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Dr. Tarun Gupta

Ayurveda, Delhi

200 at clinic
Dr. Tarun Gupta Ayurveda, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tarun Gupta
Dr. Tarun Gupta is a popular Ayurveda in Janakpuri, Delhi. He is currently practising at Kayakalp Ayurvedic Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Tarun Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C 2/95 Janakpuri. Lnadmrk: Near kendriya vidyalay, DelhiDelhi Get Directions
200 at clinic
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My father age 55 year and his BP is 170 upper and 100 lowest. Please advise me which food to avoid and which medicine to take.

Diploma in Cardiology
General Physician, Kolkata
My father age 55 year and his BP is 170 upper and 100 lowest. Please advise me which food to avoid and which medicine...
Stop fatty fatty food, salt restriction is must, give him high fiber diet. Consult a cardiologist for proper medicine.
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I have an oily skin and pimples on my face especially at the cheeks. Most likely the pimples are filled with white sebum. I haven't started any treatments yet. So please give me an adequate advice to get rid of this problem. Should I consult a skin specialist?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have an oily skin and pimples on my face especially at the cheeks. Most likely the pimples are filled with white se...
Hi Fazil., Acne is a condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders.Acne is most common among teenagers, with a reported prevalence of 70 to 80percent. Increasingly, younger children are getting acne as well. Symtoms:- Acne signs and symptoms vary depending on the severity of your condition: 1.Whiteheads (closed plugged pores) 2.Blackheads (open plugged pores — the oil turns brown when it is exposed to air) 3.Small red, tender bumps (papules) 4.Pimples (pustules), which are papules with pus at their tips 5.Large, solid, painful lumps beneath the surface of the skin (nodules) 6.Painful, pus-filled lumps beneath the surface of the skin (cystic lesions) If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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I am 19 year old. I'm a male. But in a small age I was severely suffering from backpain repeatedly in a week. When I take tablet it will be cured for that moment but after 2 or 3 days again that pain will start. I'm suffering a lot of pain can you please help to get out of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old. I'm a male. But in a small age I was severely suffering from backpain repeatedly in a week. When I ...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I want to increase my height. I'm 19 yrs old male. Now my height is 5'7. I want to increase 2 3 inches more.

BHMS
Homeopath, Faridabad
I want to increase my height. I'm 19 yrs old male. Now my height is 5'7. I want to increase 2 3 inches more.
Hello, as you are a male of 19yrs., so you are left with only 2 yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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Respective sir/madam, my hand's colour is very black as compared to my body colour because I am fair in looking. My face and body colour is white. But my hand and leg colour is black as compared to my face. Please give me some tips to increase my hands and legs fairness? Please sir help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Respective sir/madam, my hand's colour is very black as compared to my body colour because I am fair in looking. My f...
Dear lybrate user your exposure to son may produce skin tan. Try to cover urbody while you r exposed to sun if the tan increases itching burning is there then usr medicines.
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I want to loose weight I lost 6 kgs ina month bt I am only loosing weight not the inches.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I want to loose weight I lost 6 kgs ina month bt I am only loosing weight not the inches.
take luke warm water before nd after meals.take black coffee without sugar / black tea without sugar . take milk oats without sugar / milk cornflakes without sugar / milk daliya without sugar . have small nd frequent meal.
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I am drinking water nearly 2 liters per day, is it enough for my health? I am running everyday morning, how much water I should drink after running?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am drinking water nearly 2 liters per day, is it enough for my health?
I am running everyday morning, how much wate...
Hi lybrate-user. Minimum 3lit water intake is good for health. Drink 8 ounces of water after exercise. But not more than 30 mins after exercise. If you hydrate with cherry juice, chocolate milk, will be much better.
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I'm suffering from redness in my face. Whenever I worked or stand in sunlight for long time. Its irritating me and red spot comes out on my face. Its very embarrassing. please help me and suggest me the right medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from redness in my face. Whenever I worked or stand in sunlight for long time. Its irritating me and re...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... .
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There are no beard in my face. For growthing beard what should I do or what I use?

