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Dr. Tanvi Kharbanda

Homeopath, Delhi

150 at clinic
Dr. Tanvi Kharbanda Homeopath, Delhi
150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tanvi Kharbanda
Dr. Tanvi Kharbanda is a renowned Homeopath in Dwarka, Delhi. She is currently associated with The Homoeo Clinic in Dwarka, Delhi. Book an appointment online with Dr. Tanvi Kharbanda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Homoeo Clinic

311A, 3rd floor,vikas surya galaxy,plot 9 ,sector 4 ,dwarka ,Landmark: Near Ashirvaad Chowk, DelhiDelhi Get Directions
150 at clinic
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Hello doctors, I am 22 year old guy. I am vegetarian by choice I want to be muscular like gymnast. My trainer always used to say me to eat eggs and meat which I could not eat at any cost. So, please provide me with a best solution what I supposed to eat. I am taking paneer and milk daily after gym is there anything else that will help me out. Thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
If you want to avoid non veg. There are so many eatable which you can take easily like banana, veg. Smoothy sprouts soya beans soaked figs black raisons. You need. Protein intake. You may take cheese also.
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Hey I have problem in my hare is too rough and dry and also a large problem of hairfall so give me a tip for solving this problem. Thanks..

BHMS
Homeopath, Faridabad
Hey I have problem in my hare is too rough and dry and also a large problem of hairfall so give me a tip for solving ...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir, my friend is not physically fit. He does not able to do 1 push ups only. He had gone to 3 months gym too. He had taken 1 protein powder too. But still nothing works.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am 20 years old. I have many black spots like tils on my face. How to remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 20 years old. I have many black spots like tils on my face. How to remove it.
Hi, there is no treatment to remove those spots which are known as'moles, but there is a medicinal treatment in homeopathy to stop further eruption of such moles for which you can consult me privately.
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Dear Doctor Lower skin layer of both toe ( foot ) is coming out and then some bleeding and paining . This is happening since from 3/4 years . Please give a permanent solution .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi You need an opinion from a Dermatologist for this. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I hve eye problem. Some time m cant see at night. Thn. Water was hearing from my eyes wht cn I do. Please say me.

MBBS
General Physician, Faridabad
I hve eye problem. Some time m cant see at night. Thn. Water was hearing from my eyes wht cn I do. Please say me.
You may also be asked to give a blood sample. Blood testing can measure your vitamin A and glucose levels. Night blindness caused by nearsightedness, cataracts, or vitamin A deficiency is treatable. Corrective lenses, such as eyeglasses or contacts, can improve nearsighted vision both during the day and at night.
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I use viagra for it is harmful for me so please consult me and tell me what I use before sex tell me any pill.

BHMS
Homeopath, Sindhudurg
I use viagra for it is harmful for me so please consult me and tell me what I use before sex tell me any pill.
Common Side Effects of Viagra Headache, Flushing in the face, neck, or chest, Upset stomach, indigestion, Abnormal vision, Nasal congestion, Back pain, Muscular pain or tenderness .Nausea, Dizziness,Rash, Diarrhea Serious Side Effects of Viagra Change or loss of vision, Ringing in ears or hearing loss, Chest pain or irregular heartbeat, Shortness of breath, Lightheadedness, Swelling in the hands, ankles, and feet. Instead of using viagra take homoepathic treatment. You can Consult me for homoepathic treatment without side effects for any sexual problems.
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How can I stop my nightfall It happens every 7th-8th day. And I am so slim for this. What I do for stop my nightfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How can I stop my nightfall
It happens every 7th-8th day.
And I am so slim for this.
What I do for stop my nightfall.
Your night fall problem can be solved following by some tips 1 you should stop all sexual activity immediately 2.keep your stomach clear there should not be constipation gas 3.do yoga exercises daily which increase your blood flow in the body particularly to those involved in sex in addition 4.avoid eating fast and spicy food chicken fish egg 5.use amla murabba with cold mil.
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I am a student nuse and I have done my clinical duties in night sift from last 8 days and now I am suffering from sleep disturbances. please guide n help me to regain my sleep. Thnx.

