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I am 24 year old female. I had sex with my hubby at 21st and 23rd July. My last period starts at 8th July. So this sex life helps for my pregnancy? And I can take folvite tablet. In this tablet helps for my pregnancy or not?
Dancing is not just a fun stress buster. It is one of the many ways through which you can burn the fat around your sides and the middle. At the same time, it also leads to the slimming of your entire middle section as it works by engaging the upper and lower abs of your body in a dynamic manner. There are various dance styles that you could try out to help you get rid of belly fat and love handles.
1. Belly dancing - Belly dancing stands for much more than just twisting and shaking your bottom. It can be very effective at helping you to get rid of your love handles (the excess fat that can be seen around the waistline). Involving the movement of your abdomen and hips, it offers a thorough workout of the abdominal region alongside your obliques (areas below the love handles).
It comprises of twisting movements and moves that tone the muscles around your waist while burning away the extra flab. Depending on the intensity at which you do the dance, studies reveal that it can help you burn up to 300 calories per hour.
2. Salsa - Doing a round of salsa can also help you to get that slim and trim tummy. It contains hip movements that work on your core while improving posture and stability. For a person weighing about 63 kg, about 405 calories get burned as a result of its fast dance moves.
3. Hip hop - This energetic dance form works to tighten your abs through front and sideways movements. According to research conducted by the Harvard Medical School, practicing hip hop dance moves can lead to the burning of about 446 calories per hour for a 70 kg person.
4. Ballroom dancing - Ballroom dancing sees the different muscle groups of your body being put to work. Since this dance style requires you to move backward for most of the time, the muscles in your back, abdomen and legs get engaged. Certain ballroom dance forms, like the foxtrot or quickstep, increase the burning of fat around your midsection. All in all, if you practice ballroom dance for an hour, you stand to burn about 382 calories.
I'm the gym lover. But I want to ask, can I take whey protein and certain for body. Can any problem happen if I use it for fitness purpose. please guide me.
Does over masturbation leads problems I am 24 aged boy Can you tell me advantages and dis advantages of over masturbation.
I am suffering from sinusitis. Is it safe to administrate xylometazoline solution for a long period. Kindly reply.
I have hair problem sir and continue back problem and my mother also suffers from severe back pain. All of us are very disturbed. What can we do?
My wife has a continuously pain in her leg joints. We had used copper contraceptive after 1 child. Is it reaction of that copper.
I'm 17. My breasts become sore an they hurt alot and half before my periods and the soreness lasts till my periods start. Is it okay?
I have exams after a week. So I can't remember studied thinks in my mind, please tell me how to remember for exams?
I am suffering from pre mature ejaculation. When I kiss her. After that I get loose. Is there any solution for it.
Since this is the night before diwali, it is also called'chhoti diwali' or diwali minor diwali.
According to another popular legend, when the gods and demons churned the ocean for amrita or nectar, dhanvantari (the physician of the gods and an incarnation of vishnu) emerged carrying a jar of the elixir on the day of dhanteras
The son of kasya was kasi, and his son was rashtra, the father of dirghatama. Dirghatama had a son named dhanvantari, who was the inaugurator of the medical science and an incarnation of lord vasudeva, the enjoyer of the results of sacrifices. One who remembers the name of dhanvantari can be released from all disease.
Please read the full context at http://vedabase. Net/sb/9/17/4/en1 and at http://vedabase. Net/sb/8/8/34/