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Dr. Tarsem Jindal

MBBS, MD - Paediatrics

Pediatrician, New Delhi

45 Years Experience  ·  at clinic
Dr. Tarsem Jindal MBBS, MD - Paediatrics Pediatrician, New Delhi
45 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tarsem Jindal
Dr. Tarsem Jindal is a trusted Pediatrician in Pitampura, Delhi. He has had many happy patients in his 45 years of journey as a Pediatrician. He has completed MBBS, MD - Paediatrics. He is currently practising at Dr. Jindal Clinic in Pitampura, Delhi. You can book an instant appointment online with Dr. Tarsem Jindal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 40 years of experience on Lybrate.com. You can find Pediatricians online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Govt. Medical College,Patiyala - 1971
MD - Paediatrics - Govt. Medical College,Patiyala - 1974
Languages spoken
English
Hindi

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#13, 1St Floor, Kapil Vihar, Main Road, Pitampura.New Delhi Get Directions
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Rohini,Sec-3, DelhiNew Delhi Get Directions
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In market there are two types of bala goli available. Kesariya bala goli Zandu bala goli Is it safe for 1.5 month baby? Can we give it our baby 1goli everyday?

M.D PEADIATRICS, MBBS
Pediatrician
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In market there are two types of bala goli available. Kesariya bala goli
Zandu bala goli
Is it safe for 1.5 month bab...
Hello lybrate-user, please let your child be exclusively breastfed till 6 months of age. No need to give anything else.

How to Dry and Comb Your Baby's Hair?

Panchkula & Delhi
Mother and Child Care
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How to Dry Baby's Hair?
Baby towels often have a hood attached to it that can be used to gently blot your baby's hair. Do not rub as the baby's hairs are fine and very delicate and vulnerable to damage. Also, never try to blow-dry a baby's hair, as babies' skin is very much sensitive than an adult's skin and can be very easily burnt. Their hair also dries very fast on its own.
How to Comb Baby's Hair?
Comb your baby's hair with a soft-bristle brush or a tooth brush that won't snag on tangles or pull your baby's hair. Avoid headbands or ponytails, as they pull your baby's hair back too tight, which can damage hairs.
Cradle Cap-Should I worry?
Cradle cap refers to the fleshy, red flakes on the scalp of baby. This is not harmful but some may be bothered by it. Before a bath, massage a little bit of coconut oil into your baby's scalp to loosen the dry skin. Gently rub the oil into your baby's scalp with a ultra soft brush or wash cloth to release the flakes. Always wash your baby's hair with a gentle baby shampoo. Cradle cap should get better on its own. If it sticks around or spreads to the face of baby, or neck or other parts of the body, you should see your doctor.
What Oil should I Apply on My Baby's Hair?
Many new parents try to apply baby oil in the newborns scalp under the impression that it will lead to hair growth. This is a biggest misconception. Baby oil actually causes dryness of the scalp and clogs the pores of the head. Often the cause of cradle cap in babies is the usage of the baby oil. For healthy hair growth it would suffice coconut oil is applied onto your infant's hair and scalp.
When should I Plan the First Haircut?
There is no particular set time for a first haircut as it will not harm hair growth of the baby. Whenever you feel your child needs a trim, you should go ahead and get it done.
Why my Baby has Bald Spots? What Should I Do?
Sometimes babies have bald spots on their head because children lie in the supine position most of the time. Encourage the "tummy time" when your baby is awake, to allow their head to round out and prevent bald patches.
How to Dry and Comb Your Baby's Hair?

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MD - Paediatrics
Pediatrician
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
All medicines come with side effects, usually the risk is weighed against benefit. Your second question can be answered by an orthopedician.

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Dear Mr. Lybrate-user, namaskar, you must ask the first question to a psychiatrist. Spine block injections are used to treat such discs which are not so bad in the mri but still causing problem to the patient. Or where the patient does not accept surgery despite an indication in the mri. This is a palliative measure to alleviate pain temporarily. For few weeks to few months. Can not be predicted by the doctor. The hashimoto's disease is treated by endocrinologists. He will be able to answer your question properly. Take care.

ADHD in Adults

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist
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Concentration problems and trouble in focusing on one task at a time can be termed as Attention Deficit Hyperactivity Disorder or ADHD, in rare and severe cases. While most of the cases are identified in one's childhood, it has been seen that many cases persist into adulthood while still others go completely undiagnosed. This mental health disorder comes with a number of symptoms and management methods. Read on to know more.

