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Dr. Taruna

Gynaecologist, Delhi

150 at clinic
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Dr. Taruna Gynaecologist, Delhi
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Taruna
Dr. Taruna is a renowned Gynaecologist in Uttam Nagar, Delhi. Doctor is currently associated with Mahindru Hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Taruna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mahindru Hospital

E-1, Kiran Garden, Main Najafgarh Road, Uttam Nagar, Landmark: Near Metro Pillar 712, DelhiDelhi Get Directions
150 at clinic
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My wife is suffering from vaginal discharge. Can you please can you suggest some Madison.

BHMS
Homeopath, Secunderabad
Its always safe to take medicines which is prescribed after a consultation from a gynecologist. A thorough check up with the doctor ( at least once a year ) is important as one can ensure good health in that way. Also learn about good habits to be inculcated to enjoy good health.
1 person found this helpful
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Hi i am suffering vaginal pains today os m second day of. Periods also paining in clitoris. What should i do to cure?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Vaginal pain is may be due to vaginal infection. Keep clean and dry the vaginal region. Apply some antifungal ointment on the vaginal region. If problem will remain after that then visit to doctor.
2 people found this helpful
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Eggs - 4 Reasons To Have Them During Breakfast

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Mumbai
Eggs - 4 Reasons To Have Them During Breakfast

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.
However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.
 

Having eggs for breakfast helps you with the following:
1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.
2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.
3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.
4. Reduce Risk of StrokeFor many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

7432 people found this helpful

Dear Doctor, Every month i get my periods in time frame of 25 to 30 days and this time and this month I have not got my periods and I am living single from past 9 years without any physical interaction so there is no chances of me to get pregnant ans so please let me know what would be reason for such and what steps to follow to get regular periods on time.

MBBS, MD
Gynaecologist,
As you said the possibility of pregnancy is not there at all, and all your previous periods occurring at regular intervals, the most common causes of your not getting menses at the regular time this month may be any one of the following - weight gain, strenuous exercise, no physical activity, change of place, stress or anxiety, hormonal imbalance due to thyroid disorder or polycystic ovarian syndrome. There are of course many other causes of missed periods. Delayed period once in a while is not a matter of concern. You may check on yourself if some of the above-mentioned causes may be operating or not, and then try to alleviate these. For knowing hormonal imbalance, of course, you will have to get some tests done like thyroid tests and ultrasound for which doctor's consultation will be necessary.
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I am female from deoria. I don't want to get pregnant for next 3 years what should I do? Pllzz help. I have sex with my husband only 2 days in a month.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am female from deoria. I don't want to get pregnant for next 3 years what should I do? Pllzz help. I have sex with ...
Best contraception for you is copper - t, as there are no medicines are needed to take. As you have sex only twice a month, taking oc lills like novelon is also the option but you will have to take it daily for the whole 21 days in a month.
1 person found this helpful
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How To Deal With Sexual Addiction?

MBBS, M.D Psychiatry , Diploma in Psychological Medicine
Sexologist, Navi Mumbai
How To Deal With Sexual Addiction?

While alcohol and drug addiction are commonplace, sexual addiction is also a real problem. This addiction can affect men and women. In many cases, this type of addiction lasts for months before it is diagnosed. A sex addict is a person who uses casual sex to relieve anxiety, tension, feelings of loneliness etc. In some cases, people can get so obsessed with sexual activities and thoughts that it affects their day to day life. This addiction can involve activities that are considered normal and healthy or be focused on activities that are socially frowned upon. It can manifest itself in the form of one night stands, engaging with prostitutes, watching porn excessively etc. Thankfully, as with any other kind of addiction, sexual addiction can be treated.

It is not easy to diagnose a sex addict as this form of addiction has many stages. Some of the symptoms a sex addict professional looks out for are:

  1. Intense sexual urges.

  2. Abnormal sexual activities.

  3. Difficulty connecting with people emotionally.

  4. The use of sex as an escape from uncomfortable situations etc.

  5. Irresponsible sexual behaviour.

Hence, the first step to coping with sexual addiction is for the patient to visit a doctor and accept that he or she has a problem. Many addicts do not realise they have a problem and lie to both themselves and their partners about the addiction. For example, most sexual addicts tell themselves that they watch porn only occasionally and that is simply harmless fun.

Once diagnosed, an addict needs positive motivation. Humiliation or looking down on the person because of his or her habits may worsen the situation instead of helping the person. Overcoming an addiction to pornography, voyeurism, phone sex, compulsive masturbation etc require intense effort and for this the person needs to feel that the people around him support him.

The patient and his loved ones also need to recognise the symptoms of the addiction. For example, if a person tends to watch pornography at night, he needs to ensure that he is occupied with something else until the urge to watch it goes away. In achieving this he may need the help of the people he lives with.

In some cases, psychotherapy may also be required to treat sexual addicts. This can be in the form of both inpatient and outpatient treatment programs. Psychotherapy takes the form of both one on one counselling sessions and group exercises. If you wish to discuss about any specific problem, you can consult a sexologist.

5891 people found this helpful

We had unprotected sex on 27 December evening. But got periods on 28 December noon. Is there any chance of getting pregnant? Should I need to take any contraceptive pill to avoid pregnancy?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
We had unprotected sex on 27 December evening. But got periods on 28 December noon. Is there any chance of getting pr...
You had sex in totally 'Safe period' I.e. Just before menses. Also you got your period. There is no chance of pregnancy, and there is no need for any contraceptive pill.
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Me and my bf had oral sex. He has done on me. We did not do vaginal sex. Is there any chance of pregnancy? Is it mandatory that he has to wear a condom while giving oral to the girl to avoid pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
no she can't get pregnant wearing condom takes care of hygiene and sexually transmitted diseases which can be caused by oral route also.
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Don't Play With Your Menstrual Cycle(must Read For Indian Females)

BHMS
Homeopath, Vadodara
Don't Play With Your Menstrual Cycle(must Read For Indian Females)

Indian women are taught to follow rituals in a fanatic way by religion. They have to flexible all time in all situations according to the need of a family.

Many women are taking pills to alter the duration of menstrual cycle to attend or participate in yagya, poojapath, vidhis etc
 
Some girls taking pills take pills before planning sexual relations or before traveling etc

Now the question is what's wrong in taking few pills.
Menstrual cycle is regularised by a correct balance between some hormones (estrogen, progesterone, fsh, lh, tsh etc). These pills disturb these exact balance in females. When I say balance, this balance is like a house of cards, you are moving one card only but affecting other cards without touching them. This same can happen in your body after playing with menses.

Irregular cycle
Obesity
Dub (dysfunctional uterine bleeding)
Psychic disorders
Hyperprolactinemia
Uterine disorders
Ovarian disorders etc

Above diseases may target who takes or have to take pills to alter the duration of menses.

My request to feminine world is saying no to all hormonal pills
No occasion is bigger than your health. God has sent you on earth as woman only.
A menstruating woman is not allowed in rituals procedure because during this time female are weak and in pain so one can not concentrate.

2 people found this helpful
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