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Dr. Tanu Kapoor

Gynaecologist, New Delhi

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Dr. Tanu Kapoor Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tanu Kapoor
Dr. Tanu Kapoor is an experienced Gynaecologist in Green Park, Delhi. You can consult Dr. Tanu Kapoor at Dr Tanu Kapoor's Clinic in Green Park, Delhi. You can book an instant appointment online with Dr. Tanu Kapoor on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Fibromyalgia
Heel spur
High ankle sprain
Lupus
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Obesity
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
10 people found this helpful

I am 23 years old, I had sex after one day of my period and it was unprotected, I had done pregnancy test by pregnant news kit twice one after 1 month n second after 2 months both were negative, its two months and one week now I dint had my periods what should I do now, same had happened before also I went to doctor and taken some pill and it regained again but now I dont have time to go to doctor, what should I do? please help me.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
I am 23 years old, I had sex after one day of my period and it was unprotected, I had done pregnancy test by pregnant...
As per your history there are very little chances of you being pregnant, as you missed your periods previously also, you may be having some hormonal problem, you should go to some qualified doctor, get your ultrasound done and hormones tested and get treatment accordingly.
7 people found this helpful
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I am having light white color, jelly type discharge from 7 days but not getting periods my last period was on 22-11-2016? What may be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am having light white color, jelly type discharge from 7 days but not getting periods my last period was on 22-11-2...
Take plenty of fluids include vit c and e in your diet enhance protein diet prefer munakka n supari meethi wali thrice a day wash lower pelvic floor wid alum powder solution also fr detailed history n treatmentyou need to be in touch for follow up regular fr 3 wks do not worry problem cn be solved.
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I have very active sex life. I am having sex continually for 5 days without using condom. I want to use condom, but my wife have pain whenever I use a condom, so I have to proceed without condom. Now both me and my wife are being worried, is unsafe or will there be pregnancy. Also after how many days after sex we can go for pregnancy test.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I have very active sex life. I am having sex continually for 5 days without using condom. I want to use condom, but m...
Condom is not the only method. Your wife can use oral pills or copper-T which are safe. Pregnancy test is done a week after unprotected sex.
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Hi In pregnancy my body parts are changed black color, neck, stomach, face why it happened.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi In pregnancy my body parts are changed black color, neck, stomach, face why it happened.
During pregnancy, melasma is referred to as chloasma gravidarum and colloquially, “the mask of pregnancy.” The skin condition causes brown or gray-brown patches to appear on the face usually in a symmetrical pattern. Although melasma can show up anywhere, it's common on the cheeks, upper lip, forehead and chin. Brown patches of pigmentation on your forehead, cheeks, and neck are known as chloasma, melasma or mask of pregnancy. Chloasma is caused by your body making extra melanin, the tanning hormone, which protects your skin against ultraviolet (UV) light. it's common for pregnant women to develop blotchy areas of darkened skin, commonly called the mask of pregnancy (but officially known as chloasma or melasma gravidarum). Women with darker complexions are more prone to this condition than women with lighter skin.
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She has bad stomach pain and back pain just before 5 to 10 days of periods. Its very bad pain . After periods she is normal. What is the issue ? Can any one help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She has bad stomach pain and back pain just before 5 to 10 days of periods. Its very bad pain . After periods she is ...
Generally such pain disappears after a childbirth. However an ultrasoind may be helpful to locate any abnormality. A condition called endometriosis also causes premenstrual pain. The treatmnt can be discussed over s private consultation.
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Homeopath, Delhi
water is the most important part of our live we can't live without it and no medicine and nothing is there which can fulfil requirements so please never forget to drink plenty of water

My gf love to do anal sex now a days but i'm not interested on tat becoz of any effects may occur. So please clear my doubt is thr any problem in anal sex. Thanks for your kind answer.

MD - Psychiatry
Psychiatrist, Chennai
My gf love to do anal sex now a days but i'm not interested on tat becoz of any effects may occur. So please clear my...
There is no problem at all. You should be lucky as few women would want men to do anal sex for them. Make sure of the hygiene in the region and she has evacuated her bowels that morning. Also anus does not store any feces, so when the outer region is cleaned by an antiseptic cream, it would be a pleasure to indulge in all the best and dont deprive your GF of her happiness.
1 person found this helpful
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Climate Change may up Chronic Kidney Disease

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Climate Change may up Chronic Kidney Disease

Climate change may accelerate the rate of chronic kidney disease by dehydration and heat stress. This is called heat stress nephropathy so drink a lot of fluid.