Symptoms: While many patients suffering from this disorder may not display any obvious symptoms at a young age as children are supposed to be brimming with energy, the symptoms for adult ADHD, start to show up in a more obvious fashion. Wavering concentration and low levels of focus along with disorganised living with impulsiveness are the first signs of adult ADHD. Such adults also have trouble when it comes to finishing one task at a time, or even focusing on a task for a prolonged period of time. Bouts of impatience and excessive activity can also show up as symptoms, while restlessness is a quality that most of these patients seem to possess.

Diagnosis: The diagnosis of this condition is slightly difficult because most adults may complain of some or the other symptoms related to this condition at some point in their lives. Anxiety and mood swing related symptoms can help in diagnosing the condition in a better manner. If the condition ends up disrupting your normal life, work, socialising and behaviour in general, then you may want to see a doctor regarding the same, so that proper diagnosis may take place.

Causes: While genetic predisposition is said to be the foremost cause of this condition, especially when it continues well into adulthood, there are various environmental factors that may also have a significant bearing on the onset of the condition. Exposure as a child increases the risk of falling prey to this condition. Also, when there are problems with the central nervous system during the developing years, the patient may start to develop symptoms connected with this disorder later on.

Treatment: Stimulants and other medication like anti-depressants, nonstimulant amphetamine are also used for treating this condition along with therapy and psychological counselling for better organisation in life.
ADHD in Adults

My in laws says to start topfeeding my 40 days old baby. When I want to breastfeed him. They say by topfeeding I he will grow fast. How I should convince them

MD - Paediatrics, MBBS
Pediatrician
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Only mothers milk gives immunity. It should be used exclusively for 4 to 6 months. If other milk is introduced the mothers milk will reduce, and baby will not have the benefit of maternal antibodies. Baby will get more infection if started on top feeds earlier.

My daughter, 15 yrs, is having phlegm which turned into yellow now along with dry cough prevalent in nights. She was running fever and we consulted a doc one week back and was prescribed antibiotic. The fever subsided next morning itself and we did not use the anti biotic. Now, with dry cough, one ear blocked and scanty yellow discharge from nose, should the anti biotic would be administered?

BHMS
Alternative Medicine Specialist
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Hello you can take homoeopathy medicine drosera 200 morning/evening & kali mur aft/ night for 7 days. For better management consult privately.

My son health is very weak and thin and energy level also poor. What should I do for his good health. Please give solution for his good health.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician
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You shall enhance diet containing jaggery, sugar and protein. List could be as per below. Kheer, rab, sheera, egg white preboiled, rajma, sprout, khichdi, oats, raagi, daal rice etc. For 10 years there are few medications as well.

My daughter has stone in gallbladder. No reason has been observed in her all tests of stone. Her stone is increased by 3mm from last year. It is 6mm now. I don't want to increase that more. What should be her diet. Do I should exclude tomato. Cabbage pumpkin. Bottle Gourd. chocolate from her diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones via motion passage. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gall stones is removing it naturally, not just remove gall stones from gall bladder but also remove the cause of gall stones and about the things you are saying to exclude tomato yes you should do that or you should exclude any fatty food from her diet.

Sir my sister is suffering from ringworm since 2 months. She has 4 months baby recently we have found allergy at 2areas on stomach of baby. So my question is does the skin allergy will spread to baby via milk feeding from mother? Please answer in detail sir thank you.

MBBS, Diploma in Child Health (DCH)
Pediatrician
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Sir my sister is suffering from ringworm since 2 months. She has 4 months baby recently we have found allergy at 2are...
Ringworm infection is skin infection which is spread by direct contact with skin. No problem if mother feeds baby. It will not come in milk.

Sir my baby is 2 year old and she will not take food as to be taken like she take 2 -3 bit in the whole day and take milk in the night of 200 ml her weight is 9.48 kg right now and she is very slim. Please suggest your advise.

C.S.C, D.C.H, M.B.B.S
General Physician
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She is apparently alright in weight. How is her activities? there are medicines which improve appetite. But before giving it we need to do some tests. You do her cbc, tsh and inform me privately.

Hello sir, My son is 7 years old he wets his bed daily what to do? Please tell me.

