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Dr. Swati Valecha

Homeopath, Delhi

100 at clinic
Dr. Swati Valecha Homeopath, Delhi
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swati Valecha
Dr. Swati Valecha is a trusted Homeopath in Shakarpur, Delhi. You can visit her at Sai Homeopathy Clinic in Shakarpur, Delhi. Book an appointment online with Dr. Swati Valecha on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Homeopathy Clinic

MB-187, Street No-5, Shakarpur, DelhiDelhi Get Directions
100 at clinic
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How can you avoid stress

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How can you avoid stress
Speak up. Not being able to talk about your needs and concerns creates stress and can make negative feelings worse. Assertive communication can help you express how you feel in a thoughtful, tactful way.
Ask for help. People who have a strong network of family and friends manage stress better.
Sometimes stress is just too much to handle alone. Talking to a friend or family member may help, but you may also want to see a counselor.

Hello Doc, My problem is my age is 20 and it will be 21 soon but my body looks like 16-18 year boy. Is there any exercise or foods which will improve my body. Thanks.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello Doc,
My problem is my age is 20 and it will be 21 soon but my body looks like 16-18 year boy.
Is there any exer...
To increase body weight and to look muscular do exercise like weight lifting,push ups,sit ups and other muscle building exercise.Use whole cream milk or milk shake.Take banana 3-4 pcs/day.Esta more food more frequently.Take dense fruits,vegetables.Use more protein to gain weight.Take healthy fats extra.Eat extra nuts,seeds.Drink lots of water but not just before or during meals.Avoid smoking,alcohol.You take weight gainer supplement.Take quality sleep at night.These gonna help you.
1 person found this helpful
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I got the result of my jee exam and didn't get good marks, so now I'm in depression, tell how to get over it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got the result of my jee exam and didn't get good marks, so now I'm in depression, tell how to get over it?
Dear lybrate-user. Low marks in your jee exams are due to many facts which are not in your control. There could be factors which were in your control. Now you should learn to forget the past. You scored less marks, so what? you ca have next opportunity. If you worry over what happened, you are hampering your today and future. Forget past. Take care.
6 people found this helpful
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Hi Im 19 years old. For the past couple of days I haven't been able to sleep very well. I have tried some of the common home remedies but they are not working. I really need some immediate help as my university exams are nearing up. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi Im 19 years old. For the past couple of days I haven't been able to sleep very well. I have tried some of the comm...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.
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Skin Problems - How Homeopathy Helps in Treating it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Skin Problems - How Homeopathy Helps in Treating it?

Almost everyone experiences a skin infection at some point of time or the other. A skin infection can be defined as any change to the skin that affects its look, colour or texture. It may or may not be accompanied by pain and itchiness. While some skin infections clear up on their own, others need medication. Homeopathy is a holistic form of treatment that addresses the root cause of the infection instead of only the symptoms presented. Thus it cures the disease instead of merely subduing the symptoms. Additionally, homeopathic medication has negligible side effects.

Here are a few homeopathic remedies that can be used to treat skin infections:

  1. Rhus toxicodendron: This can be used to treat cases of eczema where the skin is covered in small blisters. It can also soothe the itchiness, pain and swelling that accompanies this rash. Such rashes are aggravated by cold and damp weather and can turn into herpes or uriticaria is left untreated.
  2. Graphites: Graphites can be used to treat a number of skin infections. It is most commonly used for dry or itchy skin, cracked corners of the mouth or eyes, blisters on the scalp and hair that breaks easily. It can also be used to treat eruptions between fingers and at joint bends.
  3. Pulsatilla: Pulsatilla is used primarily to treat acne and nettle rash. It can also be used to treat rashes that accompany menstruation in women and rashes due to indigestion or uterine problems.
  4. Sepia: Sepia is a useful homeopathic medicine for herpes and psoriasis. It can also be used to treat eczema on the hands and dry, chapped skin.
  5. Arsenicum: : Any skin problem that results in the thickening of skin along with itchiness and a burning sensation can be treated with Arnicum. Some such skin ailments are chronic uriticaria, psoriasis and chronic eczema.  This homeopathic medicine  is also used to treat pimples and nettle rash.
  6. Sulpher: Sulpher is a very good way to treat acne, psoriasis and eczema. It is best known for its centrifugal properties that bring symptoms up to the surface of the skin. Sulpher can also be used to treat rough skin and burning sensations caused by aggravated washing.
  7. Thuja: Thuja is the most effective way of treating warts and ensures that they do not recur. Its antibacterial properties make it also useful in treatments of acne, black heads, age spots, scaly skin, freckles and carbuncles. If you wish to discuss about any specific problem, you can consult a Homeopath.
3585 people found this helpful

