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Dr. Swati Malik

BHMS

Homeopath, New Delhi

6 Years Experience  ·  200 at clinic
Dr. Swati Malik BHMS Homeopath, New Delhi
6 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swati Malik
Dr. Swati Malik is a popular Homeopath in Model Town, Delhi. She has helped numerous patients in her 6 years of experience as a Homeopath. She has completed BHMS . She is currently associated with Homoe Clinic in Model Town, Delhi. You can book an instant appointment online with Dr. Swati Malik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bakson Homeopathic Medical College Greater Noida - 2011
Languages spoken
English
Hindi

Location

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10 Suraj Nagar Near Model Town 3RdNew Delhi Get Directions
200 at clinic
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My wife getting 29 weeks pregnancy, what kind of food she ll take, tel me sir ?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
Small frequent meals plenty of fruits, juices, green leafy vegetables less oily and spicy food avoid outside food high protein diet in form of milk and paneer.
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My Age is 17 and height is 169cm. I want to increase my height. And does this happen if we get beard and moustache then my height will not increase.

BAMS
Ayurveda, Ambala
My Age is 17 and height is 169cm. I want to increase my height. And does this happen if we get beard and moustache th...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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My head starts paining after study?

General Physician,
My head starts paining after study?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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Sir I have 21. I am suffering from sneezing every day from last 1 month what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.
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5 Ways To Beat Diabetes

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
5 Ways To Beat Diabetes

India has the largest number of diabetics in the world. Around 6.2 crore people in India suffer from diabetes. Many patients with diabetes in India are still undiagnosed. More than 95% of these patients have type 2 diabetes. Type 2 diabetes results from the body's ineffective use of insulin. It is usually diagnosed in the age group of 35-45. It can be prevented by healthy diet and exercise.

The patients who are diagnosed with diabetes and even those who do not have the disease can benefit by following these 5 effective ways to beat diabetes.

1. Make healthy food choices

Taking care of your diet is one of an essential components to manage and prevent diabetes.

-switch to oils with a high volume of monounsaturated fats and polyunsaturated fats like olive oil, canola oil, soybean oil or rice bran oil. Limit intake to one tablespoon a day.

-restrict intake of foods that have a high glycemic index like white bread, white rice, fatty foods, and soda.

-consume foods with a low glycemic index like multigrain aata, whole grains, daals, most fruits, non-starchy vegetables and carrots.

-limit consumption of fast food. Studies show that young adults who ate fast food more than twice a week developed insulin resistance (a diabetes risk factor) at twice the rate of people who weren't fast food junkies.

2. Watch your weight

Losing weight can help to regulate blood sugar levels.

-if you have type 2 diabetes, losing just 4-6 kgs can lower your glucose levels.

-the way fat is distributed in the body can also impact diabetes risk and management.

-people who have abdominal adiposity (fat around the belly) are more prone to type 2 diabetes than those with fat mostly in the thighs, hips, and buttocks.

3. Exercise regularly

Regular exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication.

-get your doctor's approval before starting an exercise program.

-even if you do not lose any weight, exercise can help keep type 2 diabetes under control.

-start slowly with a low-impact exercise such as walking, swimming or jogging.

-exercise, at least, three times a week for about 30 to 45 minutes.

-warm up for 5 minutes before starting to exercise and cool down for 5 minutes after exercise.

-always carry a source of carbohydrate with you so you'll be ready to treat low blood glucose.

4. Manage stress better

Stress can make blood sugar levels harder to control.

-engage in any relaxation technique to ward off stress.

-the best techniques include yoga, meditation, deep breathing exercises.

-you may join a yoga club nearby or else take out 10-15 minutes every day to sit quietly with yourself and practice meditation.

5. Go for regular health check-ups

Diabetes requires lifelong commitment towards following a healthy lifestyle, taking medicines on time and getting regular checkups to detect any complications.

-check your blood sugar levels at home at least once a week.

-get your hba1c levels checked at least twice a year. 

-in addition, make sure that your eyes, kidneys, heart, and skin are in optimal health.

-visit an eye specialist once a year to detect any signs of eye damage (diabetic retinopathy).

-get your kidney function tests done at least 2 times a year.

-inspect your feet regularly for any signs of numbness, pain or growth that may lead to ulceration and complications.

1 person found this helpful

How I extra large my penis size already I have small penis. While erection. Just 4.5 inch. Is this normal or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
How I extra large my penis size already I have small penis. While erection. Just 4.5 inch. Is this normal or not.
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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I am loosing hair quickly and I am also tried used the shampoo. But not work properly. please advice me what I do?

