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Dr. Tara

Gynaecologist, Delhi

300 at clinic
Dr. Tara Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tara
Dr. Tara is a popular Gynaecologist in Khanpur, Delhi. You can meet Dr. Tara personally at Sunder Lal Memorial Hospital in Khanpur, Delhi. Save your time and book an appointment online with Dr. Tara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-201,Devli Road,Khanpur Deoli Rd. Landmark: Near Jawahar Park, DelhiDelhi Get Directions
300 at clinic
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BHMS
Homeopath, Ludhiana
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Mujhe apni beti ke bare mein puchna h vo 15 years old h usko monthly problem rehti h means periods properly nhi hoti kabhi ho jati h kabhi nhi hoti kabhi kabhi to 2 months tak nhi hoti or hoti h to ek drop ya phir ek din ke liye please tell about it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Mujhe apni beti ke bare mein puchna h vo 15 years old h usko monthly problem rehti h means periods properly nhi hoti ...
Hello, She may be suffering from PCOS, please get her evaluated with a hormonal profile and an ultrasound pelvis to check for polycystic ovaries.
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Dos and Don't in Snake Bite

Fellowship in Intensive Care Medicine, MD-Forensic Medicine & Toxicology
Toxicologist, Bhubaneswar
Dos and Don't in Snake Bite

Dos -assure the patient
Clean bite site with antiseptic
Immobilize the affected part
Hospitalization

Don't - dressings
Incision and suction
Baba and tantric therapy.

2 people found this helpful

She is suffering with pregnancy Her baby dropped in 2nd month with blood bleeding Why?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
may be some pieces are retained. get investigated by ultrasound or get opd procedure MR done ( menstrual regulation takes 5 minutes , removes tiny pieces not visible on US) local anesthesia is used in OPD.
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Hi.My last menstrual date was 15/02/2015.And my average cycle is of 28 to 29 days.So my period is missed n home pregnancy test is negative. .Wat to do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hello, Welcome to Lybrate As per your periods date and cycle. There are two possibilities as 1. You may be pregnant 2. Your periods may be delayed In this condition you have checked by home pregnancy kit and it shows negative. May it possible it shows positive later on. You need to wait for more 3 to 7 days. And then after you need to check again and if it shows positive then its confirmed and if shows negative, advised to not use any medicines for getting periods, please wait and watch till natural periods comes. Regards, Dr. Nikul Patel Ayurveda Infertility and Gynecologist Ahmedabad
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Hi, actually I want to ask that, is there any problem while having sex with partner at the time of periods. Any disadvantages is there to have sex. And what is the advantages of having sex at the time of non-periods, ie.when periods is over. Kindly explain plzzz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. There is no major problem in having sex during periods except that it is unhygienic. You can have sex after periods for sure. Take care.
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Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is come.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is ...
hello, some times period come regularly but ovulation cannot happened, its very important . u both need to do some basic examination follicular study of your wife from day 10 of period. semen analysis of yours. do consult with reports.
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Japanese encephalitis is a type of viral brain infection that's spread through mosquito bites. It's most common in rural areas throughout South East Asia, the Pacific islands and the Far East, but is very rare in travellers?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Japanese encephalitis is a type of viral brain infection that's spread through mosquito bites. It's most common in ru...
Japanese encephalitis (JE) is a disease spread through mosquito bites. Symptoms usually take 5-15 days to develop and include fever, headache, vomiting, confusion, and difficulty moving. Symptoms that develop later include swelling around the brain and coma. JE is a serious disease that may cause death. Transmission of Japanese Encephalitis Virus. Japanese encephalitis (JE) virus, a flavivirus, is closely related to West Nile and St. Louis encephalitis viruses..In the subtropics and tropics, transmission can occur year-round, often with a peak during the rainy season. The virus is maintained in a cycle between mosquitoes and vertebrate hosts, primarily pigs and wading birds. Humans are incidental or dead-end hosts, because they usually do not develop high enough concentrations of JE virus in their bloodstreams to infect feeding mosquitoes. JE virus transmission occurs primarily in rural agricultural areas, often associated with rice production and flooding irrigation. In some areas of Asia, these conditions can occur near urban centers. In temperate areas of Asia, JE virus transmission is seasonal. Human disease usually peaks in the summer and fall. In the subtropics and tropics, transmission can occur year-round, often with a peak during the rainy season. JE virus is transmitted to humans through the bite of infected Culex species mosquitoes, particularly Culex tritaeniorhynchus. The prevention of Japanese encephalitis in travelers presents the juxtaposition of 4 factors: a disease that is widespread throughout Asia, a disease with a low incidence in travelers, a vaccine about which there are safety concerns, and a clinical course that can result in death or permanent disability in two-thirds of symptomatic cases. Travel medicine practitioners often seem to be polarized into 2 groups: a group that gives more weight to the severity of the disease (and therefore often recommend vaccination) and another group that is more persuaded by the low occurrence of cases in travelers (and therefore rarely recommend vaccination). This review assesses the known risks of contracting Japanese encephalitis and the risks associated with the vaccine and tries to develop an appropriate way to recommend this vaccine to travelers who may be at significant risk.
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My sister is pregnant she is getting bleeding why?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
My sister is pregnant she is getting bleeding why?
It will be useful to know how far pregnant your sister is. In early pregnancy bleeding might be suggestive of miscarriage. In advanced pregnancy it may be suggestive of low lying placenta. If the bleeding continues please see a gynaecologist.
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I am 8th month (31st week running) pregnant. This is my second pregnancy. My legs (feet) are swelling lightly. In my 1st pregnancy it won't happened. What is the reason and what r the precautions please tell me.

