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Dr. T P Jindal  - Psychiatrist, Delhi

Dr. T P Jindal

Psychiatrist, Delhi

500 at clinic
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Dr. T P Jindal Psychiatrist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. T P Jindal
Dr. T P Jindal is a renowned Psychiatrist in Karkardooma, Delhi. He is currently practising at Jain Hospital in Karkardooma, Delhi. Book an appointment online with Dr. T P Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jain Hospital

77-78,Vikas Marg Extension Karkardooma, Anand Vihar. Landmark: Near Jagriti EnclaveDelhi Get Directions
500 at clinic
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From two three days my sister in a minute she crys and in a minute she laughs and some time she behave like kid and after some time automatic she will be fine. Some time she won't talk with any one. please help me what I should do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
From two three days my sister in a minute she crys and in a minute she laughs and some time she behave like kid and a...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 2 drops of mimulus + 2 drops of crab apple + 2 drops of white chestnut + 2 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose).
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Smoking

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Every puff of smoking brings one near to Chronic obstructive pulmonary disease (copd ).
7 people found this helpful

My wife is recently experiencing that stammering words what she wants to speak emotionally and feeling no movements in left side leg and left side hand, after receiving a shock news.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Consult a neurologist to rule out paralysis resulting from stroke. If the physiological causes are ruled out it may be a psychogenic pseudo paralysis that occurs due to acute stress. If neurologist don't find a problems with neural systems then consult a psychologist
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What to reduce my stress&control anxiety,emotions? Please suggest any techinques are available.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to know the cause of your stress and anxiety first. Everyone goes through stress, but anxiety occurs when a person is unable to exercise enough control over the direction and intensity of the thoughts. Telling yourself that what you are thinking is not really going to happen( if it's an irrational fear) and collecting evidence to disprove it, will help you to offset some anxiety. Knowing your personal strengths and using them to manage stress is a good method. Positive thinking will help you a long way on this journey. Meeting people who are cheerful, positive and progressive will be of immense value. Try to learn critical thinking and problem solving techniques. Exercising, yoga, meditation, walking in open air, diet, sleep all play a big role in controlling stress and anxiety. You could meet a counsellor in your city who can help you to overcome negative thinking and find your personal strengths.
1 person found this helpful
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I have been suffering from depression for more than 20 years and going for reviews to psychiatric and taking tablets but not cured is there any remedy or will I take medicine in life time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I have been suffering from depression for more than 20 years and going for reviews to psychiatric and taking tablets ...
Dear lybrate-user, we understand your feelings you need counselling for depression, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to you to take full details in-person or Audio/Video before we suggest something to cure your problem. " It is known truth that counselling is better than medicine "
2 people found this helpful
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I am 40 years of age. Some three years back I started experiencing shortness in breath and I went to IGMC and Fortis and underwnent several test Viz, Echo, TMT, PFT even Angiography and later at Fortis I was diagnosed with allergic asthama. Since then I am using inhaler sprays, taking vaccins (Vaxigrip and Pnemovax), Tab Medrol along with Olmisartan 10 and CTD 6.25 plus Stellopalm 10 mg daily. During all this time I underwent lot of agony and feeling of insecurity and over a period of time I have developed an inbulit feeling of fear and a small sore throat or a pain in chest or arm of any kind of breathing trouble makes me quite anxious. The things go worse when I am alone at home or Driving back to home alone. I discussed this thing with several of My Friends who are into Medical Profession and advised me seek psychiatry opinion. .Please suggest

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
There is no evidence that someone develops 'Allergic' at the age of 37 unless one moved into a new environment. So it is unlikely that you could be suffering from Allergic Asthma. As for High Blood Pressure, it is advisable to first try natural methods of dieting, exercise before one starts any BP medications. BP is diagnozed if one has high BP recording on 3 different occassions one month apart. So in my opinuon you have neIther nor bp. Consult a psychiatrist for your Breathing problems which could b due to Anxiety Disorder. A short course of SSRI's (non- toxic, non- sedative, non addictive) should solve your problems along with some counseling rather than take other medications for life.
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I have a habit of eating chalk pieces from a long period of time and I have tried allot to leave but I could not can you please suggest me same thing.

