Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Tara Jasrotia

Gynaecologist, Delhi

200 at clinic
Book Appointment
Call Doctor
Dr. Tara Jasrotia Gynaecologist, Delhi
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tara Jasrotia
Dr. Tara Jasrotia is one of the best Gynaecologists in Hari Nagar, Delhi. You can visit her at Jasrotia Hospital in Hari Nagar, Delhi. Book an appointment online with Dr. Tara Jasrotia and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Jasrotia Hospital

A-252, Hari Nagar. Landmark:- Near Clock Tower, DelhiDelhi Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Tara Jasrotia

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

11 Things that Healthy People Eat When They are Hungry

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
11 Things that Healthy People Eat When They are Hungry

If you are a health conscious individual, you may want to avoid eating oily, fatty and spicy foods to satisfy your hunger. If you are looking for delicious, easy to make food items, which are good for your health, there are many items which will fit your requirement and are easily available or can be simply prepared.

Here is a list of food items which healthy people eat when they are hungry:

  1. Popcorn is a nutritious and quite a satisfactory snack, which can be prepared in a few minutes. You may prepare various blends of popcorn, which may include spicy oregano, curry paprika or garlic flavored ones.
  2. You may have avocados in different preparations. Avocados are considered to be very healthy and contain mono-unsaturated fats. You can stuff avocados with your desired ingredients and sauces for filling.

  3. You can make a fresh tray mix for snack.This can be prepared using different types of nuts and grapes, cherries or blueberries. Use low carbohydrate products in the fruit mix.

  4. Chia seed pudding is a simple food item, which is good for both adults and children. It is high in calcium, fiber, proteins and contains healthy fats.

  5. Granola bars are great light food items, which can be made at home without baking.

  6. Chocolate coconut oat balls are good snack options for health conscious people. These do not require baking and usual kitchen ingredients are enough for making them.

  7. You can have roasted chickpeas in different flavors. Chickpeas are full of protein and fiber and you can add any blend of spice to make crispy, roasted chickpeas. The BBQ flavor is ideal to be used in this preparation.

  8. Having seasonal vegetables with dips is a great and healthy option for snacks and other meals as well. You can customize this according to your wishes and can use various sorts of dips. This makes this preparation quite different and much tastier than normal salads.

  9. A simple vegetable pizza can be prepared at home. It is quite delicious and takes less than thirty minutes to prepare. Without adding a lot of cheese and spreads, you can simply enjoy this pizza.

  10. You can prepare breakfast muffins, which are simple to bake they contain milk and are rich in fiber and quite filling for breakfast.

  11. Oats are very healthy as they are full of dietary fiber and contain slow releasing carbohydrates. Oats can be mixed with milk and you may use any kind of topping like a fruit or nut butter and can be consumed as a healthy breakfast option.

There are many healthy food options to choose from, but for getting a complete food chart based on healthy food items, you should consult a dietitian.

3604 people found this helpful

I am a married guy. It has been 3 years of our marriage. What is the best day or time for sex so that my wife becomes pregnant. I am talking about the best day after the periods of her. Please tell. Thanks in advance.

MBBS
General Physician, Chandigarh
14 days before the next cycle is the probable time of ovulation and hence for sex if her periods are regular then you should have sec on every alternate day from 10th day to 14 th day considering the day first of bleeding as day one.
1 person found this helpful
Submit FeedbackFeedback

I am 40 years old women and I am missing my periods since last four months I am worried about it, is it time of menopause, while I think menopause will come at age of 45-46.Help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 40 years old women and I am missing my periods since last four months I am worried about it, is it time of menop...
Yes it can be the time for menopause. Usual age of menopause is 45 years but in some cases it can start at early age as well. You should start taking m2 tone daily. Consult me in pvt for more specific treatment and guidance
4 people found this helpful
Submit FeedbackFeedback

Hi my last period is on 12th sep still I am nt in period 10 days over on it today I was check pregnancy test but it was negative what is it is any chances of pregnancy if I check after 8 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi my last period is on 12th sep still I am nt in period 10 days over on it today I was check pregnancy test but it w...
If you have pcod and there is a chance of irregular ovulation. And if you do regular unprotected intercourse you may b pregnant any time.
Submit FeedbackFeedback

Staying Healthy!

Unani Specialist, Betul
Staying Healthy!

