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Dr. Tara

Gynaecologist, Delhi

300 at clinic
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Dr. Tara Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tara
Dr. Tara is a popular Gynaecologist in Khanpur, Delhi. You can meet Dr. Tara personally at Sunder Lal Memorial Hospital in Khanpur, Delhi. Save your time and book an appointment online with Dr. Tara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sunder Lal Memorial Hospital

C-201,Devli Road,Khanpur Deoli Rd. Landmark: Near Jawahar Park, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I got milk in my breasts but I am not pregnant what does it means? My periods come yesterday and very less than normal bleeding is occurring.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi, I got milk in my breasts but I am not pregnant what does it means? My periods come yesterday and very less than n...
Don't worry. Foods that increase production of breast milk in nursing mothers. Oatmeal. Oatmeal is very good and rich source of iron which is essential for mothers going through post pregnancy anaemia. Garlic..Green Papaya. Carrots..Spinach. Fennel..Fenugreek seeds. Nuts.

A Holistic Approach To Fertility

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
A Holistic Approach To Fertility

A Holistic Approach To Fertility

We have various associations and provides a supportive, personal and holistic approach. The different therapies include yoga, meditation. Each offers a different method of help and can be used in conjunction to conventional and evidence-based treatments, providing many benefits as part of an integrated health plan.

Couples who combine their IVF treatment with these therapies frequently report they feel calmer, emotionally stronger, and more able to cope with the demands of the IVF regimen, and importantly, feel more hopeful about the outcome.

Research has examined the interplay between fertility and environmental and lifestyle factors as well as the impact of specific complementary therapies.

Herbal Medicine, Supplements and Naturopathy

Herbal medicines and supplements can increase fertility, however they can also interact with drugs you may have been prescribed if undergoing IVF treatment and if used incorrectly, they can interfere with your fertility and chances of success.

We work closely with expert Naturopaths who are highly experienced in this area.

Herbal medicines should only be used in between IVF cycles and discontinued at the beginning of an IVF cycle.

Physical benefits of complementary therapies:

A healthy diet along with exercise helps to build a strong foundation for pregnancy and improved fertility.

Complementary therapies such as acupuncture, herbal medicine, meditation and yoga can help regulate your menstrual cycle, improve fertility, vitality and boost ovulation.

Improved health before conception can help enhance the quality of sperm and egg, lower the rate of miscarriage and increase fertility.

Emotional benefits of complementary therapies:

Infertility can cause great emotional stress, anxiety and pressure on couples.

Holistic care can be helpful in lowering your anxiety and dealing with emotional stress while also increasing the chances of conception.

We are here to support you!

You may experience intense feelings and stress at various times on your journey from initial contact right through to becoming a parent. We understand and our entire team is committed to supporting you and helping you to cope as effectively as possible.

We believe that Counselors can be an integral part of your journey providing additional one-on-one support when you need it.

Whether you need a little extra support as an individual or with your partner, We are always there for you.

We are all here to help guide you through your medical treatment, the uncertainty of the outcomes and can provide advice and assistance in dealing with family, friends, work and the fertile world during this time.

We believe in comprehensive care for the body, mind, emotions and spirit and will ensure you receive the best possible advice on the most appropriate complementary support for you.

Can Complementary Therapies support fertility?

Many people use complementary or alternative therapies to improve their overall physical and emotional health. This could include medicines, such as herbal, vitamin, mineral, homoeopathic, nutritional and other supplements, and therapies such as , chiropractic, naturopathy, osteopathy, acupuncture, homoeopathy, reflexology and aromatherapy.

There is limited evidence of the beneficial impact of complementary and alternative medicines and therapies on fertility. While improving your general health is clearly beneficial, we do not routinely recommend their use to improve your chance of conception.

If you would like to try alternative therapies while also seeking medical support for conception, it is important that you tell your doctor. While some complementary medicines may interfere with fertility treatments, acupuncture and vitamin supplements are generally not considered to be incompatible with treatments.

4 people found this helpful

Plz tell me the new technique to avoid pregnancy. Other than use of condom. Any new technique is there?

