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Dr. Taneja

Diploma in Acupressure

Acupressurist, Delhi

10 Years Experience
Dr. Taneja Diploma in Acupressure Acupressurist, Delhi
10 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Taneja
Dr. Taneja is a trusted Acupressurist in Shahdara, Delhi. Doctor has over 10 years of experience as a Acupressurist. Doctor is a Diploma in Acupressure . You can consult Dr. Taneja at DR Taneja Acupressure Health Centre in Shahdara, Delhi. Book an appointment online with Dr. Taneja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 33 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Acupressure - Delhi university - 2007
Languages spoken
English
Hindi

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1/9551 Pratap Pura Rohtash Nagar Gali No- 3/2 Shahdara Delhi - 110032Delhi Get Directions
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Hi doctor, I just want to say my legs starts paining when I walk near about 40 mins and in night it starts aching so tell me how I get rid from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor, I just want to say my legs starts paining when I walk near about 40 mins and in night it starts aching so ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Hi. I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recommend me or will it be useful. What else I do to make my beard look even and better?

PDDM, MHA, MBBS
General Physician, Nashik
Hi.  I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recom...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
2 people found this helpful
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Sir im 21 years old. Im suffering from scalp psoriasis. My hair is becoming thin and lifeless. Hair is falling too much. Pls make me to get free from this problem and which oil and shampoo should I use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Sir im 21 years old. Im suffering from scalp psoriasis. My hair is becoming thin and lifeless. Hair is falling too mu...
Hey lybrate-user, as you are having scalp psoriasis, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.
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I am a 18 year boy studying degree. I have not come moustache even a little, but my friends have at my same age. So they tell me to shave daily and then it will come fast. So I want to kow is it real and if I do that, is it will make any problems? Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a 18 year boy studying degree. I have not come moustache even a little, but my friends have at my same age. So t...
Hello lybrate-user, it happens actually due to hormonal imbalance. You really need to undergo a proper systematic treatment for that. For now, you start your treatment by taking pituitarinum 200 1 dose every 15 days interval. And in between, take cosmos 30 3 doses in a day. Still if you have any query, then please let me know.
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I am feeling tired and lazy. Legs are also paining. What should I do to feel fresh.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling tired and lazy. Legs are also paining. What should I do to feel fresh.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time.
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Hi doctors I am suffering from hair fall problem more these days and my hair's are getting more rough and dry day by day and split ends also. I tried lots of herbal shampoos to prevent hair fall but it doesn't work. I use conditioners too for my dry hair on a regular basis but it also doesn't work. . Please suggest me any shampoos and conditioners by which I can get rid of this problem. Or I should consult a a doctor for this.

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
Hi doctors I am suffering from hair fall problem more these days and my hair's are getting more rough and dry day by ...
Hello Laxmi, I can understand ur concern. Hair fall happens because of various reasons. Very common are dandruff, less Hemoglobin and iron levels, dietary insufficiency, stress etc. It can be easily controlled by medicines and Shampoos. Kindly do share the details and pictures for better improvement. Thank you
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I am 22 years old and I am taking laser treatment of my lower face, there is no as such effect after 4 sittings, hair are there on my chin. It looks very bad. please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old and I am taking laser treatment of my lower face, there is no as such effect after 4 sittings, hair...
Complete removal of facial hair through laser takes time. Have patience. You will require some more sittings.
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Hi, I'm suffering from joint pain and body pain last 25 days. But no fever. I take paracetamol 500 mg day/night regularly. If I mistake to tske paracetamol one day the problem doing again. What can I do.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Hi, I'm suffering from joint pain and body pain last 25 days. But no fever. I take paracetamol 500 mg day/night regul...
Go for blood investigation. Paracetamol will only decrease fever and pain. The actual cause must be treated. Blood investigation to be done. Cbc Esr
3 people found this helpful
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I am suffering from complete tear of ACL since 3 years. I am scared of operating it. Can you suggest me any ways to stop operating it.

