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Dr. Tara Chand Singha

General Physician, Delhi

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Dr. Tara Chand Singha General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tara Chand Singha
Dr. Tara Chand Singha is one of the best General Physicians in Kalyanpuri, Delhi. You can meet Dr. Tara Chand Singha personally at Kusum Late Charitable Clinic in Kalyanpuri, Delhi. Save your time and book an appointment online with Dr. Tara Chand Singha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kusum Late Charitable Clinic

Main Raod ,Shop.8 ,Kalyanpuri, DelhiDelhi Get Directions
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I can not sleep properly at night. Tell me what should I do to sleep well at night?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I can not sleep properly at night. Tell me what should I do to sleep well at night?
Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation. good luck
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad

reasons of forgetfulness----
Lack of sleep is the most common cause.Two little restful sleep can also lead to mood changes and anxiety which in turn cause impairment of memory.
Many drugs can affect memory,which include tranqilizers,antidepressant,blood presure medicine and anti allergic medicine.
Anxiety also can lead to forgetfulness.
Depression is also cause of forgerfulness.
17 people found this helpful

Sir I have fiver and had pain I fell weakness today so help me sir what can I do? Please tell me.

MBBS
General Physician, Cuttack
Sir I have fiver and had pain I fell weakness today so help me sir what can I do? Please tell me.
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I m suffering with migraine. Past 2 years. please can suggest me permanent treatment. And medicine for instant recovery.

BMS
Ayurveda,
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.shir shuladi vajra ras vati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
2 people found this helpful
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Having cough since 3 month. Had months & some allergic tablet with doctor consultation. But still it is exists. Cough comes frequently after having good. And while sneezing.

MBBS
General Physician, Cuttack
Having cough since 3 month.
Had months & some allergic tablet with doctor consultation.
But still it is exists. Cough...
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples) 2. Consult chest physician with report. 3 do warm saline gurgling 3-4 times daily 4. Avoid smoking if you smoke 5. If all the test reports are normal, it could be due to allergy. Do an allergy test after consulting allergist/immunologist and follow the advice and treatment.
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I have a disease in my right testis by which my right testis size is getting large. Can you tell me when I get operated? After the operation is there any pain after the success full operation.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have a disease in my right testis by which my right testis size is getting large. Can you tell me when I get operat...
Yes every thing will get okay. After operation you can live a normal life nothing abnormal if every thing gone right. Wish you good health.
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D/sir, I'm 27/M . I Have a gastric problem. Every time im getting carbon dioxide. After I take zinetac & digene too. Pl suggest wht to do.

MBBS, cc USG
General Physician, Gurgaon
D/sir, I'm 27/M .
I Have a gastric problem.
Every time im getting carbon dioxide.
After I take zinetac & digene too.
...
Follow advises given below: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee, avoid food from outside, junk, fried, spicy fatty food 6. Do not postpone breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and alcohol 9. Regular physical activities 10. Meditation consult for further management.
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Sir my job is sitting. And my both hip joint surgery have done before two year. My problem is my sexual stamina is low. please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my job is sitting. And my both hip joint surgery have done before two year. My problem is my sexual stamina is lo...
You should take acupressure therapy take biochemic ferrum phos 12x + kali phos 12x, 4 tab each thrice aday with warm water and take it 5 days
2 people found this helpful
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I am 33 year male. I smoke occasionally. But I feel pain in the left side of chest. What is the reason for that? How Saviour is this issue? Is there any test should I conduct for lungs & heart.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 33 year male. I smoke occasionally. But I feel pain in the left side of chest. What is the reason for that?
How ...
Dear user. I can understand. Don't panic. There could be many reasons for your chest pain. But to be sure and for your relief, do consult a doctor. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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Sir, I am 27 year old man. My weight is 62kg. I am suffering from acidity last 2 years. I have take the medicine time to time according to doctors advice. They prescdibed me rentech, pantosec & omecip-d. But when till I will take this medicine than till I will well, but when left this medicine, the problem arise again. To continously take this medicine my liver is abnormal or fatty. Sir please tell me what I can do ?