1 person found this helpful

I am an 18 year old girl. And last month, I had unprotected s**. And then I ate the" I pill" contraception. Now, it has been over a month since I've got my periods and inam worried a lot about this. I have taken the pregnancy test using the kit and it showed negative though. How else can I know that if I'm pregnant or not? And my boyfriend has used the'pull out' method too. Is it one of the effect of the pill on periods? Should I wait till January ends or should I meet a gyno now itself? I'm all confused and scared.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I am an 18 year old girl. And last month, I had unprotected s**. And then I ate the" I pill" contraception. Now, it h...
Very early pregnancy may show up negative with the urine pregnancy kit. To be sure, either repeat a urine test one week later with first morning voided urine or do a blood test, serum beta hcg. If either are negative, please consult a gynaecologist to find out the cause of missed periods.
7 people found this helpful
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I am 22 years old married. I did not hav intercourse, but my periods hav not come still, my period date is 4 but today is almost 15 th. I have done UPT test, result is negative. Wat is the problem.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old married. I did not hav intercourse, but my periods hav not come still, my period date is 4 but toda...
Hello, lybrate user, relax! take, homoeo- medicine * @ pulsatilla 30-6 pills, thrice a day. *take, plenty of water to dilute your blood & eliminate toxins. * take, breakfast lunch & dinner in time and easily digestible * go for meditation to reduce your stress which may also b one of reasons of amenorrhoea. Report, wkly.
2 people found this helpful
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I having sex with a girl. And she missed her periods date. Then after 15 days her period comes. And in prega news test we got negative .can it still chances for pregnancy? We are loving each other sow much. I will marry her after one year.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I having sex with a girl. And she missed her periods date. Then after 15 days her period comes. And in prega news tes...
Hello, since she had her periods and pregnancy test is negative, you should not worry. Wait for the next period to come and treatment should be given after that if problem persists.
1 person found this helpful
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Hello, I got section c in September. My baby was died in the womb due meconium strained death. Shall I get pregnancy again? Is there any problem to my uterus?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hello, I got section c in September. My baby was died in the womb due meconium strained death. Shall I get pregnancy ...
Hi its not advisable to conceive immediately after c section. Wait for 2-3 years. U can get pregnant after that.
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Does there any test to check virginity of a girl. What is the name of these tests.

Sexologist, Mumbai
Does there any test to check virginity of a girl. What is the name of these tests.
The test 2 check the virginity of a girl is: U urself getting Right Education. Virginity lost is Hymen tear. It can be by exercise, sports,excessive menstrual bleeding, ect. Hymen tear takes place naturally 2. It doesn't mean she is not a virgin.
1 person found this helpful
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Hi im 9 weeks 4 days pregnant. My ultra sound report is Placenta cp: posterior upto os and grade - My cervical length 3.8 CMS (tvs) internal os closed This is my first pregnancy. Im so worried about my pregnancy please Dr. tell what I do Its save or not and what will I do Dr. lme take a rest otherwise bleeding will start please suggest me what I do Can I take full bed rest Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi im 9 weeks 4 days pregnant. My ultra sound report is Placenta cp: posterior upto os and grade -
My cervical length...
Hello, follow, all instruction of your gynae. In my opinion you r safe, placental position is not a matter to stress over, tk, folic acid- spinach, mangoes, iron- spinach, blackberries, cherries, bananas, carrots, zinc- wheat, pumpkins, avocados, ripened mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, omega3- & fatty acid --walnuts, amino acid-dark chocolates, tk, care.
1 person found this helpful
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I am having too much pain and weakness after my first sex. What will I do for pain reduction?

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I am having too much pain and weakness after my first sex. What will I do for pain reduction?
Nothing to be done as such Time will take care First few occasions in married life are little painful.
2 people found this helpful
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I have pregnancy of 7 months can I do household work my umbilical cord is down side?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have pregnancy of 7 months can I do household work my umbilical cord is down side?
Umbiliacl cord or placenta? you can do household work unless specially advised not to do by your obstetrician.
1 person found this helpful
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Respected Doctors, My wife has been advised to consume DESVAL ER 250 mg for the early stage of Fits by a neurologist. In the mean time, we are planning for our second baby. Is there any problem or difficulties in conceiving by having this tablet? Kindly advice Respected Doctors.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Respected Doctors,
My wife has been advised to consume DESVAL ER 250 mg for the early stage of Fits by a neurologist....
Hi lybrate-user, please consult your neurologist to take alternative medicine for epilepsy. Desval er is not safe in pregnancy can lead to birth defects in baby. Please start folic acid tablet before planning for baby so that birth defects in baby can be prevented.
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