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Dr. Tariq

General Physician, Delhi

200 at clinic
Dr. Tariq General Physician, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tariq
Dr. Tariq is an experienced General Physician in Jamia Nagar, Delhi. Doctor is currently associated with Viola Hospital in Jamia Nagar, Delhi. Book an appointment online with Dr. Tariq on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-57, Abul Fazal Enclave, Part I,Jamia Nagar, Thokar No 03,Landmark:-Near Gods Grace School, DelhiDelhi Get Directions
200 at clinic
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I am not able to sleep since 1 week. I always try to sleep on time but I am helpless. I am not getting proper sleep. In a week I slept hardly 3 4 hours only. I have tried each n every possible thing. I am not taking any stress nor any pressure. I have started to drink milk at night also to get better sleep. But all this is in vain. Please suggest me I am fearing that it may be features of insomnia.

MD - Psychiatry
Psychiatrist, Chennai
I am not able to sleep since 1 week. I always try to sleep on time but I am helpless. I am not getting proper sleep. ...
It is definitetly insomnia, a significant percentage of population suffer from insomnia. The reasons need to be evaluated before you are treated. Consult a psychiatrist. There are non-dependent medications to treat insomnia as well as sleep hygiene, which will be decided after the evaluation.
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When I am doing sex sometimes I got feeling but sometime not. Why this happened .can you suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I am doing sex sometimes I got feeling but sometime not. Why this happened .can you suggest.
Dear Lybrate user. The feeling or urge to do sex should come first and then you do the sex or masturbation. If you do it without having the urge, there will not be feelings. Therefore, restrict your sexual practice to less than 4 a week and see the change in feelings or sexual urge. Take care.
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I am suffering from itching in my head. I my head is clean & there is no dandruff but inspite m facing this problem. I'm using shanti Amla hair oil.

BHMS
Homeopath, Raebareli
I am suffering from itching in my head. I my head is clean & there is no dandruff but inspite m facing this problem. ...
It might be due to allergic reaction or sweating. Try keeping your scalp nurished with oil and washoff after a day.
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I have a rct 2 years back. And now my one end teeth is also coming. I have a regular head ache form one week. Is it due to the teeth or some other problem?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a rct 2 years back. And now my one end teeth is also coming. I have a regular head ache form one week. Is it d...
Consult a maxillofacial surg if new tooth not in correct position has to b removed if ard lko you may show me.
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I am 23 year old mail and suffering from cold and cough from last 2 years. I consulted to doctors and took medicine as per their prescription bt my problem does not controlled. Give me the specific detail about my problem.

DAA, DNB
Pulmonologist, Bangalore
I am 23 year old mail and suffering from cold and cough from last 2 years. I consulted to doctors and took medicine a...
Hi. I understand your concerns. You will need to undergo a detailed examination and investigations like chest x ray to look for infection. If it's normal then you will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. You might be having allergic rhinitis along with asthma. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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Hello me. Bohut tension leti hu rast ko so hi nhi pata n 2 din se cold sweat aa rha mujhe and rast ko so bhi nhi pa rha n head me ajib se mehsus bhi hoga hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello me. Bohut tension leti hu rast ko so hi nhi pata n 2 din se cold sweat aa rha mujhe and rast ko so bhi nhi pa r...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I have fungal growth between the third & fourth fingers (from thumb side) of my right leg for almost 25 years. Have been using homeopathic medicine 'Rhus Tox 30. Same medicine in liquid form mixed with Glycerine is applied between the fingers which gives some relief. Please advise medicine for permanent relief.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
This is Tinea infection.Start Tab Tyza 250 mg daily for 4 weeks. And Candid powder twice day. Don't apply oil.
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I checked my hemoglobin last week. Its only 7.1 I want to increase my hemoglobin. Please give me some tips that I can increase it. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Hello, You need to consult physician as you need few more investigation and iron supplement along with You can increase your Hb by taking food rich In Iron I am giving you example of Iron containing food High iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu. Oatmeal, Barley, Rice, Bulgur (10%), Buckwheat (7%), and Millet (6%) Nuts (Cashew, Pine, Hazelnut, Peanut, Almond) Soybeans (49%), Lentils (37%), Kidney beans (29%),
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Want instant relief from acidity/ heartburn, try taking an inch piece of jaggery. Keep sucking on it till you are relieved.
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How long time is taken to cure prematureejaculation and erection problem and what medicine should be taken to cure this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How long time is taken to cure prematureejaculation and erection problem and what medicine should be taken to cure th...
Don't worry following some tips may get better improvement 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
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I am a 40 year male, unmarried. Want to know. How to boost my immune system and energy.

