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Dr. Tara

Gynaecologist, Delhi

300 at clinic
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Dr. Tara Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tara
Dr. Tara is a popular Gynaecologist in Khanpur, Delhi. You can meet Dr. Tara personally at Sunder Lal Memorial Hospital in Khanpur, Delhi. Save your time and book an appointment online with Dr. Tara on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sunder Lal Memorial Hospital

C-201,Devli Road,Khanpur Deoli Rd. Landmark: Near Jawahar Park, DelhiDelhi Get Directions
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Full Body Check-up - Why It Is A Must?

General Physician, Malappuram
Full Body Check-up - Why It Is A Must?

For those who are under the age of 35 and healthy, an annual checkup is not necessary, one every 2 to 3 years is fine. Even between 35-45 years if you continue to live a healthy lifestyle and face no medical problems, an annual medical checkup is not essential. But, for those who are above the age of 45, an annual checkup is recommended. The regular checkup will detect any medical issue, which can then be treated effectively. And as you know, early detection can help overcome even deadly diseases like cancer.

What should a checkup involve?

  1. Essentially a full body checkup starts with obtaining patient and family history to check for any genetic problems. Details on lifestyle habits and exercise routine are also recorded.
  2. It is followed by a thorough physical examination, which includes measuring blood pressure, checking eye and thyroid, reflex examination, chest examination etc.
  3. Sometimes depending on factors like the age and patient history a rectal examination may be done. For women, sometimes pap smear (test for cervical cancer) is also recommended.
  4. A blood test is generally also done. In case, the patient suffers from other problems related tests like Cholesterol, liver function tests, LDLs, HDLs etc. are done.
  5. The BMI (Body Mass Index) of the patient is taken to measure the weight. Nowadays a waist-hip ratio is generally taken as it offers a more accurate measure.
  6. After the examination and tests are complete, it is essential that you have a clear conversation with your doctor, and understand how your body is working currently. In case there is a medical problem, make sure that your doctor gives you details about its treatment and cure.
  7. Don't be afraid to ask questions in case you aren't clear about something. The doctor is there to help you lead a healthy and balanced life.
  8. It helps, if you conduct a self-examination of your body at regular intervals. Once a month, conduct a skin examination from head to toe for any abnormal spots, rashes or moles. Consult your doctor on the best way to go about it if necessary.
3648 people found this helpful

I am 31 year married women .I have 3 and half year of baby my weight is very less 35 kg I am using femilon for birth control. Can you suggest me any other medicines that increase weight.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 31 year married women .I have 3 and half year of baby my weight is very less 35 kg I am using femilon for birth ...
Hi pinky, u can improve ur wt by improving ur diet than by medicines, improve protein intake in ur food, if possible take 250ml of milk with protein powder daily , egg , n all pulses . This will help in increasing ur wt in healthy way. U can take multivitamins.
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Kidney Stones - Are They Troubling You?

Partners in Health
Multi Speciality, Gurgaon
Kidney Stones - Are They Troubling You?

A kidney stone is like a small rock that forms in the kidney. Stones form when certain chemicals in the body clump together. A stone can either stay in the kidney or travel through the urinary system by passing though the urine and not causing any harm.

What are the symptoms?

Very small stones might pass through the urinary system without causing much pain. Larger stones can block the flow of urine if they get stuck in the ureters or urethra. Kidney stones do not usually cause any symptoms until they start to pass. Some symptoms might include:

  • Extreme pain in your back or side that will not go away

  • Nausea

  • Blood in your urine

  • Fever and chills

Who are at risk ?

Anyone can have a kidney stone, but it may be more likely if you:

  • Are male and are overweight

  • Have had kidney infections

  • Have a family member with kidney stones

  • Have had kidney stones before

  • Eat a lot of animal protein (such as meat and eggs)

  • Do not drink enough liquids

  • Have certain medicines which can cause kidney stones

How are kidney stones treated?