Eat at proper times ie morning breakfast between 7 to 9 am. Lunch between 12 to 2 pm. Dinner between 7 to 9 pm and sleep around10 to 11 pm. Wake up 6 to 7 am. Atleast 1 hour exercise is must. Eat fresh and seasonal fruits. Drink 3 to 5 liters of water. Ashwagandha powder 5 gm morning and evening with milk is good for mind and body.

3 people found this helpful

My Best Friend have Herpes simplex and he was treated with home and he has no problem till date. But the person have no cure plzzz sent me any perfect cure option in this world. Only cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
My Best Friend have Herpes simplex and he was treated with home and he has no problem till date. But the person have ...
There is no cure for herpes simplex. The good news is that sores often clear without treatment. Many people choose to treat herpes simplex because treatment can relieve symptoms and shorten an outbreak. Most people are treated with an antiviral medicine. An antiviral cream or ointment can relieve the burning, itching, or tingling. An antiviral medicine that is oral (pills) or intravenous (shot) can shorten an outbreak of herpes. Prescription antiviral medicines approved for the treatment of both types of herpes simplex include: Acyclovir Famciclovir Valacyclovir
Submit FeedbackFeedback

I am 24 years old and me and my boyfriend got intimated and he rubbed his penis to my vagina for a fraction of second then I felt wet and we stopped and he ejaculated outside so is there any chances of me getting pregnant. I have taken ipill within 42 hrs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 years old and me and my boyfriend got intimated and he rubbed his penis to my vagina for a fraction of second...
you're safe with ipill taken within 42 hours don't become a habitual user of ipill which is emergency medicine, to be used only during emergency when nothing else is available ipill is loaded with hormones which can lead to complications like hormonal imbalances and irregular periods read books about health care and do meet a counselor for guidance
1 person found this helpful
Submit FeedbackFeedback

My last period date is 9/11/2016 .and end on 14/11/2016. And I had done sex on 19/11/2016. And take I pill in 3 hour after sex. And now its 28/nov/2015 and periods still not come? What happen is that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My last period date is 9/11/2016 .and end on 14/11/2016. And I had done sex on 19/11/2016. And take I pill in 3 hour ...
Hello, Ideally withdrawal bleed should start in next 7-10 days and if it has not then a serum beta hcg test needs to be done to rule out pregnancy due to pill failure.
1 person found this helpful
Submit FeedbackFeedback

Blemishes are appearing on my face after pregnancy. What to do? I am 27 year olf breastfeeding mother.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Blemishes are appearing on my face after pregnancy. What to do? I am 27 year olf breastfeeding mother.
Dear lybrate-user. Until the baby is switched over from breast feeding, you should avoid any medications or creams. Once this happens, visit a Cosmetologist.
1 person found this helpful
Submit FeedbackFeedback

Hi Dr. Mere period continue 5 days. It could not stop it. I am worried. How to stop it. Wt I am doing to stop it. Plzzzz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi Dr. Mere period continue 5 days. It could not stop it. I am worried. How to stop it. Wt I am doing to stop it. Plz...
Body itself removes unwated blood flow during periods if flow is more or for days that means you have more quantity impure blood in body which occurs due to eating green red chillies curd regular eating of udadad dal For regular painless menturation rest in necessary it lite diet in periods Avoid heavy diet heavy work cycling bathing during mentural periods.
Submit FeedbackFeedback

I'm a 4 month baby's mom. My tummy seems to be sagging and I could feel skin below navel is like shrink. How to get back to normal tight skin. Please advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm a 4 month baby's mom. My tummy seems to be sagging and I could feel skin below navel is like shrink. How to get b...
acept it that some amount of elasticity is gone forever after pregnancy and delivery. get back in shape ,the healthy way eat a protein rich diet do stretching exercises. cycling helps sagging tummy no jogging , only simple walks yoga will also help you get back in shape massage with the help of machines which are recently introduced in market or look for them online. good luck remember that slow and steady exercise regime will give you lasting results
1 person found this helpful
Submit FeedbackFeedback

Hi I am 26 years Old and pregnant for 12 weeks. I have ortho problem in my right knee. Is it good to consult and take medication for ortho while i am pregnant. Thanks in advance for your answer.

