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Dr. Swana

Gynaecologist, Delhi

Dr. Swana Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swana
Dr. Swana is a popular Gynaecologist in Bapa Nagar, Delhi. Doctor is currently associated with Jannat Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Swana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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E-II, 17/958, Mustafabad, Nehru Vihar. Landmark: Near 33 Feet Road, DelhiDelhi Get Directions
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Treatment of Treatment of Breast Cancer

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Hello I am trying to conceive from last 3 months. Yesterday (before 2 days of period) I am having pink and brown spotting without clogs. What it means or indicates?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello I am trying to conceive from last 3 months. Yesterday (before 2 days of period) I am having pink and brown spot...
It could be implantation bleeding of pregnancy or even start of menses. If your menses does not come by 7 days then you should get urine pregnancy test done.
5 people found this helpful
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Hello doctor, I am 20 years old. There is coming white starch from my vaginal. It Ia so irritation. It is coming last 2 day. Id don't know what causes of it. Please advice me something helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The white vaginal discharge is called Leukorrhea. Leukorrhea is a thick, whitish or yellowish vaginal discharge. There are many causes of leukorrhea. You need to identify the cause before proceeding with treatment. I suggest you to consult a gynecologist. Take care.
1 person found this helpful
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Sir how I can make my physical good. Because I am very slim. Please do respond with effective solution. Tell me what diet to follow?

MICOG, MS, MBBS
Gynaecologist, Delhi
Sir how I can make my physical good. Because I am very slim. Please do respond with effective solution. Tell me what ...
Include fruits like banana and milk in your diet, proteins like eggs, lean meat, dals, paneer in your diet and exercise regularly.
4 people found this helpful
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Last week I had intercourse with my girlfriend but now she is saying very pain in her vagina especially in peeing please suggest me . What shall I do any tablet is their . Please suggest which Is that.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, looks like shez got a urine infection. You cud give a urine sample to confirm infection and meanwhile drink lots of water along with a glass of cranberry juice everyday. Consult a doc with the report who cud then give you appropriate medicines.
1 person found this helpful
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Dissociate Personalities and Split Personalitites

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Dissociate Personalities and Split Personalitites

Dissociation identity disorder (did), previously known as multiple personality disorder (mpd) is a mental disorder characterized by at least two distinct and relatively enduring identities or dissociated personality states that alternately show in a person's behavior, accompanied by memory impairment for important information not explained by ordinary forgetfulness.

Let me explain this in a simple way.

Example 1- lets say there is Mr. X and Mr. Y. Mr. X is very impressed by the personality of Mr. Y. So he starts liking him. He also tries to sepnd more time with him. He may with time start copying him or seek his help. This problem become so severe that after some time, in a flash Mr. X wakes up and become a copy of Mr. Y. However Mr. X cannot forget that he is actually Mr. X and not Mr. Y. Thus, Mr. X has developed a split personality where he and Mr. Y co exist. This may with time lead to further mental health deterioration such as depression, loss of memory, personality changes, mania, psychosis, antisocial behavior and above all a loss of control and insight in ones life.

Example 2- Mr. X may not be impressed with Mr. Y. But here it's the reverse. Mr. Y is impressed by Mr. X and wants to be a part of Mr. X s personality. He forces himself on Mr. X until he becomes a part of Mr. X. Therefore Mr. Y has been successful in forcing himself on Mr. X although Mr. X wanted to distance himself form Mr. Y but could not due to various reasons.

Example 3- this problem does not need to be confined to just 2 people. Any number of people can force themselves on Mr. X depending on his plotters and schemers. Therefore Mr. X loses his mental health and his personality becomes broken into several pieces which have been thrust on him.

Some people tend to do this voluntarily because of the fact that they like Mr. Y possessions but in most cases people are victimized into this as they are struggling to make ends meet in their lives. The result is agony, despair, loss of self control. An annihilating world and an end full of shame and contempt because of loss of control depending on how erroneous Mr. Y and his associated are.

Many marriages have been broken because of their spouses developing mpd. Spouses who were happy with each other, suddenly turn hostile and throw them out of their lives because they are now possessed with Mr. Y s who are interested in other spouses than their own. Many children also loose their parents love and care because their parents are no longer interested in them and they desert them or send them to boarding schools.