Treatment depends on the location and size of the kidney stone. Drinking plenty of water and taking some medicines can help a small stone to pass more easily. For problem stones, there may be a few options:

  • Lithotripsy uses shock waves to break a large stone into smaller pieces that can pass.

  • Ureteroscopic Stone Removal uses a small tool to get and remove stones stuck in the ureters.

  • Percutaneous Nephrolithotomy uses surgery to remove large stones from the kidneys.

Depending on the location of the kidney stone and many other factors the doctor decides on the most suitable procedure.

How can I prevent kidney stones?

If you have had kidney stones before, you are more likely to have kidney stones again. To help keep stones from forming, try to:

  • Drink 10 to 12 glasses of water each day

  • Eat less salt (sodium), meat and eggs

  • Find out what type of stone you have

  • Ask your doctor for a urine test

  • Talk to your doctor about your medicines and other tests for kidney stones

Do NOT reduce the calcium in your diet without talking to your doctor first! Studies show that limiting calcium in your diet may not stop kidney stones from forming and may harm your bones.

4156 people found this helpful

During pregnancy, is it possible to check the 1. Baby's position of heart (left or right) 2. One or two kidney,3. VSD in heart.

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Yes. Anomaly scan should be performed between 22 and 24 weeks. Sometimes, small VSD may be missed on USG.

Hi sir/ madam, my name is sagar my blood group is AB+ and my wife blood is B- any issues during the pregnant.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi sir/ madam, my name is sagar my blood group is AB+ and my wife blood is B- any issues during the pregnant.
There will not be any issue in first pregnancy. Immediately after delivery you have to check the baby's blood type and if it is positive then your wife should get Anti D injection so that in next pregnancy if the baby is again positive it will not affected. In case first baby is negative type then no issue for the second one and no need for injection.
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List out the foods which I supposed to avoid eating because m in conditions like obesity osteoporosis joint pains pcod white hair hair fall.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
List out the foods which I supposed to avoid eating because  m in conditions like obesity osteoporosis joint pains pc...
Hi lybrate user, please avoid junk food like pizza, sandwich, bread, white floor products. Avoid sugar, potato, rice. High protein diet like pulses, egg whites, milk.
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Hi We are married recently and we are planning for baby. 1. Two months back we had multiple intercourses during ovulation period and after ovulation cheese like discharge came out of my wife vagina along with irritation and pinkyness. 2. We consulted doctor, they prescribed a lotion to wash vagina and ointment to apply around vagina. 3. After a week we had intercourse but it started paining for her, so we stopped till her next period. 4. One week before ovulation once again we started intercourse but my penis head had small bubbles and it was itching and paining during intercourse and a layer of white was there. 5. Buy we proceed as this ovulation is important period but unfortunately after this period white discharge started for my wife and as usual it continued. 6. She started feeling itchy and it continued for next ovulation as well. Am worried alot. I wanted to know the causes and consequences of it. Why this is occurring often and Will it affect pregnancy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
We are married recently and we are planning for baby. 1. Two months back we had multiple intercourses during ovula...
Hello- Vaginitis is an inflammation of the vagina that can result in itching or irritation, a change in odor or amount of discharge from the vagina, pain during intercourse, painful urination, or light vaginal bleeding. Vaginitis can be treated effectively with herbal supplementation. Tee tree oil and Aloe Vera are helpful for infections and is known for its healing effects. It can be applied topically to relieve itching or taken internally or used in a douche. Barberry has potent infection-fighting properties. Note:It does not affect fertility. Any problem in getting pregnant can be due to some other reason which needs to be ruled out.
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Benefits of Thread Face Lift

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Benefits of Thread Face Lift

With all the modern day angst about looking our best at every point of time, we are growingly laying greater emphasis on skin care. More and more surgical as well as cosmetic age defying skin treatments are emerging which endows your skin with a new leash of life. As they say 50 is the new 20. With the barrage of products and therapies available these days, we no longer need to be worried about the blatant signs of ageing appearing on our skins or in our lives for that matter. It's easy to look as fresh and rejuvenated as your younger self with the help of these skin repair techniques. While some of them may entail a proper surgical procedure, others can resolve skin issues in a more natural manner. In that regard, Thread Lift has assumed widespread popularity in the context of face correction.

