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Dr. Sushma Sinha

Gynaecologist, New Delhi

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Dr. Sushma Sinha Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sushma Sinha
Dr. Sushma Sinha is an experienced Gynaecologist in Rajouri Garden, Delhi. You can meet Dr. Sushma Sinha personally at Dr Sushma Sinha's Clinic in Rajouri Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sushma Sinha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V-317, Second Floor,Rajouri GardenNew Delhi Get Directions
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What to eat and what to avoid during pregnancy. What should be daily diet for pregnant women.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
What to eat and what to avoid during pregnancy. What should be daily diet for pregnant women.
A well balanced diet of protein (One katori dal) vegetable half Katori. One seasonal fruit morning evening one glass milk. Try to eat small frequent diet. Maybe every 3 to 4 hours. Drink lots of wateralso
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Are You Gluten Intolerant ??

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Are You Gluten Intolerant ??

Are you gluten intolerant?

Many people experience digestive and health problems caused by eating gluten or wheat. Gluten is a protein that is found in wheat, barley, and rye.

If you have any of the following symptoms it could be a sign that you have gluten intolerance

1. Digestive issues such as gas, bloating, diarrhoea and even constipation.

2. Fatigue, brain fog or feeling tired after eating a meal that contains gluten.

3. Diagnosis of an autoimmune disease such as hashimoto's thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma or multiple sclerosis.

4. Dizziness or feeling of being off balance.

5. Hormone imbalances such as pms, pcos or unexplained infertility.

6. Migraine headaches.

7. Diagnosis of chronic fatigue or fibromyalgia.

8. Inflammation, swelling or pain in your joints such as fingers, knees or hips.

9. Mood issues such as anxiety, depression, mood swings.

The best way to determine if you have an issue with gluten is to do an elimination diet and take it out of your diet for at least 2 to 3 weeks and then reintroduce it.

Infertility - Causes And Ayurvedic Treatment!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Infertility - Causes And Ayurvedic Treatment!

Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to deal with fertility issues and one of the ancient and natural as well as a trusted treatment is Ayurveda.

Causes
Female infertility is caused due to structural problems like blocked fallopian tubes, a defect in cervical canal, uterine fibroids or polyps. Hormonal imbalance leading to ovulation problems too can cause infertility. In males. infertility may have anatomical, psychological, hormonal or lifestyle related causes. The cause of infertility in approximately 20% of couples can't be determined using the currently available methods of investigation. From Ayurvedic perspectives, shukra dhatu can get affected by various physical, mental causes and even by serious diseases. Poor quality shukra dhatu can cause infertility in males & females.

Symptoms

Failure to reproduce

Ayurveda For Infertility

Ayurveda is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and Spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. Fertility problems are increasing these days for many young couples. There are many factors which account for this like Lifestyle, delayed marriages, diet, etc. But Ayurveda not only does explain how to increase fertility with herbal supplements, but it also focuses on how to have healthy children.

For a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factors:

  1. Sperm/Ovum (Seeds)
  2. Uterus (Soil)
  3. Nourishment (Water)
  4. Time for Conception (Timing of Sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men, the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then, according to Ayurveda, depends on the health of all the other tissues in the body.

Foods to Nourish All Seven Dhatus (Bringhana)

  1. Fresh, organic fruits and vegetables
  2. Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
  3. Whole grains
  4. Mung dhal
  5. Soaked almonds or soaked walnuts
  6. Dried fruits such as dates, figs, and raisins
  7. Sweet, juicy fruits such as mangoes, peaches, plums, and pears
  8. If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
  9. A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.

