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Dr. Swati Jain

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  400 at clinic
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Dr. Swati Jain BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swati Jain
Dr. Swati Jain is a popular Physiotherapist in Rohini, Delhi. She has been a successful Physiotherapist for the last 8 years. She has done BPTh/BPT . She is currently associated with kalpna healthcare solutions in Rohini, Delhi. You can book an instant appointment online with Dr. Swati Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - I.T.S. Centre for Dental Studies Research, Ghaziabad - 2011
Languages spoken
English
Hindi

Location

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400 at clinic
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Dear Sir, I am 32 years male, and by profession I am a lecturer. I am suffering from lower back pain from 3 months. This ailment was due to lifting over weight unwontedly. I consulted repeated orthopedic and spinal cord specialist too, but not cured fully. The pain was first at the middle of my lower back, now it was shifted to my right side of the lower back. Taking medicines often creating some health problems to me, so I stopped taking them and started yoga. Now the condition was good, but still not able to get rid off the pain and uneasiness completely. Please suggest me a good and life saving advice on my problem. Thank you.

MPT, BPT
Physiotherapist, Noida
Dear Sir, I am 32 years male, and by profession I am a lecturer. I am suffering from lower back pain from 3 months. T...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
3 people found this helpful

I am 16 years old I am having occasional paining of my thigh muscle. Please help.

BPTh/BPT
Physiotherapist, Mumbai
I am 16 years old I am having occasional paining of my thigh muscle. Please help.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I got an small accident yesterday their is some small scratches only but I have pain in my right inner hand on upper shoulder.

BPTh/BPT
Physiotherapist, Mumbai
I got an small accident yesterday their is some small  scratches only but I have pain in my right inner hand on upper...
Hi Take rest and apply cold pack for 20 Minutes thrice a day , it will give you relief from pain and swelling.

I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna get rid of this pain now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna ge...
Physiotherapy treatment for immediate relief after this start stretching exercise of spine. Avoid home remedy. Avoid long sitting and toward bending.

1. Myself Gyanendra Verma, from Bareilly UP. I am suffering from backbone pain from last 3-4 months, please tell me the treatment of this disease. 2. My younger brother is suffering from fifiorytis in eyes last 3 months, please suggest the best treatment for this disease.

MPT, BPT
Physiotherapist, Noida
1. Myself Gyanendra Verma, from Bareilly UP. I am suffering from backbone pain from last 3-4 months, please tell me t...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please help ! Thanks in advance. R.K.Samanta.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please he...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
1 person found this helpful

How to increase bone strength I want to increase my cartilage because an as offering with knee pain severely.

MS Orthopaedic
Orthopedist, Vadodara
How to increase bone strength I want to increase my cartilage because an as offering with knee pain severely.
You should consult Orthopaedic doctor to rule out any ligaments injury of knee. If it's OA knee then you can take medication for cartilage Tab cartigen Duos twice day for one mth then after follow up you can continue it.
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