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Dr. Tanu Sayal

MBBS, DGO

Gynaecologist, Delhi

17 Years Experience  ·  300 at clinic
Dr. Tanu Sayal MBBS, DGO Gynaecologist, Delhi
17 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tanu Sayal
Dr. Tanu Sayal is a popular Gynaecologist in Gautam Nagar, Delhi. He has been a successful Gynaecologist for the last 17 years. He is a MBBS, DGO . You can consult Dr. Tanu Sayal at Sayal Clinic in Gautam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Tanu Sayal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - GMC,Miraj, - 2000
DGO - Lady Hardinge Medical College, New Delhi, - 2004
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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B-216/7A, Mahendra Singh Jain Marg, Gautam Nagar, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After delivery I m having sex but next day my vagina and abdomen is pain. Doctors insert the cooptie inside vagina for unwanted birth before three year is good for me or notMy virginal delivery and after birth some stichs also in vagina. But now is five months complete of delivery why my body feelings paining aches uneasy lazinessPlease suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please get an ultrasound pelvis done to look for any adnexal mass or collection which can often cause pain in the lower abdomen post delivery during sex.
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I am feeling too much pain while menses days. Lower abdomen pain like I will die. Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am feeling too much pain while menses days. Lower abdomen pain like I will die. Please advise.
Often pain is due to infection or endometriosis- both of which should be treated well. Get checked by gynecologist physically and get it cured.
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Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?
Absolutely no chance of pregnancy except you have very-very short menstrual cycles. Its part of safe period in menstrual cycle. Its advisable for both of you to learn quality sexuality with an expert sexologist.
7 people found this helpful
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I had done sex with my GF last month she got pregnant I had given her pills after she got menstruation on 10 august and this month still now 14 she not hd her date so is there any serious.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I had done sex with my GF last month she got pregnant I had given her pills after she got menstruation on 10 august a...
Yes it may be. It's difficult to tell with this much details. Please take get immediately to gynaecologist. She could still be pregnant, or have an ectopic pregnancy or incomplete abortion. All these require early treatment. Also, do use a regular form of contraception.
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Small blood clots come from my vagina daily. ● Its not periods. ● a pain occurs during urination cause slight shivering to me. Not exactly the pinching pain its something exited me to hold tight that part and then I feel relief ● a false smell after urine ● NO pain in stomach. (i have recently recovered from abnormal mensuration bleeding. Bleeding lasted for more than 30 days.)

DHMS (Hons.)
Homeopath, Patna
Small blood clots come from my vagina daily.
● Its not periods. ● a pain occurs during urination cause slight shiveri...
Hello, It might be residual effect of abnormal period, faced. Tk,plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be regular, easily digestible on time. Tk, Sepia 200-6 pills, thrice. Tk, care.
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I had a ovarian cysts operation due to tumor on my left side which is removed and I am married for 6 years but not able to conceive. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had a ovarian cysts operation due to tumor on my left side which is removed and I am married for 6 years but not ab...
Pregnancy depends on a nos of factors like semen results of husband, timing of intercourse, Tubal patency, uterine anatomy and ovulation of female apart from general health factors. Therefore if you are having problems in getting pregnant it is important you get these factors assessed.
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My husband is having low sperm count can ivf help me in conceiving? If yes what would be the cost.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
My husband is having low sperm count can ivf help me in conceiving? If yes what would be the cost.
Yes it will help by doing ICSI. What is the count and motility and how many are normal forms. You can also go for IUI after double density preparation.
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Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician, Nashik

After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!

Eat smart to lose weight after pregnancy

Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.

Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:

Breastfeed and lose weight

Work out with your kid

Cardio and weight loss training for postpartum weight

Meditate to lose weight

Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.
 

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What Is More Sexually Satisfying For Women?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What Is More Sexually Satisfying For Women?

Although survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse. A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and make her feel sexy.

The lady knows she's hot

Satisfied women don't suffer from low self-esteem four in five think their partners find them extremely sexy. If want a confident sexual partner, never criticize other woman's body. As your own partner will worry about how you feel about her. She won't feel comfortable showing you her body, if she's worried you'll think she's fat, ugly, or full of cellulite.

The lady will be expressive about her needs 

Satisfied women know what they want, and 87 percent will express it. A woman comfortable asking for what she wants is going to be orgasmic more of the time. Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. If the lady keeps touching you gently, for example, do that to her too.

Pleasure's the Goal

Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax, your laid-back approach can put her more at ease, making her likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O or Big-Zero attitude. Women don't love sex only for the orgasms, They love it because it brings the couple closer together.

Penis size just doesn't matter! 

The cliche is true, it is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. It is the hardness and girth that matter more to women than the size of the penis. Passion is what keeps women coming back for more. They were 10 times as likely to rank both passion and generosity as more important than penis size. If you wish to discuss about any specific problem, you can consult a sexologist.

4954 people found this helpful

Diabetes and seasonal 'FLU'

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetes and seasonal 'FLU'
September marks the start of flu (influenza) season, flu is a serious respiratory illness that can lead to other illnesses, hospitalization and death. People with type 2 diabetes are at high risk. The flu is a common illness that can be prevented with a yearly flu shot (vaccine). The american diabetes association recommends that people with type 2 diabetes (and those who have type 1 diabetes) who are over the age of 6 months should get a flu shot each year.
66 people found this helpful

I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn rest two very less. Sometimes periods stays for two days. Why?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn...
Hello, You may rule out progesterone deficiency by getting a serum progesterone level done on day 16 of your cycle and if found then have to be placed on cyclical progesterones for 6 months.
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Hi I just got cesarean 16 days ago. After 1 week my doctor removed the stitches and made me to wear a belt next day I found it bleeding from incision I called up my doctor and she's dressing me 3 days once. 2 days or 3 days once it bleeds. Pls suggest me some remedy to overcome this pls. How to stop my bleed permanently.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi I just got cesarean 16 days ago. After 1 week my doctor removed the stitches and made me to wear a belt next day I...
The wound are not healed, you should take bed rest. And take arinca montana30 in gloubles 4pills thrice daily. It will help you. Thanks.
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I am 21 and mostly uses pills after sex and later at menses time I am having unbearable pain in stomach and back pain. What was the reason and suggest me.

