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Dr. Syam Sunder

General Surgeon, Delhi

Dr. Syam Sunder General Surgeon, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Syam Sunder
Dr. Syam Sunder is one of the best General Surgeons in Bapa Nagar, Delhi. You can consult Dr. Syam Sunder at Sai Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Syam Sunder and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 25 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Nursing Home

A-86, Main 100 ft Road, Nathu Colony, Jagatpuri. Landmark: Near Natho Colony Chowk and Opp. Fly Over Piller No.07, DelhiDelhi Get Directions
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Hi, I have a problem. I have black heads on my face. How can I remove those black heads. And also my stomach is not good. Give me suggestion.

BSc
Ayurveda, Ujjain
Hi, I have a problem. I have black heads on my face. How can I remove those black heads. And also my stomach is not g...
For black heads go to beuty porlar he will clean than apply daily aole vera cream. For stomatch you take abhayaristha syrup 3spoon add 3spoon lukewarm water take after lunch end dinner for one month than feedback to me.
3 people found this helpful
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My face is becoming dul and my face is black I want instant glow on my face what I have to do

BHMS
Homeopath, Faridabad
My face is becoming dul and my face is black I want instant glow on my face what I have to do
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective.Glowing
1 person found this helpful
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I am a age of 24 I want to improve my skin complexion and black spots .Can you please guide me

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, homoeopathy is the best option. Take classical homeopathic treatment.So, that it will give permanent solution. Thanks
3 people found this helpful
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MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
Potato and lemon juice mix is a great aid in making your skin fair and flawless.

I AM SUFFERING FOR THE LAST ONE YEAR DUE TO PAINFUL CRACKS APPEARING ON THE SOLE OF MY FEET. I HAD BEEN PRESCRIBED ACROTAC 20 MG. WHICH I HAVE CONSUMED FOR AS MUCH TIME. NOW, WHEN IT IS BEING WITHDRAWN DUE TO IMPROVEMENT IN THE SOLES, FRESH CRACKS HAVE DEVELOPED. I AM NOW TAKING ACROTAC 10 MG. DAILY. PLEASE ADVISE HOW TO GET RID OF THIS PAINFUL CHRONIC CONDITION. THERE WAS A TIME I WAS NOT ABLE TO WALK.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I AM SUFFERING FOR THE LAST ONE YEAR DUE TO PAINFUL CRACKS APPEARING ON THE SOLE OF MY FEET. I HAD BEEN PRESCRIBED AC...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 7. Gandhak rasayan vati 2 tab twice in a day 8. Panchatikat ghruta guggul 1 tab after lunch and dinner 9. Apply jatyadi ghrut on cracks for 1 month only you should take.
1 person found this helpful
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I am married and I am 27 years old I am facing last 45 days acne or pimple problem I am contact our local area dermatologist in Mumbai chumbur area Dr. Archana but as per she is providing Madicine not work after I am try Ayurveda please help its like pimple coming one coming one gone one coming in my only face not in head only face reply me help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am married and I am 27 years old I am facing last 45 days acne or pimple problem I am contact our local area dermat...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI AZADIRACHITA ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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What to apply cream for pigmentation on face pls help me to get ride of immd and my age is 35 my weight is 48 it s ok or under weight pls let me knw and height is 5.4.

PDDM, MHA, MBBS
General Physician, Nashik
What to apply cream for pigmentation on face pls help me to get ride of immd and my age is 35 my weight is 48 it s ok...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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Dr. can you help me in clearing my dark spots from my face. How to control skin allergy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dr. can you help me in clearing my dark spots from my face. How to control skin allergy.
The eruption of pimples, dark spots and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment.
1 person found this helpful
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9 Foods That Improve Your Skin Health

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
9 Foods That Improve Your Skin Health

A beautiful skin is something that everyone desires. But, a skin can look beautiful only if it is healthy. Having a healthy skin is very essential. You cannot have a healthy skin by only using artificial products and pampering yourself with parlor services. You must also eat right.

