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Dr. Tara

Gynaecologist, Delhi

300 at clinic
Dr. Tara Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tara
Dr. Tara is a popular Gynaecologist in Khanpur, Delhi. You can meet Dr. Tara personally at Sunder Lal Memorial Hospital in Khanpur, Delhi. Save your time and book an appointment online with Dr. Tara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sunder Lal Memorial Hospital

C-201,Devli Road,Khanpur Deoli Rd. Landmark: Near Jawahar Park, DelhiDelhi Get Directions
300 at clinic
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My wife is 26 years old. She is suffering from pcos problem and under treatment. Doctor gave her hcg injection for ovulation. After fifteen days her period began. Now my wife is feeling frequent urination and pain during urination. Please suggest me treatment for it.

B.H.M.S
Homeopath, Patna
My wife is 26 years old. She is suffering from pcos problem and under treatment. Doctor gave her hcg injection for ov...
Pain before urination 1 can nothris 200 one drop in a cup of water, pain after urination 2. Sarsaparilla 200 one drop in a cup of water. 3. Please always write in detailes about the patiens for selecting right remedy.
1 person found this helpful
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Prescribed and taking the medicines rabicip20, zyloric and thyronorm, my complans are 1 in the morning ancle pain, whole day leg muscle pain and feeling sleepy, this month I was having a healthy mensturation, for the last four months it was severe belly pain, joint pains before the starting of periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Prescribed and taking the medicines rabicip20, zyloric and thyronorm, my complans are 1 in the morning ancle pain, wh...
Hi, Your sr uric acid may be at higher end so it may gauty pain with your thyroid test suggested hypothyroidism so Dr. give you such medicines. You should expecting painless journey. To achieve that drop non veg. Drain / detox n transform your metabolism by ayurvedic and authentic basti and rakta shuddhi n rasayan therapy nearby you.
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My menstrual cycle was on Dec 5th but it came on Dec 13. So when the egg will be from the ovary and how should I know I'm ovulating.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menstrual cycle was on Dec 5th but it came on Dec 13. So when the egg will be from the ovary and how should I know...
Hello, As your menses have been irregular so you have to opt for ovulation kits to check for your ovulation period, starting from day 1 of your cycle and daily till the result shows positive.
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My friend has committed sex by keeping condom but in between condom has broken is there any chance of getting pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My friend has committed sex by keeping condom but in between condom has broken is there any chance of getting pregnancy.
yes, a broken condom msy cause pregnancy if the woma. is perovulatory. emergency contraceptive pills are necessary
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My friend she had done marriage before 3 year back. But she is not pregnant .she is very upset. All the reports are good .can you suggest me anything its can be helpful for her.

MD - Obstetrtics & Gynaecology, Fellowship in Infertility
IVF Specialist, Noida
My friend she had done marriage before 3 year back. But she is not pregnant .she is very upset. All the reports are g...
Hi. It is important that the couple visit a clinician for few basic tests for both the husband and wife. Meanwhile they can also try during the fertile period which is roughly around 14 th day in a 28 day menstrual cycle.
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Dear Sir/ madam I'm 25 years male. I'm getting blood in urine. It happened twice in past 1 week. This occurs when my penis gets erected due to some inner feeling, and I'm not doing masturbation though, while I go to urine after my erection stops, blood come in. Urine. If I go second time after that, it is same as the normal urination. What precaution or medication to be done. Wats the problem actually I'm having. Please help out me to overcome this.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
hi dear this happens bcz of sudden rush of blood to sex organs-- due to thoughts etc - so u take -- take a piece of alum-- fry it on tawa- powder it- take a pinch of it in banana for 5 days. and be happy
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My wife is pregnant (26 week) with twins baby and one expired today in the womb (4th Oct 2016) and second baby is normal still in the womb. What should I have to do go for 1. Delivery of both babies or 2. Go ahead for better progress of second normal babies.

MD
Gynaecologist, Mumbai
My wife is pregnant (26 week) with twins baby and one expired today in the womb (4th Oct 2016) and second baby is nor...
Watch for the health of the second twin often the preg will proceed normally with sinle live child at term however aclose watch with usg and blood count must be kept.
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What is Healthy Diet???