MS orthopedics , MBBS
Orthopedist, Delhi
Hi I am 26 years Old and pregnant for 12 weeks. I have ortho problem in my right knee. Is it good to consult and take...
Avoid medication Avoid sitting cross leg and squatting Quadriceps exercise Hamstring stretching Hot water fomentation Oxalgin gel locally
1 person found this helpful
Submit FeedbackFeedback

I have completed 14 weeks of pregnancy and my first combined test (First trimester test+ NT scan) looks fine. Doctor recommended next scan (Anomaly scan) on 19 weeks. Here my question is do I need to start any vitamin tablet now. Also can anyone tell me what are all other scan and medication I need to take for normal pregnancy and followed by natural delivery. Thanks, Tapaswini.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have completed 14 weeks of pregnancy and my first combined test (First trimester test+ NT scan) looks fine. Doctor ...
Take healthy diet. Folic acid vitamin is required in normal doses. You can start taking iron and calcium tablets. Anomaly scan at 18-20 weeks, then growth scan at around 28-32 weeks. Get your gtt test done at 24-28 weeks.
5 people found this helpful
Submit FeedbackFeedback

Hibiscus Benefits and Side Effects in Hindi - गुड़हल के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Hibiscus Benefits and Side Effects in Hindi - गुड़हल के फायदे और नुकसान

गुड़हल का फूल हमारे यहां धार्मिक रुप से काफी महत्वपूर्ण है. कई तरह के पूजा-पाठ और देवी देवताओं को चढ़ाने के लिए गुड़हल के फूल का इस्तेमाल हम करते रहते हैं.. लेकिन आज हम बात करेंगे इससे होने वाले फायदे अन्य फायदों की. गुड़हल के फूल का वैज्ञानिक नाम रोजा साइनेसिस है. गुड़हल के फूल में कई तरह के पोषक तत्व जैसे कि फाइबर वसा कैल्शियम विटामिन सी आयरन आदि भरपूर मात्रा में पाए जाते हैं. इसलिए गुड़हल का फूल हमें कई बीमारियों से निजात दिलाता है. तो आइए इसके गुड़हल के फूल के फायदे और नुकसान को जानें.

