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Dr. Taruna

Gynaecologist, Delhi

150 at clinic
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Dr. Taruna Gynaecologist, Delhi
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Taruna
Dr. Taruna is a renowned Gynaecologist in Uttam Nagar, Delhi. Doctor is currently associated with Mahindru Hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Taruna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Mahindru Hospital

E-1, Kiran Garden, Main Najafgarh Road, Uttam Nagar, Landmark: Near Metro Pillar 712, DelhiDelhi Get Directions
150 at clinic
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My wife she is 16 weeks pregnant (normal pregnancy), she misunderstood & consumed twice the recommended dose of iron+Fa & calcium +vitamin D3 (consumed doses of 30 days in 15 days). Is there any serious side effects to be concerned about?

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of European Union of Sexual Medicine, Fellowship In Diabetes
Sexologist, Chandrapur
My wife she is 16 weeks pregnant (normal pregnancy), she misunderstood & consumed twice the recommended dose of iron+...
No need to worry. Its perfectly fine. The therapeutic dose of iron folic acid is anyway double than normal so its ok.
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I am a virgin but my periods are late me and my boyfriend had some sexual act but we didn't had sex he fingered me I am now worried if I am pregnant or thinking that he had some semen on his fingers.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am a virgin but my periods are late me and my boyfriend had some sexual act but we didn't had sex he fingered me I ...
Just go for pregnancy test in urine. If negative be relax. Tab. Normonal for 3 ,days will help you.
1 person found this helpful
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I'm having PCOD issue for which I'm consuming hormonal tablet - femilon for past six months as per doctors advise. Please help me to have normal flow without any tablets.

PDDM, MHA, MBBS
General Physician, Nashik
I'm having PCOD issue for which I'm consuming hormonal tablet - femilon for past six months as per doctors advise. Pl...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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While having sex, she says every now and then that it hurts, she goes in pain if I go a bit hard on her. She just couldn't bear the pain. What is the reason of this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), BEHS
Alternative Medicine Specialist, Ujjain
While having sex, she says every now and then that it hurts, she goes in pain if I go a bit hard on her. She just cou...
She is not prepare for sex. First play some time with her breast nipple rub slightly on vagina when she ready than you do sex.
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I am 13 years old. I am a female .I got my first period on 3 may 2018 ans second period on 24 june 2018till that its been five months I am not getting my period what should I do? Is there any matter of concern?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 13 years old. I am a female .I got my first period on 3 may 2018 ans second period on 24 june 2018till that its ...
You will need to take Sonography abdomen pelvis. Then consult with reports. For Homoeopathic treatment.
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5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season

5 Detox drinks for this wedding season

Weddings are that time of the year when you don’t have control over what you eat. It’s very easy to overindulge, the effects of which may be visible on your skin, weight, and hair. Going on a detoxification drive is what you can do to counter these effects.

One integral aspect of a detox drive is what you drink. Certain drinks can help you in rejuvenating from within, while increasing your energy level. Here are some amazing detox drink recipes that you could make in a jiffy to overcome the toll the wedding season takes on your health.

1. Spice detox drink
Spices contain anti-oxidants that help to cleanse the body and counteract the damaging effects that fatty, sugary and salty foods can have on your body. Drinking hot water into which spices have been added is one of the best ways to improve your health. To make this spice infused detox drink you require

Water – 1.8l
Whole cumin – ¼ teaspoon
Whole coriander – ¼ teaspoon
Whole fennel – ½ teaspoon
Seeds of cardamom pods – 5
Directions
Add the spices into boiling water and let it steep for 10 minutes. Strain and store in a thermos to drink throughout the day.

2. Lime and lemon detox smoothie
Detox drink containing citrus fruits is another sure-shot way of eliminating toxins from your body. The cleansing properties of limes and lemons make these water-rich fruits your best bet for detoxifying your body. Additionally, their fibre content not only ensures your system is thoroughly cleaned but also improves the function of your colon (the part of the digestive system that is responsible for processing waste products from your body).

For making this lemon-lime smoothie, you need the following ingredients:
Peeled and deseeded, medium sized lemon – ½

Peeled and deseeded, medium sized lime – ½
Peeled, medium sized bananas – 2
Orange – 1
Spinach (optional) – 1-2 cups

Directions
Start by squeezing the juice from one big orange and keep it aside. In a blender, add the orange juice followed by ½ lemon and lime, and bananas. The last and also optional ingredient that you can add in this drink is spinach. Blend the contents for about 30 seconds until you get a creamy mixture.

3. Root vegetables detox drink
To improve your body’s digestive system, it is good to have root vegetables that are high in fibre. During the wedding season or after it, the need to have fibre becomes more important as your digestive system becomes sluggish, with constipation being an issue that you may have to deal with later on. These root vegetables will help to keep waste products moving through your digestive tract.

The root vegetables drink involve the use of these ingredients:
Fresh ginger (peeled and chopped) – 2 tablespoons
Chopped medium sized beet – 1
Sliced medium sized carrots – 4
Cored and cubed medium sized apple – 1
A cup of water
Directions:
Blend all of the root vegetables in one cup of water until you get a smooth texture. Strain the juice and store in the fridge for use of up to 2 days.
Filled with nutrients like vitamins, minerals, anti-oxidants and so on, these detox drinks are highly effective at eliminating toxins from your body, while helping in improving your overall well-being.

If you would like to consult with me privately, please click on 'Consult'.

6162 people found this helpful

Hello Doctor, Is the surgery only solution for complex right ovarian cystitis which is 5.6 cm?

MS - General Surgery
General Surgeon, Pune
Hello Doctor,
Is the surgery only solution for complex right ovarian cystitis which is 5.6 cm?
To have follicular cysts in ovary is normal. They are expected to occur periodically in the ovaries. By the entity you mentioned as a complex ovarian cyst, it denotes as a ovarian tumour having cystic and solid both components. Ovarian tumour markers can be assessed to have a vague idea of its nature though the possibility of detection of ovarian cancer if present, is not 100percent accurate by that method. Surgery gives adequate and complete tissue samples to know if the nature of the pathology present in the complex ovarian cyst.
1 person found this helpful
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There is any problem in pregnancy due to the white discharge? please answer to my question.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is any problem in pregnancy due to the white discharge? please answer to my question.
No. White mucoid discharge can be normal in pregnancy because of increased secretion from cervical glands. However if it is associated with bad smell/ vulval itching or yellowish in color please consult a gynaecologist.
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I am 19 years old married girl. Can I use v wash regular for my vaginal thrush? And my regular hygiene?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Gracy.. for regular hygeine it is ok... but if you have thrush then take proper treatment to cure it... V wash will not...
1 person found this helpful
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