BPTh/BPT
Physiotherapist, Delhi
I am 21 and mostly uses pills after sex and later at menses time I am having unbearable pain in stomach and back pain...
Start with Physiotherapy treatment for back pain. Start with spinal exercise. Don't sit on floor. Don't lift heavy things Use lumber spine belt. Take calcium and multivitamin for 2 month
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Hi Dr, I am 25 years old. I have great passion about sex. Few days back me and my girlfriend met after so many months, we both participated in sex nearly 6 times in a day (with condom) Does it leads any side effect for us. Please advice!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. There will not be any problem at all. Having sex is just like a 20 minutes brisk walk or 5 minute jogging. You just loose energy. If you have enough stamina, you can have sex multiple time. Take care.
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My wife age is 35 and my age 24. we are love married I have doubt she pregnant or not she have this possible to get baby.

Advanced Aesthetics
Ayurveda, Gulbarga
You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries inform me.
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My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regularly and almost at the same time. Pl. Suggest is it OK. My age is 38 years. I have a 10 year old daughter and had two abortions after her birth.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regu...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc.
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My wife is 48 years in perimonophos stage. She is suffering from hormone imbalance and hypothyroid. She is having digestive problems. Please advice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is 48 years in perimonophos stage. She is suffering from hormone imbalance and hypothyroid. She is having dig...
Thyroxine correct dose, plenty of plant hormones in soya food, calcium supplements, digestive enzyme course, light diet and exercises will be vry helpful.
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Hi sir/madam by the grace of Almighty god my wife got pregnancy and it's her 1st month and my job is in Dubai I have to move so I wanna ask if I do not intercourse will the pregnancy be there for the rest of the months thanks.

MD
Gynaecologist, Mumbai
Hi sir/madam by the grace of Almighty god my wife got pregnancy and it's her 1st month and my job is in Dubai I have ...
The safe period for sex is between 4mths and 32 weeks the preg will continue even if there is no sex.
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TOP TEN TIPS FOR SAFE & HEALTHY DIWALI.

BHMS, Diploma In Nutrition & Diet Planning , ICR
Homeopath, Mumbai
TOP TEN TIPS FOR SAFE & HEALTHY DIWALI.
Diwali is a very special day for millions of Indians living all over the world, because the day will witness the coming together of Indians as one single community in celebrating their grand festival, Diwali. People start preparing for the celebrations a few weeks in advance, but as the day approaches it becomes important to register a few important tips to enjoy the festivities without compromising our health.
Top 10 tips for you to celebrate, stay safe and stay healthy this Diwali.
1. Sweets are hard to resist and during Diwali, when there is plenty of colorful sweets everywhere, it becomes even harder to resist. Remember the fact that Indians are genetically prone to diabetes and so it is always advisable to keep the intake of sugar and starch minimal.
2. Stay away from sweets that use
chemical preservatives , because the intake of such preservatives can cause damage to our kidneys and liver . It can also cause asthma attacks and cancer.
3. Avoid sweets that have ‘silver’ coating . Such foils are often
adulterated by aluminum and aluminum being a hazardous metal can accumulate in our body tissues and can also enter the brain.
4. In times of increasing air and noise pollution that we are witnessing today, it is important that we be responsible while using firecrackers. It is good to buy as little firecrackers as possible, because that can help us spend less and can also stop us from polluting our environment.
5. While using firecrackers we are definitely faced with the risk of burn injuries and so a few precautions are necessary. Always wear slippers during your fun time with firecrackers and never try to do anything to a firecracker apart from lighting it from a safe distance. Kids should be allowed to burn firecrackers only under adult supervision.
6. Do not light firecrackers in crowded areas or on the roadsides, because that might prove to be dangerous for bystanders and the general public.
7. Wear earplugs while exposed to explosive firecrackers. It might sound a bit fancy, but if we ignore it the excessive noise might damage our ears in the long run.
8. It is better to say ‘No’ to alcohol, as any excess is easily possible on this day of celebration. You can avoid a hangover and also the risk of driving while intoxicated if you must drive your car and visit your friends and family.
9. Diwali is a festival that brings a lot of gifts to people, so use the occasion to choose sensible gifts for family and friends. Try gifting fruits or low calorie sweets and snacks instead of ghee-laden sweets.
10. Diwali is also the festival of joy so
make it special especially if there has been any unpleasantness with your family or friends in your past. Shed all your inhibitions and misgivings and make a fresh start. Wish them a ‘Happy Diwali’ and embrace them in joy.
Make your Diwali special for yourself, your family and your friends.
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Hi I hv facing primary infertility, and also pcos since last month so m taking tab ovacet, and 2 nd day of my periods I have started clomid 100 mg tab till 6 th day of my periods, and 10th day I have did HSG, it was normal but after 3days I have stared heavy bleeding so I was consult the Dr. they told me to take medroxyprogesterone tablet for 20 days course. And I started ovulation pain at 18day of my periods. If possible to get pregnant next month lease tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes you can conceive once your cycle is fine next time. Some times because of pcos you may have irregular cycle, for that along with medicine start doing some exercise daily, and take healthy diet including, fruits vegetables and dairy products, and quit coffee.
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