MD, MBBS
Pediatrician
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Remove feer from his mind may be family members, school teacher friends, seriels or any kind, don't beat or scold for this don't talk to others for this, less liquids 3 hrs before sleep. Make to pass urine at night also by awaking. Mostly this helps.

My daughter is 6 months old and weighs 10 kg. She is in good health since birth. Feeding on mother's milk. Have started solid food 2weeks back. Does her weight need any concern? Also tell me if we should give her any kind of supplements.

C.S.C, D.C.H, M.B.B.S
General Physician
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Definitely her wight is good and a bit more what is worrying you? give breast ilk and home made foods. Check her hb and tsh.

Hi my baby girl is 2 weeks old, daily maximum time I feed breastfeeding only but daily 2 to 3 times I gave powder milk only, now I gave lactogen 1, I want to know which milk powder is good and healthy and increase my baby's weight.

MBBS, Diploma in Child Health (DCH)
Pediatrician
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Hi my baby girl is 2 weeks old, daily maximum time I feed breastfeeding only but daily 2 to 3 times I gave powder mil...
Give exclusively breasts milk, till 6 months. Monitor weight of the baby every month. To increase the breasts milk take gynecologist.

Sir my baby suffer by ischemic fits or seizures. Please tell me the best treatment to cure this condition.

MD - Paediatrics
Pediatrician
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Please let me know what's your baby is doing, if you mean baby is holding breath for longer time turns whitish/blue, if baby is becoming pale and remains playful , then it's breath holding spells, but if blue then she need immediate medical attention.

My daughter is 7 years old. She often gets fever. It starts suddenly, and increases up to 103-104F. She is vaccinated properly .Now we are using homeopathic medicines. It gives better results to her when compared to allopathy. But we are unable to control the temperature. It gradually increases up to 103f and reduces up to 100. 8f at early morning and again raises upto 103 by evenings. This condition remains for at least 3 days .later the temperature goes down to below normal and she becomes very weak .We consulted many doctors. All blood test reports are normal. But there is no improvement . She is studying 2nd STD and she is very active and intelligent too. What do I do for her? How do I know the actual reason behind her health problem? Please suggest me.

Diploma in Child Health (DCH), MBBS
Pediatrician
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Probably your daughter is suffering from repeated viral infections. It is most common type of infection in children. Most common causes are. 1-exposure to cold surroundings. 2-eating or drinking cold items. 3-coming in contact with patients suffering from contagious (spreading) diseases 4-being in crowds 5-physical weakness due to malnutrition (protein, carbohydrate or iron deficiency). Give her high protein diet like daal, eggs, chana, milk etc. Give her green leafy vegetables, jaggery groundnut chikki, dried black grapes, beet root to raise the haemoglobin. 5 pieces of almonds, 2 of walnut and 1anjeer will be very beneficial to her.

My son is 22 days old and is pooping quite frequently these days. He poops every time he is being fed by his mother (sometimes during the feed as well). The excretion is mainly watery and small sprouts of poop (with gas). The poop is bright yellow in shade. He feeds good for 10 mins each time and approx 10 times a day. I am little worried by this condition. Is this normal?

MD - Paediatrics, MBBS
Pediatrician
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My son is 22 days old and is pooping quite frequently these days. He poops every time he is being fed by his mother (...
This is known as gastro colic reflex, normal for most babies but needs to be addrased if associated with frequent loose motions,rash in perianal area. Always exclusively breast feed your baby with frequent clean water given orally. If perianal rash is observed,keep area dry with liberal application of Zn oxide ointment locally.

Migraine and Solutions

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurvedic Perspective of Migraine and its management

Migraine is one of the worst headaches a person can experience. It is described as a throbbing or pulsating pain that can be on one side of the head. It can begin in a specific area and then spread while it builds in intensity. A migraine is associated with nausea and vomiting. The person will also be sensitive to light, sounds and even certain smells. Sleeping can be difficult and many people become depressed. They can last for a couple of hours or for several days.

Therapies Generally Used.

External treatments along with the internal preparations are very effective in chronic conditions. Panchakarma helps to remove the accumulated toxins and help to strengthen the nerve system. Involvement of other systemic disorders is also taken into account before deciding the treatment protocols.

