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Dr. Tanvi Kharbanda

Homeopath, Delhi

150 at clinic
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Dr. Tanvi Kharbanda Homeopath, Delhi
150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tanvi Kharbanda
Dr. Tanvi Kharbanda is a renowned Homeopath in Dwarka, Delhi. She is currently associated with The Homoeo Clinic in Dwarka, Delhi. Book an appointment online with Dr. Tanvi Kharbanda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Tanvi Kharbanda

The Homoeo Clinic

311A, 3rd floor,vikas surya galaxy,plot 9 ,sector 4 ,dwarka ,Landmark: Near Ashirvaad Chowk, DelhiDelhi Get Directions
150 at clinic
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Hi sir I'm 14 years old and I'm thin so please say me some tips to become my good muscles.

Vaidya Visharad
Sexologist, Narnaul
Hi sir I'm 14 years old and I'm thin so please say me some tips to become my good muscles.
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.

I want to reduce my triglycerides. Which is 211. What I should not eat. What is medicine. Pls help me. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I want to reduce my triglycerides. Which is 211. What I should not eat. What is medicine. Pls help me. Thanks.
Hello Some tips for reducing triglycerides :- 1) Lose some weight. 2) Limit your sugar intake. 3) Follow a low carb diet. 4) Eat more fiber rich foods. 5) Do some exercise regularly. 6) Avoid trans fat. 7) Increase your intake of unsaturated fats. 8) Take proper meals. 9) Take proper sleep. 10) Don't skip meals.
3 people found this helpful
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What is the best way to cure diabetes. Are ayurvedic medicines are helpful in this regard? Please advice me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
What is the best way to cure diabetes. Are ayurvedic medicines are helpful in this regard? Please advice me.
Be very specific & particular about your food choices, take small & frequent meals and cinnamon (dalchini) in your dishes or into salads as this is really effective to control diabetes.
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Everyday when I wake up I have very weakness in my legs. Because of that I am unable to jog. Whenever I try to run I suddenly fall down. This happens daily. About half an hour later the weakness slowly disappears. What may I do to cure my weakness of legs?

MBBS
General Physician, Delhi
Weakness in the legs can be due to certain medical conditions and due to deficiency of vitamin and calcium go for calcium and vit d check up in blood and take milk products.
1 person found this helpful
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I am 21 I can't sleep at night. I even used pills but I can't. Why is this happening to me.

MBBS
General Physician, Cuttack
I am 21 I can't sleep at night. I even used pills but I can't. Why is this happening to me.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I have a back bone problem I am over weight My energy level is weak And my legs pain too I need proper diet helm me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back bone problem I am over weight
My energy level is weak
And my legs pain too
I need proper diet
 helm me.
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
2 people found this helpful
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My wife has developed some face pigmentation from quite some time. Also her face remains dry n also pimples pop out. She is quite worried n wants to get rid off this asap. Please suggest some treatment measures. What kind of precautions she should take.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
My wife has developed some face pigmentation from quite some time. Also her face remains dry n also pimples pop out. ...
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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My weight is not gain according to my age and my body is not muscular like other .Sir tell me which food I can take to build up my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is not gain according to my age and my body is not muscular like other .Sir tell me which food I can take t...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am 24 yrs old and compare to my height I am more than 8 kg. How can I reduce my weight? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
I am 24 yrs old and compare to my height I am more than 8 kg. How can I reduce my weight? Please help me.
Hello, by take arogyam pure herbs weight loss kit to easily reduce your weight without any side effects.
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Doctor I want to grow a beard I can only grow sideburns and cannot grow facial hair on cheeks My family members have good beard growth Recommend me a medicine which can boast facial hair growth I have tried homeopathy but it didn't work very well So please recommend me a something which can get me a beard faster Thank you.

BHMS
Homeopath, Faridabad
Doctor I want to grow a beard I can only grow sideburns and cannot grow facial hair on cheeks My family members have ...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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