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Dr. Sweta Narang

Gynaecologist, New Delhi

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Dr. Sweta Narang Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sweta Narang
Dr. Sweta Narang is an experienced Gynaecologist in Kamla Nagar, Delhi. You can meet Dr. Sweta Narang personally at Dr Sweta narang's Clinic in Kamla Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sweta Narang on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I have sex with my gf last day. Now we are not sure that she is pregnant or not. She takes I pill (anti pregnant pill) .is this ok? To have ipill without ensuring the Pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
I have sex with my gf last day. Now we are not sure that she is pregnant or not. She takes I pill (anti pregnant pill...
I pill is emergency contraceptive. This tablet prevent pregnancy if you take within 72 hours of unprotected sex. If you take this tablet within 72 hours of unprotected sex then there is no chance of pregnancy.
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Tips For Oily Skin!

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips For Oily Skin!
  1. Drink plenty of water.        
  2. Use oil free cosmetic products.        
  3. Wash a face twice a day.        
  4. Use sunscreen daily.     
  5. Make sure that the hands/ towel is clean when you touch your face.    
  6. Eat food rich in water, fresh fruits, chicken, boiled fish, whole grains.        
  7. Prefer steaming, boiling, grilling methods for cooking over frying.
  8. Don’t stress.  
  9. Carry oil-absorbing tissues to wipe away oil whenever necessary.       
  10. Don't ever go to bed with make-up on.        
  11. Avoid smoking and drinking.        
  12. Don't use creamy or milk cleansers.         
  13. Don't over wash face.        
  14. Don’t eat fried and processed foods.        
  15. Avoid sugary products.
1 person found this helpful

I had an unprotected sex thrice with my girlfriend and she had the same unprotected sex more than 8 boys before we had, now I want to marry with her but I am confused as I feel I could be the victim of std, thanks.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
There are many test for confirmation of std. Screening and diagnosis both are helpful. Visit to doctor and consult about which method you feel comfortable for your relationship will be continueing.
2 people found this helpful
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Gynaecologist, Thane
Females over age of 40 years should include sono mammography in their routine health check up. For those who do not have a positive family history or other risk factors with previous normal mammography report, it can be done every 2yrly. For those with positive family history or having history of lump/ cancerous lump of one breast should do it every yearly. It helps to pick up lesions well in advance and females can be cured of the problem permanently with regular follow up thereafter. Self breast examination should be practiced by all females of any age. Report to general surgeon or oncosurgeon preferably if you notice any lump on either side or in axilla, at the earliest. Ca breast is the most common cancer in females worldwide. But if picked up early, they can continue to live normal life and enjoy.

She is married but 10 years completed of married life but never got orgasm. What should she do?

General Physician, Faridabad
She  is married  but 10 years completed of married life but never got orgasm. What should she do?
There are a number of physiological factors that can inhibit a woman’s sexual desire and her ability to reach climax: hormone imbalance, low testosterone, medications such as anti-depressants, her anatomy (the distance between the clitoris and the vagina), and, of course, partner issues. These can include the partner’s lack of appeal or insensitivity, and, in relation to a male partner, insufficient knowledge of the female body and premature ejaculation. To make matters worse, focusing on having a climax creates pressure in a woman that runs counter to sexual arousal; telling herself to “relax” simply doesn’t work.
1 person found this helpful
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How To Increase Your Protein Intake?

Dietitian/Nutritionist, Lucknow
How To Increase Your Protein Intake?

How to increase your protein intake: Proteins have many benefits. These are known to make us feel full for longer and hence, help in weight loss. Our hair is mostly made up of a protein, known as keratin. Hence, proteins are also very necessary for our hair. Proteins are also important if you want to build muscles. Thus, protein has many health benefits.

Think you are not getting enough protein and you should be getting more? So, here are ways you can incorporate more proteins in your diets in simple ways.

How to increase your protein intake?

Here are ways you can increase your protein intake:

1. Eat eggs for breakfast: Eggs are very rich in proteins. Having eggs for breakfast will give you a boost of proteins in the morning and will also help you to keep full for longer. This is one of the best ways on how to increase your protein intake.