LCPS, BAM&S
General Physician, Pune
I am a student nuse and I have done my clinical duties in night sift from last 8 days and now I am suffering from sle...
It takes some time to reverse body clock. Solution is getting up early against body's demands. Resist sleep whole day. Don't take tea, coffee or coca-cola like drinks. But drink coconut water, milk, water melon juice, oranges plenty. Have normal food. Walk in sunlight for 10 m. Time clock will be reversed.
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I am of 69 kg how I loose my weight I used many pills but no effect on my weight.

BAMS
Ayurveda, Ambala
I am of 69 kg how I loose my weight I used many pills but no effect on my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I have been suffering from lower back pain for over 8 months now. Doctors have advised physiotherapy. However, during physiotherapy the therapist put me on traction which aggravated my problem. What do I do now?

BPTh/BPT
Physiotherapist, Mumbai
I have been suffering from lower back pain for over 8 months now. Doctors have advised physiotherapy. However, during...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am having headache since 2 days and is taking paracetamol but it is not helping. Whenever I am bending down for taking something it hurts and I am not able to do any work. What could be the issue? I never had a history of migraine but had sinus issue but now I am not having cold also.

MBBS
General Physician, Mumbai
I am having headache since 2 days and is taking paracetamol but it is not helping. Whenever I am bending down for tak...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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How to increase height. I done all type exercise almost 3 years. Now I'm 18 years I fed up doing all those staff. please suggest me any medicine to grow height. My height is 5.6 ft I want at least 5.9 ft.

MBBS
General Physician, Mumbai
How to increase height. I done all type exercise almost 3 years. Now I'm 18 years I fed up doing all those staff. ple...
Medicine not to be taken for increasing your height and I will suggest you to skipping for next six months
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Hello doctor, My problem is I am not able to concentrate on my studies. Whenever I sit and try to focus on my mind get deviated by one or the other things. I can hardly sit down concentrating on single thing and I feel like it is soo tough to concentrate on a thing. How can I get rid of it? Please help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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Home Remedies for Acne Scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Home Remedies for Acne Scars.

Acne Scars:

-Popping or scratching acne can leave scars

Natural home remedy using aloe vera and Turmeric:

1. Take an aloe vera leaf
2. Peel the outer green covering
3. Extract the gel from inside
4. Mix half tsp pure turmeric powder.
5. Apply the gel 2 times a day
6. Leave it for 30 minutes
7. Wash it off

Natural home remedy using honey, lemon juice, almond OIL and milk:

1. Take 1 tbsp of honey
2. Add 1 tbsp lemon juice
3. Add 1 tbsp almond oil
4. Add 2 tbsp of milk
5. Mix Well
6. Apply on the affected area

NOTE:
Stop application if irritation persists and apply coconut oil.

55 people found this helpful

How can pranayam or yoga along with ayurvedic medicines can completely "CURE" generalised anxiety disorder.Please tell.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
How can pranayam or yoga along with ayurvedic medicines can completely "CURE" generalised anxiety disorder.Please tell.
Pranayam is deep breathing. You can not be anxious and do deep breathing at a time. So, deep breathing eliminates anxiety eventually. Best option is to see a qualified and trained psychologist at the earliest. Psychologist is an expert in diagnosis by psychological testing and counselling/psychotherapy i. E. Treatment without medicines. Psychiatrist gives medicines only. Treatment started earlier will control the problem very fast. Get proper diagnosis first followed by right treatment. Please get diagnosis confirmed first then take medicines as advised. It is possible that problem is psychological-then it will not be cured by medicines. You will need psychotherapy.
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I'm Suresh of 23 Im increasing weight day by day even avoiding oil foods getting loose belly suggest me to loose weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm Suresh of 23 Im increasing weight day by day even avoiding oil foods getting loose belly suggest me to loose weight.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am male 30 years old. Is it OK to do oral sex with female? What are the precautions for oral sex for a male.

MBBS
General Physician, Cuttack
I am male 30 years old. Is it OK to do oral sex with female? What are the precautions for oral sex for a male.
it carries a risk of transmission of HIV,syphilis,gonorrhoea, herpes, HPV virus,oesophagus/oropharyngeal carcinoma
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Healthy food for weight gain without supplements. Please give me some tips. And also is there any cure for eczema ie skin problem.

DHMS (Hons.)
Homeopath, Patna
Healthy food for weight gain without supplements. Please give me some tips. And also is there any cure for eczema ie ...
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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