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Do you have constipation also. Di d you ever got a ultrasound of abdomen and upper gi endoscopy done for yourself. If you have. Just scan and send me the reports.
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She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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I am 66 years old person and there is only increased uric acid i.e. Also bit. 2. There is one corn in my left foot near toe, which is very hard and is paining a bit. I tried corn caps but it has not been removed. Please suggest medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I have facing big problem at the time of sex .like as discharge very quickly. Tell me some urgent medicine.

PhD Human Genetics
Sexologist,
I have facing big problem at the time of sex .like as discharge very quickly. Tell me some urgent medicine.
Your are not alone in discharging very quickly (Premature ejaculation PE). It is the most common male sexual problem, occurring in more than 40% of men of all ages. It’s much more frequent among younger men as their sexual energies are at very high levels. Similarly PE is also common when they are new to sexual experience or when the sex partner is new. Whatever the causes, Premature ejaculation understandably is distressful, and may lead to low sexual self-esteem, marital distress or discard. But the good news is it can be overcome through natural methods as well as through medicines. It can be done by first evaluating the patient’s situation and physical, psychological, sexual, and relationship factors and then offering the appropriate solution.
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I am 22 years female who is been married for 2 years I am diagnosed with pcod and I have been advised to take meprate for 15 days twice daily but want to know further treatment if meprate fails to treat me and I want to conceive as early as possible please advise me some suggestion as I badly need to know what I can do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 22 years female who is been married for 2 years I am diagnosed with pcod and I have been advised to take meprate...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am having diabetes mellitus type 2. I m taking metformin 1 gm twice daily and pioglitazone. Still my sugars are not in control. What to do?

MSc
Dietitian/Nutritionist, Hyderabad
I am having diabetes mellitus type 2. I m taking metformin 1 gm twice daily and pioglitazone. Still my sugars are not...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
1 person found this helpful
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I have a fungal infection. How long will it take for the medicine to start working?

BHMS
Homeopath, Faridabad
I have a fungal infection. How long will it take for the medicine to start working?
Hello. Was it diagnosed by some doctor? If so, then start taking homoeopathic medicines - Tellurium 200/ twice daily and Sulphur 200/ once a day daily - take them for 2 weeks. It varies from case to case and the chronicity & intensity of the problem. Revert me back there after.
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Can loose testis can b recovered with the help of proper diet habits and exercise, as I am 29 years only and gonna marry soon, please help.

MBBS
General Physician, Mumbai
Can loose testis can b recovered with the help of proper diet habits and exercise, as I am 29 years only and gonna ma...
I will suggest you to wear a langot for loose testis and sperm production can be increased with a proper high protein diet.
2 people found this helpful
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I was suffering from sleep disorder. I had lack of sleep. I want to which is the right way to get sleep. What are the prescription have to be taken for sleep disorder. Name easily available strongest sleeping tablet. Or any other medicines.

MBBS
General Physician, Cuttack
I was suffering from sleep disorder. I had lack of sleep. I want to which is the right way to get sleep. What are the...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am on thyronorm tablets ,since last 1 week I am feeling very lethargic and have body pain all over,please advice,I am 38 years old female,with 2 kids.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
This could be initial reduction in TSH leading to a reduced thyroxin level and this may take sometime to settle. Check your Thyroid Function. Coincidentally you may have flu like symptoms and can take paracetamol.
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I am effecting cold cough at least 2 times in a month please give me a possible solution.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Your problem could be due to allergy or chronic sinusitis or rhinitis, nasal problem like polyp or low immunity - avoid cold fluids, have warm fluids like water, tea, coffee, soup - avoid spicy, fried & junk food - take tablet levocetirizine, 10mg, 1 tab daily in the evening - have 7-8 glasses of water for proper hydration - have a well balanced diet with more of fruits & vegetables, whole grains & proteins to boost your immunity - get blood CBC, absolute eosinophilic count & x- ray paranasal sinuses & chest done to rule out any other problem - do regular exercise, walking, jogging, playing games, also do yoga & deep breathing to keep yourself fit.
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