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Dr. Tanya

Ayurveda, Delhi

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Dr. Tanya Ayurveda, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tanya
Dr. Tanya is a trusted Ayurveda in Punjabi Bagh, Delhi. You can consult Dr. Tanya at Amritayu in Punjabi Bagh, Delhi. Book an appointment online with Dr. Tanya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Amritayu

Amritayu,49 North West Avenue Punjabi Bagh,Club Road,Punjabi Bagh, DelhiDelhi Get Directions
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Happy Holi

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Happy Holi

This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.

1 person found this helpful

Sir just now I gone diabetic test profile.in that I got creatinine level 1.12 and .is this a sign of kidney problem.

MBBS, MD
Endocrinologist, Delhi
Sir just now I gone diabetic test profile.in that I got creatinine level 1.12 and .is this a sign of kidney problem.
It is boderline high. Increase in creatinine is indicative of reduced kidney functions. You should avoid taking medicine without doctor's advise. If diabetic keep your blood sugar under control and follow advise of your doctor. Get your kidney function test done regularly.
2 people found this helpful
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When in morning I am go to toilet I am waiting for half an hour for removing my stool this is my daily problem and for this I am late to go to school. If I take breakfast or some food then tension is remaining for toilet in school. Please show me solutions.

BAMS
Ayurveda, Bangalore
When in morning I am go to toilet I am waiting for half an hour for removing my stool this is my daily problem and fo...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me please.

PGDHHM, MBBS
General Physician, Delhi
How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me ple...
Antihypertensive medications ,daily exercises,low salt diet,healthy lifestyle are required for blood pressure control. Diabetes need to be kept under control by medications or insulin as per the type of diabetes.
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I'm a 23 year old girl. I have unnecessary hairs on my back. I can't bear laser operation because they are present on my backbone. Please advice me an efficient treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a 23 year old girl. I have unnecessary hairs on my back. I can't bear laser operation because they are present on...
Being a homoeopath I willsuggest you to undergo homoeopaathic treatment as it is safe and with absolutely no sideeffects.Consult me.
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Hi sir/mam, I have large pores in my face, how to remove these pores, can you suggest? Pls help me. Tell is there any home remedies.

MEM , Diploma in geriatric, MBBS
General Physician, Panchkula
Hi sir/mam,
I have large pores in my face, how to remove these pores, can you suggest? Pls help me. Tell is there any...
Hi old steam your face once a week massage with olive oil use scrub twice a week then apply pack Multan mitti during summers wash.
3 people found this helpful
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My brother is 25 years old & his BP always is 110/160 whenever Dr. check BP it always like 110/160 or higher and he also have lake of sleep please tell me the best treatment.

MBBS
General Physician, Pune
My brother is 25 years old & his BP always is 110/160 whenever Dr. check BP it always like 110/160 or higher and he a...
Dear, The BP is OK. You may get it cross-checked from another doctor. If it goes higher upto 130,/80, it will be in the normal range. For lack of sleep, he can try short naps whenever he can spare time. Please write if he has any other problem. Best wishes.
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Hello I am 19 years old. And I am having serious problem of hairfall. Even by trying varieties of shampoo, it doesn't help me in any way. I hope you could recommend any homemade solution for the hairfall. And even hair isn't growing. From last three years I'm having the same length.

BAMS
Ayurveda, Ambala
Hello I am 19 years old. And I am having serious problem of hairfall. Even by trying varieties of shampoo, it doesn't...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Dear Dr. I suffering from skin disease. But I have not know name of this disease. Disease is just like as circles in my skin through over the parts of arms, legs,thighs and left right sides of tests in night and day I have lot of itchiness and acidic. Dear Dr. I had taken lot of medicine such medicine name as 1 cream (Nomite) permethrin (Biosol 6) clobetasol propionate & salicylic acid (vivsert) sertaconazole nitrate 2%w/w.2 Tablets & capsules (vilfol 5) Folic acid 5 mg (Etaviv) Itraconazole 100 mg ,(prugo_10) Hydroxyzine. 3 Soaps (Walker) ketoconazole 2%w/w.4 Lotions Colsaft AF, Biomethrin lotion. No5 Powders Myzole etc. Dear Dr. no medicine does not control my skin disease. Dear Dr. day by day disease increasing other parts of the body. Please Please Dear Dr. give me best suggestion how I control this disease it better for me and It is also great kindness of you.