MBBS
General Physician, Jalgaon
I am a 40 year male, unmarried. Want to know. How to boost my immune system and energy.
Dear friend please wake up early and start doing some exercises daily do pranayam and yoga daily have a habit of walking daily for 30 minutes in greenery take special chyawanprash by patanjali regularly 1tsf 2 times avoid oily spicy and fast food avoid outside food take home made fresh food take fresh fruit juices daily.
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I have pain in my legs due to long sitting and also in my back. Due to long sitting on computer my head and neck also pained some times.

PG Hom, London, BHMS
Homeopath, Mumbai
I have pain in my legs due to long sitting and also in my back. Due to long sitting on computer my head and neck also...
Hello lybrate-user, continuously sitting for long hours in one position can certainly lead to pain in legs and back. It is necessary to stand up and maybe take a small walk every hour or two hours. Muscles in our body tend to get strained and cause pain.
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I am 17 years old male. My masturbation gets over in just a minute or 2, i.e my sperm comes out very quickly. I am not able to enjoy it for a longer time. Plzz suggest me some remedy. Is there is any bad effect of it that will trouble me in future while having sex?

BHMS
Sexologist, Noida
I am 17 years old male. My masturbation gets over in just a minute or 2, i.e my sperm comes out very quickly. I am no...
Mr. Lybrate-user you are suffer from pme ok so your seman is very thin ok so you take oniun and garlic juice for 1 month only at night solve your problem ok.
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Sir I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.

BHMS
Homeopath, Raebareli
Sir
I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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Thank u sir please tell what simple testing to do i'm boy I feel ashamed to ask that please answer me, this will help me in further life should I take testosterone pills or tablets ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't feel ashamed. Testosterone requirement depends on actual deficiency status and your hormone level. Sometimes, no drugs are needed. All the best.
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I have lower abdomen pain for the last three days. Having after meal and sometimes at the night times.

MBBS
General Physician, Cuttack
Take bland diet, avoid spicy food. Take one tablet of meftal spas sos after food and take one tablet of rantac 150 mg twice daily before food. If no relief consult
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My wife got chicken pox during 2 months of pregnancy what precautions do we follow please suggest shall we proceed forward or not.

PDDM, MHA, MBBS
General Physician, Nashik
My wife got chicken pox during 2 months of pregnancy what precautions do we follow please suggest shall we proceed fo...
If you get chicken pox during the first or second trimester of pregnancy, there's a slight risk (probably less than 2 percent overall) that your baby will get something called congenital varicella syndrome (cvs).
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On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrinize avil calamine lotion and some dermatology powder no use it comes and go often in neck and back what should I do.

BHMS
Homeopath, Bangalore
On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrin...
Take homoeopathic medicine Urtica urens 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4days..if its too itchy add a pinch of asafoetida to a boiling water n drink at night nly..use candid dusting powder n drink lots of water..
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I am aravind age 23 male. I am masturbating daily from 7years. I feel relaxed after that. But I now I want to control to get stamina. But I am not able to control myself for 2 days. If I don't do then I feel much pain in testis. Is there any way to get rid of pain in testis?

MBBS
General Physician, Cuttack
I am aravind age 23 male. I am masturbating daily from 7years. I feel relaxed after that. But I now I want to control...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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Should All Women Be Taking Folic Acid?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Should All Women Be Taking Folic Acid?

Folic acid is an important form of vitamin B which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby’s neural tube into the brain and spinal cord, preventing any kind of birth defects in babies. Birth defects of the brain or spinal cord may occur in early stages of pregnancy. Therefore, by the time a woman discovers her pregnancy, it may become too late to prevent the defects.

How much folic acid should be taken?

A woman should start taking folic acid within the first three to four weeks of pregnancy, as birth defects may occur during this time. Women who start taking folic acid a year before getting pregnant produce healthy babies without birth defects.

400 mcg of folic acid is the recommended dose for all women who are of childbearing age and also in the first trimester of pregnancy. Multivitamins with the recommended amount of folate and folic acid supplements are generally prescribed as they help the mother deliver a healthy child. From the fourth to ninth month of pregnancy, the dose must be increased to 600 mcg.

Benefits of Folic Acid

Without sufficient folic acid in your body, the neural tube of your developing baby may not close properly. This may lead to neural tube defects, which include:

  • Spina bifida, a condition where the spinal cord or vertebrae develop incompletely. A baby with spina bifida may be disabled permanently.

  • Anencephaly, a condition that features incomplete development of the brain. Babies affected with anencephaly do not live long.

Having a sufficient supply of folic acid prevents these neural defects from developing in your baby.

Taking folic acid before and during pregnancy protects your baby against many other conditions. They include:

  • Cleft lip and palate.

  • Low weight during birth.

  • Chances of miscarriage.

  • Premature birth.

Folic acid also reduces the risk of developing pregnancy complications in the mother such as heart diseases, stroke, several cancers and Alzheimer’s disease.

Folic acid is naturally found in dark-green vegetables, which you must consume in abundance. Other sources of folic acid include fortified breakfast cereals, beef liver, lentils, egg noodles and great northern beans.

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