The following are nine foods that can help improve your skin health:

  1. Green Tea: Green tea is known to be very rich in antioxidants. It can help you to tackle the problem of inflammation and also protect your skin from skin cancer. Green tea can improve blood flow, make your skin smooth and can also protect your skin from U V rays.
  2. Eggs: Egg Yolk protects the skin from being damaged by UV rays since it contains carotenoid lutein. Eggs also contain sulfur, which help to make your skin glow and keep your skin healthy. Eggs are also high in protein and hence help to maintain the elasticity of your skin.
  3. Walnuts: Walnuts also help to improve your skin health. It helps the body to retain moisture. They contain Omega-3 fatty acids and also prevent the skin from being damaged by pollution.
  4. Olive oil: Using olive oil or extra virgin olive oil to cook your food can give you a healthy skin. Olive oils are rich in vitamin E and thus help you to gain a healthy looking skin from inside as well as outside.
  5. Orange: Oranges and even other fruits that are orange in color like papaya can help you to protect your skin from the harmful rays of the sun. They are also rich in vitamin C and can help you to obtain wrinkle- free, soft and smooth skin.
  6. Dark chocolate: Dark chocolates are rich in cocoa. It helps to protect the skin from UV rays, hydrates your skin and makes it glow.
  7. Tomato: Tomatoes are rich in antioxidants and lycopene. It prevents the skin from sun damage and also acts as a good anti-aging agent.
  8. Yogurt: Yogurt is also very good for your skin. It contains protein and helps reducing wrinkles.
  9. Berries: Berries like strawberries, raspberries contain vitamin C, which prevents skin aging and reduces wrinkles. It also acts as an anti-inflammatory agent.

Along with the above mentioned foods, you must also increase your water intake as it will keep your skin hydrated and make your skin healthy from both inside and outside.

4712 people found this helpful

How To Treat Whiteheads And Blackheads?

DNB, MD, MBBS
Dermatologist, Bangalore
How To Treat Whiteheads And Blackheads?

Whiteheads and blackheads are a type of mild acne. These occur when dead skin cells accumulate on your skin pores. They are also known as ‘comedones’. Blackheads appear like black spots on your face, and are often mistaken for dirt. Whiteheads are more stubborn than blackheads and they might be accompanied by tiny spots called papules or pustules. Since both blackheads and whiteheads are a milder type of acne, they should be promptly treated before the bacteria in the acne proliferate. The skin can worsen and cause post-inflammatory hyperpigmentation, or acne marks. This can cause serious discoloration of the skin.

Recommended Treatment

1. A treatment comprised of advanced peels is usually recommended. The treatment also covers what diet you should follow and gives detailed instructions to further prevent acne. One of the peels involved in the treatment is a natural acetic acid peel, which treats whiteheads and blackheads. The peel has anti-bacterial and anti-inflammatory properties. It also contains potassium iodide and ‘jasmonic’ acid which ensures skin regeneration and exfoliation.

2. The other kind of treatment involves a thorough therapy comprising of the following stages:

  1. Cleansing: Skin inflammations are reduced with a blend of antioxidant teas.
  2. Massaging: Before the blackheads extraction can be started, your skin will be massaged to prepare for the procedure.
  3. Mask: A mask will be applied next on your face, and then the extraction process will begin.
  4. Toning: Either a tea blend or salicylic acid will be used to unclog pores and control extra oil.
  5. Mud Mask: A mud mask made from sea minerals and ‘ichthammol’ is applied to absorb oil and prevent breakouts in the future.
  6. Calming Mask: This type of mask contains both tea blends and buttermilk. It soothes and calms the skin.
  7. Hydration: Microalgae control extra oil, while reducing flakiness and dryness, thus hydrating your skin. It also contains zinc oxide, which reduces redness and mattes the skin.

Additionally, experts will provide you skincare products that you can use at home after the clinical treatment is over. This ensures future breakouts don’t occur and you skin remains beautiful and clear. If you wish to discuss about any specific problem, you can consult a dermatologist.

3189 people found this helpful

Natural guide to healthy skin

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Natural guide to healthy skin

In today's day and age, pollution is omnipresent. And when pollution gets mixed with a few UV rays, the barrage of skin issues we have to deal with is crazy! unless you've been born in the land of the elves, or just born super lucky, it's highly unlikely that you've never had skin ailments. Acne, blackheads, scarring, visible pores are a few that top the humongous list. Let's not forget the money and time spent in parlors and cosmetics, that makes this ordeal seem a lot more challenging. To make your life easy, I have decided to share a few secrets with you.

1. Fuller's earth (Multani Matti)

Soak fuller's earth in water and leave it for 10 minutes. Make a paste and apply it on your face. Now, wash off the mask from your skin when it's dry for an instant glow.

2. Sugar

Take some sugar. Add lemon juice and a few drops of olive oil to it. Mix it well and use it as a face scrubber. Olive oil will moisten your skin, sugar will remove dead cells, and lemon juice will naturally bleach your skin.

