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Dr. Sushma Suri

MBBS

Gynaecologist, New Delhi

1 Years Experience
Dr. Sushma Suri MBBS Gynaecologist, New Delhi
1 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sushma Suri
Dr. Sushma Suri is a renowned Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Sushma Suri personally at Dr Sushma Suri's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Sushma Suri on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English
Hindi

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I am 25 years female. Had intercourse at the 6th day of my period and used condom. Since then i'm feeling very weak, dizzy and have severe headache too. After few days I also had dark brown discharge and also have lower abdominal cramps. I'm really worried, whether i'm pregnant or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there is no chance to become pregnant on 6th day. You might have gastrointestinal or genital tract infection. So consult in private for medicines. Regards,
2 people found this helpful
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My periods not come in this month I will waiting for this for last 15 days So what should I do? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My periods  not come in this month 
I will waiting for this for last 15 days 
So what should I do? Please advice.
Hi, please share if your periods were regular otherwise. What was your lmp. What is your age. Have you conducted a pregnancy test.
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BHMS
Homeopath, Surat
8 Tips for Losing your Post-Baby Belly

1. Eat Frequent and Small Meals
Overeating has to be avoided to keep the metabolism in a high calorie burning state. Taking frequent and small meals, like five to six small meals throughout the day would be ideal.

2. Breastfeed
Reports suggest that breastfeeding helps in burning upto 500 calories a day, which would aid in losing those pregnancy pounds.

3. Drink lots of water.
Hydration is helpful for weight loss, helping digestion and suppressing appetite. Normally skin coils back quickly, when it is pressed. If it does not happen, it may be sign of dehydration. Target at least for eight-ten glasses a day depending on weather.

4.Snack Smart
Sugary or deep fried foods are to be avoided. Keep washed and cut fruit and veggies on hand for easy picking. Try frozen grapes or apples with peanut better for a satisfying alternative. Store your cupboard/refrigerator with high-fiber an low fat snack and dump the chips and ice-cream. The likelihood of eating unhealthy food increases if it is stored and easily accessible.

5. Eat lean protein
fatty meats may be replaced with leaner options like chicken and fish. In case of meats. Red meats are better than white meats. Fish is a rich source of omega 3 fatty acid which is helpful in many ways. Vegetarian options like soya chunks and skimmed mild are also good source of low fat proteins.

6. Think Ahead
With a baby at home it is sometimes hard to get time for cooking. Instead of bringing in outside food frequently, spend a few hours on sunday preparing food for the week if a maid is not available. Then divide it into individual servings and freez them. Help may be taken from family and friends to help you come back to action.

7. Get moving
A physiotherapist may help about easy exercise. Whenever it's time to get moving, take small steps to get started- try a walk around the neighborhood or look for local classes like post-partum yoga or aerobics, or even small walks with baby in a stroller. Try to bet 30 minutes of exercise, at least three time a week.

8. Load up on fiber
fiber not only makes you feel full, it also clears the bowels. Eat lots of soluble fiber foods such a oatmeal, fresh fruits and vegetables would be ideal.
15 people found this helpful

Hi, I am a 39 year old healthy female. I prefer oral contraceptive pills" diane 35. What to do if I forget to take a pill on any particular day?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Take the pill whenever u remember on the same day or next day, nd take the next day tablet on the scheduled time
2 people found this helpful
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I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pregnant too. And my period should come on 11th and that day very little blood I have seen but after that its not flowing. This is the second time it has happened. What is my problem? At the age of 23 I have aborted a baby by operation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pre...
This could be implantation bleeding so if proper menses does not start by 18th then please get urine pregnancy test done. Hormonal changes also can cause this. If negative then keep repeating the test weekly till you get menses.
1 person found this helpful
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6 Common Causes You May Get VAGINAL Discharge

Fellowship in IUI, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
6 Common Causes You May Get VAGINAL Discharge
6 Common causes of abnormal vaginal discharge

There are certain glands in the vaginal walls and uterine cervix of a woman, which cleanse the vagina by producing a small amount of fluid. This clear or milky white coloured vaginal discharge is normal for a healthy woman if it doesn’t smell unpleasant. But if you observe that the colour, consistency, odour or amount of your vaginal discharge differs from usual, it may indicate an infection or a disease.

Here are 6 common factors behind abnormal vaginal discharge.

1. Bacterial vaginosis
Bacterial vaginosis is a medical condition characterised by agray discharge, which has a lingering fish-like odour. Moreover, if you experience irritation and burning sensation in the vagina, which is increased by intercourse, it’s a strong indication of bacterial vaginosis.

2. Yeast Infection
It often happens that your vaginal area’s natural bacterial balance is disturbed due to certain factors such as use of antibiotics, decreased immunity, stress, uncontrolled diabetes or consumption of excessive sugary foods. This results in yeast overgrowth in the vagina, known as simply yeast infection or candidiasis. It’s characterised by a thick and whitish-grey discharge from the vagina.