BHMS
Homeopath, Chennai
I have a habit of eating chalk pieces from a long period of time and I have tried allot to leave but I could not can ...
Pica is a medical disorder characterized by an appetite for largely non-nutritive substances (e.g., coal, soil, feces, chalk, paper, etc.) or an abnormal appetite for some things that may be considered foods, such as food ingredients (e.g., flour, raw potato, starch, ice cubes). The scant research that has been done on the root causes of pica suggests that the majority of those afflicted tend to suffer some biochemical deficiency and more often iron deficiency. The association between pica and iron deficiency anemia is so strong that most patients with iron deficiency will admit to some form of pica. Often the substance eaten by those with the disorder does not contain the mineral of deficiency Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution, family history, presenting symptoms, underlying pathology, possible causative factors etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. A homeopathy doctor tries to treat more than just the presenting symptoms. The focus is usually on what caused the disease condition? Why ‘this patient’ is sick ‘this way’. The disease diagnosis is important but in homeopathy, the cause of disease is not just probed to the level of bacteria and viruses. Other factors like mental, emotional and physical stress that could predispose a person to illness are also looked for. Now a days, even modern medicine also considers a large number of diseases as psychosomatic. The correct homeopathy remedy tries to correct this disease predisposition. The focus is not on curing the disease but to cure the person who is sick, to restore the health. If a disease pathology is not very advanced, homeopathy remedies do give a hope for cure but even in incurable cases, the quality of life can be greatly improved with homeopathic medicines. You can easily take an online consultation for further treatment guidance
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I lost my grandfather. He was very closed with I loved him but he was death hence I will go in duration. Please give me a help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my grandfather. He was very closed with I loved him but he was death hence I will go in duration. Please give ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Is there any possibility to change a adamant chronic drunkard to quit him from drinking and smoking? He doesn't wants to work also in his life depending on his mother for drinking and food. Can he change by quiting drinking and go to a work?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Of course, he can but it is ideal if the person wants to quit himself. If he is an unwilling alcoholic, then it is possible to get the rehabilitation center to come and pick him up when he is drunk but then it will require the signed permission of his mother. He should stay in the center for at least 6 months and continue outpatient treatment and as well as attend aa meetings along with his family after the discharge. If he has a relapse, don't get discouraged but do the same thing again and again until you succeed with him. If you don't he will only be stopped by death i. E. 20% of alcoholics are on skid row: death is the only thing that can stop them. Keep trying until you succeed.
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I am 37 year old male. I have to resign from my job due to medical exigency of my parents a year ago. Being having good professional experience I am still not getting job. My mind all the time keeps on thinking anything i. E. Negative thoughts. I am depressed & cry a lot alone. Some time I talk to myself. I am unable to think sometime. I have lost all hopes of my life. I feel lonely in life. I do not sleep at night. I do not feel to eat anything. Everyday I am in tension. Feel not to survive any more in the world. In crises all relatives & friends have withdrawn their hands from us. Doctor please guide me what should I do and why all this is happening to me. I was very strong & bold man earlier but now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age, a break in service will have a negative effect. But since you had a medical contingency to tackle you can always explain that as your reason. You need to apply to a lot of placement agencies, both online and recruitment offices. The job market is improving and will take a big positive swing soon. You have got to persevere. Do not cry alone, ever: you will easily get into a self-pity mode and that will never help you. Go meet a counselor and share your feelings. An idle mind is a devil? s workshop: you will be plagued by negative thoughts. Do you have faith? trust and pray to god often and with persistence. Do not become passive in these circumstances. Do regular exercises, eat well, sleep well and be positive. The whole body, which is each and every cell, responds to your thoughts. If change your negative thoughts to positive ones, your body and mind will respond likewise. Success is measured by the number of times you fell and yet stood up. Learn to depend on people who are trustworthy, always. Life will always have its challenges. And when it rains it pours. Be strong and reach out to reliable people. Life is precious and everything that can sustain it and stretch it, is always the mantra of the medical profession, and should be yours too. When you overcome these hurdles, you will one day look back with pride, if you fought the good fight.
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I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?