1. वजन कम करने में
गुड़हल के फूल का प्रयोग हम वजन कम करने के लिए कर सकते हैं. गुड़हल की पत्तियों से बनी चाय बहुत ही ऊर्जावान होती है. इसलिए हमें काफी देर तक भूख नहीं लगती है. इसके अलावा गुड़हल के फूल का सेवन भी भूख लगने से रोकता है. यही नहीं इसे खाने से हमारी पाचन क्रिया भी समृद्ध होती है. इससे शरीर में अनावश्यक चर्बी नहीं जमा हो पाती है, और वजन कम होता है.
2. सर्दी जुकाम में
सर्दी-जुकाम की समस्या को दूर करने के लिए भी गुड़हल के फूल का प्रयोग किया जाता है. इसकी पत्तियां जिसमें विटामिन सी की प्रचुरता होती है, को यदि हम रोजाना खाएं तो इससे सर्दी जुकाम में काफी राहत मिलती है. आप चाहें तो इसका चाय भी बना कर पी सकते हैं.
3. जवान बने रहने के लिए
गुड़हल की पत्तियों से होने वाले कई लाभों में से एक यह भी है कि ये एंटी-एजिंग है. यानी कि आपकी बढ़ती उम्र के असर को काफी हद तक कम करता है. दरअसल गुड़हल की पत्तियों में शरीर के फ्री रेडिकल्स को हटाने की क्षमता होती है. इस वजह से ही हमारी त्वचा की बढ़ती उम्र के लक्षणों से लड़ पाता है.
4. बालों के लिए
गुड़हल के फूल का प्रयोग हम बालों की कई समस्याओं के लिए भी कर सकते हैं. गुड़हल की पत्तियों को जैतून के पत्तों के साथ मिलाकर बने पेस्ट को 10 से 15 मिनट के लिए सिर पर लगाकर रखें इसके बाद इसे गुगुने पानी से धो लें. इससे आपके बाल घने दिखाई देने लगेंगे.
इसके अलावा गुड़हल की पत्तियों को पीसकर इसमें नारियल तेल मिलाकर थोड़ा गर्म कर लें. अब इस तेल को अपने सिर पर मालिश करने के लिए प्रयोग करें. इससे आपके बालों में चमक और मजबूती आती है. बालों लिए गुड़हल के फूल का प्रयोग हम बालों की कई समस्याओं के लिए भी कर सकते हैं. गुड़हल के पत्तों और फूलों से बना पेस्ट प्राकृतिक कंडिशनर का काम करता है.
5. कोलेस्ट्राल कम करने के लिए
कोलेस्ट्राल के स्तर को नियंत्रित करने के लिए भी गुड़हल का प्रयोग किया जाता है. ये धमनी में पट्टिका को जमने से रोकती है. इसतरह ये कोलेस्ट्राल को नियंत्रित करने में मददगार साबित होती है.
6. गुर्दे की पथरी के लिए
गुर्दे की पथरी से परेशां व्यक्ति गुड़हल के फायदे का इस्तेमाल कर सकता है. इसका कारण ये है कि इसमें विटामिन सी प्रचुर मात्रा में पाया जाता है. इसके लिए आपको बस गुड़हल की चाय पीनी होती है.
7. पीरियड्स के दौरान
पीरियड्स को नियमित करने में गुड़हल काफी महत्वपूर्ण साबित होता है. पीरियड्स के दौरान महिलाओं के शरीर में ऐस्ट्रोजेन की कमी होने से हार्मोन्स का संतुलन गड़बड़ा जाता है. गुड़हल इसे नियमित करता है.
8. उच्च रक्तचाप के लिए
गुड़हल की पत्तियों से बनी चाय के तमाम फ़ायदों में से एक ये भी है कि ये उच्च रक्तचाप में भी लाभदायक साबित होता है. इससे हृदय की गति भी सामान्य होती है.
9. खून की कमी में
खून की कमी यानि एनिमिया की समस्या में भी गुड़हल लाभदायक होती है. इसके लिए लगभग 40 से 50 गुड़हल के फूल की कलियों को अच्छे से पीसकर उसके रस को एक टाइट डिब्बे में बंद कर लें. सुबह-शाम इसके सेवन से आपकी एनीमिया में राहत मिलती है.
10. त्वचा के लिए
गुड़हल की पत्तियों मेन ऐन्टी-ऑक्सीडेंट, आयरन और विटामिन सी की मौजूदगी इसे त्वचा के लिए महत्वपूर्ण बनाती है. इससे आपके चेहरे के दाग-धब्बे, मुंहांसे और झुर्रियां आदि जैसी कई समस्याएँ खत्म होती हैं. इसके लिए गुड़हल की पत्तियों को पानी मेन उबालकर इसे अच्छी तरह पीस लें और इसमें शहद मिलाकर इसे चेहरे पर लगाएँ.

गुड़हल के नुकसान

  • गर्भवती महिलाएं और स्तनपान कराने वाली माताएं इसके इस्तेमाल में सावधानी बरतें.
  • निम्न रक्तचाप वाले व्यक्ति इसके इस्तेमाल से बचें.
  • काम करते समय गुड़हल का चाय पिने से बचें क्योंकि इससे नींद आती है.
     
1 person found this helpful

Dealing With a Cataract

MS, MBBS
Ophthalmologist, Delhi
Dealing With a Cataract

A cataract is a clouding of the normally clear lens of your eye. For people who have cataract, seeing through cloudy lenses is a bit like looking through a frosty or fogged-up window. Clouded vision caused by cataract can make it more difficult to read, drive a car (especially at night) or see the expression on a friend's face. Cataract often develops slowly and doesn't disturb your eyesight early on. But with time, cataract will eventually interfere with your vision.

At first, stronger lighting and eyeglasses can help you deal with cataracts. But if impaired vision interferes with your usual activities, you might need cataract surgery. Fortunately, cataract surgery is generally a safe, effective procedure.

Causes of Cataracts: Cataracts happens when protein builds up on the lens of your eye, making it cloudy. This prevents light from passing clearly through the lens, causing some loss of vision. New lens cells form on the outside of the lens, and the older cells are compacted into the center of the lens, forming the cataract.