BHMS, M.D.
Homeopath, Pune
Dear Dr. I suffering from skin disease. But I have not know name of this disease. Disease is just like as circles in ...
hello lybrate user, circular eruption with itching is tinea cotporis. it is a fungal infection of legs,hands region.it is contagious infection transmitted by fomites such as towel, hotel bed sheets etc. it often have reoccuring tendency even after completing antifungal treatment. maintain proper hygiene, keep affected area dry, use separate towels, avoid tight clothing, avoid synthetic cloths. have healthy diet.avoid stress. Take homeopathic treatment for fungal infection. it's safe, natural and holistic way of treatment. natural homeopathic medicine strikes at the root of problem to ensure complete cure. In chronic cases, medicine is selected on the basis of thorough details of patient like medical history, causes, temperament etc.; such well selected remedy gives complete cure and stops the reoccuring tendency of infection. message back for consultation.
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Sir me health bnani chahta hu kese bnau me bahut dubla ptla hu or meri height bhi 6 fit hai or weight to bahut kam hai.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir me health bnani chahta hu kese bnau me bahut dubla ptla hu or meri height bhi 6 fit hai or weight to bahut kam hai.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Can applying vitE serum from the capsules help me with pigmentation? And uneven skin tone?

MD - Homeopathy, BHMS
Homeopath, Delhi
Can applying vitE serum from the capsules help me with pigmentation? And uneven skin tone?
It does but only to extend instead you should take homeopathic supplements for skin natural cheap n gentle efficient in use. Xontact for further help.
2 people found this helpful
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Hello Doctor, Mujhe ek baar periods 2-3 months tak nhi hue the Uske vajah se mere back per or shoulder tak pimple se ho gye hain. Phir kuch time baad black spot ho gye. Ab marks reh gye h. please Koi solution btaiye. Back per jo marks h. Unko 4 year ho gaye h. please koi solution btaiye.

MD - Homeopathy
Homeopath, Aurangabad
Hello Doctor,
Mujhe ek baar periods 2-3 months tak nhi hue the
Uske vajah se mere back per or shoulder tak pimple se ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have pcod with cysts in both ovaries measuring 2-4mm. What is the severity of the condition and how much difficulty will it pose in conceiving?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have pcod with cysts in both ovaries measuring 2-4mm. What is the severity of the condition and how much difficulty...
One may not conceive with presence of cyst, also your cycle may become irregular. You should consult gyne for medicine for this condition. And start doing regular exercise it will enhance hormonal secretion thus increase your fertility and regularize your cycle.
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I' m 29 years male. Need to shred 15 kilos. How can I do that in minimum time? thank you.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You have to follow dietetic regimen. No non-veg, milk products like paneer, curd etc, ice cream, bakery products, cold water, fatty and fried food items, and day time sleep. Consume lot of seasonal fruits except banana, drink warm water or plain water. Daily morning and evening walk at least twenty minutes, yoga-padmasana and chanting mantra (as and when gets time) 1- arogyavardhini vati 500 mg one tablet daily with water in morning in empty stomach 2-baggrys oat bran 10-15 gm (two to three tea spoon) twice daily with warm water or mixing in food item like, dal, butter milk, coconut water etc. 3- trifala churna powder 6-7 gm at bed time with warm water before treatment do lipid profile, kft, lft and record weight and again every month and report me.
4 people found this helpful
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I am suffering from diabetes to 4 year and my health is very week ,I am not like food and I am consult a doctor, doctor advised me your voice in a two spot.

MBBS
General Physician, Cuttack
I am suffering from diabetes to 4 year and my health is very week ,I am not like food and I am consult a doctor, doct...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
1 person found this helpful
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I am suffering from hair fall even when I touch my scalp 4-5 strands comes out. Even most of my scalp is visible due to hair loss but I am still 15 years old. This continuous hair fall will lead to complete baldness.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from hair fall even when I touch my scalp 4-5 strands comes out. Even most of my scalp is visible due ...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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Hi I am 70 years young. Am having pain at the back of my heel in both the legs. What is the cure

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hi. I am 23 years old. I didn't get a beard till now, what to do for growth of beard.

DHMS (Hons.)
Homeopath, Patna
Hi. I am 23 years old. I didn't get a beard till now, what to do for growth of beard.
Hello, lybrate user, beards grown inadequately is a hormonal disorder & no chemical b proved, adequate to this disorder, except the natural recourse can help to achieve d desired result. +tk, plenty of water to hydrate your body including your facial muscle to grow beards, evenly + go for meditation to reduce stress, nourish endocrine glands, cells, muscles to allow growth of beards, fast. * tk, protein rich diet on time.- apples, carrots, cheese, milk, soyabeen, rajama, almonds, walnuts, papaya, spinach. * apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops with 20 drops of water apply on beards after shaving. # avoid, dust, scorching sun, smoke, alcohol, caffiene, nicotine, junkfood. Report, wkly, your feed back is solicited, please. Tk care.
1 person found this helpful
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I am very thin. Please give me tips for what should I do. Please and I am take protein x daily. Was the product is good for gain fat.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am very thin. Please give me tips for what should I do. Please and I am take protein x daily. Was the product is go...
Protein x is weight gainer which contain good amount of protein and fat.it will help you to gain weight if you start eating energy and protein rich food too.remember supplements are only for supportive role,diet plays imp role in weight gain.you need proper healthy diet chart according to your requirement.take a proper diet consultation.
4 people found this helpful
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