MBBS
General Physician, Chandigarh
Plz tell me the new technique to avoid pregnancy. Other than use of condom. Any new technique is there?
You can use birth control pills cuT insertion in the uterus or injectable contraceptives and one of your choice
1 person found this helpful

I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in period. I feel very laziness. So sugest me proper food or food timing and some ayurvedic treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in p...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful

I m 28 years married women, my question is in this month my last period comes on 7th dec and I calculated ovulation periods on internet and it shows 17th to 22nd dec are my ovulation periods and I have done sex on 17th dec then on which date egg comes in fallopian tube because sperm stay inside till 3 to 5 days. And how much chances of pregnancy of mine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I m 28 years married women, my question is in this month my last period comes on 7th dec and I calculated ovulation p...
The chances of pregnancy by a single act of intercourse is 8 in 100 and in a single cycle for most couples is 20 percent. Normally the fertile period of cycle is 8 th to 21 st day and having intercourse near ovulation time is better for conception. The ovulation time ranges from 11to 16th day of cycle approximately.
3 people found this helpful

I had unwanted 72 after having unprotected sex with in 48 hours and now it's 6th day I miss my period. Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unwanted 72 after having unprotected sex with in 48 hours and now it's 6th day I miss my period. Is there any c...
After taking high hormonal emergency pill like unwanted 72 one gets withdrawal bleeding 5 to 10 days later, and then new cycle starts. So if taken close to expected period it gets delayed
1 person found this helpful

Super Fact of the Day: Like your cheeks your stomach also blushes!

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Super Fact of the Day: Like your cheeks your stomach also blushes!
Apart from your cheeks, even the lining of your stomach turns red when you blush. This is caused by an increased blood flow in the body as a result of the adrenaline released by the sympathetic nervous system.

Would you like to share this interesting fact with family or friends? go ahead and share!
667 people found this helpful

My period date is 2/7/2017. Till I have not getting any period symptoms. I feel nausea and acidity. My doctor prescribe me omez d sr. When I take this medicine I feel better. I have unprotected sex before months. I can't understand whats wrong with me? I am trying for baby. I have not get my period exact time.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My period date is 2/7/2017. Till I have not getting any period symptoms. I feel nausea and acidity. My doctor prescri...
Do a Urine pregnancy test to confirm for pregnancy as it might be that you are pregnant, in which case all these symptoms of nausea and acidity are very common, for any further information or assistance you may get back to us.
2 people found this helpful

Am I pregnant? What could this possibly be? June 11 2016 regular period June 16 I had sex he had a condom it was withdrawal I took trust pills then I think I took them the wrong way because I only take one pill every after sex and another every 12 hours after sex June 21 I had 3 day bleeding July 11 missed a period July 18 saw a red spot on my pee. Feels like im having a pms at the moment but not bleeding the usual way.

DHMS (Hons.)
Homeopath, Patna
Am I pregnant? What could this possibly be?
June 11 2016 regular period
June 16 I had sex he had a condom it was with...
Hello, go for a home preg. Test to confirm the pregnancy. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful

A Guide To Hormone Therapy Post Hystectomy

MS- Gynaecology, MBBS
Gynaecologist, Delhi
A Guide To Hormone Therapy Post Hystectomy

A hysterectomy is the removal of the uterus and is often accompanied by the removal of the ovaries. In such cases, women are said to experience surgical menopause. This is because the ovaries are the main producers of estrogen. Surgical menopause is usually more severe than natural menopause as there is a sudden drop in estrogen levels. Estrogen is responsible for a number of functions that affect the brain, bones, skin, heart and blood vessels.

Hormone therapy is often advised to counteract this loss of estrogen.

There are two main types of Hormonetherapy:

  1. Hormone therapy with estrogen and progestin
  2. Hormone therapy with only estrogen

The former is advisable for women suffering from surgical menopause. Like any other form of treatment, it has its pros and cons.

Pros

  1. It protects young women from diseases associated with menopause: A hysterectomy is usually performed on women under the age of 50. In such cases, Hormone replacement therapy can protect the women from heart diseases. Removing ovaries before menopause can also increase the risk of Parkinson's disease and dementia.Hormone replacement therapy can help negate these risks.
  2. Reverse menopausal symptoms: Menopause is associated with a number of symptoms such as vaginal dryness, hot flashes and insomnia. Hormone replacement therapy can help treat these symptoms and give you a better quality of life.
  3. Other health benefits: Hormone replacement therapy can also help fight osteoporosis and strengthen bones. It is also known to reduce the risk of colorectal cancer.

Cons

  1. Side effects: Hormone replacement therapy interferes with the natural Hormone production. Thus, it can cause a number of problems such as premenstrual syndrome, swollen breasts, headaches and nausea.
  2. Increased risk of health issues: Though the odds are low, Hormone replacement therapy can increase your risk of having a stroke or heart attack. It has also been suggestively linked to breast cancer and ovarian cancer.

Thus, the choice of whether to have or not to have Hormone replacement therapy after surgical menopause is not easy to make. You must consider factors such as your age, lifestyle, family medical history and habits while making this decision. Do not rush into a decision and take your time. Talk to your doctor about the amount of medication needed and the delivery method most suited to you. Hormone replacement therapy can be taken in the form of pills, a patch, gel, vaginal cream or a slow releasing suppository. This should  also be accompanied by a healthy lifestyle that includes a healthy diet and plenty of exercise.

4400 people found this helpful
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