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Dr. Swati Baweja

MPT

Physiotherapist, Delhi

7 Years Experience
Dr. Swati Baweja MPT Physiotherapist, Delhi
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swati Baweja
Dr. Swati Baweja is a popular Physiotherapist in Pitampura, Delhi. She has helped numerous patients in her 7 years of experience as a Physiotherapist. She is a qualified MPT . She is currently practising at Bdc Metro Health Care in Pitampura, Delhi. Book an appointment online with Dr. Swati Baweja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Manav Rachna College Faridabad - 2010
Languages spoken
English
Hindi

Location

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Bdc Metro Health Care

U/63 Pitampura. Landmark: Rumanidevi Public School,Near Guruduada 110034 Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 36 years old, I have bone pain problem, I have given a medicine but I am not naturally satisfied. Please give me a solution?

BHMS
Homeopath, Sindhudurg
I am 36 years old, I have bone pain problem, I have given a medicine but I am not naturally satisfied. Please give me...
Homoeopathic treatment calci pcf 2 tab 3 times bio comb 19 rheumatism 4pills 3 times for 15 days and revert back for further treatment for complete cure.
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Hello I am 35 years old suffering from backache and sprain ache what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Around 8 months back, I slipped on stairs and from then this back problem started basically. In between once I consulted doctor and had a xray as well. He suggested that my lower tail bone and somewhere in the middle it's hurt. He suggested some medicine. After few months I left the medicine as it seems to be fine. But when I started Zym .it's started again. Like I can't sleep more than 4 hours straight in my back. I have to change sides while sleeping many times. Kindly suggest some helpful medication. Regards_Amar Beendiger@gmail.com.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Around 8 months back, I slipped on stairs and from then this back problem started basically. In between once I consul...
You have coccydinia, you should stop lifting weights at the gym in this condition. If you do so your problem will get worsened, best would be to take physiotherapy treatment from a good physiotherapist ,he will help you to ease out the pain and other problems associated with it. Also back/core strengthening exercises need to be done on regular basis so that you are better able to exercise at the gym! Medicines will just block your pain for a certain period but will not have any improvement on your muscle condition and nor it will help you gain strength. If you know swimming its a good exercise to begin with! Can take ice pack 2-3 times a day to relieve the pain.
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i have pain in my knees what should i do pain is from 30 days i cant even walk also

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
i have pain in my knees what should i do pain is from 30 days i cant even walk also
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 26 year old male having shulder pain last 2 month. I am taking pain killer medical and pain relief oil but it can't stop. What can I do now? Please help me Dr. Please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male having shulder pain last 2 month. I am taking pain killer medical and pain relief oil but it ca...
Avoid strain full activity do physiotherapy treatment for few days it will reduce pain then do shoulder stretching exercise
1 person found this helpful
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I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along with that there is a pain on my right shoulder. I had this since last year and had it for 3 times since then. I had checked with the Doctors here and they had give me zantac tablets.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along wit...
Keep tab continue avoid spicy food do physical activity and exercises also core strengthen exercise and drink the water at least 14 glass per day and add in your diet papaya.
1 person found this helpful
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My right side back till right side arms pain when I take pain Killer from doctor its stop for 2 3 days after that pain start again. What should I have to do?

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My right side back till right side arms pain when I take pain Killer from doctor its stop for 2 3 days after that pai...
Maybe you have muscular spasm or cervical pain. Do hot fomentation twice daily. Do not take pillow and try to sit with proper support. Do isotonic exercise of neck followed by isometric exercise after 3-4 days when you feel relief in pain.
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My knee is painting in the morning everyday and whenever I sits on the ground above half and hour. Please give me a right solution quickly.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
My knee is painting in the morning everyday and whenever I sits on the ground above half and hour. Please give me a r...
Avoid sitting in floor, running n jumping it's arthritis. Precautions is better then treatment. Massage therapy is available if it's 1st grade or 2nd grade arthritis. Tablets are for meanwhile.
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I have constantly back pain since last two years its too painful and it creates a lot problems in exercise also. So can you recommended how I can get ride of this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have constantly back pain since last two years its too painful and it creates a lot problems in exercise also. So c...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that. While taking deep breaths I need to leave that half way. And release it. Immediately. What is the reason for this. It has happened suddenly. I m only 20 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that....
dear friend, please start taking balance diet and a lot of water daily. start some physical physical exercise like walking etc. make a buzzy schedule for a day. use mustard/ coconut oil for local application. tell your progress to guide further.
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I am 62 years male, having stiffness around the mid lower back upto ribs and paining. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to third floor by stairs I get tired and feel like asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My age is 27 years I am suffering from back pain for the last 6 months if I bend down I feel the pain and if go to th...
BP record and PFT to know cause of breathlessness while climbing. BMD to assess bone strength and xray spine
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I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?