MBBS, DGO
Gynaecologist, Ahmedabad
I am 8th month (31st week running) pregnant. This is my second pregnancy. My legs (feet) are swelling lightly. In my ...
Swelling in feet can be normal due to pregnancy, pregnancy induced hypertension, urinary tract infection.
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Managing Child Health

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Managing Child Health

Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

21 people found this helpful

Dear doc my wife had an surgical abortion on sat after that she was normal but since today morning she is bleeding not like her nor period is it normal after abortion.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
hello sunny!! bleeding may occur after surgical Abortion off n on for few weeks.but it should not be more.if there is excessive bleeding get an ultrasound done.
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My wife menstrual cycle always advances by 5/6 days. What could be the reasons? She is 19.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
My wife menstrual cycle always advances by 5/6 days. What could be the reasons? She is 19.
there are several reasons like hormonal imbalances thyroid pid ovarian cysts so i advice you to go for abdominal scan for proper diagnosis..............
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homoepathic treatment increase size or length of penis

BHMS
Homeopath,
homoepathic treatment increase size or length of penis
In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homoeopathic treatment.
195 people found this helpful

My sister 29 age she is pregnant 2 months her baby heart beat is not heard the doctor is advised for D.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My sister 29 age she is pregnant 2 months her baby heart beat is not heard the doctor is advised for D.
Normally heart beat of baby should be there at 2 months (8 weeks) so if absent is a concern .It most likely falls into category of missed bortion so needs urgent intervention.
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BODY TYPES & NUTRITION

PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
BODY TYPES & NUTRITION
Not everybody’s created equal. Before you start your nutrition regimen, its always a good idea to figure out your Body Type. This will help you tailor your diet better and set realistic and attainable goals.


There are 3 basic human body types:

Ectomorph: They are distinguished by a lack of much fat or muscle tissue.

Mesomorph : This is marked by a well developed musculature.

Endomorph : This is characterized by a preponderance of body fat.

This is how the 3 body types look like:


Everybody is different since we all have different genetic and cultural traits. If everyone ate the same things and started exercising similarly, we would not look the same. This is because each person’s genetic inheritance influences their bone structure, body size, shape, and weight differently.

Thus, every body type should eat differently as per what appeals to them. This will not only maintain one’s healthy weight but also prevent any kind of eating disorders.


ECTOMORPHS:

Ectomorphs are individuals characterized by smaller bone structures and thinner limbs. They are characterized by:

Narrow hips and clavicals
Small joints (wrists and ankles)
A thin build
Stringy muscle bellies
Long limbs
Proper nutrition is very important, especially for those who consider themselves as “Ectomorphs”. It typically means that they have a faster metabolism , a tough time gaining body weight and higher overall caloric needs.

An ectomorph must typically start his or her diet plan by following the main principles for big gains in muscle size and strength.

As an Ectomorph, your ideal nutrition consists of about 55% of complex carbohydrates , 30% good quality proteins and 15% healthy fats.

Ectomorphs’ Ideal Body Type Diet

Avoid fatty foods, especially animal fat, cold cuts, mayonnaise, full-fat dairy, rich desserts, packaged foods, chips.

As an Ectomorph, the ideal nutrition consists of about 55% of complex carbohydrates (whole grains, rice, nuts all vegetables), approx. 30% quality proteins (whey, chicken, eggs), and up to 15% healthy fats cold-pressed virgin olive oil, flaxseed oil and good omega 3 sources like fish and sea food.