Master of Dental Surgery, Bachelor of Dental surgery
Dentist, Bhopal
What is Healthy Diet???

What is Healthy Diet???

 

 

 

 

 

 

 

 

 

 


Very often in my schedule, a question similar to this one comes up- What food is good for my teeth?? Can I eat chocolates, Ice-creams, Cakes etc without damaging my teeth?? What makes a healthy food??

So let us discuss these questions one by one in the coming posts, starting from the question- 'What is healthy food?'

We are what we eat. Thus having a healthy diet will render us healthy. Healthy food is one that includes the following major food groups in your everyday meal:

- Fruits and Vegetables;
- Bread and Cereals;
- Milk and Dairy Products;
- Meat, Fish, and Eggs.

There should be adequate amount and proportion of all these food groups in our diet. Our diet should include nutrients adequately met for maintaining health, vitality and general well being and also makes provision for a short duration of leanness.

Food pyramid gives us a pictorial representation of food groups that should be included in Balanced Diet or Healthy Diet. This new food pyramid also includes exercises to emphasize its importance.

So now make sure you include all food groups in proper proportions and enjoy a new yourself from healthy food habits.

 

 

 

 

 

We are planning to postpone our pregnancy.So for that what we have to do ?We want a natural process.

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
The day on which periods start is considered as Day 1 of the cycle. If periods are regular, with bleeding happening every 28 to 32 days, calender method of contraception can be used. According to this method, Days 1-7 of a woman's menstrual cycle are considered infertile, Days 8-19 are considered fertile; considered unsafe for unprotected intercourse and Day 20 through the end of the cycle are considered infertile.
1 person found this helpful

Exercise Guidelines During Pregnancy

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
Exercise Guidelines During Pregnancy

Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.

Some of the best exercises during pregnancy

  1. Swimming: This one is in fact recommended by doctors as the best and the safest exercise for pregnant women. Swimming is beneficial because of the following reasons:
    • It has immense cardiovascular benefits
    • Large muscles groups are exercised in the process
    • Helps reduce inflammation and swelling
    • Helps with low back pain and relieves the stress on your spine which is caused due to the extra weight you are carrying around.
  2. Walking: This is one of the safest exercise during any trimester as long as you don’t over exert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.
  3. Stretching: In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may bse limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.
  4. Weight training exercises: Certain exercises which utilize the weight of your body rather than external weight can be performed easily. You can also use lighter weights to help keep muscle tone and strength. A few examples of these exercises are
    • Side leg lifting: Lie on one side and lift one leg up slightly higher than hip height. You can use your forearm for balance in this case. Keep lifting the leg and hold it there for a few seconds and do the same motions a few times for repetitions.
    • Curling and lifting: Sit on a chair with your back straight with 2 to 4 kilo weights in each hand and curl up your hands up to the shoulders. Sit with your legs spread apart but comfortably. Also start the curl with your fore arms at a 90° angle from your elbows.
    • Yoga and meditation: Yoga is possibly one of the most well suited regimens during pregnancy. Pranayama and meditation can definitely help you be more at peace and also manage many of the changes happening in your body in a much better fashion.

It is best to consult with a specialist or a physiotherapist who can give you a step by step guide as to the exercises you can do and the precautions that you need to take while performing them. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2437 people found this helpful

We regularly indulge into sex and leave my sperm inside my wife vagina then also she is not able to conceive. What is the reason.

Advanced Aesthetics
Ayurveda, Gulbarga
We regularly indulge into sex and leave my sperm inside my wife vagina then also she is not able to conceive. What is...
Some times its due to irregular periods or low sperm count you try for baby these days periods 12th day to 18th day.
122 people found this helpful
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Lemon (Neembu) - Reasons Why You Should Use it in Your Diet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Lemon (Neembu) - Reasons Why You Should Use it in Your Diet?