Foods to Enhance the Reproductive Tissue (Vrishya)

  1. Asparagus
  2. Broccoli
  3. Milk
  4. Date-milk shake
  5. Mango milkshake
  6. Rice pudding

Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
In general, it's important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you're not eating the same thing day after day. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

I am 51 yrs old female, I am suffering from post menopausal hot flashes for last 4 years + I have problem in my left knee, constipation, depression, insomnia and rough hair. My hair are falling mainly from the frontal region. Please advice.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 51 yrs old female, I am suffering from post menopausal hot flashes for last 4 years + I have problem in my left ...
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 24year old and my last period date was 24th march and my blood test of human chorionic gonadotropin (hcg) is less than 2.0. Why is my periods delayed when I am not pregnent.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Anything human chorionic gonadotropin (hcg) is under 5miu/ml registers as negative on a pregnancy test, while a level over 25miu/ml is positive.
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I am 2 months pregnant. I would like to know if I can have sex during pregnancy or not. In which month we should avoid sex and is female masturbation allowed during pregnancy?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 2 months pregnant. I would like to know if I can have sex during pregnancy or not. In which month we should avoi...
While for the majority of couples sex is safe during pregnancy, your practitioner may restrict intercourse at certain times or even for the full nine months in some high-risk pregnancies. Intercourse may be permitted without orgasm for the woman. Or foreplay may be allowed as long as penetration is avoided. Or penetration is permitted but only if a condom is used. Knowing precisely what is safe and when it’s safe is essential, so ask for details if your practitioner instructs you to abstain. Ask why sex is off the table, whether that refers to intercourse, orgasm or both, and whether the restrictions are temporary or apply for the entire pregnancy. Sex will probably be restricted under the following, and possibly other, circumstances: If you’re experiencing signs of preterm labor or, possibly, if you have a history of preterm labor If you’ve been diagnosed with incompetent cervix or placenta previa Possibly, if you’re experiencing vaginal bleeding or if you have a history of miscarriages If your doctor does for any reason place restrictions on lovemaking during pregnancy, communicate with your partner to find ways to address the intimacy you’re both craving. If penetration is off-limits but orgasm is allowed, consider mutual masturbation. If orgasm’s taboo for you, you might get pleasure out of pleasuring your partner this way (he certainly won’t object). If intercourse is OK — but orgasm is prohibited — you could try making love without reaching climax. And if all lovemaking activities have been banned for the duration of your pregnancy, try not to let that come between you as a couple. Focus on the romantic, G-rated ways of getting close you might not have tapped into since early on in your relationship (like hand-holding, cuddling and old-fashioned making out). Bottom line: In the majority of cases, pregnancy sex is a safe, fun way for you and your partner to bond — and if it does pose specific risks for your pregnancy, you can count on your practitioner to let you know.
4 people found this helpful
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True story: How couples came out of Dysfunctional relationships ebook

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
True story: How couples came out of Dysfunctional relationships ebook

A book full of true story that teaches you ‘How to come out of dysfunctional Relationships, without drugs. You will learn from this true story, how to interpret your own communication language which creates conflict and you will learn techniques to re-edit it.. You are given live cases of couple’s true story from our clinical records, you will also come to know what goes on behind the chamber of ‘Marriage Counselling’ and ‘Couples Therapy’.

You will also experience from this true story how a new break-through Language Psychology, called ‘Neuro Linguistic Programming’ ‘NLP’ or ‘Neuro Linguistic Psychology’ is applied in ‘Marriage Counselling’, You will also appreciate how the Language Psychology of Husband and Wife are entirely different from each other, You will also learn –how NLP sharpens ‘Couples Skills’.
The book will examine some common cases of some major problems and principles to save your marriage.

This true story is based on the regular Google hangout session with client couples.
The contents are 

-Cavemen mind-set for relationship.
-Spouse Psychological needs.
-First Psychological need of Husband.
-Second Psychological need of Husband.
-Third Psychological need of Husband.
-First Psychological need of Wife.
-Second Psychological need of Wife.
-Third Psychological need of Wife.