MESOMORPHS

Mesomorphs have a medium sized bone structure and athletic body, and if they’re active, they usually have a considerable amount of lean mass. They are characterized as follows:

Wide clavicles
A narrow waist
Thinner joints
Long and round muscle bellies
As a mesomorph, you are likely to put on muscle easily and also easy to gain and lose body weight. However, mesomorphs yet need a targeted diet plan that helps them avoid fat gain and improve overall health.

BALANCE is very important for a mesomorph, who falls between an ectomorph and an endomorph. A typical diet for mesomorphs should comprise of 45% complex carbohydrates, 35% good quality proteins and up to 20% healthy fats.

Mesomorphs’ Ideal Body Type Diet

Avoid fatty foods (full-fat dairy, fatty meats, cold cuts, mayonnaise, very rich desserts,) and minimize as much as possible refined carbohydrates (sugars and white flour products), as they cause rapid weight gain triggering a fat-storage metabolism.

As a Mesomorph, you should eat 3 smaller meals favoring foods high in quality protein (whey, chicken, eggs) and complex carbohydrates (leafy greens and non starchy vegetables).

Approx. 45% complex carbohydrates, 35% quality proteins and up to 20% healthy fats; use cold-pressed virgin olive oil and flaxseed oil in salads and get used to cooking with rice bran oil.

Include fish and seafood, as they are good omega 3 sources-omega 3 and weight loss connection is well-known.

In between meals get a healthy snack: fruits (except the sweet ones, like bananas, pineapple, grapes, mango, watermelon), raw almonds, plain yogurt or various smoothies with the right foods for you, as above.



ENDOMORPHS

Endomorphs have a larger bone structure with higher amounts of total body mass and fat mass. They tend to be naturally less active and thus have more tendency to store energy as fat. Thus, they have a particularly easy time gaining weight but hard to shed kilos. The main characteristics of a Endomorph is:

They look blocky
Wider and thicker joints
Wider hips than the clavicles
Shorter limbs
Out of all the three body types, Endomorphs have the greatest tendency towards roundness. Being an endomorph, obesity is very common in males in females.

“Apple shaped obesity” is more commonly seen in males where there is excess fat in and around the belly, while “Pear shaped obesity” is commonly seen in females with excess fat on the hips and buttocks.

Endomorphs’ Ideal Body Type Diet

As an Endomorph, your nutrition for losing weight should be roughly up to 30% complex carbohydrates (starchy vegetables, brown rice, whole grains), about 45% quality protein (chicken breast, whey protein) and about 25% healthy fats: omega 3 sources (fish, seafood) and ricebran oil, which helps to increase your sluggish metabolism. Also, to keep your metabolic rate up, divide your daily meals into smaller portions so that you have something to eat handy every 2-3 hours.

Avoid as much as you can all types of sugar (including all fruits except berries) and simple carbohydrates like white flour products and pasta, white rice, potatoes, because they cause a rapid rise of your blood sugar level, which, in turn triggers the release of insulin, the fat-storage hormone. Never end your meals feeling completely full.

Endomorphs typically do best on a higher fat and protein intake with carbohydrate intake being controlled and properly timed (e.g., after exercise). More fat and protein, less carbohydrate.

A nutrient distribution for this body type might be around 25% carbs, 35% protein, and 40% fat.

KNOW YOUR BODY TYPE – YOUR DAILY NEEDS ARE AS IMPORTANT AS YOU ARE !!
24 people found this helpful

We dont want baby for next 5 years what need to be done?

DNB (Obstetrics and Gynecology)
Gynaecologist,
If you are comfortable with condoms, it is the best form of contaception, if used correctly. Alternatively, you may consider going for a Copper-T if you already have one child. Contact your Gynaecologist for understanding all Contraceptive options.
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My wife is suffering from breast cancer tumer size 2.5 cm lymph nodes 18 involved and removed can it be cured chemotherapy was administed 8 cycles complesed suregery completed radiation thearapy will be advised and thereafter er and pr i. E, harmonal treatment will be given after all these treatment breast cancer will be completely wiped out.