Thread Lift is essentially the use of threads or sutures for the purpose of voluminizing, lifting and contouring of skin. It also is effective in stimulating collagen production. 

It involves placing the sutures, made from permanent and absorbable materials, under the skin which then acts as suspension cables holds the skin in place and fortifies it against the effects of aging and gravity.

The benefits of a thread face lift are many. While it does not involve a full surgery, the effects of a thread face lift are fairly conspicuous and unmistakable. It retains the natural look and texture of the skin while imparting the desired restoration. 

Thread lifts are extremely effective for recreating the youthful charm despite the damaging impacts of age. Some of the areas where thread lifts work well are brows, jowls, cheek and the neck area. This is very impactful in obtaining the desired contouring of the skin. It also adds volume to the wrinkled and the sagging regions of your face. You may also use the thread lift technique for the other gravity affected body parts like breasts, bottoms and upper arms.

Thread lifts are risk free methods to regain the radiant glow of the youth, without the stress of a surgery. They are also quite tenable, given that a face lift can easily last for a span of 5 years. Thus, for all those planning to bid adieu to the facial asymmetry that arises due to gravity and age, Thread Face Lifts are the go to therapies for them. If you wish to discuss about any specific problem, you can consult a dermatologist.

1926 people found this helpful

Hello Doctor! My age is 32. Weight 60kg. I am trying from past 2 years but no luck. I always have a 28 days cycle. My Amh is low >0.30. I have been told for IVF with donor egg. I have finally made up my mind for it. Please let me know what all I should keep in mind before going for it. My Hysteroscopy is already done 2 months before which had a small polyp which is removed. I wanted to know is this process very painful or do I have to be on lot of drugs can I resume my normal activities. If I have a donor will the child be like me or completely like the donor. Kindly reply Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor! My age is 32. Weight 60kg. I am trying from past 2 years but no luck. I always have a 28 days cycle. My...
First of all relax, according to your reports you have taken right decision. Nothing special is required for this, all you need to do is be patient in the whole process and follow your doctors instruction, this process is not at all painful, this is totally lab procedure till implantation of baby in you. Donor are selected who matches the patient profile, it is not so that baby will look like donor. It depends on both ovum and sperm.
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I am 45 years old, I am having a fibroid having the size if 6mm in side my utrus. Whether I can cure this by medicine

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used for painful menses.
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Treatment of Infertility With IVF

Advanced Infertility, Diploma in Obstetrics & Gynaecology, MBBS
IVF Specialist, Delhi
Treatment of Infertility With IVF

IVF or In vitro fertilization is a form of fertility treatment where the sperm and egg is combined, in a laboratory. IVF is one of the most common fertility treatment procedures, which involves high technology and are undertaken by many couples all over the world. If you have ovulation problems or problems with the quality of egg and blocked fallopian tubes or in case your male partner has low sperm count or high mortality, you can undertake IVF to become pregnant.

The process of IVF involves the following steps and methods:

  1. Ovarian stimulation: Before your menstrual cycle begins, you should take a gonadotrophin. This is a fertility drug which will stimulate your ovaries for development of multiple, mature eggs for fertilization process. Taking synthetic hormones like cetrorelix and leuprolide also help in ovaries stimulation.
  2. Development of follicle: You must visit your doctor frequently while having the medicines for a checkup of your blood hormone levels. Getting an ultrasound done for regularly measuring your ovaries is also very important. This will allow your doctor to monitor the development of follicles.
  3. Trigger shot: You will be given a trigger shot injection after the follicles are ready. This injection causes full maturation of the eggs and makes them ready to get fertilized. The eggs can be triggered after 36 hours of trigger shots.
  4. Gathering of the eggs: You will be given an anesthetic by the doctor and an ultrasound probe will be inserted through your vagina for observing the ovaries and follicles. A thin needle is inserted through the vaginal wall and the eggs are removed from the follicles.
  5. Fertilization: Your eggs will be observed once more before being combined with your partner's sperm and being incubated overnight. Fertilization occurs during this time and abnormal eggs are not fertilized. Three days after the eggs are retrieved, some of the successfully fertilized eggs turn into embryos made up of six to ten cells. After five days, some of these embryos become blastocysts made of fluid-filled cavities and tissue, which begin to develop and separate into the baby and the placenta.
  6. The most viable embryos are selected to be placed in your uterus. The doctor places one to five embryos in your uterus by the insertion of a thin tube or catheter through the cervix. The embryo implants in the walls of the uterus and slowly develops into a baby. The chances of pregnancy are higher in case of multiple embryos.