Case study- (True Story- Diagnosis through NLP techniques)
True story 1:
My Wife asks me- “shut up” and demands “why I did it?”
True story 2: Why he appreciates other person more?
True story 3 : Husband’s 10 th Anniversary Gift rejected by Wife.
True story 4 : How Lady Sales Manager sells using" NLP" skills.
True story 5: “12 years of love’ but can’t live for ‘12 minutes together’

Before relationship becomes ire-repairable, let the true story and NLP techniques guide you and your friends, to re- invent your life. Read ‘True story’- you need this book today

22 people found this helpful

Hello, I have been prescribed inj. DEXAMETHASONE 6 mg in 12 hrs for 4 doses. I am 34 weeks pregnant. Needed to know why are these prescribed. My s/d ratio are as follow Umbilical artery 3 to 3.3 MCA 8.41.

MBBS
Gynaecologist, Chennai
Hello, I have been prescribed inj. DEXAMETHASONE 6 mg in 12 hrs for 4 doses.
I am 34 weeks pregnant. Needed to know w...
Hello this is to give your baby lung maturity which will save your baby from rds and this is without side effects.
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Pulled Elbow

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pulled Elbow
(syn. Subluxation of superior/inferior radio ulnar joint)
This is a painful condition of the elbow affecting children below the age of 5 years. It is caused by a pull on the arm with the forearm in a state of internal rotation. It is not the fall but the prevention of fall that causes the problem. Usually it occurs when the mother pulls the child by arm to put him on the other side while turning in bed. Sometimes when the child has a tendency to fall from the bed he, holds the bed sheet to prevent the fall, the whole body weight gives the momentum to internal rotation at the elbow joint and the upper/lower radio ulnar joint is partly dislocated.
It is a very painful condition the affected limb appears to be paralyzed
It is an orthopaedic emergency and the child should be taken to an orthopaedic surgeon or to the casualty department of a hospital immediately.
The x-ray usually does not show any abnormality.
Reduction of the joint displacement is easy. A cuff and collar sling is usually adequate.
If the condition becomes recurrent, a plaster may have to be applied for 2-3 weeks.
No medicine is required.
A chocolate is usually sufficient to bring a smile on the face of the child and parents.

I am 18 years old. 15 days ago. I had my period. And 3 days back again I had my period. What causes to this irregular periods?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 18 years old. 15 days ago. I had my period. And 3 days back again I had my period. What causes to this irregular...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
3 people found this helpful
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If somehow my precum gets in contact with vagina. Thn? ? Is precum enough to get pregnant. Though I urinated after my last ejaculation.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If somehow my precum gets in contact with vagina. Thn? ? Is precum enough to get pregnant. Though I urinated after my...
No. It hardly contains any sperm. So pregnancy chances r very rare and remote. But you never no. Pregnancies r reported even after ejaculation outside vagina. So better to use condoms. Condom not only avoids pregnancy but also protects from many infections.
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I had my period on 22/9/2016 and again on 20/10/2016 but this month blood flow was less, was it normal to happen like that?

MBBS, DGO, FCPS
Gynaecologist, Pune
I had my period on 22/9/2016 and again on 20/10/2016 but this month blood flow was less, was it normal to happen like...
It's normal to have some variations in ur duration and amount of bleeding . But scanty bleeding in a sexually active female of reproductive age group might indicate pregnancy. Confirm accordingly.
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4 Reasons Why You Must Have Sex During Periods

MD - Physician
Sexologist, Coimbatore
4 Reasons Why You Must Have Sex During Periods

