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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 21 years old and I was having a problem with my knee for almost one year. I had consulted with some doctor in Rama Krishna clinic bangalore but it does not help me, my knee joint is paining every time and I even feel some popping noise on my joint. Can anyone please guide me so that I will be free as I was before from the pain on my knee.
My wife's 32 years old. She has pain in some of the joints like knees, fingers and wrists .She get Little Finger of right hand.Please tell.
I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?
3 months back I suffered from viral and due which joint pain occurs. One of Doctor told me it will go by its self nd take 3-4 months. Now a days pain on join is less but energy level is very low. Even I am unable to do physical activity much it seems no strength pls suggest.
Dear Sir, We are suffering muscle pain from Knee to Ankle along with bone. Please suggest us what we can do to get the pain relief.
I am 25y old. From few days I am feeling pain in my wrist(left hand) when I do pump tubewell or twist my hand.
30 year old, I am suffering for knee pain, calf muscle pain, heels pains, blood circulation prob (ants/vibration/moong / cheenti, I can not walk properly wen I get up from sleep because of pain in heels, I have 24 hour pain in calf muscles, restlessness in legs, heels knee. Since once year. Tried many doctors who gave me only calcium, vit d, qc gen etc, now a days suffering from intense pain, every test is clear, like arthritis, gout, vit d.please suggest me what kind of doctor I should visit now, or which hospital, neurologist or ortho or any surgeon. I am from mumbai, please suggest options available here.
I had surgery on my Right near ankle, Plant (Rod) kept from knee to ankle. I was keep on getting the pain in surrounding of ankle, when I checked with multiple hospital they confirmed nail hitting in ankle (migration nail) due to surgery failure. It is because of Dr. carelessness in surgery or due to some other reason. Unfortunately I can not undergo another surgery for 2 months due to personal reason. What is the best solution, how to overcome this.
I have shoulder pain from 1 months. If I take heavy bag upon my shoulder then there will be escessive pain. What should I do?
Sir I am suffering from back pain from one week. For this I contact my nearest clinic. Doctor advise me some medicine. I took medicine but do not feel relax. So I request you to advise me some good me done. That will relax me. Thank you.
A hand fracture is a condition characterized by broken bones of the hand. The bones in the hand include the bones that are present in the fingers and the wrists. A fracture of the hand tends to occur when you bend or twist your hand in the wrong manner. It may also be caused by injuries related to sports and falls.
Symptoms of swelling and pain are the most common of them all. The range of motion for the affected hand will be reduced as well. The knuckle bone may appear to have been sunken in. Most obviously, it will be difficult in carrying out regular tasks which need the hands.
The initial treatment for a hand fracture will be focused on reducing the pain. Pain relieving medications such as ibuprofen will be administered which provides relief from the pain. The next step will be to keep the affected hand immobilized so as not to hamper the recovery process. Once stability is restored, therapeutically relevant exercises are prescribed to help normalize the regular hand movements.
The following exercises are relevant in case of a hand fracture:
- Wringing a towel: This is an exercise wherein you wring a towel to improve flexibility and strength in the hand. Simply grab a towel and twist it in both directions; imagine wringing water from the towel.
- Rolls of the wrist: Wrist rolls aim to increase the ROM (range of motion) in your wrists and the hands. Hold the hand steady and rotate your wrists both clockwise and anticlockwise. You can also hold a light weight in your hand to make it more challenging.
- Prayer stretch: A prayer stretch is another exercise that can help boost your wrist flexibility. You start by positioning the palms together like in a prayer, then hold up the elbows while pushing the hands against each other. You should feel a stretch in your wrists and hands.
- Grasping: This is a technique wherein you grasp objects to improve your grip strength. Try gripping objects such as tennis ball or stress balls to get your gripping ability up to normal levels. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
I work as a field executive and spend 6-7 hours in the field and drive tw. Recently I found that when I go to bed at night there is a huge back pain. Its only happen when I go to bed for sleep. Is it because I drive tw for more then 5 hours or something else? please suggest.
Sir my father 68 years old Past history 2009 pressure stroke right side paralysis he is a diabetic patient also in the year 2015 he had gallbladder operation its successful year 2016 he experience back pain we diagnosis through MRI than we found that there is fracture in L1 in spinalcord we operate on 4th april 2016 it is also successful but after complete bed rest his protein level decrease as well as albumin dec. And fluid from in stomach and swelling of leg and hand doctor said its a sign of infection till now he is in unconscious () no sensation he is in ventilation. PLEASE HELP MY FATHER.
I am in sitting job. I sit for around 11 hrs everyday in front of computer because of that I am suffering from backache, please help with the permanent solution.
The first symptoms are the symptoms of inflammation which are redness, swollen joints warm to touch, loss of joint function, stiffness and the most unbearable symptom the joint pain.
The main reasons for inflammations are the toxins and other waste products present in the metabolic system.
In order to get rid of them we need to cleanse our body and the best way for us to do this is by using herbs from the nature.
The following herbs will help you a lot to reveal joint pain:
1. Burdock Root
The essential fatty acids are known as best thing for joint pain. You can consume them by consuming Burdock root. They are full with fatty oils.
The anti inflammatory properties of this herb will calm the inflammation which will reduce the pain.
You can combine this herb with food, or you can dry the rood and put it in boiling water and leave it like that for about 10 minutes. Strain and rinse it while is warm.
If you want to make things simple you can always take it in a form of capsule.
This herb is very good when you have any kind of inflammation, it will help you to reduce the pain really quickly.
It’s a god substitution for the pills doctors prescribe to people when they have joint pain.
You can use it in milk and in your food.
Ginger is one more herb in the row of herbs that help when you have some kind of inflammation, but the difference is that it also contains anti rheumatic agent.
It functions in that way that blocks the activation of COX2 and TNF – the inflammatory mediators.
You can use it with your food, or can have it in tea.
Fats from animal sources are one of the reasons for inflammations for people with arthritis.
The omega3 in vegan form that are part from the flax are great for fighting this type of inflammation.
All you should do is to consume ½-1 tablespoons each day.
Be aware that boiling or cooking might damage the Omega3.
And if you suffer from irritable condition consuming seed can make the condition worse so in such a case consume only the oil.