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Syed Farhan Husain

Unani Specialist, Delhi

200 at clinic
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Syed Farhan Husain Unani Specialist, Delhi
200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Syed's Unani Clinic And Hijamah Centre

Shop no.74, Rashid Market Extension, Near ImambaraDelhi Get Directions
200 at clinic
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"knowledgeable" 1 review

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I am a hyperthyroid patient I wnt to gain my weight is endura mass helpful for me ?

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com

Please help me I want increase my weight what I do. I eat banana daily 4 in evening. But still my weight is 52 kg.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Please help me I want increase my weight what I do. I eat banana daily 4 in evening. But still my weight is 52 kg.
Hello, Only bananas don't help in weight gain.It is the overall right calories you consume.Get in touch with me for appropriate diet.
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I am a boy of 18 years I want to increase my weight and health. please consult me some diet advices.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a boy of 18 years I want to increase my weight and health. please consult me some diet advices.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Hello. My friend weight is approx 38 to 40 kg nd height is 4.3. She want to get her height till 5.3.nd increase her weight accordingly. What can she do to achieve this.

DHMS (Hons.)
Homeopath, Patna
Hello. My friend weight is approx 38 to 40 kg nd height is 4.3. She want to get her height till 5.3.nd increase her w...
Hello, To, gain height, weight & energy she needs to follow the under noted tips.         • You should take, 1000-1300 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. •Tk, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I want to gain weight, I always have a proper diet but if I don't do it regularly my body starts shrinking and gradually I lose weight very rapidly. I want to know which diet will help me gain weight. One more thing is that I workout on a daily basis so how much should be my food intake?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain weight, I always have a proper diet but if I don't do it regularly my body starts shrinking and gradua...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I'm of age 20 years having body weight of 50 kg and height 5'7" feet. I'm suffering from underweight since 2 years (not gaining weight) .Can you please prescribe me medication or healthy diet for my weight betterment.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I'm of age 20 years having body weight of 50 kg and height 5'7" feet. I'm suffering from underweight since 2 years (n...
Hello, Taking any type of medication/pills/supplements is not advisable. Hello, losing weight continuously can be due to a lot of reasons. Suggestion is to get checked for any underlying medical condition. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
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Muje weakness ho rahi h cold bhi bhut loose motion hue the 2-3, day phle pet bhi thik nhi rhta age 32 years old married.

MBBS, MBA (Healthcare)
General Physician, Delhi
honitus cough syrup 2 tsf 2 times a day. if not ok. consult physician.. sinarest one tab at night for 3 days.
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6 Early Morning Tricks to Kick-start Your Metabolism

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
6 Early Morning Tricks to Kick-start Your Metabolism

6 Tricks to activate metabolism in the morning 

Boosting your body's metabolism is largely related to burning calories and reducing weight. Try these effective methods esp. if you are overweight, if you are already lean, never over-do anything, be it exercise, eating or drinking. 

6 ways that can help you improve your metabolism. 

  1. Workout: Working out can be the easiest and best way of boosting your metabolism. Do walking, running and cycling. Sweating will tell you how much you have worked out and if you continue it for few months, the results will be favorable.
  2. Eat fresh fruits and salads: Don't starve yourself by not eating food properly. Avoid fatty and fried food but have as much fresh fruits and salad as you can. This will not make you put on weight. Keep taking fruits and salads at short intervals because these have an ability to get digested early as compared to fatty food.
  3. Take plenty of water: For increasing your metabolism, kick start your day with at least 3-4 glasses of water. It will help all your other efforts of reducing weight in sync. It will keep your body hydrated.
  4. Drink lemon in warm water and green tea: Waking up early can actually boost your metabolism; you can see the results after following this habit. Along with this, metabolism will get a boost if you get up half or one hour early. Leave the habit of taking normal tea, instead start taking green tea, it will not only be healthy but since it's an antioxidant, it will take care of your immune system as well.
  5. Lift weights: Lifting weights can give you instant results. Within a month of lifting weight you will experience boost in your metabolism. But this must be done under trainer's guidance.
  6. Eat boiled eggs and never skip breakfast: Having boiled eggs in the morning will fulfill your protein intake. Also, it will keep your stomach full for a longer time. On a way to boosting your metabolism, it's recommended not to skip breakfast at any cost. 

If you would like to consult with me privately, please click on 'Consult'

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Hi, My problem is that I feel weak and tired every time. Even if I have a sound sleep I feel weak in the morning to get up. I am a regular smoker and have occasional drinks. Waiting for your reply. Thanks,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
If you enjoy the life in the form of smoking drinks then their is no way drink milk regularly empty stomach also eat chavyanprash for some protection from drinks and smoking.
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Sir on my penis there are some ringworm and infection please recommend me can I do.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Ringworm is an infection caused by the fungus Tinea. Tinea cruris: infection in the groin area; you might know this as jock itchTinea pedis: infection in the feet; you might know this as athlete's foot Tinea capitis infection in the head or scalp Wash bedding daily. Change wet underwear Apple Cider Vinegar Washing the infected skin with diluted apple cider vinegar is a good way to stop itchy penis. Apple cider vinegar has strong antifungal and antibacterial properties that helps. Mix two tablespoons of apple cider vinegar in two cups of warm water. Wash the infected area with this solution and allow it to dry on its own. Honey The antiseptic, antifungal and soothing properties of honey can be of great help in getting rid of jock itch Salt Bath Put two handfuls of salt in your bath water. Do not put other additives such as bubble bath, bath oils or disinfectants Onion Due to its antifungal, antibiotic and anti-inflammatory properties, onion can easily kill the fungus that causes itchy penis and bring relief. Grind an onion into a paste. Apply it on the infected area. Leave it on for about 30 minutes and then rinse the area thoroughly with lukewarm water.
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