This disease is a social evil and a menace to a justful society. But the stress on taking precaution lies with us.

Developmental trauma

People diagnosed with did often report that they have experienced severe physical and sexual abuse, especially during early to mid-childhood, and others report an early loss, serious medical illness or other traumatic event. They also report more historical psychological trauma than those diagnosed with any other mental illness. Severe sexual, physical, or psychological trauma in childhood has been proposed as an explanation for its development; awareness, memories and emotions of harmful actions or events caused by the trauma are removed from consciousness, and alternate personalities or sub-personalities form with differing memories, emotions and behavior.

As of 2011, approximately 250 cases of did in children have been identified,

Problems with diagnosis

People with did are diagnosed with five to seven comorbid disorders on average much higher than other mental illnesses. Due to overlapping symptoms, differential diagnosis includes schizophrenia, normal and rapid-cycling bipolar disorder, epilepsy, borderline personality disorder, and asperger syndrome. Delusions or auditory hallucinations can be mistaken for speech by other personalities. Persistence and consistency of identities and behavior, amnesia, measures of dissociation or hypnotizability and reports from family members or other associates indicating a history of such changes can help distinguish did from other conditions. A diagnosis of did takes precedence over any other dissociation disorders.

Treatment

Common treatment methods include an eclectic mix of psychotherapy techniques, including cognitive behavioral therapy hypnotherapy and medications can be used for comorbid disorders and/or targeted symptom relief. Some behavior therapists initially use behavioral treatments such as only responding to a single identity, and then use more traditional therapy once a consistent response is established. Brief treatment due to managed care may be difficult, as individuals diagnosed with did may have unusual difficulties in trusting a therapist and take a prolonged period to form a comfortable therapeutic alliance. Regular contact (weekly or biweekly) is more common, and treatment generally lasts years not weeks or months. Sleep hygiene has been suggested as a treatment option,

Legal issues

Individuals diagnosed with did may accuse others of abuse but lack objective evidence and base their accusations solely on regular or recovered memories. There are questions regarding the civil and political rights of alters, particularly which alter can legally represent the person, sign a contract or vote. Finally, individuals diagnosed with did who are accused of crimes may deny culpability due to the crime being committed by a different identity state.

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Health Benefits Of BlackBeans

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of BlackBeans

Digestive Issues: Black beans are great for regulating digestive issues because they contain unusually high levels of protein and fiber for such a small bean, making them a 'super food' of sorts. Protein and fiber both help food move through the digestive tract, allowing it to have its nutrients removed and then the waste expelled in a healthy way. Black beans are also digested slower than meat, which has a similar protein content, so eating beans can leave you satisfied longer. In this way, black beans can clean out a digestive system and help prevent overeating.
Blood Sugar: Uneven digestive rates can cause unbalanced blood sugar levels in the body, but black beans regulate this issue as well. As mentioned above, the fiber and protein in black beans keeps digestion flowing at a steady rate, so concentrated doses of nutrient uptake do not occur. Rather, a steady removal of nutrients occurs throughout the digestive process. When digestion is unsteady, spikes or crashes in blood sugar can occur, which are dangerous and even fatal to patients with diabetes or similar blood sugar-related conditions.

2 people found this helpful

I am 29 years old. Pregnant with twins. Had pcod and took tablets for ovulation. Now 8 weeks pregnant. I do not want to continue with twins. What is the future complications if I terminate this pregnancy.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am 29 years old. Pregnant with twins. Had pcod and took tablets for ovulation. Now 8 weeks pregnant. I do not want ...
Since you have conceived after treatment, I will not recommend abortion. You may or may not conceive again. You may want to visit a good institute to find out about selective fetoreduction. Or you can continue with twins. It can be very well managed as well.
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I had annual penetration 2 month bt I hav some doubt dat some sperms have gone inside my vigina n last month I had my date bt dis month I dint get date until now m afrid of pergancy. Are der any choices of becoming pergnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
if you have any doubt that the semen must have entered or even touched your genitals, you should do a peregnancy test at home.
1 person found this helpful
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Hello madam, I am 29 years old actually me and my husband are trying for a child from last 5 months and we are not getting any success. How would I know if there is any fertility problem and why I am not getting pregnant. I am very depressed please advise me. If I have to do any test to check the fertility problem kindly advice me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello madam, I am 29 years old actually me and my husband are trying for a child from last 5 months and we are not ge...
Hello, Firstly please ask your husband to get a semen analysis done to check for sperm adequacy, motility and quality.
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All about Irregular Periods : Their Types and Causes

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
All about Irregular Periods : Their Types and Causes

4 Types of irregular periods and their causes

Menstruation is a cyclical process when at a certain time of the month, the lining of the uterus is shed and vaginal bleeding occurs. Sometimes there can be abnormalities in this cycle. Irregular periods in women are abnormal variations in the length, volume, duration and quality of menstrual cycle. Irregular periods aren't uncommon among menstruating women.

Abnormalities in periods can be of the following nature:

- Varying time between successive periods
- Loss of more or less blood than usual
- Varying length of your periods

Based on these categorizations, the different types of periods are:

1. Irregular menstrual bleeding - Irregular menstrual bleeding is characterized by bleeding that takes place for more than 20 days in a solitary cycle, which can lengthen over a period of a year.

2. Absent menstrual bleeding - In this type of menstrual bleeding, a woman does not get her period at all within a span of 90 days.

3. Heavy menstrual bleeding - This involves excessive blood loss that may intervene with a woman's physical, psychological and social quality of life.

4. Heavy and prolonged menstrual bleeding - This is less common than heavy menstrual bleeding and is different from in terms of duration. A different type of therapy is required to treat the condition as it is more severe in nature.

5. Light menstrual bleeding - Light menstrual bleeding is characterized by less blood loss than usual.

Irregular periods can be caused due to several reasons. Some of them are:

- Switching from one birth control pill to another or taking certain medication
- Excessive exercising
- Breastfeeding or pregnancy
- Stress
- Hyperthyroidism
- Polycystic ovary disease (PCOS)
- Uterine fibroids
- Getting an IUD (intrauterine device)
- Gradual thickening of uterine lining or the development of polyps on the uterine lining
- Scarring of the lining of the uterus can also be a possible cause

Changes in the body's level of hormones can also disrupt a woman's periods. Estrogen and progesterone are the chief hormones that play a crucial part in the menstrual cycle and influence the flow as well, thereby giving rise to abnormalities if their balance is disturbed.

When it comes to treating irregular periods, modifying your lifestyle, treating the underlying issue behind an irregular cycle, changing your birth control pills (if that is the cause), opting for hormone therapy or even surgery are viable treatment options.

'Consult'.

Related Tip: Effective Ways to Ease Heavy Bleeding During Periods

4425 people found this helpful

I have done sex for 1 day. Is there any chance that I can get pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
I have done sex for 1 day. Is there any chance that I can get pregnant?
Yes there is very much a chance. If you have unprotected intercourse, there is always a chance of getting pregnant.
1 person found this helpful
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my height 164 cm. I am suffering from pcod. Doctors told me to loose weight and I was 78 on that time and now I'm 68. I have loosen a lot. And I am taking medicines since from five months. During this my periods are regular. Can I try to conceive?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
my height 164 cm. I am suffering from pcod. Doctors told me to loose weight and I was 78 on that time and now I'm 68....
Hello- PCOD symptoms include irregular menses, unwanted hair growth, weight gain etc. PCOD delay ovulation and hence it might affect your motherhood too after marriage. Don't go for allopathic treatment like metformin etc. as it will further increase your weight and will create a hormonal imbalance in your body. These cysts occur due to improper diet and schedule done specially during menstrual bleeding period. Start ayurvedic medications, they can dissolve your cyst, regularize your hormones and reduce your weight effectively.
3 people found this helpful
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10 Home Remedies to Control Diabetes

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
10 Home Remedies to Control Diabetes

Diabetes is basically caused due to the lack of production of insulin or improper use of the produced insulin, which eventually leads to a deficiency in the blood glucose level. Diabetes is of two types, one where the insulin production is insufficient therefore the glucose level cannot be balanced; two when the body cannot produce insulin at all and therefore patients must inject insulin to maintain close levels. Apart from synthetic drugs, you can use various home remedies to cure or at least improve your diabetic condition. Here are some great home remedies to effectively maintain your blood sugar level:

bitter gourd have juice extracted from bitter gourd every morning on an empty stomach. Having this everyday for a few months will help maintain blood sugar levels.

guava: have guava every day after peeling the skin off. It contains vitamin c and fiber which help maintain the standard blood glucose level. Excessive guava eating is not recommended.

mango leaves- soak fresh mango leaves in water (say a one litre bottle) over night and consume first thing in the morning. You could even let them dry out, powder the leaves and have half a teaspoon everyday.

basil leaves- have 2 tablespoons of juice extracted from basil leaves empty stomach, in the morning. These are loaded with antioxidants that relieve stress and also contain oils that help lower blood sugar levels.

jamun- jamun's leaves, seeds and berries are effective in improving blood sugar levels and they also prevent spikes in the level of insulin. You could eat a handful of the berries or powder the leaves and seeds- which you should consume twice a day.

amla- combine 2 teaspoons of amla juice in water and have it as soon as you wake up. Make this a part of your everyday routine to maintain blood sugar levels.

flaxseeds- eat one tablespoon of flaxseed powder with a glass of warm water every morning, on an empty stomach. Flax seed can bring down your sugar level by almost 28%. But be careful not to have more than 2 tablespoons per day, as that could be bad for health.

neem- neem enhances insulin receptor sensitivity, improves circulation and lowers blood sugar levels thereby reducing your dependency on synthetic drugs. Drink the juice of the need shoot everyday on an empty stomach for best results.

Fruits- fruits are rich in fiber and other minerals which help stabilize blood sugar levels of the body. Consume at least 5 fruits a day! choose fruits like banana's, blackberries, cranberries, grape fruit, blueberries, kiwi and other citrus fruits.

Apple cider vinegar- mix 2 tablespoons of apple cider vinegar in a class water and consume before every large meal. The nutritional components in apple cider will help control the rise in blood sugar levels after eating.


In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778)

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I have sex with my gf without any protections but I squirt the sperm outside her vagina. Is there any chances of pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I have sex with my gf without any protections but I squirt the sperm outside her vagina. Is there any chances of preg...
Hi. Even if you ejaculate outside the vagina, there are always chances that small quantity of semen is released during foreplay / precum. Even a drop of semen contains sperms. Though chances of pregnancy is less but not impossible.
1 person found this helpful
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Myths about Ayurveda

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Play video

Myths, fact and treatment by Ayurveda

3113 people found this helpful

Diet for nasal allergy

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Diet for nasal allergy

Diet for nasal allergy

Certain foods and drinks can make allergy symptoms better or worse

Foods that help
1- seafood containing omega 3 fatty
 Acids
2- fruits and vegetables containing vitamin c and e.
3- hot drinks and soup
 Help break up mucus and making it
 Easier to cough up mucus
4- yogurt
 Natural source of vitamin d
5- drink water
6- honey

Foods to avoid
1- processed foods
 Contain highly unsaturated fats and proinflammatory trans fats that worsen inflammation
2- alcohol
 Cause swelling and stiffness in the nose can make symptoms worse.

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HELLO please consult what should I do as after delivery my health is getting down ,feels very weakness and stress?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
HELLO
please consult what should I do as after delivery my health is getting down ,feels very weakness and stress?
Hi Nisha please start iron and calcium supplements. Have balance diet particularly protein rich diet and lots of vegetables and fruits
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Hey . I am 7 th months pregnant. please tell me how to do kegel exercise. N the best exercise.

BHMS, MD - Homeopathy
Homeopath, Mangalore
Hey . I am 7 th months pregnant. please tell me how to do kegel exercise. N the best exercise.
In simple words first you must know your pelvic muscles. You need to contract them. To identify pelvic muscles first time. When your passing urine in the mid stream try to hold it by contracting your muscles. Once you find tat. Repeat the procedure of contracting your pelvic muscles. Do it 3-4 times. Hold for 5 sec relax for 5 sec then hold repeat the procedure. Do it when your relaxed and not when the bladder is full.
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