IVF is a successful and quite a common fertilization process. It is an old procedure used and has been in use for a very long time. The track record of IVF is impressive and more improved techniques are being developed every day. If you wish to discuss about any specific problem, you can consult an IVF Specialist.

3058 people found this helpful

I am 12 weeks and 5 Days pregnant so I wanted to know, is there any limit in having fruits such as Apple, orange, muskmelon, watermelon, pomegranates and so on. Note: earlier had a miscarriage. Please help me out.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I am 12 weeks and 5 Days pregnant so I wanted to know, is there any limit in having fruits such as Apple, orange, mus...
Hellosavitaone miscarriage doesn't mean always miscarriage. You can consume all seasons fruits. Fruits will give you vitamin and little energy. Thanks.
1 person found this helpful
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My sister is entering in 4th month of pregnancy on 07-april-16. What precautions she should take and what are other necessary things that she should follow like diet, exercise etc.? Waiting in anticipation. Thanks in advance.☺

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is entering in 4th month of pregnancy on 07-april-16.
What precautions she should take and what are other n...
All kind of fruits can be eaten during pregnancy including papaya, contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acis and fibre. Along with that full glass of milk twice a day will supplement calcium and most important is protein diet which will be supplied via nonveg or pulses or mushroom. Aerobic exercises and brisk walk you can do to keep urself healthy. Running, jogging, weight lifting all those strenuous exercises you should avoid.
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5 Lifestyle Changes That Directly Improve Your Sex Life

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
5 Lifestyle Changes That Directly Improve Your Sex Life

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.

2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.

3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.

4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.

5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).


Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know

4907 people found this helpful

My Pregnancy test is negative but missed periods which were expected to be on 1st march.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My Pregnancy test is negative but missed periods which were expected to be on 1st march.
Pregnancy test should be done only after 7 days of missed period. So if it was expected on 1march then it should be done on 10 march (added 2 days for the feb). If negative then keep repeating it every week till menses comes.
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I am 26 years old female and i have gained weight after pregnancy and my weight has increased to 100kgs.I had general routineblood test and my blood test report for RBS 89.3 mgs%,THYROID TEST RESULT :T3-1.05 ng/ml,T4-5.10 ug/dl,TSH-7.26 ulU/ml,FT4-0.90 ng/dl respectively.Kindly please suggest me the treatment regarding this as i want to reduce my weight and want to live a healthy and flexible life at this age.

Your TSH level ( 7.26 uIU/ml) is higher than normal level. So you may have to take thyroxin tablet and for that please consult a physician for appropriate dosage of the medicine to be taken. Some suggestions to reduce your weight so that your BMI is within the range of 18.5 ? 24.9, are as follows: (1) Exercise regularly- like walking hour daily for at least 5 days a week, aerobic exercise 3 days a week, yagasanas ; (2) Healthy diet- reducing food intake is harmful and may increase body weight, and taking healthy snacks every 2- 3 hours is found to have helped reduce weight. To eat plenty of fruits & raw vegetables and yogurt/ nuts/ fish/ whole grains; (3) Sleep properly ? deep sleep 7 ? 8 hours daily ; (4) Relaxation ? attempt to reduce stress or anxiety through pranayama and meditation ; State of mind- living in the present moment, being less judgmental and less resistance to the situation now in the mind.
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My girlfriend had a period, after period may be 2 or 3 days after we had a sex. And after sex I gave my girlfriend unwanted 72 with in 72 hours, but after 2, 3 days again she had a second period bt it was not like regular period, like colour was different. It been 1 month and 1 week till nw she is nt having a period. What is the reason behind it? So doctor, is there any chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My girlfriend had a period, after period may be 2 or 3 days after we had a sex. And after sex I gave my girlfriend un...
It could be, it could not be. To exclude, pl get pregnancy test done immediately. If it comes negative, do it second time consequentially.
6 people found this helpful
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I am pregnant of 1 month please suggest me diet and what do and don't during pregnancy?