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Pt2n3, stage. Curative attempts can be made, its curative. But as you say 18 ln are involved, chances of recurrence are high.
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Hello sir, my wife 29 and me 43 years old. Every time after end of her periods we did sex 4 to 5 days, My wife period end 3rd February. Tonight after sex she said pain inside vagina, why it's happened, please help, thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, my wife 29 and me 43 years old. Every time after end of her periods we did sex 4 to 5 days, My wife period...
There are a number of causes that may contribute to pain after intercourse. Physical reasons, infections, growths, and emotional issues can all cause pain after sexSome of the main causes are- 1. Vaginal Dryness When women are aroused, your body naturally lubricates the inside of your vagina to prepare for male penetration. Sometimes, hormonal fluctuations can cause your vaginal dryness. At certain times during your normal menstrual cycle, your vagina may be drier than other times. Over-the-counter lubricants can help make sexual intercourse more comfortable. Having sex with a dry vagina (without using artificial lubricants) can be uncomfortable, and it may lead to pain after intercourse. Vaginal lubricants like Jellies can help resolve this issue.---2. Vaginismus – This is a sexual disorder that can make sex very painful. When woman has vaginismus, the muscles surrounding her vagina involuntarily tighten (spasm) in anticipation of penetration and can be triggered by emotional fear, stress, and anxiety. It can also have a physical cause, including scars in the vagina or infections. Sometimes, it has no cause. There are treatment options for women with this condition, though. Women with vaginismus have extreme pain during attempted penetrations. You may experience discomfort afterwards as well. 3. Yeast Infections – If you have a common yeast infection, your vagina will be red and inflamed after sex. You’ll also notice a stinging sensation, like your vagina is on fire, after you have intercourse. Having a yeast infection can make sex uncomfortable and even painful. Signs of a yeast infection include thick, clumpy and white discharge that looks like cottage cheese. You may also have pain or burning when you urinate or during sex. Sometimes, pain during and after sex is the only sign that you have a yeast infection. 4. Sexually Transmitted Diseases – Certain sexually transmitted diseases, such as Chlamydia and herpes, can cause painful intercourse and pain after sex. If you have Chlamydia, you may notice yellowish vaginal discharge; burning and itching in your vagina; redness, swelling, and soreness in your vulva; abnormal vaginal bleeding; and pain during and after sex. Painful sex can also be a sign of herpes, since the sores and lesions of herpes can grow inside the vagina or on the cervix. Other symptoms of herpes include vaginal discharge, a feeling of abdominal pressure, itching or burning sensation in your vagina. 5. Urinary Tract Infections – A urinary tract infection (UTI) is one of the most common causes of pain after sex. UTIs are not serious and can be easily treated with antibiotics. They are also very common. Having sex increases the risk of UTIs, since bacteria from your vaginal area can be massaged into your urethra. Symptoms of a urinary tract infection include a strong urge to pee; pain or burning when you urinate; and pain after having sex. 6. Ovarian Cysts – These are small, benign (non-cancerous) fluid-filled sacs that grow on your ovaries. Many ovarian cysts are harmless, but they can cause pain during and after sex. Ovarian cysts that twist or rupture can cause pain after sex, as well as sudden, severe pain that are accompanied by nausea and vomiting. 7. Uterine Fibroids – Painful sex, as well as discomfort after sex, may be the result of uterine fibroids, which are benign growths that develop inside the uterus. The most common symptom of fibroids is irregular menstrual bleeding. Women with fibroids may bleed between periods and have very heavy periods. Having sex can be uncomfortable or painful with fibroids if the affected fibroid is pushing against the nerves that affect sexual intercourse. 8. Endometriosis – Half of all women who have endometriosis experience intense pain during sex, and discomfort afterwards. Endometriosis is a reproductive disorder in which the tissue that lines the uterus grows in other parts of the body. During sex, women with this condition can experience sharp, stabbing pain. This pain can last for up to two days after having sex. 9. Vulvodynia – Some women experience chronic pain around the vulva (the opening of the vagina). This condition is called Vulvodynia. Having sex can be painful, and the discomfort can last after having intercourse. Doctors don’t know what causes this problem, but there are treatment options available. 10. Friction from Sexual Intercourse – Some women may experience pain after sex due to merely physical reasons. The friction from having sex irritated your vaginal tissues. You may need more lubrication during sex-So , my suggestion for you will be to wait for few more days and see if this pain is continuous or subsides within next 1-2 days as most of the time due to daily sex (This was your 5 th day) sometimes interest in sex diminishes leading to less or no secretion of vaginal discharge during penetration and hence causing pain in vagina after intercourse -So if your wife feels the same pain for next few days, then immediately consult a Gynecologist.
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About The Importance Of Preconception Counseling

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
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About The Importance Of Preconception Counseling

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