1. Thala pothichil : Various kinds of paste (grinded mixture of selected herbs in suitable liquid media ) over the forehead / entire head help for the sudden relief from the ache. The preparations help to normalize the hyper action of the nerve cells and regulates the blood circulation towards the brain

2. Thalam : Special herbal powders suitable to reduce the Dosha vitiation, are selected and mixed with suitable liquid media(oils/ghee) and this medicated herbal paste is applied lukewarm over the crown of head (Anatomically over the Bregma point on skull). (Dur 25-45min).

3. Shiro abhyanga : Head Massaging with Oils suitable for the Dosha vitiation, helps to increase the blood circulation towards brain and also helps to relax the spastic muscles on head. Special care is taken to massage the Marmas or the Vital points on head which have marvelous results.

4. Nasya : Nasya (application of herbal preparations through nostrils) is one of the treatments which directly acts on the nerves and removes the toxins accumulated in the sinuses. Mucus lining inside the nostrils are one of the areas where numerous nerve endings are exposed. The medicated oils applied through Nasya directly acts on these nerve endings and help to pacify Vata Dosha in disturbed nerves and control the abnormal impulses gernerated by these nerves. The special preparations used for Nasya drains the mucus deposited in the sinuses thereby the pressure in this area is relieved. The medicinal contents of the oils administered, stimulate the higher centers of brain which have actions on regulation of endocrine, nervous system and circulatory functions.

5. Shiro dhara : Shiro dhara with Takram (medicated butter milk) is also another important therapy which is used to control the vitiated vata kapha doshas localized head.(Dur 25-75min) Other Panchakarma treatments like Vasti (a course of medicated oil and decoction enemas), Virechana (purgation) also helps to put the toxins out from the body.

After the Panchakarma therapies, special preparations called Rasayana (immunoregulatory) is administered. Rasayana preparations improve the immune system further improving the perception of sense organs. Migraine due to other systemic involvement like psychological problems, digestive problems, blood pressure, ophthalmic problems, immune problem, improper menstruation, etc will be relieved when treated according to the specific treatment told for these diseases.

My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of tool I already don urine test motion test culture test but is positive there was urine infection treated for three days but still she says she has pain in the back kindly suggest.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician
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My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of too...
This is sign of severe urinary tract infection. Rule out reflux. By means of sonography you shall rule out that. And meet pediatric urologist for the same.

Health Tips For Healthy Children

master in psychology, post graduate diploma in counseling and guidance
Psychologist
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Health Tips For Healthy Children

You can help your child develop healthy habits early in life that will bring lifelong benefits. As a parent, you can encourage your kids to evaluate their food choice and physical activity habits. Here are some tips and guidelines to get you started.

Be a good role model- you don't have to be perfect all the time, but if kids see you trying to eat right and getting physically active, they'll take notice of your efforts. You'll send a message that good health is important to your family.

Keep things positive- kid&'s don't like to hear what they can't do, tell them what they can do instead. Keep it fun and positive. Everyone likes to be praised for a job well done. Celebrate successes and help children and teens develop a good self-image.

Get the whole family moving- plan times for everyone to get moving together. Take walks, ride bikes, go swimming, garden or just play hide-and-seek outside. Everyone will benefit from the exercise and the time together.

Be realistic- setting realistic goals and limits are key to adopting any new behaviour. Small steps and gradual changes can make a big difference in your health over time, so start small and build up.

Limit tv, video game and computer time- these habits lead to a sedentary lifestyle and excessive snacking, which increase risks for obesity and cardiovascular disease. Limit screen time to 2 hours per day.

Encourage physical activities that they'll really enjoy- every child is unique. Let your child experiment with different activities until they find something that they really love doing. They'll stick with it longer if they love it.

Pick truly rewarding rewards- don't reward children with tv, video games, candy or snacks for a job well done. Find other ways to celebrate good behaviour.

Make dinnertime a family time -when everyone sits down together to eat, there's less chance of children eating the wrong foods or snacking too much. Get your kids involved in cooking and planning meals. Everyone develops good eating habits together and the quality time with the family will be an added bonus.

Make a game of reading food labels -the whole family will learn what's good for their health and be more conscious of what they eat. It's a habit that helps change behaviour for a lifetime.

Stay involved -be an advocate for healthier children. Insist on good food choices at school. Make sure your children’s healthcare providers are monitoring cardiovascular indicators like bmi, blood pressure and cholesterol. Contact public officials on matters of the heart. Make your voice heard.
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