Dr. Tanuj Goyal

You must wear glass as your no. is -2.0 Follow advises givrn below: 1. maintain proper posture while studying 2.wash eyes properly with fresh water 3. Eat Healthy diet and Vitamin A rich food like Papaya, carrot

Hi. Eye fatigue or eye strain is a common and annoying condition. The symptoms include tired, itching, and burning eyes. But sometimes eye fatigue is a sign of an underlying condition that may need medical treatment. If eye fatigue persists despite taking simple precautions, see your doctor. This is especially important if your eye fatigue is associated with headaches or with eye problems such as: Discomfort Double vision Significant change in vision Any activity that requires intense use of the eyes -- such as extended amounts of driving or reading -- can cause eye fatigue. These include extended periods of: Reading Writing Driving Exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: Computer screens Smartphones Video games During sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of Eye Fatigue Usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: Place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: Change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: Try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says "Blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: Apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air.

Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem

Hello. After any surgery, it takes 2 to 3 weeks for the eyes to get back to their normal state. Thus, I would advice you to relax and not worry so much. Likewise, it would be a good idea to mention your complains to your operating surgeon as well. In that way, he/she would be able to solve any such doubts. Last but not the least, it is normal to have such symptoms immediately after cataract surgery so most probably, it should not be of any major concern. Hope my suggestions helped you.

Yes It is true that Chalazion doesn't go away with medical treatment as it a pus encapsulated in deeper layers of lid unlike stye Which is superficial infection with a pus point on skin. Chalazion is usually due to chronic eye strain mostly from Refractive error (glasses no.) And usually patient is not wearing glasses or wearing wrong prescription glasses. So the cause must be treated so that there is no recurring Chalazion. I prefer to give hot fomentation trial for every case of Chalazion too. If it is a recent onset one then with correct glasses & hot fomentation somethimes the Chalazion may reduce. You can try it.

For pain take tablet paracetamol 650 mg and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly.

If you have a normal corneal curve than we can plan for lasik surgery and which can cost you approximately 60000 rupees.

Mobile screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, in order to work on a mobile, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear.As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. The electromagnetic waves that are emitted by a mobile phone can be extremely damaging to the eyes. It has been studied and well documented that these cell phone waves can have a damaging effect on the various parts of the eye, including the retina and the cornea. Moreover, they can cause cataract too.Moreover it is more distressing for our eyes to view contents on a tiny screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness making them vulnerable to frequent Eye problemss. . The solution for this problem I its reduced usage and while uing mobiles use them inproper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the mobile’s screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile usage or take frequent breaks.

I will suggest you to check your eye sight for refractive error and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.

Take homoeopathic medicine physostigma+ senega+ carcinocin 200 4pills 4 times 4 days. Repeat after 1 week for 4 days take 6 courses in same way. Take vit a rich products.