep your energy up and your mind clear with balanced, nutritious meals throughout the day.

Reduce caffeine and sugar :-

The temporary
6 people found this helpful

I have a fibrodenema in my right breast and when the doctor's suggested me to leave as it is as there no harm. But I am confused if you should operate it or leave as it is. Please advise me on this.

Diploma In Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear your doctor has given you right advice. Follow his/ her instructions. There is no surity of nonrecurrence once you are operated. Mostly these fibroadenomata are harmless.
1 person found this helpful
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Hi, my wife is in 9 month of her pregnancy, is it ok to have intercourse, coz our first baby was normal delivery.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, my wife is in 9 month of her pregnancy, is it ok to have intercourse, coz our first baby was normal delivery.
As long as she is comfortable and gives you a happy willingness it's fine, though at this stage you should avoid,as it unnecessarily disturbs the normal VAGINAL flora and it's also very unlikely your wife can be an active partner to you in this act., rest is your choice.
1 person found this helpful
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Dear Mam, My wife's last period date was 2nd feb. She took unwanted pills on 15th feb and 19th feb due to unprotected sex. And today (25th feb) she is seeing period symptom. Is there any problem? For your better knowledge, her period cycle is normal and regular.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear Mam, My wife's last period date was 2nd feb. She took unwanted pills on 15th feb and 19th feb due to unprotected...
After taking unwanted pills after gap of 5 to 10 days one gets withdrawal bleeding (must be same on 25/2 after unwanted on 19/2), then cyclicity of periods change.
1 person found this helpful
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Detoxification Diet - 5 Things You Must Remember!

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Detoxification Diet - 5 Things You Must Remember!

A detoxification diet can be mighty effective in losing weight as well as getting the system cleaned. While there is a lot of opinion about the diet itself, too much restriction on food can lead to monotony. The trick is to have a right mix of everything. The right balance of fibre, protein and other nutrient is necessary for the healthy functioning of the body. Here is a list of things to remember while following a detoxification diet:

  1. The right amount of protein: Getting the right amount of protein is essential for the body to function properly. The body needs around 20-35 gms of protein in about every four-five hours. It boils down to 3 eggs, half a cup of chicken breast and half a cup of black beans as far as food consumption is concerned. It makes sense to stick to a light protein such as legumes, white portion of the egg, tofu, and poultry. An adult requires a minimum of 60-90 grams of protein on a daily basis. The right choice of protein in terms of taste and calorie will ensure that the detoxification diet can be stuck to.
  2. Include carbohydrate: Carbohydrate should get a place in the detoxification diet. The body requires a minimum of 120 grams carbohydrates on a daily basis. It can be easily achieved with a balanced diet. Certain food elements such as legume and whole grain provides enough carbohydrate for the body to function throughout the day. Some other good sources of carbohydrate include berries, quinoa, and millet.
  3. Keep a calorie count: In general, an adult woman needs around 1500 calories per day and a man requires around 1800 calories per day. An individual should aim for a calorie consumption of 350 during breakfast, 450 during lunch and 500 at dinner. Midday snacks should not comprise more than 150 calories on a daily basis. Fast foods containing processed fat and carbohydrate should be eliminated from the detoxification diet.
  4. Water: While a good detoxification can show fast results, keeping the body hydrated is necessary for the detoxification to work. Apart from hydration, water helps the body to eliminate the waste and ensure the smooth functioning of the kidney. For detoxification to work the kidney should be in great condition. Water also helps to wash away certain unwanted element from the body. A minimum of 3-4 litres of water should be consumed on a daily basis for detoxification to work.
  5. A healthy lifestyle: For detoxification diet to work, it is necessary to follow a healthy lifestyle. Smoking and drinking should be stopped. 8 hours of sleep and a daily exercise schedule will help an individual to stick to the detoxification diet and get achieve immediate results from it. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
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