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Dr. Tanya

Ayurveda, Delhi

Dr. Tanya Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tanya
Dr. Tanya is a trusted Ayurveda in Punjabi Bagh, Delhi. You can consult Dr. Tanya at Amritayu in Punjabi Bagh, Delhi. Book an appointment online with Dr. Tanya and consult privately on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Amritayu,49 North West Avenue Punjabi Bagh,Club Road,Punjabi Bagh, DelhiDelhi Get Directions
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I lost my front 4 teeth due to an accident recently nw I want to implant them recently I jst need details about reactions and effect and cost details kindly respond to my problem.

Dentist, Jamshedpur
You can go for dental implant it is little costlier but the best option. Cost can vary. Depends upon the doctors and places. Ie. 25000 per tooth.
2 people found this helpful
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I am attacked by syphilis ratio 1: 4 What is the problem if I not take treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
If left untreated, syphilis can eventually cause damage to the brain, nerves, eyes, heart, blood vessels, liver, bones, and joints. In extreme cases it can cause difficulty coordinating muscle movements, paralysis, numbness, gradual blindness, mental illness, and even death.
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I am 25 years old guy, in summer my skin becomes tan, and gets pimples on face, what should I use to glow my skin and remove pimples? Please advice some non cosmetic products.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Skin looks dull when the grease and dirt stuck to it and appears dark and blacker than it is. These fairness tips are for making the oily skin fair and glowing. Curd is very rich in lactic acid that gently exfoliates the skin and makes the skin fair. Apply curd on the face for 20 minutes and wash. Do this 2 3 times in a week.
16 people found this helpful
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One lady of my relation aged 30 year old is suffering from fibroid in uterus, what is the best solution for this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It depends on size, location,the problem they are causing .If they are small not giving any trouble then better leave it
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I m fatty and I wanna loose my weight and loose my inches so wht should I do to loose my 8-10kg weight and increase my height.

Homeopath, Faridabad
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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Pain a lot in my stomach now what I do, what eat, tell me. When I eat chapaties then I feel about vomiting.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user you might b suffering from hyper acidy. * take plenty of water.* your diet b easily digestible, on time. * go for a walk in d morning for an hr. Avoid, dust, fried, spicy food, chapaties junk food. Take homo - medicine *,@ nux vom 30-6 pills, thrice. @ colocynth 30-6 pills, thrice = 7 days, or sos. Report after a wk, please. Take, care.
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I am 21 y male and I am using prescribed Retino A 0.025. Plzz tell me when can I start using (Glomed) glycolic acid kojic acid face wash for my skin improvement. Plzz tell me minimum gap for using glycolic face wash in morning and ration a in night.

Hi lybrate-user, First of all you don't have to apply Retino in the morning it has to be applied in the night. Once you wash your face afte r20-25 min apply Retino A in very small quantity.
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Hello I am 25 I have problem of sleeping I don't find my self comfortable during sleeping.

Ayurveda, Bangalore
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
2 people found this helpful
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I have diabetes last hba1c report is 10.0 I am taking human mixtard insulin taking morning 12 units and evening 5 unit. I have thyroid too. Taking thyronorm 75 mg tablet. What should I do reduce hba1c level?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Jimitji, hba1c% 10, shows uncontrolled diabetes. Needs better blood sugar conntrol, which can be achieved by slowly uptitrating insulin dosage be 2 units every 3 rd day based on reported blood sugar levels. Plus exercise and diet control.
2 people found this helpful
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5 Things You Must Know About Sensitive Skin Care

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chennai
5 Things You Must Know About Sensitive Skin Care

Sensitive skin can make life miserable. Factors, such as environmental and climatic changes, certain beauty products and medications can affect individuals with sensitive skin. There may be skin inflammation, irritation, rashes, redness, dryness and flakiness. The extent of the sensitive reaction can vary from one individual to another. In many cases, it has been observed that sensitive skin appears to be thinner than the normal skin. Thus, people with such delicate skin type need to be extra careful. Do not try self medication. It will make things worse. Always seek an expert advice. A dermatologist knows what is best for your skin. 
People with sensitive skin need to follow some basic skin care regimes:

  1. It is very important to keep a sensitive skin hydrated and moisturised all the time. A dehydrated skin not only appears tighter, but also results in extreme skin dryness and irritation. Drink at least 6 to 8 glasses of water daily. It is very important to flush out the toxins and maintain the alkaline skin pH. Avoid taking very hot water or ice baths. The extreme temperatures will do your skin more harm than good. A warm water bath is an excellent option. Apply generous amounts of moisturiser, whenever your skin feels dry and itchy.
  2. It is best to avoid products that are harsh on your skin. Consult a dermatologist before using products containing alpha hydroxyl acids. These are strong acids and their application can lead to skin irritation and rashes. It is a healthy practice to keep your skin clean. However, not all soaps are suitable for sensitive skin. Soaps (strong alkali) are a big no. It is best to use a medicated soap, specially formulated for sensitive skin. To cleanse your face, use a mild (soap free) face wash or a cleanser.
  3. For people with sensitive skin, it is best not to experiment with the skin care products. Play it safe, stick to the brands you have been using for long. Certain beauty products are strongly fragranced. These can trigger severe skin and allergic reactions. Lanolin, artificial mineral oil and alcohol containing products are no better. It is best to use natural and herbal skin care products.
  4. Do not use cosmetics and beauty products beyond a certain period of time. Face powders, silicone based foundations, sunscreen (titanium oxide or zinc oxide based) are best for sensitive skin. These products are known to be less harsh and thus have little or no side effects.
  5. Before using any products, know the ingredients and chemicals that goes into its manufacture.