Dear sir, I have undergone root canal treatment for my upper right corner teeth. I need to choose a cap material. Pls help/suggest me in choosing the suitable one.

MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Dear sir,
I have undergone root canal treatment for my upper right corner teeth. I need to choose a cap material. Pls...
Hello There are variety of materials available. Your dentist will guide you according to your teeth. You can opt for pfm or all ceramic. All ceramic are good and can bear heavy masticatory forces.
1 person found this helpful
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Hai, I am facing with pimples on my face and I got dandruff recently when I changed my place to chennai and the water is of salt water. So please can you help me to get rid of this through any home remedy or something else.

B.H.M.S
Homeopath, Patna
Hai, I am facing with pimples on my face and I got dandruff recently when I changed my place to chennai and the water...
1. Calcarea phos 6 x take 4 pills 8 hourly in a luke warm water for one month 2. Berberis aqfolium q take 5 drop thrice daily for one month report in 5 days.
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I am 35 weeks pregnant. At 27 week my doc performed TIFFA scanning and the result is normal. But when I went to check up yesterday they perform usg ob scan and sexologist told that AFI level is 4.8 and there is light sweeping in baby's kidney nd also said that its nothing to worry. My gym suggest me to take alamin injection day by day and arginine granules daily. And now I am worrying about my baby is can go when the afi level increases? And till now I don't have any complications and its my first pregnancy I am 25 years old. Please tell me is it normal?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 35 weeks pregnant. At 27 week my doc performed TIFFA scanning and the result is normal. But when I went to check...
Hi first you should get color Doppler done in order to understand blood flow to baby. If Doppler is normal then you should wait for 1week more for delivery, in the meantime please keep strict watch on babies movement.
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I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd bt dis month still now I did not get periods. A suggested suggested me to take evecare once in a day for 1 month bt I took it only for 5 days. What shall I do now? Should I start to take evecare again?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd b...
Hello- Try ayurveda Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in PCOD (Poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- A) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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I have severe Dandruff problem, almost 3 Years from now. I doesn't know what the exact reason. I even don't roam in traffic, pollution also. I stay mostly in room only. I head bath regularly at least 2 times a week. First 2 days no problem, but 3rd day onwards my hair is full of white flakes. On the net I find that to change shampoos. I do so, but no change. I used Dove, Pantene, Head & Shoulders, Tresemme, Meera, Garnier Fructis, etc. All these years. But no results. What to do Doctor. Recommend me best Hair Oil and Shampoo (May be not conventional, Herbal or any ok) for my problem. Thank you in advance sir.

BHMS
Homeopath, Faridabad
I have severe Dandruff problem, almost 3 Years from now. I doesn't know what the exact reason. I even don't roam in t...
Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Sir, my age is about 22. I am suffering from premature greying. Is there any treatment for this problem. Please suggest me.

