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Dr. Swapnil Rudrakar

MBBS

General Physician, Delhi

8 Years Experience  ·  400 at clinic
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Dr. Swapnil Rudrakar MBBS General Physician, Delhi
8 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swapnil Rudrakar
Dr. Swapnil Rudrakar is one of the best General Physicians in Malviya Nagar, Delhi. He has been a practicing General Physician for 8 years. He is a MBBS . You can visit him at Aakash Hospital - Malviya Nagar in Malviya Nagar, Delhi. Book an appointment online with Dr. Swapnil Rudrakar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2009
Languages spoken
English
Hindi

Location

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Aakash Hospital - Malviya Nagar

#90/43, Malviya Nagar. Landmark: Oppsite Green Field School, DelhiDelhi Get Directions
400 at clinic
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I am 25 years old. I habituated to watch romantic scenes and all. Because of that I am unable to concentrate on my studies. Please tell me any remedies to over come this.

MBBS
General Physician, Jalgaon
I am 25 years old. I habituated to watch romantic scenes and all. Because of that I am unable to concentrate on my st...
Please Do meditation regularly before going to sleep Read good books daily Do yogasanas and pranayam daily Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months
1 person found this helpful
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Sir, I met call girl, I have no sex, but touch and rubbed her vagina, can I have any risk?

MBBS, D.P.H
General Physician, Gurgaon
Sir, I met call girl, I have no sex, but touch and rubbed her vagina, can I have any risk?
If no blood contact or semen and vaginal discharge and call girl or you are not hiv +ve then possibility is nil.
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Hi I am 42 yes suffering with thyroid diabetes bp and taking medical treatment but I feel that my weight is increasing day by day 80 KGS, inspire of walking, diet food. What should I do?

MBBS, MD
Endocrinologist, Delhi
Hi I am 42 yes suffering with thyroid diabetes bp and taking medical treatment but I feel that my weight is increasin...
There seems mismatch between calorie intake and expenditure. See quality of food it should be low calorie, low fat and high fiber. Take lots of salad regularly.
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He is snoring too much at night. What I can do for him. His age is 28. No other diseases.

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
9 people found this helpful
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She is 27 years old. She have a lump below her ear, which is gradually increasing. It's been one year and not paining regularly, but if she touched by mistake, it will pain. Please guide me.

MS - ENT
ENT Specialist, Aurangabad
She is 27 years old. She have a lump below her ear, which is gradually increasing.
It's been one year and not paining...
Swelling in this area commonly include sebaceous cysts and those arising from parotid salivary gland. A simple clinical examination will help in diagnosis and it's further management.
1 person found this helpful
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I am a 17 year old boy I am having a problem of urine leakage as well as semens leakage too.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
I am a 17 year old boy I am having a problem of urine leakage as well as semens leakage too.
You have not mentioned whether urine & semen leakage occur at the same time. If yes, then it is quite common when one is sexually stimulated at your age.
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I am of 22 years old. But my penis size is 4.0 inch. Is My penis size increases more? OR It is The final size? Please explain clearly. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I am of 22 years old. But my penis size is 4.0 inch. Is My penis size increases more? OR It is The final size? Please...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
2 people found this helpful
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I am 23 years old male and my problem is small warts are developing around my genital area, on and around my penis. Am not having any pain but is it harmful? How can I get rid of them?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am 23 years old male and my problem is small warts are developing around my genital area, on and around my penis. A...
U should get them cauterised ie put certain chemical on them to remove them otherwise they will spread rapidly u can consult me privately
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What I do for premature ejaculations when I start foreplay I feel it got discharged when I start insert it got discharge in less than a minute for that I had taken many treatments and medicines like pari cr 37.5 lox jelly kamini vrindawan ras shilapravang but no improvement.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
What I do for premature ejaculations when I start foreplay I feel it got discharged when I start insert it got discha...
Hello with medication you should have fibrous and nutritious foods. Go for yoga and meditation it is helpful to you.
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I am 38 year old and suffering from diabetes since 5 yrs. I am taking physician consultation and taking medicine but sugar level is not in control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, at your age life expectancy is much high, so consider for reversal n strict glycemic control. You are educated n can plan widely. Diet exercise, medicines are just beside u, but participate in reversal detox, n continue the line of management.
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I am 22 years old.In my teenage I was addicted to masturbation doing it every single day. The amount of semen ejaculated every day was quite okay. Then I realised its not good so for the past two years I am doing it once or twice a week. The semen ejaculated is even now quite good but in case I do it for consecutive days, the second time amount of semen is very low. Should I need to worry about it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 22 years old.In my teenage I was addicted to masturbation doing it every single day. The amount of semen ejacula...
Hello- Progressive age and over masturbation habit in the past may affect the normal health of the reproductive system, this is why you are facing low ejaculate volume. Ejaculation once a week is a good frequency for a 22 year old boy, keep it this way. You can also consume daily aphrodisiacs (Agastya rasayana) of ayurveda to keep your genitals young and healthy.
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Hi doctor. My age is 16. Male. I'm very shameful and shy of to say this problem. But I addicted to this problem and day by day increasing that is masturbation and that habit is from six years because of a classmate. I'm afraid to say this problem. I studied all the bad harmful side effects of this habit and studied the ways to stop it but I'm unable to control it. Someone said after studying all that also if you are unable to control get dare and keep aside the shy and ask any doctor about your problem. So, I'm asking you please suggest me a good solution for such a worse habit. And I request to keep my details hide.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hi doctor. My age is 16. Male. I'm very shameful and shy of to say this problem. But I addicted to this problem and d...
Mastrubation is a bad addictive habbit ,which will make u sexually and physically weak..we provide one course and herbal medicine which will help u to quit mastrubation and regain ur lost strength and stamina in body .u can consult me online back for proper guidance and full treatment to make this habbit go.
5 people found this helpful
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My age is 34 years female, I have a low bp means upper level 105 hgg and lower level 68 hgg and pulse rate is 90-92/min. Is this normal or there is some unforeseen problem waiting for future? Please help.

