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Dr. Tania G Singh

Gynaecologist, Delhi

200 at clinic
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Dr. Tania G Singh Gynaecologist, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tania G Singh
Dr. Tania G Singh is a renowned Gynaecologist in Lajpat Nagar, Delhi. You can consult Dr. Tania G Singh at Bodyline Trauma And Maternity Center in Lajpat Nagar, Delhi. Book an appointment online with Dr. Tania G Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Delhi Gynaecological Endoscopic Society (DGES)
Indian Association of Gynaecological Endoscopist (IAGE)
...more
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Bodyline Trauma And Maternity Center

A-378, Lower Ground Floor, Central Market, Lajpat Nagar. Landmark: Adjacent to New Bikaner Sweets, Below Tata Indicom ShowroomDelhi Get Directions
200 at clinic
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Health Benefits of Semolina or Sooji

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Semolina or Sooji

Prevents overeating

Semolina is made up of durum wheat which means it keeps you full for a longer period of time and prevents you from overeating. In other words, you will be able to lose weight in a shorter period of time and maintain body weight. Semolina is digested very slowly which increases your chances of shedding more fat. Here's a semolina pancake recipe you could try.


 

Boosts energy

Semolina is also known for boosting energy. It is ideal for all those living an active lifestyle. It keeps your body charged throughout the day, helps you perform better and prevents the general sense of lethargy felt during afternoons mostly. Make sure you add some vegetables to the dish to add more flavour and fibre.


 

Keeps bones and nervous system healthy

Semolina is great for your bone health and nervous system too. It increases bone density and keeps them healthy and strong. It contains phosphorus, zinc and magnesium which is necessary for the maintenance of a good nervous system. Here are 7 exercises to improve bone health.


 

Improves heart health

Semolina is excellent for your heart as well. It improves your cardiovascular health and prevents heart attacks, heart failures, etc. This is because semolina contains selenium in abundance which prevents infections and strengthens the immune system too. Here are more heart-healthy foods.


 

Prevents anemia

Semolina is an excellent source of iron. It contains sufficient amount of iron which is needed for your body. Consuming a diet that is full of iron will increase blood circulation, produce more fuel for your day-to-day functioning.

16 people found this helpful

Classical Homoeopathy and Health

BHMS
Homeopath, Chennai
Classical Homoeopathy and Health

Homoeopathy is a complete science based on the principle 'let likes be treated by likes' so any treatment in homoeopathy takes care of individual as a whole i. E. Treating the individual in disease not the disease per se.
Homoeopathic medicines are highly diluted and potentised that when we use higher potencies the powerful nanoparticles of the medicine are released which have the power to cure most inveterate diseases ever.
Homoeopathic medicine should be selected after thorough case taking and individualisation only so that one minute dose may heal the individual completely but it is seen people self medicate and suffer later from the medicine symptoms itself cause as a general rule they have no side effects but in proper and minimum dose 'a medicine which can cure piles, tumours, ulcers, thyroid, cancer, if taken continuously and inappropriately why cannot lead to such disease symptoms which then become almost impossible to cure'

thyroid cancer
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My age is 30 years have 2 kids. 1 is 3 years 3 months and another is 1 years 2 months. He is breast feeding. My last periods in on 26 august. I have 40 days cycle. But on 11 september. I notice some bleeding spot after that day I am suffer from menstrual pain, white discharge and loose motion. Yesterday night I did pregnancy test. Its showing 1 line. Now what I have to do. Should I do pregnancy test again or visit a gynecologist. please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My age is 30 years have 2 kids. 1 is 3 years 3 months and another is 1 years 2 months. He is breast feeding. My last ...
Pregnancy is negative. But you need to know the cause of not having periods. So, please consult gynecologist.
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Hi My wife period is not properly lest two year .she is period come only one day .small Quantity.