While the social stigma pertaining to women's sexuality is being gradually (albeit heavily) dismantled, questions addressing the sexual concerns and problems of women are also more widely and openly discussed now. The debate of whether to completely forgo sexual activity during menstruation is one that continues to share explicitly divided opinions despite everything even till this day.
The idea of intercourse during 'the time of the month' is one that seldom receives an approving nod. Inhibitions relating to the 'mess' and the notion that menstrual blood, sanitary pads, and tampons can lower your arousal rates may underplay the many benefits of engaging in sexual activity during this time. However, this remains challenged by the many upshots as enlisted below:
- Helps ease cramps
The release of oxytocin and dopamine along with other endorphins alleviate the cramps and body-ache that one might encounter during periods. Sex promotes better blood flow and relieves stress and can help battle mood swings during periods.
- Shortens the length of periods
Many women who engage in sex during menstruation often claim that their periods last for a comparatively shorter span of time than if they hadn't had any intercourse. This is because every time you have an orgasm, the uterus contracts. The muscle spasms of orgasm allow expulsion of blood and uterine lining faster than it is usually subjected to happen.
- No need for lubes
Your flow acts as an active and better lubrication during sex and this also enhances pleasure. This might act as a natural way to deal with dryness during sex and one may avoid store-bought lubrications during the time of the month.
- Chances are that you might actually like it
Changes in hormonal balances during the first few days of periods can make women more desirous of sexual activity and the partners may enjoy a greater level of pleasure. Sex during periods also ushers in a feeling of deeper intimacy between the partners. An intensified sense of libido that one may feel during this time is extremely beneficial to sexual activity. The pleasure is therefore greater and you might actually like it more than sex on normal days!
How to minimize the mess?
If your primary concern is the 'mess' that you're afraid to create, a menstrual cap or female condom may be the solution to your problem. They help reduce the blood flow during sexual intercourse. In fact, even a regular condom can make it less messy, at least for you partner. Sex in the shower also elevates cleanliness while retaining (often increasing) the excitement in your sexual act. If you wish to discuss about any specific problem, you can consult a Sexologist.

6388 people found this helpful

Me had sex with my bf 6 oct and took ipill with in 1 hr. Den 12 oct I was heaving bleeding. Nd. On 17 oct it stopped. I wana knw I am pregnant? (nd. Is dis bleed was my new menes cycle?) or I will bleed once again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Me had sex with my bf 6 oct and took ipill with in 1 hr. Den 12 oct I was heaving bleeding. Nd. On 17 oct it stopped....
Dear user. You know your menses cycle than us. If the sexual intercourse was rough, the there is a chance of your period coming early. Now you can analyse your bleeding. Take care.
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Hello sir, My mothers age is above 50 years. She was fit and fine until recently in last one year she has lost quite a kilos of weight. She is not suffering from any disease. I just want to know any good multivitamins for her, that can fill her necessary vitamin gap.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir, My mothers age is above 50 years. She was fit and fine until recently in last one year she has lost quite ...
If there is sudden loss of weight I would strongly advice you to get a routine health check up done before starting any multivitamin supplements. Alamin-xtra once daily is a good one
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Sir/mam my sister 2nd gravida 5weeks, her age is 29 years, weight is 105 kgs, k/c/o asthma, liposuction lower back 4yrs back. 1preg, male 22months, pih 39months prom, 2.9kgs good, uneventful post lscs. My question is can we continue pregnancy or not with these risks. Kindly give solution.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear , your sister is not a low risk under these circumstances. Obesity and asthma will pose a challenge however, under a team of resp. Physician and obstetrician, she can continue present pregnancy. Good day!
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My boyfriend fingered me n he had precum on his hand but he urinated right before we started cuddling (no ejaculation no sex) and we had clothes on the entire time .can this lead to pregnancy as I heard precum has sperm?

B.A.M.S
Ayurveda, Mandsaur
Precum is a natural lubricant given to man from nature.This is secreted from prostate gland.Semen comes from the testes means scrotum.So don't worry and take care in future.
1 person found this helpful
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Health Tip - Gas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Health Tip - Gas
Chewing saunf (fennel seed) is the best way to get rid of gas.
38 people found this helpful

My sister is 20 yrs old and she was suffering from leucorrhoea. what treatment she have to do? Please help me.

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine sepia 1m 3 doses, and kreosotum 200 six pills twice a day. And report after one week.
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