A lime may be one of the smallest things when you go shopping for fruits and vegetable shopping, but it is one of the richest. The health benefits that a lime carries are just too many, and it packs in too much of goodness. While the vitamin C is what immediately comes to our mind, there is more to it. Read on to know some of the most common benefits of the small, powerful lemon.

  1. A powerhouse of essential vitamins and minerals: A lime is a source of various vitamins and minerals, including potassium which is essential for heart health, good nerve function, and maintaining blood pressure levels. It also reduces cancer as it contains antioxidants and bioflavonoids.
  2. Fights infection: We all know lime to be very good at fighting cold and cough. Not just that. It even is useful in more severe infections like cholera and E.coli infections. As cholera is transmitted by food, adding lime to foods helps prevent this transmission.
  3. Heart healthy: Lime is rich in antioxidants which keep the arteries healthy and improve blood circulation. They also reduce the buildup of plaque in the walls of the arteries. This also reduces hardening of the arteries, reduces the onset of blood pressure, and improves overall heart health. Including lime peel and lime oil in the diet can provide these benefits.
  4. Drink to your health: Starting the morning with a glass of lime juice (with some honey added to taste) can be the best way to start the day. It provides energy and boosts you to begin the day like nothing else can.
  5. Glowing skin and hair: After squeezing out the juice from the lime, rub the lime onto your face and see the skin glowing. If that sounds not feasible, apply lime oil to your face to keep the skin elastic and youthful. Applying lime to the hair is a natural way to keep the hair shiny and black.
  6. Moving the joints: Uric acid can accumulate in the joints and cause bone pain and discomfort. Citric acid from the lime ensures this uric acid accumulation is reduced, thereby reducing gout and inflammation.
  7. Weight loss: The citric acid is an excellent fat burner, and drinking two glasses of warm lime water per day can show obvious results in a week’s time.
  8. Add fragrance to your food: Lemon oil which is made from the peel can be used as a good flavouring agent to many dishes including curries and pickles. While the tanginess is not considerable like using a full lime, it still gives the fragrance and flavour of a lime.

With these benefits, the next time you go vegetable shopping, don’t forget to throw in a couple of lemons.

9250 people found this helpful

I want to know about my fertility .Because my wife wants children so can she get pregnant in once. Like for first time sperm gets into her vagina.Please tell.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I want to know about my fertility .Because my wife wants children so can she get pregnant in once. Like for first tim...
You can neither predict or be sure about the timing of conception (wife getting pregnant) it is a chance fusion of egg and sperm followed by its implantation in uterus you can increase the chances by trying between 10th to 17th day of your wife's menstrual cycle.
2 people found this helpful
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Which are the best method for Stopping birth I am using copper T isn't sage for long term Because of this my vaginal expand.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Which are the best method for Stopping birth
I am using copper T isn't sage for long term
Because of this my vaginal ...
Contraceptive methods can be roughly divided into five types: Hormonal methods. combined hormones (pill, patch, nuvaring) ... Barrier methods (chemical and physical) condoms (male condom, female condom) ... Intrauterine Device (IUD) (Copper & Hormonal) Natural Methods. abstinence. ... Emergency Contraception. Take care.
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Actually my vagina sounds like farts. And it is really embarrassing. I am 20 yrs. Please provide help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Vaginal farts or 'queefs' occur when air gets into the vagina and then gets back out. They happen most commonly during sexual intercourse or when doing positions in yoga or gymnastics that involve raising your legs over your pelvis. There is nothing to worry about it. Don't panic. Take care.
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Tell me something about sugar if I want to conceive again sugar control nai ho pa raha 11bje raat ko test kia to 220aae hh dinner to kia hi naii tab bi 2 times pregnancy kharab ho gayi hai.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Tell me something about sugar if I want to conceive again sugar control nai ho pa raha 11bje raat ko test kia to 220a...
Hi...There are Good Homeopathic Medicines for type 1 & 2 DM...U can have these medicines with previous OHA or insulins etc...these homeopathic medicines are free from any side effects. Consult Privately for further Advice & Management... Limit your sweet intake & do mild Exercise... Tc. Regards
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