3. Gonorrhoea
Caused by the bacteria Neisseria Gonorrhoea, this sexually transmitted disease (STD) is an infection, which causes vaginal discharge of an intense odour. Other symptoms of this disease include feeling of pain while urinating, chills, fever and irregular discharge of menstrual fluids. If left untreated, gonorrhoea can transform into a pelvic inflammatory disease and can even lead to infertility.

4. Genital Herpes
Genital herpes, a sexually transmitted disease (STD) that leads to formation of small watery blisters on the vaginal area, and causes irritation, itching and pain while having intercourse or urinating, may also be the cause of a vaginal discharge of watery texture.

5. Atrophic Vaginitis
After menopause, there’s a considerable decrease in oestrogen levels of the body along with the occurrence of changes in tissues of the vaginal cavity. This medical condition, known as atrophic vaginitis, can lead to a watery vaginal discharge, which can sometimes get bloody. Some other symptoms of this disease are vaginal inflammation and thinning or atrophy of tissues.

6. Infected IUD
In some situations, it may happen that the intrauterine device (IUD- a form of contraceptive) inserted in the body of a woman can get infected. This results in a purulent discharge (pus) from the vagina. Getting the IUD removed as soon as possible is the best thing to be done in this situation.


3327 people found this helpful

5 Panchakarma Therapies That are Highly Beneficial

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
5 Panchakarma Therapies That are Highly Beneficial

According to Ayurveda, Panchakarma therapy aims at detoxifying the human body. “Pancha” means five and ‘karma’ means treatment. This comprises of 5 methods that are used to address the troublesome ‘doshas’ in the body. The excess doshas would be expelled and the ‘ama’ (toxins produced in the body) would be eliminated from the system through the body's own organs elimination channels (urinary tract, colon, sweat organs, digestive tract and the lungs). 

The features of ‘Panchakarma’ include herbal enemas, herbal and oil massages as well as oil showers. Ayurveda prescribes Panchakarma as a regular treatment for the upkeep of mental and physical cleanliness and balance.

Similar to other medicinal procedures, for Panchakarma Therapy you must consult a qualified Ayurvedic physician who can decide the individual's ‘prakriti’ (established nature of the patient), the nature of the problem and the proper dosage of the recommended treatments.

This therapy makes use of a large number of therapies. Sometimes, a combination of two or three processes can be administered. The five different therapies are:

  1. Garshana: Garshana medications involve a dry lymphatic brushing of the skin either using a silk glove or a fleece. This improves blood circulation and cleanses the skin so that the oil and medication can seep naturally into the pores of the skin.
  2. Abhyanga: This home based oil massage helps the mind and body to unwind and separates the polluting influence as well as stimulate both blood and lymph flow. It helps in toning the body, improving circulation, restoring energy and providing relaxation.
  3. Swedana: It comprises of a typical steam treatment and is used to calm the head and heart, while the body warm. It also eliminates mental and physical toxins that are deeply embedded in the tissues. 
  4. Pizichili: A non-stop stream of warm herbal oil is soothingly poured over the body by two Ayurvedic specialists as they back rub the body in impeccable harmony.
  5. Udvartana: This is a deeply infiltrating lymphatic massage which uses a paste to restore the natural radiance while eliminating other toxic elements.
3477 people found this helpful

I have severe stomach ache and vomiting s during periods of first day. I will get periods regularly once a month. I have been suffering since 3 years.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have severe stomach ache and vomiting s during periods of first day. I will get periods regularly once a month. I h...
I would advice you to go on a short course of combined pills like Novelon and see if it makes a difference
1 person found this helpful
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I had intercourse 4 days after periods and then after 3 days of sex I started ovulating can I be pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I had intercourse 4 days after periods and then after 3 days of sex I started ovulating can I be pregnant.
Dear lybrate user, chances of conceiving are there in your case. Do urine pregnancy test if you miss the period.
7 people found this helpful
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Sugar Intake - 6 Ways You Can Cut It!

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sugar Intake - 6 Ways You Can Cut It!

Sugar (cane sugar) is not only a big industry, but has been a part of many of our traditional foods. Somehow, today sugar has been given a tag of being an 'unhealthy' food. What we don't realize before we demonize a food is the reason behind it being called as 'unhealthy'. Sugar in small required amounts does not cause any health issue. What we don't realize is the amount of sugar that we are unknowingly consuming through foods like packaged cereals, juices, health drinks, pastries, burgers and even the so called 'low fat' packaged foods marketed as healthy foods. Excessive sugar in these forms can definitely become harmful. So, rather than banning sugar from your diet, try to make better food choices.