BHMS
Homeopath,
I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?
If u know ur over thinking over a matter then why ur doing soo.be logical.walk or jogg regularly.spend time with ur dear one..hv a healthy diet..try to do meditations..listen to music..set a goal and try to get that..if u dnt then dnt give up try again that's how u can make urslf bzy...
1 person found this helpful
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I am a medical aspirant aspiring for AIIMS and sometimes it gets difficult for me to study all night which is my daily routine Can I take just once an antisleeping pill?

MBBS
General Physician, Mumbai
Dear lybrateuser, - Avoid taking any sort of pills as you may slowly get dependent on them - do not disturb your bodies rhythm, plan your study, sleep, exercise, diet schedule so that you are alert, active & concentrate well on your studies & achieve success in your endeavours.
1 person found this helpful
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My husband 61 years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice what he should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband 61  years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice w...
Rule out diabetes. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful
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How to cure depression? Is it safe to use medicines to reduce it? Can it be cured.

MD - Psychiatry
Psychiatrist, Chennai
How to cure depression? Is it safe to use medicines to reduce it? Can it be cured.
Medicines are safe, before that, The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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About a year ago i had a breakup, since then i have been suffering from depression, or so I presume, i have consulted counselors, tried everything possible to feel better, right from going out with friends, to eating healthy, taking adequate amount of sleep and whatever I could possibly do, however, i somehow have not been able to cope up with this,i still feel very low, i get zoned out, do not feel like doing anything, i just have developed a very gloomy attitude towards life. Please Help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is then established that this breakup was the cause. And you have tried most of what we would recommend to get out of this state. So, I won?t waste time on those considerations. I am going to wager a guess, and if I am completely off the mark, kindly excuse me. However, you can write again and clarify where I have gone wrong. So, here goes: I think that you may have had a poor relationship with your primary caretaker (your mom and sometimes father, though the later happens at a little later age) in early childhood and you are suffering from some dependency issues, which will concern trust, and acceptance needs. As a result you may have gotten into a symbiosis with your boyfriend trying to re-establish that failed relationship, somehow looking to resolve it. It won?t work because it is the wrong person and the relationship is based on a romantic one, with completely different agendas. If the other person is in the know of this need, he may perhaps help you fulfill that need but it will still have some major drawbacks in the actual working out of it. In that case, you will inadvertently become too clingy, controlling, demanding and tend to act in a regressed manner or even act with silly behaviors. Makes any sense? If this does, go and meet with a counselor and work out these unresolved childhood needs before venturing into a romantic relationship.
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How can I stop smoking as I need to stop it immediately and give me some tips how to keep motivated?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are some people who are on a reactive mode and will quit only after they have got a disease or reach the worst condition in their abuse. In addiction parlance this is called ‘Hitting Rock Bottom’, that is, you will cease the abuse only when you have suffered the worst affect of the substance. Sometimes that stage may be a terminal stage and there is no turning back: it has become too late. You must live by the adage that ‘Prevention is better than cure’. To quit do the following: When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Hi, my daughter is studying in std tenth. What should she do to increase her concentration?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Concentration is actually attention span. The maximum attention span is of an adult is 10 minutes. Attention span increases with dynamic, entertaining and active circumstances. I request you to look for éffective learning techniques' . Memory power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrieve what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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My daughter is 10 years old and she is taking medicine (tegrital) at the age of 2 and half years. She is not concentrate in her studies. Her behaviour is like a immature child. She is very weak in her studies. She is reading in 5th class.

Psychologist, Chennai
Dear lybrate-user no need to worry about your daughter .even though she is taking medicine she needs your affection, encouragement & also motivate her in physical activities. Try to tell about advantages of studies.
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Hy, I am 24 year old, my problem is I am always stay in negative mind, always in tension mind, many bad things come to my mind when I go to bed, and not a proper sleep in night, due to which I am so many stress in my mind, please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hy, I am 24 year old, my problem is I am always stay in negative mind, always in tension mind, many bad things come t...
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please provide me with more information and post a private question. I will help you with this. Take care.
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