BPTh/BPT
Physiotherapist, Gurgaon
I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?
Start wearing those shoes which have arch support like sports shoes. Take hot and cold fermentation 1 min each, for 5 reps. Atleast twice a day. If you need any further assistance please let me know. Thank you.
1 person found this helpful
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I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am not sit.

Pain Management Specialist,
I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am...
This is due to postural discomfort use 90-90 degree angle chair and lift your computer table up to 45° from your eye sight and do back extension and stretching exercise for your low back.
1 person found this helpful
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Cervical Spondylosis and Backache

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Cervical Spondylosis and Backache
Cervical spondylosis and backache
Following medicines of ayurveda classics are used for cervical spodylosis and backache:

Ekangavira rasa, pravala pisti, brihat vata chintamani ras, svarna-maksika bhasma, trayodasanga guggulu, chandra-prabha vati, pidantaka rasa. The vehicle (anupana) is honey. As given in my tips earlier, harsingar/ parijat (night jasmine) leaves decoction used with these will miraculously relieve and cure the patient barring acute prolapse conditions for which surgery is indicated. But surgery of spine should be got done in extreme necessity only by experts.

As everybody knows that such diseases are technically pain management techniques but medicinally, in allopathy, only some pain killers are given to get instant relief. Alternatively, above ayurveda medicines balance the vata vitiation. When used with other pain management support techniques, patient comes out of chaos very soon.
18 people found this helpful

I am a 21 year old man. I have a problem with my hand. It is very pain. What I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
I am a 21 year old man. I have a problem with my hand. It is very pain. What I do?
Hello in hand whr it is pain if it in near to thum than visit near to physio center try to get u. S. Over thr 2) put ice pack on that part for 7 to 8 min 3time in a day and aftrt apply voloni gel.
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I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and private chains but still I am facing pain while sitting for more than 2-3 hours without any support like chairs and or comfortable chairs and sofas.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am suffering from low back pain from last 3-4 years and I have done many diagnosis from many govt doctors and priva...
Dear lybrate user, backache after sitting for longer period suggestive of wither of 2 problem. 1- disc herniation which is more likely & 2- facetal arthritis which is less likely. Kindly get mri of lumbosacral spine done & consult a interventional pain specialist or orthopedician trained in spine. I'm sure your diagnosis will be confirmed as diagnosing back pain is not easy due to different small anatomical structure, hence advise will be to visit any of the above mentioned specialist. Once diagnosis is made it can be tested, else you'll keep on taking pain killers to suppress pain but disease can't be treated this way. Hope this will guide you better.
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My head is paining from 1 week and also shoulder is paining. Can you give me suggestion.

BHMS
Homeopath, Delhi
My head is paining from 1 week and also shoulder is paining. Can you give me suggestion.
Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *meditation and yoga also helps in avoiding the attacks of headache.
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My mother aged 80 years have left knee pain for the last 2 days. Her weight is 40 kgs.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother aged 80 years have left knee pain for the last 2 days. Her weight is 40 kgs.
Apply hot fomentation Do knee isometric exercises Do straight leg raising exercise Avoid long standing Avoid crossed leg sitting
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

BAMS
Ayurveda, Ambala
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
There are some methods you can apply for relief from joint pain: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
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