General Physician, Gurgaon
I am pregnant of 1 month please suggest me diet and what do and don't during pregnancy?
Hello dear avoid weight lifting aviod stairs avoid heavy foods avoid oily and junk foods eat less but more frequently drink daily cocount water stress free life drink plenty of fluids eat something every two hourly.
4 people found this helpful
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Pulmonologist, Faridabad
In 99.7 % dengue is curable. Do not self medicate.
18 people found this helpful

How Homeopathy Can Help Treat Irreversible Disorders

Homoeopathy, BHMS
Homeopath, Mumbai
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Hi, I am Dr Milind Bhatt. I'm a classical homoeopath. I give medicine on your dreams, I give Medicine on your basic nature. So why do I have to give medicine on your dreams? Why nature? What is the difference between you and me? All us have two eyes one nose two ears. The difference is the way in which we think and on the aspects when we give the medicine we can wonder.

Now suppose if anybody's coming to the first time to the doctor definitely the patient will wonder why you asking about my nature even if asked is not going to reveal everything but a stage comes where he'll say this is me one two three four five nothing beyond there or maybe they will not go the way to see the negative aspects that time we asked about the dreams. And the dreams play wonderful role in understanding human psychology. I here narrate an amazing example. A patient had come with spine TB mentioned by a big doctor of Bombay hospital that Tb may go to the brain and you know something greater has happened to this patient.

I was just wondering when a patient has everything in his life why would he suffer from such big irreversible disease? when asked about his nature, he just mentioned everything is fine he is multimillionaire like he has everything in his life-like there is nothing to worry about. When I asked his mom she said oh he's a very obedient child. The father also praises. So I was just wondering that there has to be something but I could feel something so I asked about to tell me something if you have any recon dreams. There are two dreams which are recurrent. One was he's donating in bulk and it just looked at me even I looked at him because a rich person who has lot of money if he gets a dream of donating doesn't make any difference it's not important to me I was just waiting for the second dream so the second Dream was that he is piercing that knife into somebody's abdomen he is enjoying that dream the liptum is pulling out intestine. It is sadistic, it is not normal.

The world knows that he's a rich person, he is content, he has everything then why is an obedient child, a quiet child, then why is he enjoying such a dream? Now, who would tell me the actual nature? The wife. So I called her wife. She looked at me. She said so I have to tell you something but then you promised me that it will be between you and me because he is going to give me a kick because he will not like this revealing his nature. I said okay we are here just to cure him. She told me, sir, he would buy me a diamond ring and one day he bought a diamond ring he kept it on the bed I saw the name i took the ring and I just tried it on my finger. The moment he saw he just beat me up and I was looking at him and he was heartless I could not understand why he was doing this? He had bought it for me so when I am wearing the ring then why is he beating me? The second thing I was feeding my baby and little bit curtain were opened and he started beating me. I found see these two instances I could understand that this patient is not normal he has got bipolar or he got split personality on the task that we have a medicine called Anacardium. Gave a dose of Anacardium and everybody surprised that TB spine went away and the best part of it was the wife came And told me sir I can't and I will never be able to forget you, sir, because his nature has changed. Previously he was a reckless, impatient and very violent. He has developed patience and tolerance and he has not beaten me since then. So this is how we treat with homoeopathy from nature when we get stuck somewhere we ask about dreams and the dreams reveal everything about yourself.

For more information you can contact me or you can reach me through

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