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Dr. Taruna Singh

Homeopath, Delhi

Dr. Taruna Singh Homeopath, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Taruna Singh
Dr. Taruna Singh is a trusted Homeopath in Pandav Nagar, Delhi. You can visit her at Homeopathy Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. Taruna Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P-16 ,Pandav Nagar , Mayur Vihar 1, DelhiDelhi Get Directions
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I am 19 year old boy having specs. What I should do to increase my eye power and to remove my specs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 year old boy having specs. What I should do to increase my eye power and to remove my specs?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Hi, my father had heavy drinking habit, we are trying to stop, he will leave that one are two days, then he will going as tease, how can I stop that,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is part of the problem in his failure: 'we are trying to stop'. It is your father who wants and needs to want to stop! If he does the outcome will be successful and less frustrating. Because of his age and length of abuse it will be quite difficult but not impossible. If you think that he will find it very difficult, then admit him to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. His family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. His children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. If your dad refuses to go for rehabilitation, then some centers have a method of picking him up when he is totally sloshed and is not able to fight back effectively. They will need the family’s written consent before willing to take him in this manner. Make a serious plan with your mom and other siblings and whoever else’s support he can get and act on it fast. Since he has tried a few times, make this one the final and do it like I have advised. It is really worth all the effort.
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I am 19 yrs. Old. I got ligament fracture in right ankle. What I have to do for fast recover.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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My friend is affected by fever. I should want to keep near him? He's age same as me.

MBBS
General Physician, Mumbai
My friend is affected by fever. I should want to keep near him? He's age same as me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My dad got a cyst type mass in near right side of neck doctor suggest for biopsy and then test after that they will do. What I have to do for removing any other method suggest and safe.

LCPS, BAM&S
General Physician, Pune
My dad got a cyst type mass in near right side of neck doctor suggest for biopsy and then test after that they will d...
Such cysts are usually of tuberculous in nature. That can be confirmed after biopsy only. Tuberculosis can be treated medically. If it is non-tuberculous, then surgery is must.
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Sir I have dandruff problem from childhood, I used all the necessary things but could not get ride of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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My teeth are in pale yellow( I neither smoke nor drink or even take pan). Can you suggest me any treatment to get them back to white ?

BDS
Dentist, Hyderabad
Try for bleaching treatment which can dim the colour but has to c whether the colour is intrinsic , or else can go for crowns
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I am 35 years old Male. I bleached my face two year ago. My face react from bleached. You can say, I have pigmentation. Dark spot all over the face beside lower side of the face. Its looks like that Mask on my face. I have tried many medicine. But no result. What should I do?

BHMS
Homeopath, Greater Noida
I am 35 years old Male. I bleached my face two year ago. My face react from bleached. You can say, I have pigmentatio...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as arnica Montana 200 and sepia 30 has good result in such cases and tell ur proper case history as u have any other disease or addiction in present or past or if possible please attach ur pic
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My Sexual (Concept) time Maximum 10 to 15 Sec. My Sexual time not happy my family.

MD Psychiatry, MBBS
Psychiatrist, Mohali
My Sexual (Concept) time Maximum 10 to 15 Sec. My Sexual time not happy my family.
Dear Mr. lybrate-user, From what you have mentioned, you seem to be suffering from premature ejaculation (PME). PME is a treatable condition with the help of medications like paroxetine or dapoxetine. To make treatment more effective, medications together with behavior therapy sessions are highly recommended. These sessions will teach you how to increase your ejaculation time and works best if both husband and wife attends together. You should consult a psychiatrist in your region for initiation of the treatment. I do hope that you are able to overcome your situation soon. Best wishes.
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I am not getting periods monthly and I got 3 times abortion what should I do now any future problems.

MBBS
Sexologist, Panchkula
I am not getting periods monthly and I got 3 times abortion what should I do now any future problems.
You are not getting your periods. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily to detoxify body. Do meditation for mental strength daily. Avoid non veg and eggs and garlic and red chilly at home. Keep your weight normal as compared to your height. You can take Tablet Meprate 10 mg two times daily before meals for 5 days. Periods will start 7 to 10 days after stopping medicines.
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How to reduce belly I face a lot of problem stomach ache very bad tell me a solution for this.

MSc
Dietitian/Nutritionist, Chandigarh
How to reduce belly I face a lot of problem stomach ache very bad tell me a solution for this.
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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How to loose my weight 5/10 kg at home ? Taking little food and enough vegetables and milk but no results.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
How to loose my weight 5/10 kg at home ? Taking little food and enough vegetables and milk but no results.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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My body is so much heat and I am getting pimples on my face. So how can I avoid and cool my body.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
My body is so much heat and I am getting pimples on my face. So how can I avoid and cool my body.
This is not due to heat ,it is hormonal change, take one capsule of Sotret 10 mg daily for 3-4 months, 1 Capsule of Antoxid HC daily, Wash your face with Saslic face wash 1℅ twice daily, Drink minimum 10-12 glasses of water and eat Salad n Fruits.
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Hi My wife period is not properly lest two year .she is period come only one day .small Quantity.

BAMS
Ayurveda, Ambala
Hi
My wife period is not properly lest two year .she is period come only one day .small Quantity.
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
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I had dark circles since childhood. Help me with some eye roll on medicine and tips.

MBBS
General Physician, Cuttack
I had dark circles since childhood. Help me with some eye roll on medicine and tips.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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I am a 20 year old female. I have been underweight and thin since the last many years. Even though I have good appetite and eat properly. My weight is 48 kgs and height is around 5 feet 5 inches. I eat slowly though. My diet consists of chapati. Vegetables. Rice.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am a 20 year old female. I have been underweight and thin since the last many years. Even though I have good appeti...
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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Hi I am 20 years old. I want to quitting smoking and alcohol but can't do this. Everytime I try to.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Giving up both is going to be a difficult task but not impossible: they support each other as addicting substances and while one may be given up the other will keep pulling at your enslavement. Since you have probably tried and found it extremely difficult I suggest you do one of the following: It sounds like you are in an advanced stage of alcoholism and tobacco use and need admission to a rehabilitation center to ideally help deal with this problem. There are no guarantees about stopping one?s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Now it is difficult to give up all by yourself because you have become addicted to alcohol and tobacco and there is so much to do. Under such circumstances it is best that you admit yourself into a de-addiction center and stay there for at least 6 months and after that you can attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. you will have a serious reaction, if you consume even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that you do not only consume the medication but you are also avoiding alcohol. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ?cross addictions? i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking in particular and have made some unhealthy adaptations to somehow cope. Make a serious plan with whoever else?s support you can get and act on it fast. If you are not cooperative, there are some centers that will come and pick you up, after you are completely drunk, and admit you by force. This will however, require the family?s consent. Do not delay for any reason and stop fooling around with half decisions. This must be your last and final attempt and make it a successful one.
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I have some rashes on my face when I woke up today morning. I don't have anything on my face last night. So it's been itching. Is there any medications?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some rashes on my face when I woke up today morning. I don't have anything on my face last night. So it's been...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I want to remove hair of my upper body using laser treatment. Is it good do it now or it causes any side effects? Please help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I want to remove hair of my upper body using laser treatment. Is it good do it now or it causes any side effects?
Ple...
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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