BAMS
Ayurveda, Ambala
There are no beard in my face. For growthing beard what should I do or what I use?
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
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Hi, I have a skin problem. Some days ago, around 2 weeks ago I had a acne on my cheek. Actually I thought it was a acne. It looked like it. Then my cheek around that acne type thing become hard mound. That acne was in the middle of that mound on my cheek. There was pain in that mound. Then I had little fever, little weak feeling in my body, little illness. Then to decrease the pain and to cure that hard mound and bring it back into level of my cheek's skin I took allopathic tablet. I took it from a pharmacy without any doctor's prescription. After took 3 500mg tablet my pain on that mound gone. Skin also leveled now, hardness gone also. But on that part of my face, the skin become dark black and dead skin. The dead skin now automatically falling off day by day. I think the mound is almost cured. But I fear if on that skin any scars remain and I have to carry that scars my whole life. Please help me what should I do? Should I buy any ointment for that scars? If so then what ointment it should be? And when should I use it? After dead skin gone or before dead skin gone? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have a skin problem. Some days ago, around 2 weeks ago I had a acne on my cheek. Actually I thought it was a ac...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am kuntal kundu (21yrs) height: 6" 4 but my weight is low. Weight: 72 kgs. I eat lot of rce nd water nd fruit. But I can not gain my weight. Is it necessary to take protein supplement?

Vaidya Visharad
Ayurveda, Narnaul
I am kuntal kundu (21yrs) height: 6" 4 but my weight is low. Weight: 72 kgs. I eat lot of rce nd water nd fruit. But ...
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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I'm a 27 year male. I work in 24/7 shift and don't take food properly. Often I get sores on my tongue in a particular place. My inner mouth layer is damaged and I can't take hot foods now. Could this be a nerve damage?

BDS
Dentist, Kolar
I'm a 27 year male. I work in 24/7 shift and don't take food properly. Often I get sores on my tongue in a particular...
Ulcers generally take 1-2 weeks to heal completely. Recurrent ulcers can be due to local mouth conditions such as rough teeth surface or rough mouth appliances or dentures n cheek bites. It can also b due to general nutrtional deficiency, digestion prob, work pressure n stressful lifestyle etc. Certain bacterial n viral infections also cause ulcers. Treatment: start on multivitamin tabs which includes vit c n iron supplements if your hb% levels r low. Apply dologel oral ointment on ulcers thrice daily. Avoid spicy n oily food, alcohol, tea n coffee. Drink plenty of water n hv fibrous n citrous foods. Visit dentist to rule out oral factors responsible for ulcers.
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I am having a neck pain while sitting and working in computer. How I can get rid of this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This is very common problem you need to modify posture. Do neck exercises. Do not work continuously on computer for more than 2 hours at a stretch. Work with some gap and some neck exercises in between,
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Sir I my whole body has lighter skin tone but my hands, neck and feet are darker may be due to sun or some other reason. please help me with it. What can I safely do for it at home.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I my whole body has lighter skin tone but my hands, neck and feet are darker may be due to sun or some other reas...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
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In the left of my stomach there is huge pain and also while eating. What should I do.

MBBS, cc USG
General Physician, Gurgaon
In the left of my stomach there is huge pain and also while eating. What should I do.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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How can we overcome weak immune system prone to frequent cold and throat ache. Is diet helpful in overcoming this issue. Pl suggest apart from ignoring cold stuff that is already taken care of.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath, Chinsurah
How can we overcome weak immune system prone to frequent cold and throat ache. Is diet helpful in overcoming this iss...
At first you will have to take balanced diet, then a disciplined life e.g. Avoid late night party so on avoid alcohol (Though I don't know about your habit. It is a general advice) and avoid any kind of addiction if you have at all. Then go through with homoeopathic constitutional treatment which will be best for you so my knowledge goes. Apart from this you may require the following blood test, Blood for R.E.Serological allergy test (SAT) ,Thyroid profile and ASO tit, FBS. At last but not least whatever it is the condition Homoeopathic Constitutional treatment will be best for you. With best wishes
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For e. G. I have a desk job and in the last 2 year, my weight has goneup from 60 KGS to 67 KGS. I want to lose weigh. Please help.

Vaidya Visharad
Ayurveda, Narnaul
For e. G. I have a desk job and in the last 2 year, my weight has goneup from 60 KGS to 67 KGS.
I want to lose weigh....
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. • Brown rice is rich in fiber content and low in carbohydrates. • It will make you feel fuller for longer time and hence you will eat less all through the day. • It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
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I am 21 year old male. I have back pain since 5 days. Please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 year old male. I have back pain since 5 days. Please suggest me what should I do?
Sit straight maintain your posture and avoid long sitting and toward bending. Tk muscle relaxant medicine and do rest with heat fermentation for 20 minutes.
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Respected sir As I am suffering from kidney pains. And doctor told there are no stones in kidney but still I am get pain what to do.

MBBS
General Physician, Faridabad
Respected sir
As I am suffering from kidney pains. And doctor told there are no stones in kidney but still I am get p...
get u/s abdomen kub region done and back with report, mean time drink 3-5 litre of water daily, it will help. thanks
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