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I am suffering from fever for last two days. I used the medicines but I did not find any change Please suggest me what precautions I have to take?
I feel tired most of the times and have acidity issues. Also I have some white flakes on my head. Pls suggest.
My friend is having wheat allergy, he can't eat anything made of wheat! He is having this allergy since long. Is there is any solution for it?
Day by day my skin tone decreases Now I m using pears glycerin face wash. Which fach wash is suitable for my skin?
A common neurological syndrome, Migraine is characterized by altered bodily perceptions, severe pounding headaches, nausea and irritability. This pounding or pain usually begins in the forehead, the side of the head or around the eyes and gradually gets worse. Bright lights or loud noises can worsen the condition. The headache can last for two hours or even up to two or three days.
Change in weather conditions, missing a meal, stress, alcohol and certain types of food items are considered to be common causative factors of Migraine. About 50% of women claim that their menstrual periods happen to be a significant trigger. Additionally, allergic reactions, exposure to loud noises or certain odors, smoking, or long exposures to computer screens/televisions could lead to Migraine attacks.
Nausea and vomiting
Depression or euphoria
Craving for certain food items
Constipation or diarrhoea
Stiff muscles (especially in the neck)
The traditional science of Ayurveda does not regard Migraine as a case of prolonged headaches. On the contrary, it considers this condition to be caused by deep-rooted problems, including a sensitive nervous system and impaired digestion.
Improper diet and lifestyle causes aggravation of Pitta (Ayurvedic humor representing Fire) in the body. In an aggravated state, Pitta impairs digestion, leading to production of digestive impurities (known as ama). This ama gets stored in the manovahi strotas (mind channels), thereby becoming the cause for pains in migraine.
A sensitive nervous system lowers the ojas (energy) in the body. Ojas is the essence of all body tissues and provides strength to the nervous system and body. If you have a strong nervous system, you are able to fight against problems and carry on with your work with a healthy mind. Lowering of ojas causes migraine-like problems.
Ayurvedic treatment of Migraine therefore is centered on the pacification of Pitta Dosha, and restoration of digestive function in the body. Nervine tonics are also recommended to enhance the ojas, relax the mind and give strength to the nervous system.
Diet & Lifestyle Advice
Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body.
Drink more water and eat more fiber, fruits and vegetables, and whole grains.
Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta.
Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun.
Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system.
Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
If there is a burning sensation with you migraine headache, apply a paste of ground clay or sandalwood powder mixed with rose water.
In case of migraine headache due to inflamed sinuses, inhale steam with vinegar added to the water.
Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.
How is it true that foetus select foods, because I am not always satisfied with food I used to like when I was not pregnant, but now that I'm pregnant I don't like eating them again.
Hi, my query is regarding my sister. She is 27 years old unmarried girl having acne and hair fall or frontal hair baldness problem. I want to know the cause of illness. Can she take Estrnon tablet for this.
I'm 18 year old. I have more belly fat on my abdomen and my height is not increasing any more. Is belly fat restricts the increase of height? Please tell me.
I have darken skin in inner thighs and hipps due to previous rashes. Solution to get skin here as rest of body skin.
I am asking best hair growing product but every doctor say that drink water well eat fruits etc nd all that stuff I do not need these type of replays or suggestions I just need doctor to suggest me best hair growing product available in medicines. I am 19 years old.
Is there any medicine for increasing height and weight. I mean about nutrition without any side effects.
Hi my problem is I hv loose stool in the morning rest of the day is fine I took antibiotic for 6 days it became normal after two days but after 2 days of finishing the antibiotic course same thing happened again this is almost for the last one month, is there any ayurvedic remedy I am 55 years I do not smoke and drink and pure vegetarian Regards.
Since one week my mouth taste has gone. Although I feel hunger but can't eat. Because tastelessness.
Way to beat performance anxiety-
1 Pay attention to nonverbal communication you can practice in front of mirror
2 Practice do rehearsal
3 Don't avoid performance. This villa adds to fear.
4 Understand the physical symptoms like perspiration numbness nausea cold sweat hot flushes. Gain control over them