The steps you can take to reduce sugar intake in a week are

  1. Stay hydrated and avoid health drinks and packaged juices: Replace so-called health drinks and packaged juices with fresh drinks like lime water, coconut water, herbal teas and home-made fruit drinks like raw mango juice / aam panah and Water. The natural electrolytes will stop any craving for excessive sugar laden foods.
  2. Limit caffeine intake: Drinking coffee in the morning causes caffeine kick which spikes the energy levels in the body. As soon as this spike wears off, there is an intense sugar craving in the body.
  3. Eat more complex carbohydrates: Increasing consumption of complex carbohydrates such as whole grains and yams helps in stabilizing blood sugar levels in the body. This happens as they are digested slowly and help in controlling sugar cravings.
  4. Restrict salt intake: Excessive salt consumption can increase cravings for sugary foods. Eating too much salt can cause the body to balance out the flavors thus leading to increased sugar cravings.
  5. Exercise: Exercise causes perspiration in the body which helps in flushing out the salt and making the body alkaline thus reducing sugar cravings.
  6. Limit processed food intake: Eating naturally occurring foods such as grains and fruits are healthier than eating packaged foods. Packaged foods generally contain both added sugar and salt which tend to increase sugar cravings and promotes weight gain. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
4078 people found this helpful

Me and my boyfriend had sex but he didn't cum inside me. Is there any point to worry? Or do I need to take pill?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
if there was semen discharge inside then yes there is a point to worry ..jut wait till your due date of priods ..if it not comes gt urine for pregnancy test done
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I am there, I hv 1yr 8 months old daughter. I want to stop breastfeeding. Can you suggest me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
Though she may cry for a few days you simply refuse to give her and let someone else make her sleep. There is no medicines to stop feeding.
1 person found this helpful
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hello. I am physical attached to my b. F. But not do sex can you tell me is in that condition I am pregnant or not.

MBBS
General Physician, Ahmedabad
If you have not done sex//vaginal contact than you will not be pregnant. Physical attachment without vaginal penetration can never cause pregnancy.
1 person found this helpful
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I am 23 years old I am in live in relationship with my boy friend. I am taking tablet krimson 35 from 4 months but last month I stopped to take it, this month I dont have menstruation is there any chance of pregnency. Please rply mi n give some advise for it.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Check with pregnancy test once. And consult your doctor regarding continuation or stoppage of krimson 35.
1 person found this helpful
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Foods to gain muscle mass

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Foods to gain muscle mass

Foods to gain muscle mass

1. Lean beef

2. Eggs

3. Whole grains

4. Whey protein

5. Beet

6. Fish

7. Cottage cheese

8. Skinless chicken

9. Healthy fat

10. Oatmeal

11. Brown rice

12. Beans

13. Spinach

14. Mixed nuts

15. Chocolate milk
 

Period is on but few drops only. Not regular one. Bloated can't breathe. Stressful month. Burning vagina.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Period is on but few drops only. Not regular one. Bloated can't breathe. Stressful month. Burning vagina.
That's expected feeling. Many experience this. Keep yourself busy with routine activities, drink more liquids, less oily light diet.
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Aloe Vera - 7 Super Amazing Health Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Aloe Vera - 7 Super Amazing Health Benefits!

Aloe vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of health benefits. This short stemmed shiny plant stores moisture in its leaves and is widely used in the pharmaceutical, cosmetic and food industries. The gel within the aloe vera stem contains bioactive compounds found in plants such as vitamins, antioxidants and amino acids.

Some of the notable health benefits of Aloe Vera include the following,

  1. It contains antibacterial and antioxidant properties: Aloe Vera is known to contain the most beneficial antioxidants called as polyphenols. These polyphenols, as well as other similar compounds found on aloe vera, can prevent the growth of bacterial infections in human beings.
  2. Helps in healing cuts and burns: Aloe Vera can also be used as a topical medicine by applying the gel on the skin. It has been used since ancient times for the treatment of sores, cuts and burns which also includes sunburns. Aloe Vera is the first FDA approved ointment that got the status of an effective over-the-counter medication in the year 1959. It can, therefore, be used in first and even second degree burns.
  3. Prevents dental plaque: Tooth decay, as well as gum diseases, affect almost all individuals over the world. One of the best ways to steer clear of the oral infections is to prevent plaque buildup which is the bacterial biofilms on the teeth. The aloe vera mouthwash is as effective as chlorhexidine solutions in reducing the problems of dental plaque by killing the harmful yeast called Candida albicans and bacterium named Streptococcus mutans.
  4. Aids in the treatment of canker sores: Most people have experienced mouth ulcers or canker sores at least once in their lifetime. It mostly affects the area underneath the lip or inside the mouth and can be very painful at times. Several studies show that aloe vera gel helps in accelerating the healing process of canker sores.
  5. Reduces constipation: The latex of aloe vera has been found beneficial in the treatment of constipation. The latex is the sticky yellow residue underneath the leaf skin and contains aloin and barbaloin which offers effective latex effect.
  6. Prevent formation of wrinkles: Topical aloe vera gel assists in slowing down the ageing process with regular usage. Using aloe vera gel regularly helps in boosting the production of collagen and improves skin elasticity within three months of regular usage.
  7. Lowers down blood sugar levels: There was a time when aloe vera was used as a conventional remedy for diabetes. Aloe vera helps in enhancing insulin sensitivity as well as managing blood sugar levels. It has been used in numerous animals and humans affected with type 2 diabetes and the results are impressive enough to regard it as an alternative treatment option.

Along with these benefits, aloe vera juice is regarded as a sustainable way of weight management which has made it a well-favoured choice of overweight people all over the world.

type diabetes

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