2. Replace your curd/ yogurt with Greek yogurt: Greek yogurt is very rich in proteins. Hence, swapping your curd/ regular yogurt with Greek yogurt is one of the best ways of increasing your protein intake.

3. Sneak in protein powders: Protein powders can also be used if you are running low on the protein intake. Sneak in a few spoons of protein powders in your roti atta or your glass of milk. This is one of the best ways on how to increase your protein intake.

4. Add more peas to your meals: Green peas go with most dishes. Along with being tasty, these are also pretty rich in proteins. Hence, adding a handful of green peas to your meals is a great idea if you want to increase your protein intake.

5. Snack on chia seeds/ add them to your food: Chia seeds too, are rich in proteins. You can snack on these or add them to you salads, baked items etc. This is one of the best ways on how to increase your protein intake.

How to Improve Egg Quality For Pregnancy Or IVF?

MBBS Bachelor of Medicine and Bachelor of Surgery
IVF Specialist, Delhi
How to Improve Egg Quality For Pregnancy Or IVF?

The concept of egg quality of a woman is derived from the belief that the embryo implantation probability is powerfully related to the age and ovarian reserve of the woman. Thus, it is regarded that the quality of the egg is almost synonymous with the chances of embryo implantation. Its quality cannot be assessed merely by looking at the egg or measuring its ability to receive the fertilization by sperm or simply observing the initial embryo division.

There are a few important factors that contribute to the success or failure of the embryo implantation and some of them are:

  1. Diminished ovarian reserve: A woman with an increased FSH level on the third day of the menses is regarded as having diminished reserve of ovary. This implies that her ovary is not competent in sending feedback signals to the pituitary gland and the body responds by producing an increased amount of FSH for stimulating the ovary. For more than 10 years, it has been found that in over thousands of fertility treatment cycles, women with an increased FSH level have a lower egg quality.
  2. Advanced age of maternity: Even though the FSH level is normal, the age of the mother who provides the eggs plays an important role to determine the quality of the egg. Quite like women with increased FSH levels, eggs obtained from women aged more than 40 years can have some problems at a later stage of fertilization. Normal FSH levels are not considered a reassuring factor, owing to the lower implantation rate in females aged over 45 years.
  3. Diminished quality of egg: With an increase in age, the capacity of the mitochondria in producing energy slowly decreases. The egg is linked to the circulation before ovulation, and it is linked again after the embryo implantation. But during the one week time ranging from ovulation to implantation, the egg and the resulting embryo are contained in the zona pellucida and function on the basis of mitochondrial energy supply. The older age of the woman doesn’t cause any problem at the initial stage of ovulation. Its fertilization and embryonic development are also normal. But soon, it runs out of energy and stops dividing before reaching the stage of implantation.

Therefore, it is important to have the eggs tested to find out any sort of chromosomal abnormality. In case the mother is deficient of producing high quality eggs, the best option is to have donor eggs.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4505 people found this helpful

We are married couple having oral sex without any protection .can we get std infection.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Oral sex is the stimulation of the genitals using the mouth and tongue. It is one of the ways that sexually transmitted infections (STIs) are most frequently passed on. You can catch an STI if you have just one sexual partner. However, the more partners you have, the greater the risk of catching an infection.
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Physical Intimacy - 3 Ways You Can Recreate It!

Diploma In Naturopathy, M.D. Alternative Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Physical Intimacy - 3 Ways You Can Recreate It!

A normal appetite for physical intimacy has its phases and begins to wane sometimes due to excess familiarity with a routine or situation. This can be fixed with efforts directed at revamping one's sex life, much like one would revamp an old and boring home or wardrobe. This can actually create a happier and brighter mood as well as increased intimacy due to the newness of it all. So let us take a look at three sure shot ways to revamp your sex life!