MBBS
General Physician, Cuttack
The ideal blood pressure should be 110/70.your Bp is slightly less. Drink plenty of water with little salt. Your pulse rate is slightly high. It could be due to anxiety. Avoid anxiety. It will be normal.Don't worry .You are perfectly normal
2 people found this helpful
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What are the effects if LEMON water mixed with honey and drink in mornings and before going to sleep.

MBBS
General Physician, Mumbai
What are the effects if LEMON water mixed with honey and drink in mornings and before going to sleep.
Dear lybrateuser, -lemon water mixed with honey in the mornings is beneficial as it helps the liver in removing the toxins from the body thereby boosting your metabolism & providing more energy to the body -it may help to some extent in reducing weight by the above mechanism -it provides some essential vitamins & minerals to the body.
1 person found this helpful
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Doctor My husband has foreskin covered on penis. He gets erection at very few times. I try to push that skin back to take out glans penis but it is painful. He does not like or enjoy sex. It has been 1 years of our marriage, I want to conceive but is circussion necerry for getting pregnant or can we live and do sex normally without having circumcision.

MBBS
General Physician,
Doctor My husband has foreskin covered on penis. He gets erection at very few times. I try to push that skin back to ...
Your husband will have to go for circumcision surgery. Other wise sex will be always painful for him. He can't enjoy the act. Sometimes force fully retraction of skin with some creams may be helpful. But it is not 100% sure process.
1 person found this helpful
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After having sex, it gets difficult for me to recover and get ready for another session. Similarly I don't get any desire for having sex even two days after masturbating.

PDDM, MHA, MBBS
General Physician, Nashik
After having sex, it gets difficult for me to recover and get ready for another session. Similarly I don't get any de...
1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
16 people found this helpful
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My mother has been suffering from cough and cold for a couple of days, due to the cold winter. She is has got phlegm in nose and throat, which is not coming out clearly and she is requiring nasal drops at night for blocked nose. Other symptoms include sneezing occasionally, but nasal dripping is what she is having constantly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remdy- 1-Drink tea with basil leaves or add ginger and black pepper in it. 2-Salted hot water gargling also helps. Treatment- 1-Take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. 2-Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. .Consume this 3 to 4 times a day for relief from cough; Diet-stay away from cold drinks and milk when having cough.
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Lifestyle Changes to Maintain Healthy Skin

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Rewari
Lifestyle Changes to Maintain Healthy Skin

While taking care of skin externally is definitely a good idea, maintaining healthy skin from the inside is important as well. These don't happen overnight or don't work with external beauty products but only happen when lifestyle changes are put into place. Let's take a look at some of the well known lifestyle changes or habits that can help you get healthier skin.

1. Stop smoking: Apart from contributing to cancer and being nicknamed death sticks, smoking also causes a person's skin to look older. This is due to the fact that it constricts blood vessels within the body and thus causes wrinkles on the skin by disrupting the normal blood flow. It is thus advisable to give up smoking if you want to have healthier skin.

2. Eat more of dark leafy green vegetables:For skin to be healthy; your body also needs to be healthy internally. The best way to do that is to exercise and eat right. Eating right is an even more important and it is important to remember to include dark leafy vegetable which are packed with nutrients required by the body. Some examples of these foods are:

a. Spinach
b. Broccoli
c. Brussels sprouts
d. Kale
e. Romaine lettuce, etc.

3. Exercising or incorporating at least some forms of movement:It is important to get into some regimen of exercising or working out, be it yoga, running whichever may be light, but makes you move during the day. This is very important as movement and exercise helps the lymphatic system within the body to make the immune system stronger. This will not only boost immunity, but will also help detoxify the body and hence help the skin become healthier.

4. Carry out detoxification diets and procedures at regular intervals:Detoxifying isn’t just about having a clean diet, but also about detoxifying the skin from the outside. While you can go for a green or fruits only diet or smoothies and cut out many food groups for a few days to detoxify, it is also important to detoxify the skin as well with body wraps, clay treatments, sugar scrubs, salt treatments etc.

5. Manage stress:This is a silent killer in many aspects as stress leads to hypertension and many other ailments. With regards to skin, stress releases cortisol, which over activates the blood vessels and causes it to make the skin over sensitive. This will result in visible redness, blushing and may even cause acne. Get into and start practicing stress management routines to minimize stress that will not only help you have healthy skin but good health in general. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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