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Dr. Swati Baweja

MPT

Physiotherapist, Delhi

6 Years Experience  ·  at clinic
Dr. Swati Baweja MPT Physiotherapist, Delhi
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swati Baweja
Dr. Swati Baweja is a popular Physiotherapist in Pitampura, Delhi. She has helped numerous patients in her 6 years of experience as a Physiotherapist. She is a qualified MPT. She is currently practising at Bdc Metro Health Care in Pitampura, Delhi. Book an appointment online with Dr. Swati Baweja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - Manav Rachna College Faridabad - 2010
Languages spoken
English
Hindi

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U/63 Pitampura. Landmark: Rumanidevi Public School,Near Guruduada 110034 Delhi Get Directions
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Hi. My name is Esther. I keep having terrible back ache and headache. Irregular food habits. Also never had any such disease diagnose. Always have body pains. Most of my family members have diabetes and I'm scared I might get that by genes. Could you please tell me what are the early signs of having diabetes or thyroid. Also how can I incorporate my food habits to avoid it! Thanks.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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Hi. My name is Esther. I keep having terrible back ache and headache. Irregular food habits.
Also never had any such ...
In stead of worrying of too many problems which you may not have You should make proper life style changes, Good simple timely food, green leafy vegetables, regular exercise like walking or sports activity. Visit Consultant Physician for detail check up and investigations diagnosis and avice. Early diabetes and thyroid diseases there may not be apparent symptoms except weakness. Related blood tests will be best approach
1 person found this helpful

I am 29 years male, I am suffering from pain in my liver and around liver, sometimes I also feel pain in my lower and upper back side of the body, and my stomach also hurts when I eat or drink something, I have a pain in my knee too, is it a symptoms of some serious disorder, please suggest me some medication or some preventive checkups so that I can make sure of my disease if I have any, thanks for your valuable time,

Diploma in Diabetology, MBBS
Endocrinologist
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These symptoms suggest that you might be suffering from indigestion. Just watch your diet. Stop all heavy foods & try to have simple easily digestible foods like khichdi, soups etc. Have your dinner by 7 pm latest. You can try 1 tsp of castor oil at bedtime with a glass of lukewarm water. Take it for a few days. Once you are fine. Take it alternate days & then every 2-3 days. I think it will help you. But taking early dinner will solve most of your problems.
4 people found this helpful

My mother suffering from night leg pain what should be prescribe for that leg pain since many years it is more in sole! It because of iron deficiency or hypocalcemia? Which investigation diagnose it and treatment?

D.P.T
Physiotherapist
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My mother suffering from night leg pain what should be prescribe for that leg pain since many years it is more in sol...
dear hardik. go for Vitamin D3 test. deficiency of calcium may be the reason for pain in leg and joints. apply heat fermentation daily with diclofenac ointment for 10 days. if still pain persist take inferential therapy.
2 people found this helpful

I am 36 year old woman, 2 children, I am suffering from Back Ache for 6-7 years. I consulted a born doctor and took x-ray. But result is no problem in that. I doing job in office 8-hour duty as accountant. My habit is continuing sitting. I have another problem I cannot stand more time, then pain is start. I do not want to eat tablets, because tired ness is coming so I am not eating the medicines. I have also thyroid problem 2 month before 10.50, So what is the reason for my back ache. Pls. Suggest me doctor.

MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 36 year old woman, 2 children, I am suffering from Back Ache for 6-7 years. I consulted a born doctor and took x...
Reason is your prolong sitting in single position. You need to take a small break in every half n hour. Break means atleast change your position for 1-2 min. And thr is muscular weakness or tightness. So do some related exercises.

Hi doctor mere husband ke per bohat dard rehte hai. Jab bi veh office se aate hai. Unka weight bi increase hota ja raha hai. Voh snoring bi boht karte hai.. Pls help me mai kya kru.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi doctor mere husband ke per  bohat dard rehte hai. Jab bi veh office se aate hai. Unka weight bi increase hota ja r...
Tk muscle relaxant medicine and do stretching exercise and heat fermentation twice a day do core strength exercise.

I am suffering from back pain I always get back pain whenever I come from my washroom I also have one more problem is that I can not wake up early morning and also I can not sleep whole night.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain I always get back pain whenever I come from my washroom I also have one more problem is...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

I am 19 year old male and my wrist bone is broken approx 1 year ago and 2 titanium plate are still in my hand and how I make my bone as like as when it was not broken ? I also wanted to join gym ?what I do?

MS - Orthopaedics, MBBS
Orthopedist
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If you are having any issues with the plates then get them removed if the fracture has healed completely. N you can strengthen your wrist by exercises.