  1. De-clutter and de-stress: Take a look around your bedroom. Is it strewn unnecessarily with things that have no business being there? Children's toys, books, laundry baskets and unfinished business can add to the stress that one feels at the end of the day. One should be able to walk into a bedroom where the stress goes flying out the window and one gets into the mood to play with intimacy. Swap laundry that needs folding and excessive furniture with a few floor cushions, candles and some sink in bedding on the bed. Also, remove the profusion of cushions and use only a few, as too many objects on the bed can also act as a deterrent for a passionate time in bed. Keep the walls neat with a few works of art and open windows with drapes bellowing in the soft breeze to set the mood. Removing clutter from any part of the home and your private quarters can help in effectively removing stress that plays up between family members and couples in particular.
  2. Try something new: While you may have heard this advice many times, there is nothing old or dated about it. Doing something new is actually a mantra to create more excitement in your sex life. The use of toys, and new places as well as some amount of role play for a touch of fun can actually heat things up between the couple. Try a new routine or whisk each other away for the weekend or a quick lunch date. 
  3. Set the mood for intimacy: From factoring in some 'us' time where you sit down and talk over a glass of wine, or simply taking a walk every single day - there are various things that you can do with your routine that will give you a renewed sense of intimacy even in the so called boring every day. Ensure that you also take better care of yourself and make your partner value you more in the bargain. 

Revamping your sex life is finally a matter of reconnecting on the basis of new situations and shared responsibilities as well as old routines. If you wish to discuss about any specific problem, you can consult a sexologist.

4642 people found this helpful

3 Ways to Get a Rock Hard Penis Without Drugs

MD - General Medicine
Sexologist, Delhi
3 Ways to Get a Rock Hard Penis Without Drugs

3 Ways to Get a Rock Hard Penis Without Drugs

A lot of men get weak or soft erections that make it impossible for them to satisfy their women sexually. ED can be a constant source of embarrassment for most of such men. It is needless to say that men find erectile dysfunction humiliating and depressing.

Yet, most of such men do not seek treatment. This is largely because they do not want to visit a doctor with such an intimate problem. What it unfortunate is that they continue to suffer in silence. This is a condition that does not treat itself. It can give you nightmares and put you under a lot of stress.

A lot of men seem to live in self-denial. They do not agree that they have erectile dysfunction.

Treatment for erectile dysfunction begins by accepting that you have a problem. ED is not a death sentence. It can be corrected with the help of modern and natural medicine.

A lot of drugs exist that can help you get harder and stiffer erections but they come with nasty side effects.

Here are some safe and effective ways to make your penis rock hard each and every time you get sexually excited:

1. Diet Changes: Your diet is a crucial element that can help you get harder and stiffer erections. Certain foods are excellent for increasing blood circulation in your body. Not just this, some foods are great for increasing testosterone production too. Such foods must form a part of your diet.

Here are some foods that you must have if you want to get harder and instant erections on arousal:

1. Onions - Onions are effective since they can help make your blood thinner. When you blood gets thinner, its volume increases and more blood can flow into the erectile chamber of your penis. This makes your penis hard and stiff. Onion juice is an excellent home remedy to get a rock hard erection.

2. Salmon - Salmon and other cold water fish are excellent for increasing sexual potency in men. They are rich in omega 3 fatty acids that makes blood less sticky, Secondly, such fats keep your arteries well lubricated to ensure better blood flow. Thirdly, such fats are important for the production of testosterone in your body.

3. Porridge - Oats are great for three reasons. First of all, they help remove bad fats from the body. Secondly, they are a great source of omega 3 fatty acids. Finally, they help boost testosterone and energy levels. After all, good sex is all about energy.

4. Saffron - Saffron is famous for its healing properties. Yet another important feature of saffron is that it can make your body more sensitive to touch. This makes it an excellent libido booster for both men and women.

2. Lifestyle Changes

Here are a few lifestyle changes that can help you get harder erections:

1. Workout Regularly - Regular exercise helps increase blood flow throughout your body. It burns fat and helps unclog arteries. It boost your stamina and energy too.

2. Get Enough Sleep - Lack of sleep builds stress and lowers testosterone. Make sure that you get enough sleep through the night. If you are not able to get enough sleep through the night, take a power nap during the day.

3. Give up Alcohol, Cigarettes and other Drugs - Alcohol, tobacco and recreational drugs are extremely bad for your erections. Try to quit them as soon as possible if you want to enjoy better sex.

4. Reduce Stress - Try to manage stress with simple techniques like yoga and meditation.

3. Natural Penis Pills - Natural penis pills are a great way to cure erectile dysfunction. Such pills are a powerful blend of natural ingredients that increase blood flow to the penis and boost nitric oxide and testosterone secretion in the body.

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