BAMS
Ayurveda, Ambala
Hi
My wife period is not properly lest two year .she is period come only one day .small Quantity.
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
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What to do when you feel lifelessness, almost no energy in your body during first trimester of your pregnancy?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Please get yourself checked from the doctor particularly for anemia, hypothyroidism etc. Are you having nausea & vomiting ? Are you eating well ? Please have plenty of fluids and frequent small meals during first trimester.
5 people found this helpful
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I got married last year in sep 2016 and from that time my wife is not conceiving. We went to doctor we made our all testes evry thing is all right please can you tell us what we will do.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got married last year in sep 2016 and from that time my wife is not conceiving. We went to doctor we made our all t...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise. Earlier if woman is 30 or more.
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My age is 31 andy wife age is 30. Last year I had done hair transplant and from that time I am taking Finasteride once in 2 days (ie on tue-thu-sat. Me and my wife are planning for a baby. My question is can taking Finasteride will be a problem in conceiving for my wife, as I read mixed reviews about Finasteride. Could you please explain is Finasteride is safe to take when planning for a baby and is there any side effects?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 31 andy wife age is 30. Last year I had done hair transplant and from that time I am taking Finasteride onc...
Finasteride is a type of steroid reductase inhibitor. It works by reducing the amount of the hormone dihydrotestosterone (DHT) in the body. •Finasteride may cause decreased sexual desire or ability (eg, decrease in sex drive, problems with ejaculation, difficulty in achieving an erection). If this occurs, it may continue after you stop the medicine. If you develop decreased sexual desire or ability that continues or becomes bothersome, check with your doctor. If this effect continues after you stop finasteride, contact your doctor. •Decreased fertility has been reported in some men taking finasteride. Discuss any questions or concerns with your doctor.
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Hello .me and like my gf having sex before 15 days .since not started period. She's period date is 21 and we having sex date is 17 after 5 days .and her hcg test two time but negative. Why not started period's? Which safe days periods date before or after .we sex 17 Aug. Her period date 21aug. But missed .so possibility.

BHMS
Homeopath, Delhi
Hello .me and like my gf having sex before 15 days .since not started period. She's period date is 21 and we having s...
Hi lybrate-user The day on which you had intercourse was a safe day if her cycles are usually on time. It must be due to some hormonal imbalance or stress that she did not get her period on time. The reason may not be pregnancy as the tests are also negative. If the cycle is of 28 days starting from the 1st day of period. Then the most risky time is from 12-16th day (ovulation time). Before and after these days its safe period. Takecare.
1 person found this helpful
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I am 23 years old girl I want to know that if I get regular periods and sometimes I get again in 10 days why it happens and it is possible that I get pregnant. What are the symptoms to know I am pregnant or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 23 years old girl I want to know that if I get regular periods and sometimes I get again in 10 days why it happe...
Most important symptom of pregnancy is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. As you have not missed period you can not be pregnant. Bleeding which you had was ovulation spotting which is considered as good sign for you to get pregnant in future.
1 person found this helpful
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Tell me the name of vaginal itching cream that can I use inside vagina not out side.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Candid v gel can be used inside the vagina. However it would be best to get it checked by a gynaecologist for proper evaluation and treatment. All the best.
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Honey and Varsha Ritu

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Honey and Varsha Ritu
According to Ayurveda use of honey daily during rainy season can prevents ailments of rainy season. One can use honey instead of sugar during rainy seasons.
8 people found this helpful

Stretching and Flexibility

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Stretching and Flexibility

How stretching routines will help boost your flexibility?

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch:

In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch:

This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang:

In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch:

This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front.

5 people found this helpful

Hello sir I'm married since February 2016. I have done sex last three months without any precautions but my wife have no pregnancy. We are want a baby. So please Tell us what to do & what the correct time of sex for pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir
I'm married since February 2016. I have done sex last three months without any precautions but my wife have...
Hello, You should practice sex during teh fertile period of your wife's cycle and that should increase your chances of pregnancy.
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I am 31 year female I am suffering with problem of whole body joints pain and intolerable headache after every meal I feeling tide after less workout and also upset periods please advice me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 31 year female I am suffering with problem of whole body joints pain and intolerable headache after every meal I...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I have severe back pain, frequent urination and skipped my periods for the month of march.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe back pain, frequent urination and skipped my periods for the month of march.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am getting married in next month, wanted to ask regarding precautions during sex and about contraceptive pills. Is condom is sufficient for not being pregnant or do I need to take some contraceptive pills. If yes then please suggest me which one is good and also when to take that to avoid pregnancy and also what is the side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
You should use only condom because condom is the safest thing to avoid pregnancy. Contraceptive pills have side effects.
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Im 17 and I sometimes have sharp needle pains in my either right and left nipples alternatively is that a sign of breast cancer?

BHMS
Homeopath, Anand
No only pain in nipples couldn't be the symptom of cancer. Moreover you are too young. There are too many reasons for pain in nipples like hormonal disturbances, change in shape of breast, improper lingerie etc. Do not think extreme. If still not satisfied just get it examined with gynaecoligist. And for pain in nipple start homeopathic medicines which are safe. Also start applying castor oil on nipples for relief.
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I am 30 years old now a days period problem bt first ,second n trd days more blood increasing my stomach n waste vry paining please keep suggestion.

DHMS (Hons.)
Homeopath, Patna
I am 30 years old now a days period problem bt first ,second n trd days more blood increasing my stomach n waste vry ...
Hello, Lybrate user, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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