My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not working. What should he do.

BPTh/BPT
Physiotherapist
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My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs for 20 minutes thrice a day for 5 days. 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
1 person found this helpful

I have a back pain last 2 months , I am so suffering for these , I am 25 years old, have if got any relief.

DRCH, BHMS
Homeopath
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I have a back pain last 2 months , I am so suffering for these , I am 25 years old, have if got any relief.
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.

I am 20 year old. I am suffering from backache. I have used a cream but can't got any relief. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 20 year old. I am suffering from backache. I have used a cream but can't got any relief. What should I do.
Heat fermentation with rest time and do spine stretching exercise avoid long sitting standing and towards bending.

When I was staying in my college hostel (during my engg course), we used to stay awake till very late every night which got worsened eventually. Reason being we had work load, engaging ourselves in completion of practicals and tasks in time. Sometimes we stayed awake just for entertainment like watching late night movies, partying etc. And frankly I have gone through it for a very much considerable period of time. I just finished my last year in the college and now am at home. Back home also, I am unable to get rid of the habit of staying till late night. I just can't sleep, even if I try I can't. After spending a sleepless night I eventually get a bit sleepy at around 3: 30 to 5: 30 am (it would be morning by then). And obviously as already deprived of sleep, I doze off till 11 in the morning (often it gets more than that). This ugly habit of mine is degrading my lifestyle harming my appetite, food habits, body physique, alertness and lack of zeal. I want to get rid of this problem as soon as possible. I haven't even thought once about sleeping pills (I think I won't be going for that either). Is there a natural solution for this, any consultation requirement or any helpful step from my side ? Suggestions are anticipated !

MBBS
General Physician
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When I was staying in my college hostel (during my engg course), we used to stay awake till very late every night whi...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful

The area under my eyes usually gets swelled up and I suffer from frequent pain in joints. Please suggest some remedy for it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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The area under my eyes usually gets swelled up and I suffer from frequent pain in joints. Please suggest some remedy ...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
1 person found this helpful

I have acute left knee pain from last 15 years. Xrays normal. No surgery advised. Shown to many orthos. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

Hi Doctor. Today morning I was fell down in the bathroom then my right solder is dislocated then I fix it it's normal position. But now it gives me very pain. What should I do now? It needs to recover very soon.

MBBS, MS - Orthopaedics
Orthopedist
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Hi Doctor. Today morning I was fell down in the bathroom then my right solder is dislocated then I fix it it's normal...
If your shoulder was really dislocated, then it should be put in arm chest bandage for 6 weeks. The bandage should be changed every week.
4 people found this helpful

I have legs pain two days. What to do?

BPTh/BPT
Physiotherapist
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I have legs pain two days. What to do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

My mother age of 40 due to heavy work in the office her neck and backbone are very painful to her. We used pain relief oil for but there is no use. Please give some remedies for her pain relief.

BHMS
Homeopath
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My mother age of 40 due to heavy work in the office her neck and backbone are very painful to her. We used pain relie...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
2 people found this helpful

I am a 20 years old male and have a backache for last 2 months. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 20 years old male and have a backache for last 2 months. What should I do?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got again lower back pain of medium intensity. I walked (1hour) and travelled in train (2 hours). My pain intensity increased. I got my mri done on 29-06-15. Report says 1. Changes of osteoporosis in the vertebral bodies. 2. Facetal arthosis at l4/5 level with mild retrolisthesis of l4 over l5 vertebral body. 3. Mild posterior bulge of l1/2 disc indenting the thecal sac. 4. Mild left foraminal bulge of l2/l3 disc. 5. Mild bilateral foraminal bulges of l3/l4 disc indenting left exiting l3 nerve root along with facetal arthropathy at this level. 6. Diffuse annular bulge of l4/5 disc indenting both exiting l4 nerve roots with focal sequestrated disc component in left lateral recess of l5 vertebral body impinging left traversing l5 nerve root. 7. Mild annular bulge of l5/s1 disc contacting both exiting 1.5 nerve roots. 8. Facetal arthopathy and ligamentum flavum thickening at all levels causing bilateral lateral recess stenosis at l3/4 and l4/5 levels. Please help for remedy.

MBBS, MS - Orthopaedics
Orthopedist
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I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got agai...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful

My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometimes and have stones in both the kidneys .i want your advice about his health.

MBBS
General Physician
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My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometime...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and medication to be decided after clinical examination.

I am having fever continuously from a week and feeling tired in all Body. Problem of pain in body joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having fever continuously from a week and feeling tired in all Body.
Problem of pain in body joints.
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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