Types of cataract include:

  1. Age-related cataract: These cataracts form because of of aging.
  2. Congenital Cataract: Babies are sometimes born with cataracts as a result of an infection, injury, or poor development before they were born, or they may develop during childhood.
  3. Secondary Cataract: These develop as a result of other medical conditions, like diabetes, or exposure to toxic substances, certain drugs (such as corticosteroids or diuretics), ultraviolet light, or radiation.
  4. Traumatic cataract: These form after an injury to the eye.

Other thing that can raise your risk of getting cataract includes cigarette smoke, air pollution and heavy drinking.

Symptoms of Cataracts:

  1. Clouded, blurred or dim vision
  2. Increasing difficulty with vision at night
  3. Sensitivity to light and glare
  4. Seeing 'halos' around lights
  5. Frequent changes in eyeglass or contact lens prescription
  6. Fading or yellowing of colors
  7. Double vision in a single eye

Treatment:

  1. Surgery: Surgical removal of a cataract is the first and foremost way of dealing with it. The clouded lens is usually removed and is then replaced with a new, artificial lens that will give you improved vision.
  2. Visual Aids: These aids include lens and eye glasses that will help you see better after the surgery. Cataract glasses usually come in thick and heavy structure. Also, intraocular lens and contact lens can be used by adults who have undergone the surgery. The constant need to remove, clean and re apply makes it inappropriate for young children. Low vision aids can be used before surgery as well, to ensure that best use of the remaining vision is made with the help of video enlargement software and other adaptive means.
  3. Medication: The use of eye drops and other medication can also help in improving vision without the actual surgery for cataract removal. This is a short term solution that can be prescribed by the ophthalmologist whom you visit. The doctor will usually study the extent of the damage and prescribe this kind of medication for cases that are mild. But finally, surgery will have to be carried out as the progression of the cataract is guaranteed in all cases.
  4. Soft Lighting: At home and at work, you can make use of soft lighting so that there is less pressure on the eye lens. Also, soft lighting will help you see better without the glare blocking your vision in case of the presence of a cataract.
  5. Avoiding Intricate Work: One must avoid hobbies and work that require unblinking attention or many hours as this can put a strain on the eyes and even lead to severe headaches. This includes painting, embroidery and carving related activities.

Dealing with a cataract is a matter of going in for surgery and making certain lifestyle changes to avoid injuries due to impaired vision.

3191 people found this helpful

My wife is 20 year old we got married one year back while we have sex she does not any feeling what would be the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 20 year old we got married one year back while we have sex she does not any feeling what would be the prob...
I think you dont believe in foreplay and just concentrate on sex.Firstly make your wife comfortable to have sex.There must be a strong bonding in your relations.Sex is not just a play of sexual organs but it is the collection of many different aspects of a HUSBAND-WIFE or a MALE- FEMALE RELATIONSHIP. 1.Love your wife like she is the most preciouss creature in this world 2.Try to find out her likingss and fulfill them 3.Dont try to have sex against her wish 4.Try to find out what is going on in her mind. 5.Dont speak loudly in front of her or dont try todominate her in any deciion making talk going on in your family 6.Make her feel like she is also an important member of family and no decision is final without her. 7.Go for a atleast 10-15 minutes minutes morning or evening walk all alone. 8.If you find her wrong anywhere dont scold her but tell her that she is wrong in the most lovable way.Dont argue. 9.Lasstly after implementation of all thesepoints for one month,concentrate on foreplay for atleat 5 minutes before having sex. 10.Your wife must feel like you are the one who she wass looking for throughout her life. Can you do this
Submit FeedbackFeedback

My wife is pregnant and now she is not interested in sex what should we do now. She has 4 months of pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant and now she is not interested in sex what should we do now. She has 4 months of pregnancy.
Sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. If she is not interested then there is no question of forcing her to have sex. It is possible that she is worried about the pregnancy, but you can show her this reply.
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old. I got married 4 years ago. Am trying to conceive. My doctor gave me MyChiro tablet which will help to conceive. But after taking that tablet twice I discharge red urine. Is it any side effect or anything else. Please help am scared.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 27 years old. I got married 4 years ago. Am trying to conceive. My doctor gave me MyChiro tablet which will help...
When all the investigation is normal and still the couple fails to conceive then it is called as sub-fertility. The best suggestion for this kind of couples are to avail our online pre-conception counseling package, only which include diet, lifestyle modification, identifying the cause of late conception and addressing.
Submit FeedbackFeedback
View All Feed