BHMS
Homeopath, Pune
I am suffering from complete tear of ACL since 3 years. I am scared of operating it. Can you suggest me any ways to s...
If complate tear of acl is diagnosis than operation is the only option in young age. If you avoid to operate this after some years you loose your knee due to damage of maniscus. I advise you do not delay this surgery.
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My facial hair is not growing I am 21 years old and I am very concerned about that.

BAMS
Ayurveda, Ambala
My facial hair is not growing I am 21 years old and I am very concerned about that.
Dear, The growth of facial hairs depend on testosterone hormone . Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard & moustache : • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning .Under the supervision of yoga expert. • Do running and jogging daily . • Do neck massage In upward direction with oil daily . You can consult me privately for detailed and complete treatment .
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I'm loosing my hair. My hair was thick and bushy. From 4 months it started to fall too much. When I take head bath more hair will fall and I can see bathroom filled with my lost hair. What should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm loosing my hair. My hair was thick and bushy. From 4 months it started to fall too much. When I take head bath mo...
Stop outside food. Medicine german lycopodium 200 4-5 drops orally single dose morn mixed fruit juice daily evening.
4 people found this helpful
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I am 27 years old male but do not have beard n mustache growing. Please help. It gets embarrassing for me in public conversations.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 27 years old male but do not have beard n mustache growing. Please help. It gets embarrassing for me in public c...
Hello your beard growth is dependent on your genetics and testosterone levels. Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Dear Dr. . Please read n give some solution for this .mene apne long hair 3 month pahle 3/4th cut Kare the per fir baalo ka jhadhna band nii huaa aur jo kaate the wo bhi badhna bandh ho gaye aur hair long bhi nii ho rahe.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Dr. . Please read n give some solution for this .mene apne long hair 3 month pahle 3/4th cut Kare the per fir ba...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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What are the symptoms of swine flu and malaria. What are the precautions to be taken to avoid it.. What are the precautions to be taken to avoid headache And leg pain.

B.H.M.S
Homeopath, Patna
What are the symptoms of swine flu and malaria.
What are the precautions to be taken to avoid it.. What are the preca...
BODYACHE WITH PAIN IN BONE . USE MOSQUITO NET IN NIGHT.EARLY TO BED AND EARLY TO RISE. 2 BRYONIA ALB 1M ONE IN A MONTH
1 person found this helpful
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I'm suffering from white hair problem. Is there any way by which I can short out my problem. Guide me Any medicine or oil.

MD - Dermatology
Dermatologist, Pathanamthitta
I'm suffering from white hair problem. Is there any way by which I can short out my problem. Guide me Any medicine or...
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.
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My mother is always leg pain person and also so much treatment and medicine taking but that pain is not cleared.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is always leg pain person and also so much treatment and medicine taking but that pain is not cleared.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi Premature hair and beard greying. Male, age 28, weight: 85, height: 5, 10' problem since child hood, now getting worse.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , if premature greying if hair is common in the family, the chances that you will have normal black hair is less. Also since you have been facing this problem since childhood makes the prognosis even worse. Still you can try taking multi vitamin tablets and apply keratex hair oil at least twice a week. I have seen good results with this hair oil.
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My hair fall is increasing day by day. Also I have lots of white hair. Please give me a good suggestion also there are plenty of dandruff.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair fall is increasing day by day. Also I have lots of white hair. Please give me a good suggestion also there ar...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 months.
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I lost half of my hair due to heavy dandruff from 2 years. Is hair restoration is possible. No hereditary history. All the people in my family have nice hair. No bald head to any one of them.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I lost half of my hair due to heavy dandruff from 2 years. Is hair restoration is possible. No hereditary history. Al...
Hi lybrate-user, Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedling and PRP show significant long term effects. Dandruff, can itself be a reason for hair fall too. Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. Dandruff isn't contagious or serious. But it can be embarrassing and sometimes difficult to treat. The good news is that dandruff usually can be controlled. Mild cases of dandruff may need nothing more than daily shampooing with a gentle cleanser. More-stubborn cases of dandruff, you may need a prescription-strength shampoo or treatment with a steroid lotion. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
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