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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Im 35 weeks pregnant. My hb is 10. Is it normal. Wat shd I do to improve it. Can I take powerscorb iron tabs twice a day. Even I want under 3 hb injections too.
My last period was on 23 Feb and I have taken home pregnancy test and it is negative. My doc advised to take Deviry tab twice a day for week. And after taking it I started my period today. Now if I want to try for baby how should I know my ovulation cycle.
I have irregular periods from the time of menarche. When I reduced weight from 75 to 63kgs it was regular from a year again I put on weight. It was regular period and duration was 5 days. Again when I do exercise for 1 month I get periods but wen I continue doing there is irregular. And I take oats than green tea for 2 times a day. What should I do afetr all this.
My wife is experiencing heavy menstruation from 22nd March and yesterday done ultrasound which found endometrial hyperplasia and pcos. Dr. has given utergin .125 mg 2 tablets thrice daily and cream ncr 10 mg twice daily. Kindly suggest.
I'm 29/years old. My last period was on March 30 th and till date I on may 9th I haven't received my periods. I have made pregnant test after 4 days of missed period it was negative. When can I take the test again.
It’s that time of the year again! So, Diwali comes knocking on your door every year bringing with it deliciously sinful desserts and sweetmeats. Yes, it’s the holiday season, and it surely is the time to indulge and let loose a little bit. But that doesn’t mean you allow the extra inches to add on to your waistline. This Diwali, you can enjoy 3 lip-smacking festive sweets without going on a guilt trip.
1. Oats and Nuts Laddoo:
So why not give a healthy spin to Diwali celebrations this year? Choose oats and nuts laddoo over the traditional motichoor ghee ke laddoo. These laddoos are enriched with oats, figs, almonds, walnuts, pistachios and flaxseeds. Oats are good for the diabetic; walnuts for the skin; almonds for the brain; pistachios for the heart; and flaxseed prevents cancer. So go ahead and indulge in this nutritious delight.
2. Corn Kheer:
As unusual as it sounds, it’s actually healthier than your regular rice or seviyan soaked in sugary fattening milk. Corn kheer is cooked in low fat milk with a healthy dose of dry fruits, cinnamon and saffron. Corn is a natural antioxidant and a great source of fibre. Plus, studies show that it can reduce the risk of haemorrhoids and colorectal cancer, and even protects your heart. Great for diabetics and the health conscious, it lowers LDL cholesterol and hypertension. Milk as you know is a rich source of calcium and vitamin D, which are good for your bones. Add saffron for purifying your blood and cinnamon for a healthy stomach, and you have a wholesome sweet that you can enjoy guilt-free.
3. Badaam Ki Barfi:
Probably the best way to feast on a festive traditional delight without feeling that you’re cheating on your daily health code. Badaam ki barfi is Diwali dessert at its best, and surprisingly it is healthier than the lot of sweets out there too! Almonds, which are fortified with generous amounts of copper, vitamin E, magnesium and protein, are particularly good for your brain and your heart. They help in preventing cardiovascular disease and are great for healthy cognitive functioning. Besides who doesn’t need a little dose of sugar now and then to maintain a healthy calorie count?
This Diwali, enjoy to the fullest in a healthier way without the burden of guilt of self-indulgence hanging on your head.
If you would like to consult with me privately, please click on 'Consult'.
I missed the first pill of 21 days contraception but took 2 on second day. Will I need emergency contraception if I have unprotected sex in next 6 days?
Hello, I had oral sex with my boyfriend on 13th april and took an Ipill within an hour though he did not ejaculate I worried about the precum. Now I got my period on 30th april that is one day before my due date as per last month as I have irregular periods. But the flow is very less I had some clots and abdominal pain as I would have any time during my regular period but the blood flow is very low! today is my 3rd day and there is barely any blood on my pad! can this be Implantation bleeding? Worried please help!
Hi I am 30 weeks pregnant and last week I got to know tht my sugar level is high it was around 10.8. Currently I am in UK and getting treated here. They have given me the test machines through which I am taking the reading 4 times in a day. Now my reading is almost at the border of higher side the baby weight is also 3.4 lb. So tey said its pretty normal in pregnancy, and they have suggested, me to start taking insulin from today because if the baby size will grow then it might be a problem for normal delivery and can lead to many other things. Being indian can someone please suggest what should be the diet and things to taken care.
Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.
So what are the rules for successful living? Here is our list!
- Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
- Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
- Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
- Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.
Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter.