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Dr. Sushmita Misra  - Gynaecologist, New Delhi

Dr. Sushmita Misra

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, New Delhi

27 Years Experience  ·  600 - 1000 at clinic
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Dr. Sushmita Misra MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, New Delhi
27 Years Experience  ·  600 - 1000 at clinic
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Personal Statement

Dr. Sushmita Mishra is a Gynecologist, Obstetrician and Infertility Specialist in Vasant Kunj and Vasant Vihar, Delhi and has an experience of 25 years in these fields. Dr. Sushmita Mishr......more
Dr. Sushmita Mishra is a Gynecologist, Obstetrician and Infertility Specialist in Vasant Kunj and Vasant Vihar, Delhi and has an experience of 25 years in these fields. Dr. Sushmita Mishra practices at Sukhmani Hospital in Vasant Kunj, Delhi, Holy Angels Hospital in Vasant Vihar, Delhi and Fortis Vasant Kunj. She completed MBBS from Lady Hardinge Medical College and MD - Obstetrics & Gynaecology from Safdarjung Hospital New Delhi. She is a member of Member AOGD [Association of Obstetricians and Gynaecologists of Delhi], Federation of Obstetric and Gynaecological Societies of India (FOGSI) and National Association for Reproductive & Child Health of India (NARCHI).
More about Dr. Sushmita Misra
Dr. Sushmita Misra is one of the best Gynaecologists in Vasant Kunj, Delhi. She has been a practicing Gynaecologist for 26 years. She has done MBBS, MD - Obstetrtics & Gynaecology. She is currently associated with Inderprastha Medical Center in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Sushmita Misra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Lady Hardinge Medical College, New Delhi - 1991
MD - Obstetrtics & Gynaecology - Lady Hardinge Medical College, New Delhi - 1991
Languages spoken
English
Hindi

Location

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Inderprastha Medical Center

Nelson Mandela Marg, Opp Police Station, Vasant KunjNew Delhi Get Directions
600 at clinic
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Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant KunjNew Delhi Get Directions
  4.3  (110 ratings)
1000 at clinic
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Mind-Body Dualism and Health

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Mind-Body Dualism and Health

So you love your job and don't mind working after hours, every once in a while. Are you plagued by hypertension, stomach disorder and sleeplessness often? It's probably about time that you started paying more attention to the dual functioning of your mind-body. Stressing on one, while neglecting the other will only bear dire consequences in the near future. This will render your body weak and your mind restless.

The regulation of the mind-body dualism is the most integral aspect of your being. Your mind has the potential of affecting your health in more ways than one. Having a better outlook towards life helps deal with health issues such as depression, headache, pain and stress. The dual functioning of mind-body is bound to have greater implications on your health and one needs to be well aware of that facet:

Your mind reflects what your health has to say
The brain creates gamma globulin and endorphins, which toughen your immunity and serve as natural painkillers, respectively. The production of these substances depends significantly on how you're feeling at the moment. Having a positive outlook even when you're down with fever, pain or stress enables your body to create better regulatory hormones which accelerate healing.
On the other hand, if you're being too hard on yourself as a result of work overload, emotional crisis or any personal mishap, and adopt a negative perspective towards most things, your body will know and slow down its mechanism for creating endorphins and gamma globulin. This means you'll take longer to regain normalcy.

What you are doing to your body affects how your brain works 
On the flip side, if your body is under extreme pressure to perform and as a result, you're missing out on your regular, healthy regime, your mind is guaranteed to function differently. Eating differently, losing sleep, exercising less, and burn-outs will affect your mental well-being, negatively.
The fight-or-flight reaction and blood pressure levels are considerably influenced by how you're feeling and how you are dealing with things in life. As a result, you might feel depressed, moody, restless or sick. 

Therapies that improve your mind-body functioning
Practicing therapy and exercise, improves the dual functioning of your mind-body and is, therefore, indispensable for keeping well. The National Center for Complementary and Integrative Health (NCCIH) has suggested, some integrative measures that are sure to have a positive impact on your overall well-being: 

  1. Meditation
  2. Cognitive & behavioral management
  3. Yoga and relaxation
  4. Proper diet and regular physical exercise
  5. Active involvement in music, art or dance
  6. Avoiding a sedentary lifestyle

Despite everything else, if you're still willing to work beyond your deadline, at least don't forget to eat the salad that you had packed for lunch!

4391 people found this helpful

Health Tip

BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
Dietitian/Nutritionist, Vadodara
Health Tip

Make a plan. A plan keeps you focused and on task, and it makes it very clear when you’ve cheated or missed a meal.

I fingered my gf with pre cum but I wiped it with bedsheets before fingering. Then she took ipill within 24 hours. She got her periods after 15 days but it was light n lasted for 7 days. 2 month periods was 3 days late. Now 3 months also late.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I fingered my gf with pre cum but I wiped it with bedsheets before fingering. Then she took ipill within 24 hours. Sh...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. In the given case, there are less chances of pregnancy. Take care.
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Hi, I had high prolation level it is 38ng/ml and thyroid and FSH and lh levels are normal, and I have been married for 2 years, but didn't get pregnancy, is there any chance to get pregnant, actually 4 months before I am having the level of prolation is 50ng/ml, but I am using some tablets it reduced the level to 38, pls help me is there any chance to getting pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I had high  prolation level it is 38ng/ml and thyroid and FSH and lh  levels are normal, and I have been married ...
continue medicines for reducing PROLACTIN HORMONE...GIVE us details about all hormones reports. then i will give you best treatment for it. Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.
2 people found this helpful
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Premature Ejaculation In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Premature Ejaculation In Ayurveda

आयुर्वेद और घरेलु उपाय / ayurvedic and home remedies: कई वर्षों से शीघ्रपतन का सफल उपचार आयुर्वेदिक पद्धति से होता आ रहा हैं। कई एलोपैथी डॉक्टर भी उपचार करने के लिए आयुर्वेदिक फार्मूला का ही उपयोग करते हैं। 
औषध - शीघ्रपतन का उपचार करने के लिए जतिफल, कुमकुम, खसखस बिज, अश्व्गन्धा, गोक्षुर, यष्टिमधु, भल्लातक फल मज्जा, जटामांसी, कपिकच्छु बिज, शहद, मूसली, शतावरी, शिलाजीत जैसे आयुर्वेदिक औषधि का उपयोग किया जाता हैं। औषध का चयन, मात्रा और समय को रोगी के प्रकृति, कुपित दोष के हिसाब से किया जाता हैं। एक ही फार्मूला से सभी रोगियों को लाभ हो ऐसा नहीं होता हैं। 
पंचकर्म - औषधि द्रव्यों के साथ जरुरत पढ़ने पड़ने पर स्नेहन, स्वेदन और बस्ती जैसे पंचकर्म चिकित्सा की जाती हैं। पचकर्म चिकित्सा से पीड़ित व्यक्ति को जल्द लाभ होता हैं। खासकर मधुतैलिक यापन बस्ती से अधिक लाभ होता हैं। 
रोज सुबह दूध के साथ 1 चमच्च अश्वगंधा चूर्ण लेने से शीघ्रपतन में लाभ होता हैं। 
सुबह शाम 1 चमच्च अतिरसादि चूर्ण लेने से भी लाभ होता हैं। 
वसंत कुसुमाकर रस. गोदन्ति भस्म, यौनअमृत वटी, शिलाजीत सत्व जैसे आयुर्वेदिक दवा शीघ्रपतन में लाभकारी हैं। ऐसे तो यह सभी आयुर्वेदिक दवा सुरक्षित है पर अधिक मात्रा और अधिक समय तक लेना हानिकारक हो सकता हैं इसलिए किसी भी आयुर्वेदिक दवा को अपने डॉक्टर से जांच कराकर लेने में ही समझदारी हैं। 
आहार - शीघ्रपतन को दूर करने के लिए आयुर्वेदिक चिकित्सा के साथ अपने आहार पर विशेष ध्यान देना चाहिए। आहार में तीखा-तला हुआ और अधिक मसालेदार आहार नहीं लेना चाहिए। आहार में ताजे फल, हरी-पत्तेदार सब्जी, फ्रूट जूस, नारियल पानी, दूध और शहद का अधिक इस्तेमाल करना चाहिए। आहार में शतावरी, अंडे, डार्क चॉकलेट, गाजर, ओट्स, अश्वगंधा, अवाकडो, अंगूर, केला, प्याज, लसुन, अदरक, बादाम, मशरूम और भरे चावल / ब्राउन राइस जैसे आहार पदार्थों का अधिक समावेश करने से वीर्य का प्रमाण भी बढ़ता है और शीघ्रपतन भी नहीं होता हैं। 
अन्य / others - शीघ्रपतन की समस्या से निजात पाने के लिए निचे दिए हुए अन्य उपाय भी कारगर साबित होते हैं। 
सेक्स करते समय दो कंडोम लगाकर सेक्स करे जिससे लिंग को जल्द संवेदना नहीं मिलती है और उत्तेजना देरी से मिलने से शीघ्रपतन नहीं होता। 
तनाव मुक्त रहे। तनाव को दूर करने के लिए लाफ्टर थेरेपी या मैडिटेशन का सहारा लेना चाहिए। 
शीघ्रपतन से बचने के लिए आप अपनी स्तिथि / position भी बदल कर देख सकते हैं। अगर समय हमेशा ऊपर रहते है तो खुद को निचे लिटाकर सेक्स कर सकते हैं। 
सेक्स करते समय जब भी आपको एहसास हो की वीर्य जल्द निकलने वाला है तब लम्बी गहरी साँसे लेना शुरू कर दे। इससे वीर्य नहीं निकलेगा और आप शर्मिंदा होने से बच जाएंगे। 
 शराब, धूम्रपान, तम्बाखू, कॉफ़ी जैसे व्यसन नहीं करने चाहिए। 
 अगर आपका वजन जरुरत से अधिक है और आप मोटापे से पीड़ित है तो अपने अपना वजन कम करने की कोशिश करनी चाहिए। मोटापे के कारन टेस्टोस्टेरोन हॉर्मोन में कमी आती हैं। 
रोजाना या हफ्ते में कम से कम 5 दिन 30 मिनिट तक अपने क्षमतानुसार व्यायाम अवश्य करना चाहिए। व्यायाम करने से शरीर फिट रहता है, वजन कम होता है और टेस्टोस्टेरोन हॉर्मोन की मात्रा सही रहती हैं।

20 people found this helpful

I have hormonal disorders so I take aldactone n decadrone and tell is it good to take it for long time.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have hormonal disorders so I take aldactone n decadrone and tell is it good to take it for long time.
Women have taken it for 6 months in low doses and shown no adverse effects. But heart patients need a word of caution , these medicines are diuretics , means produce more urine to get rid of extra water in the body, with the result there is more pottasium loss with other medicines as diuretics , these medicines Increase the levels of potassium which can be dangerous for heart patients , but only for those who take potassium as a supplement ( we give it along with lasix) Potasium in the food does no harm ,at least I have seen no one dying of Eating Extra pottasium in foods like bananas , oranges and lemons , Take medicine as prescribed but Do Not Take Potassium as a medicine supplement.
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Is there any problem in having sex, laying with raised thigh position after conceiving? How safe it is to have sex after conception and how long? Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
No problem, if the lady is comfortable. Pregnancy is progressing normally, no past history of any complication during pregnancy. It can be carried on till end but I personally feel take care of the lady and look after her rather than indulging in sex. Side to side position is better male doing sex from behind. Good luck.
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Hello doctor my age is 35 and y wife age is 32 we both r you married in 2005 we have 2 child and they both are now are matured and problem is we have one room so we can not do sex in room, and my wife and me are not intimate or not done sex from 2 years cause of two child, so we both decided that we will do sex in bathrum and bathrum is not bigger so we can not sleep there so can we do sex vertically? And what standing sex harm full? Plzzz keep this secret and we want another child. so pregnancy possible by vertically give me advise plzz what should we do?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yes you can do sex in bathroom in vertical position. To have issue do sex on ovulation days. Means from 8th day to 20 th day of mc. After intercourse you have to take rest for one hour so that fertilization can occur. You can calculate exact ovulation day by ultrsonography. Also. Only that one day can help you to get pregnancy.
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We are meeting after a long time and we want to have unprotected sex. What measures we should take to avoid pregnancy?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
TO AVOID PREGNANCY YOU CAN DO UNPROTECTED SEX DURING SAFE PERIOD MEANS 1st DAY OF M.C. TO 7 th DAY AND 20 th DAY TO 30 th DAY OF MENSTRUAL CYCLE. DURING UNSAFE PERIOD YOU HAVE NOT TO EJACULATE SEMEN IN PARTNER'S VAGINA. OTHERWISE USE NIRODH.
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Hi I am 31 years old. I use to get frequent headaches for years and so I did MRI which showed mucosal thickening in the right maxillary sinus. But den I did not show this mri result to doctors. What does it mean and is there nythng to worry?

D.N.B, D.L.O
ENT Specialist, Bangalore
Hi I am  31 years old. I use to get frequent headaches for years and so I did MRI which showed mucosal thickening in ...
Hello lybrate-user just a mucosal thickening in sinuses on mri will not indicate you have sinusitis. So you shouldn't be worrying for sinusitis ct scan would be more precise than an mri. Only if on ct pns we have significant thickening blocking the route of ventilation of sinuses than it implies you are likely to have headache which requires intervention based on the severity. Also an nasal endoscopy would help. Headache can occur due to many factors other than sinus. Get also an eye checkup done. If you have allergy issues than needs treatment. If headache is with nausea than migraine needs to be ruled out. Also get blood test like haemoglobin, random sugar level tested. Still you can do steam inhalation twice a day if that improves the headache continue for a week. Take paracetamol for headache will give symptomatic relief.
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