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Dr. T S Narang

Orthopedist, Delhi

500 at clinic
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Dr. T S Narang Orthopedist, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. T S Narang
Dr. T S Narang is a trusted Orthopedist in New Delhi, Delhi. You can meet Dr. T S Narang personally at Dr. TS Narang Clinic in New Delhi, Delhi. Book an appointment online with Dr. T S Narang on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)
Indian Orthopaedic Association

Location

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Dr. TS Narang Clinic

# 23, North West Avenue, Club road, West Punjabi Bagh. New Delhi 110026. Landmark: Diagonally Opposite to Starbucks Coffee (Punjabi Bagh), DelhiDelhi Get Directions
500 at clinic
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I am 75 years old. I am asked to take Diacerein and Glucosamine tablets twice daily for my Knee arthritis. Is it OK?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am 75 years old. I am asked to take Diacerein and Glucosamine tablets twice daily for my Knee arthritis. Is it OK?
You may take it for some days. F you are feeling better then it's okay. Take it only for ten days and see the results.
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Sir suggest permanent solution of my problem I have pain at all joints and bones because blow job I did not stand or sit even more than five minutes especially pain at lower back Kindly help me sir.

DHMS (Hons.)
Homeopath, Patna
Sir suggest permanent solution of my problem
I have pain at all joints and bones because blow job I did not stand or ...
Hello, Lybrate user, Tk, homoeo medicinesl: @ Rhus toxic 1000-6 pills, weekly. @ Mag. Phos 6x -4 test, thrice. Avoid, junk food, cold intake, alcohol. Report, fortnightly. Tk, care.
2 people found this helpful
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I can't touch my toe on standing straight. It seems pain in my hamstring? What to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I can't touch my toe on standing straight. It seems pain in my hamstring?
What to do.
Dear Lybrate user. Thanks for the question. I can understand. Symptoms of a hamstring strain usually consist of a sudden sharp pain at the back of the thigh. This can occur whilst sprinting or performing a fast stretching movement such as a high kick. Hamstring strains are graded 1, 2 or 3 depending on how bad they are. Usually athletes have grade 1 sort. I suggest you to consult a physician for assessing the condition. Take care.
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I am 65 years old male I have neck pain and some time downward back pain. I sit before laptop for 3-4 hours daily. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Check your system working postures kindly move every 1 hr of 5 min least regularly from your sitting on system for pain have ift physiotherapy treatment 12 days followed by cervical shoulder mobilisation stregthening exercises do hot & cold water fomentation for 10 min each for 10 days.
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I am 33 and my body has became very stiff due to no physical exercise. I have slip disk and neck ailments. Also mental tension getting worse. But need to come over this. What could be the starter guidelines for getting started with Yoga/Meditation.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 and my body has became very stiff due to no physical exercise. I have slip disk and neck ailments. Also menta...
The best way to get started is with pranayam. Do daily breathing exercises for half an hour and then start with suryanamaskar. Do atleast 21 cycles of suryanamskar. You will start seeing the results within 15 days.
1 person found this helpful
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My calf of both legs are paining since from 15 days kindly suggest me the medicines.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My calf of both legs are paining since from 15 days kindly suggest me the medicines.
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will be better.

MPT, BPT
Physiotherapist, Noida
I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My mom is suffer from shoulder and arms pain for 3-4 months. What is cause and its treatment?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mom is suffer from shoulder and arms pain for 3-4 months. What is cause and its treatment?
usually in age group beyond 40 years, rotator cuff tear or impingement is common cause of piain. she has to do rehab exercises for shoulder. scapular stability exercises. rotator cuff exercises. capsule stretching
1 person found this helpful
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I have pain in my upper back on right side since last one and a half year. Since last 4-5 months I am feeling pain in my right upper hand also. I have met few orthopedist also. This does’t seem to be connected with bones. Whom should I consult? Which branch of specialization?

MPT, BPT
Physiotherapist, Noida
I have pain in my upper back on right side since last one and a half year. Since last 4-5 months I am feeling pain in...
• Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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