M.D. (Ayurveda )
Ayurveda, Patiala
Sir, my age is about 22. I am suffering from premature greying. Is there any treatment for this problem. Please sugge...
Kindly take avipattikara churna, 1/2 tsf in half a glass of luke warm water before meals, twice a day. Take arogyawardhini wati, 2 tabs with bhringarajasva, 3 tsf in half a glass of luke warm water after meals, twice a day. Take hairtonz tabs, 2 tabs, twice a day with a cup of warm milk, 1 hr after meals. Apply neelibhringadi oil over the scalp. Avoid synthetic oils or shampoo. Cut down the intake of tea, coffee, sugar, salt, fried food, junk food in your diet. Continue the regime for 2 months. Good luck.
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My age is 21 & I am a male I have some skin problem. My face is getting dark & also had some pimples. Please help.

BHMS
Homeopath, Faridabad
My age is 21 & I am a male I have some skin problem. My face is getting dark & also had some pimples. Please help.
If there is excessive production of oil, that leads to formation of pimples. Take Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day - both the medicines for 20 days.
2 people found this helpful
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Hello. I am 35 years old female. My hair is very thin and somewhere bald patches also showing. I am only applying mixture of cinnamon, honey and olive oil combination. How can I get easy recovery?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. I am 35 years old female. My hair is very thin and somewhere bald patches also showing. I am only applying mix...
Try applying warm coconut oil on your scalp and keep massaging for 30 mins. You can apply egg white on your scalp for 30 mins once in every week. Mix castor oil and olive oil on your scalp.
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How much chances are there of depression due to intake of marijuana, smoking and alcohols?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How much chances are there of depression due to intake of marijuana, smoking and alcohols?
It can work both ways: you can become depressed due to the effects of these substances and because you are depressed you could resort to these substances to alleviate you from it. They can act as stimulants and as well as depressants depending to a large extent on your needs, apart from their own actions.
1 person found this helpful
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Hi I am kashif. I have a question. I do lot of masturbation. I am getting married.. My question is can I get married because of I do lot of masturbation can I satisfy my partners. Pls let me Kobe.

MBBS
General Physician, Cuttack
Hi I am kashif. I have a question. I do lot of masturbation. I am getting married.. My question is can I get married ...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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Masturbation I do it by laying on bed and rubbing my penis against the bed. And very quickly within seconds my penis is ejaculating. It is normal? I am worried about I have premature ejaculation. How to stop this and I want more time to ejaculate.

MBBS
General Physician, Jalgaon
Masturbation I do it by laying on bed and rubbing my penis against the bed. And very quickly within seconds my penis ...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life.
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I am suffering with eye pain due to cause of dust and in eye there is formed a little bit of eg. Like a little piece of pimple. This was not curing, I am facing this problem since 3 years. Can you please help me.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I am suffering with eye pain due to cause of dust and in eye there is formed a little bit of eg. Like a little piece ...
I think it is pinguecula due to dust which will lead to pterygium in long run, first thing you have to do, wash your eye properly with clean water before going to bed at night & after eyes gets dry ,you make habit to put some lubricating eye drops before going to sleep& for headache consult some local Opthalmologist for check up whether it is due to refractive error or some other reasons.
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I take part in cycling events of 80-90 km track and complete them. But now days I get tired in 40-45 km. What to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. It's very possible you are not eating the right foods at the right time when needed by the body. Before cycling take a fruit, fruit yoghurt, dates or smoothie depending on intensity of the cycling. Post cycling either have your breakfast or lunch within an hour. Keep hydrated while cycling. Diluted fruit juice or lime juice or energy drinks are useful.
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I have hairfall issue since last 3 years. What should I do to get rid of this problem? please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hairfall issue since last 3 years. What should I do to get rid of this problem? please suggest.
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I work on computer daily, my eyelids gets dried up.It was also my fathers problem but he doesn't work on computer. What may be the reason? Suggest me some natural methods to get solve my problem ?

MBBS, DOMS
Ophthalmologist, Hyderabad
You may be suffering from dry eye. Can occur with or without computer usage. The condition needs to be graded by an Ophthalmologist before suggesting treatment. Some natural methods include: frequent voluntary blinking, resting (closing) your eyes for short breaks during work, drinking plenty of water, etc.
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