3. Papaya and honey

Take a piece of papaya and mash it with the help of a fork. Take a tablespoon of honey and mix well with papaya pulp. Moisten your face and apply it on your face. Leave it for 15 minutes. Rinse thoroughly with cold water. Papaya has aha's which will cleanse your skin and lighten scars.

4. Ice cube

Rub an ice cube on your face to improve the blood circulation before you sleep, and wake up with skin that feels beautiful. Also, if you are going to a party or on a special occasion, rub an ice cube before putting on the make-up. This will help the makeup to last longer, and the make-up to not smudge.

*drinking 10-12 glasses of water everyday as it helps in flushing out toxins.

*eat healthy, consume a lot of raw fruits and veggies for fiber. This aids digestion, making sure there is no tummy related break-outs.

*get at least 8 hours of sleep.

*drink green tea instead of caffeinated drinks and sodas.

Click 'consult' to consult me privately.
 

I have dark spots and pimples on my face and my skin colour going to black its irritating me my friends make my joke please help me how I change my skin colour black to white.

BHMS
Homeopath, Chennai
I have dark spots and pimples on my face and my skin colour going to black its irritating me my friends make my joke ...
Dear lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water,since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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For last one month there is blood passing through my stools every time. What should i do to cure?

MD-Homeopathy
Homeopath, Kolkata
A consultation with a general surgeon and colonoscopy thereafter will be advised. Meanwhile a homeo medicine may be useful, i. E. Millefolium q, 20 drops in 1/2 cup water 2 times daily. Use of medicine is your discretion, but a above mentioned consultation is must.
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Sir I have a half marble size lump near my neck which is not painful is it thyroid or any other disorder?

MBBS
General Physician, Ahmedabad
Hi, the location of lump is important for diagnosis. In the neck area except thyroid, lymphnodes are also important. For perfect diagnosis, sonography is useful and if possible biopsy is last one.
1 person found this helpful
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I am a 23 old female. I am undergoing a agonising pain when passing stools and this pain continues fr the whole day. I am scared yo use the washroom. I got to know its anus fissure. Cn you please suggest me some medicine.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi avoid oily spicy nonveg stuffs. Have more liquids green leafy veg fiber content fruits curd for better digestion. Apply xylocaine (5) jelly over anus after passing stool & sitz bath (sitting in tub filled with leuk warm water for 10-10 min mor & eve). Tab flanzen - d & histac (150) mg mor & eve after meals for 5 days. Liquid cremaffin plus 3 teaspoonful at night for 5 days. Consult later if problem dear thanks regards.
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I am 24 years old. I have so many pimples. The pimples are creating black marks. So now what can I do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 24 years old. I have so many pimples. The pimples are creating black marks. So now what can I do? Please advise.
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 24 years old Female and one and a half month before I was suffering from chicken pox and got the scars on my face and body. So please tell me the homemade remedies to remove those scars and one of the doctor told me the anti marks cream (Bio Valley) but I don't get this medicine from any medical store. So please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old Female and one and a half month before I was suffering from chicken pox and got the scars on my fac...
It is a homoeopathic cream and you can get it from a Homoeopthicc medical store,in or around your area.You can try following home made remedies also. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin.
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Helo sir ,i m gaurav nd I have genetic dark circle. I used many creams but no benefit I got .could you please tell me that is it possible to remove them.

PDDM, MHA, MBBS
General Physician, Nashik
Helo sir ,i m gaurav nd I have genetic dark circle. I used many creams but no benefit I got .could you please tell me...
As per your complain dark circles can occur due to causes like -Excessive stress. -Malnutrition. -Overuse of mobiles and laptops. -Sleep deprivation. -Allergies etc. I would suggest you to first of all reduce stress by doing meditation and breathing exercises. Take sufficient sleep. Avoid excess use of gadgets. You can start applying creams containing Kojic acid and Vitamin E. Grapeseed extract containing creams are helpful. You can also put pieces of cucumber over the closed eyes as it has soothing effects. You can also place grated potato over the eyes. Take multivitamin supplements. Drink plenty of water and take a nutritious diet. In case of no improvement consult a Dermatologist and get evaluated and he can also advised lazer treatment for removing the dark circles.
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Skin Health

General Physician, Tirunelveli
Skin Health

Keep in mind - vitamins, minerals, and herbal supplements can be helpful in getting severe inflammatory acne under control.

2 people found this helpful

Mai cricket kalta hun or jab match hota hai toh sun light ki vajh se mera face k rang Kala ho gya hai toh aap bateye mera face gora kaise hoga?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mai cricket kalta hun or jab match hota hai toh sun light ki vajh se mera face k rang Kala ho gya hai toh aap bateye ...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin-----
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