Related Tip: "Acne and Breakouts: Skin Care and Prevention"

4023 people found this helpful

Hi, am a 48 years male with height 172 cms with 105 kgs of weight. Suggest free heath check up with diet plans.

M.Sc - Dietitics / Nutrition
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I am 44 yrs old and last 3 years I am suffering from high bp what I will do please tell us.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Including this you have to take proper nutrition n vitamin to control because identified as silent killer. After study yr case in deep, we advice for non side effect remedy for you best wishes beat wishes.
1 person found this helpful
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There is a skin development on my toes. It's itchy and creating problems. How am I supposed to get rid of it? Is there a home medicine to cure it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dip your feet in warm water, use pedicure kit to remove dead skin. Use apple cider vingear to control any fungal infection. Dip water in a solution of apple cider of 2 tablespoon.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Chandraprabha Vati – Benefits, Dosage, Ingredients And Side Effects

Chandraprabha Vati is a tablet, used in Ayurvedic treatment of diabetes, diseases of urinary track, and many other disease conditions. It is widely used in Ayurvedic practice, across India.

Chandraprabha Vati uses:

It is used in Ayurvedic treatment of urinary tract infection, difficulty in urination, urinary calculi.

It helps to relieve constipation, bloating, abdominal colic pain, low back pain.

It is useful in treating cold, cough, rhinitis, bronchitis, asthma and such other respiratory diseases.

It is used to treat eczema, dermatitis, pruritis and allergic skin conditions.

It is useful to treat piles, liver, spleen diseases, anaemia and fistula.

It helps to relieve teeth problems like caries, eye infections.

It is used to treat semen defects and gynaecological problems.

It helps to relieve indigestion, improves strength, it is a natural aphrodisiac and anti aging Ayurvedic medicine.

Effect on Tridosha – balances Vata, Pitta and Kapha.

Chandraprabha Vati dosage: (500 mg tablet) – 1 – 2 tablets 1 – 2 times a day, before or after food or as directed by Ayurvedic doctor.

Chandraprabha Vati side effects:
People with high BP should take this medicine only under medical care, since this medicine contains salt as ingredient.

Over-dosage may cause slight burning sensation in abdomen.
8 people found this helpful

Sir, on my face there are so many pimples what should I do for my face iam feeling shy to go out with my face.

Homeopath, Faridabad
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
5 people found this helpful
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I am 17 year old and my problem is that, I usually eat a lot daily but still I'm so skinny. What's the problem with me? Please provide me with solution!

Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Pl let me know whether capachino coffee is good for health if not, side and after effects of the same.

DHMS (Hons.)
Homeopath, Patna
Hello, cappuccino coffee can be proved beneficial, if taken in a controlled way. •it protects heart as it acts as a nice antioxidant. • it checks developing diabeties. •it protects degeneration of brain causing almizer, parkinsonism. • it reduces the risk of gall stone as coffee contracts gall bladder to excreat out the stone. • general digestion is improved by tkg. Cappuccino coffee • reduces the risk of cancer. • it reduces obesity by burning fats to enshape your body making you fresh for whole day •it reduces headache, migrane, anxiety & stress. • it moderates skin disorder. Tk care.
2 people found this helpful
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I am suffering from back pain since two months and I'm a student what is the best way to remove the pain and treatment.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I have vaginal infection since 2 months it irrates so much and discharge flow out what should I do?

General Physician, Faridabad
insert imidil vaginal pessary at night for 7 days and keep wasing after nature call, it will help. thanks
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I am female of 24 year old, want to know that how to get fair skin naturally, how to get rid from spots on face naturally within a month on summer?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Naturally-fair skin is decided by nature. There are ways you can keep your skin glowing and healthy and thus make it appear fairer than it is but magical whitening of skin is not possible by any natural ways. You should take care of your skin's health and provide optimum nutrients to your skin with water and healthy food. For flawless skin, take tablet nutraskin everyday twice after meals. Cleanse your skin, get regular skin clean ups (or do it at home with home made mild scrubs) yogurt is very good for skin lightening and suits most skin types, you can apply yogurt on your face and body, let it dry and then rinse. Apply sun screen with spf 15 to 30 in summers, wear sun glasses to pretect under eye area, wear cap / scarf or use umbrealla as sun shield. Do not apply harsh products like bleach or scrubs too often.
16 people found this helpful
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