BHMS
Homeopath, Faridabad
I am loosing hair quickly and I am also tried used the shampoo. But not work properly. please advice me what I do?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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I have growth of fungi in groin region from past one year I use many creams then for some days it will b cured again after I stop again it starts to develop.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have growth of fungi in groin region from past one year I use many creams then for some days it will b cured again ...
Hello, fungal infections occur commonly in hot humid weather. Wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. Apply k-z cream or d-k gel twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a local dermatologist for further assessment.
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Mere nana ke pet me bahut dard ho raha hai kya karu?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Mere nana ke pet me bahut dard ho raha hai kya karu?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My back is paining from 2 days. Lower back pain, and I'm feeling much pain what to do. Help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My back is paining from 2 days.
Lower back pain, and I'm feeling much pain what to do. Help me.
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
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Dear doc, Of late I've got throat infection and days passing by it subsided but followed up with ulcers over and beneath the tongue till throat. Feeling pain under left jaw and tonsil swelling. I used mouth ulcer gel and did salt water gargle but of no use. Cud you pls sugest med or remedy for the same? Thank you.

MDS - Orthodontics
Dentist, Faridabad
Dear doc,
Of late I've got throat infection and days passing by it subsided but followed up with ulcers over and bene...
Proper examination is required, as your wisdom tooth might be erupting and causing this problem. Some medication will have to be given after examining.
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On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, I saw that my skin had become very tan which is making me worry. Will I get my original skin colour back? will the sun tan go? if yes, than how long will it take to get back my skin colour back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, ...
Actually all the sunscreens work for 3-5 hours only (depending upon exposure to the sun). You will surely get back your original color soon. To be on a safer side, try the below given homoeopathic creams: Whitening cream (Biovalley) apply in circular motion in the morning and at night. Whitening soap (Biovalley) wash face with this face wash before applying Whitening cream. Suncare cream (Bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with Whitening soap.
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My wife is having severe leg pain after the birth of my daughter, my daughter is now 2 & half year old, but my wife still cant walk with out walking aid. She is having maximum problem in inner thighs. She cant sit on floor and can only sit on dice that too with much difficulties, she can sleep properly, but getting turn while sleeping is also a challenge for her. Please help, her age is 39.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I think you wife has a genuine problem which needs to be evaluated by a doctor and needs xrays and may be mri to rule out osteonecrosis of femoral heads.
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I m a 38 year female. I have dark circle below my both eye from last 2 year. I have done a lot of medication on it. But it seems no effect on it. What I should please help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I m a 38 year female. I have dark circle below my both eye from last 2 year. I have done a lot of medication on it. B...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes
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I think I am having a lot of hairfall problems and I dont know what to do? Can any1 please help me out.

BHMS
Homeopath, Faridabad
I think I am having a lot of hairfall problems and I dont know what to do? Can any1 please help me out.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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What are the symptoms of swine flu. And also the symptoms of hiv. Waiting for your reply.

MBBS
General Physician, Cuttack
What are the symptoms of swine flu. And also the symptoms of hiv. Waiting for your reply.
Swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases) symptoms of aids 1. Rapid weight loss 2. Recurrent fever or profuse night sweat 3. Extreme unexplained tiredness 4. Prolonged swelling of the lymph nodes in armpit, neck and groin 5. Uncontrolled diarrhoea lasting for more than a week 6. Sores of mouth, anus and genitaliah 7. Red, brown, pink or purplish rashes under skin, inside of mouth, nose, eye lid 8. Recurrent infection, pneumonial 9. Memory loss, depression and other neurological disorder.
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I am 28 years old. For last one month I am feeling sweet pain in heel bone area and it is much feel able after rising in the morning.

BPTh/BPT
Physiotherapist, Mumbai
I am 28 years old. For last one month I am feeling sweet pain in heel bone area and it is much feel able after rising...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I took I pill on same tym. On 2-3-16 I got mensuration which was ended on 6-3-16 on 16-4-16 wen my regular period missed I took a pregnancy test on 21-3-16 which was negative. Today's it's 7-4-16 still m waiting fr my period to come I dnt usually get period on tym. It was no regular. I want to knw wen my period would come.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I...
You are not pregnant as you already had menses after the act. The you described can't make you pregnant specially with ipill. Menses can come irregular after ipill for a month or so. No need to do urine test now.
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I want to know that medicine name obemac for weight loss is safe to take or it is having any side effects. Is it safe for heart patient to take.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I want to know that medicine name obemac for weight loss is safe to take or it is having any side effects. Is it safe...
Kainaz all that type of garcinia cambogia medicines have side effects to body and not safe for heart patient..so more better option is proper daily workout and taking healthy diet..but its depend on your BMI how much this ratio..if you have high BMI..then take any this tablet but with healthy life style like 30 to 45 minutes cardeo exercises preferable brisk walking and 2nd its taking healthy diet..
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My stomach is growing bigger towards the front like pregnant ladies. Loosing lot of hair. Gets boil between the thighs and vaginal part.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My stomach is growing bigger towards the front like pregnant ladies. Loosing lot of hair. Gets boil between the thigh...
It may be due to high fat. Avoid spicy and oily/fatty meal. Do yoga and go morning walk daily. Drink plenty of water. Boil between thigh and vaginal part is itching/ infection pl. Apply here a cream surfaz- sn twice a day for 7 days. Clean it with savlon solution twice a day before apply cream.
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