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Dr. Sushma Jindal

Gynaecologist, Delhi

Dr. Sushma Jindal Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sushma Jindal
Dr. Sushma Jindal is a renowned Gynaecologist in Dilshad Garden, Delhi. You can meet Dr. Sushma Jindal personally at Dr. Sushma Jindal Hospital in Dilshad Garden, Delhi. Book an appointment online with Dr. Sushma Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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488/15 Dilshad Garden Near Radha Krishan MandirDelhi Get Directions
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I am 19. I had unprotected sex on the 12th of April. I took an ipill the next day. On the 21st of April I got periods. But it hardly lasted two days and wasn't enough bleeding. Now it's 21st of May and I still haven't got my period. I'm having stomach aches and gas. Please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 19. I had unprotected sex on the 12th of April. I took an ipill the next day. On the 21st of April I got periods...
Hello, the menses are likely to be delayed by 7-10 days as a side effect of ipill and thats absolutely normal but you are not pregnant.
1 person found this helpful
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Ultra sound scan shows few well defined oval hypoechoic lesions are noted in superior and medial quadrant of right breast, largest measuring 2.6*1.2 cm ar 1 o'clock position .Is surgery necessary for this case?

BHMS
Homeopath, Raebareli
Dear user surgical is not an answer for any tumors as the chances of recurrence rises to three folds after surgery. The tendency needs to be corrected which is possible under Homeopathic medication for sometime. For now use the remedy calcarea flour 6x twice daily for a weeks time and consult back.
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My periods are 2 months late though i have checked through strips all d results were negative

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Is it the first time happening? get the blood prgnancy test and it will confirm. Visit a gynec and getnit confirmed either ways
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Do we need to have a gap between IUI and IVF treatment, there was unsuccessful 2 tries of IUI ? So please answer.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, There is no such requirement actually. Ideally as per protocol, 3 IUI then diagnostic lap then 3 IUI is the protocol, and then the IVF. so you may discuss with your gynecologist in detail.
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I started doing exercise using orbitrack cycle at home. Can you please suggest how much time I have to do exercise and Cal I should burn in morning and evening according to my age and weight. I also feel headache after doing exercise.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I started doing exercise using orbitrack cycle at home. Can you please suggest how much time I have to do exercise an...
You should do a 45-60 min exercise 6 days a week and be nicely hydrated if you sweat a lot. Dehydration due to excessive sweating can cause headache.
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Hello doctor. My husband want, first night intimate without condom. And taking I pill for this. Pls suggest.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hello doctor. My husband want, first night intimate without condom. And taking I pill for this.
Pls suggest.
Yes, you can take 1 pill within 72 hrs after having sex without condom. But do not take again 2nd time, instead start off on regular oral contraceptive pills (daily one pill) immediately, after consulting a gynecologist. You can continue safely for 3 years.
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I have my period date on 20 march its 25 today its late and I have white discharge no cramps I am worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have my period date on 20 march its 25 today its late and I have white discharge no cramps I am worried.
Hello, you may wait for 3 more days and then can get a urine pregnancy test done to rule out preganancy first, and if negative then you can safely wait for another week for menses to resume, which if not still, then you may opt for a withdrawal bleed with progesterones.
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I had sex with fiance but did not ejaculate, it was inside for few seconds then I take out can she be Pregnant. Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex with fiance but did not ejaculate, it was inside for few seconds then I take out can she be
Pregnant. Pleas...
This technique is called Coitus Interruptus and it is highly risky.So I cant say whether she will be pregnant or not as for answering your question I want to know about her Menstrual cycle dates and the expected date of her next menses.
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We r newly married couple so how many times we have to do if we want to conceive asap.

DGO, MBBS
Gynaecologist, Meerut
We r newly married couple so how many times we have to do if we want to conceive asap.
If you want to conceive soon then get ultrasound for follicular study and ovulation done. This will guide you better for your fertily status as it vary person to person.
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She is suffering from carbuncles in buttock and it is difficult to sit or sleep and always causing pain/irritation. She is a school teacher and could not do her work due to continuous pain and irritation. Please suggest a treatment.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
She is suffering from carbuncles in buttock and it is difficult to sit or sleep and always causing pain/irritation. S...
Hi Rajeev. A good course of antibiotics will help along with applications of antibiotic cream at the area. I can understand, it must be pretty painful for her. Just get her a treated soon. Meanwhile applying cool ice packs to the area will give some relief.
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I m 22 years old man. Me and my gf had oral sex and then she is pregnant of 6 week. But she is still virgin. So I want suggestions about what can we do now.

M.D. physician
General Physician, Udaipur
I m 22 years old man. Me and my gf had oral sex and then she is pregnant of 6 week. But she is still virgin. So I wan...
She can't get pregnant until sperms get in to her uterus to meet the ova she produced during her menstrual cycle.
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She have 3time relationship with b f madm now any pragncy chance. She had relationship than stop periods mam any suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She have 3time relationship with b f madm now any pragncy chance. She had relationship than stop periods mam any sugg...
Yes she can be pregnant so please get urine pregnancy test done 7 days after missed period. Menses can be missed because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. Keep repeating urine pregnancy test every week till you get your menses.
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4 Ways to Reach Orgasm Multiple Times

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
4 Ways to Reach Orgasm Multiple Times

Once is good, twice is better, multiple times , oh is even better. You must have heard about the desire to reach the pinnacle of pleasure multiple times. According to Rachel Carlton Abrams, the co-author of the book named 'The Multi Orgasmic Woman', an average woman is inherently able to climax multiple times. Reaching the climax more than once is not something you should be shy about.

Here are a few tips which can help you reach the climax multiple times: 

  1. Do not be prepared for only one: Never ever be just single-minded. If you prepare yourself for only one orgasm, chances are high that you will not be able to have another after that. If your expectations are limited, then the possibility of you limiting your body to only one orgasm is high. Do not switch of your body mentally or sexually after reaching one climax. You have to be open-minded and be expectant towards being aroused again. If you have the right attitude, then that's the first step towards multiple orgasms. 
  2. Foreplay is necessary: The second key to having multiple climaxes depends on how much time you devote to foreplay. Foreplay is extremely necessary as that will enable both you and your partner to attune your bodies for another climax. You might even reach your climax while your partner is still at the foreplay. Also make sure that you and your partner work towards your second orgasms slowly. Do not hurry too much as that might just mess up the entire experience.
  3. Exercise regularly: Kegel exercises are usually done to keep the pelvic region fit. If you want to experience multiple orgasms, make sure that you keep your pelvic region fit and fine. Flex your uterine muscles to tighten them; after holding it for some time, loosen them. Do this routine a couple of times. If you combine it with the pelvic connecting crunch, then you will be able to get the maximum out of your next orgasm.
  4. Take small gaps: It is usually better to keep a small time gap after you have reached one orgasm. It helps to calm you down and your partner sexually. After reaching the climax once, both you and your partner are going to be extremely sensitive to go for another round immediately. Hence if you both take a short break before working up to another climax, it will help you reach the peak.

So, if you still thought that reaching climax multiple times was something very difficult, well now you know it isn't. Try the above methods out and you will get to know why.
 

5826 people found this helpful

I have pcos problem and have not get menses from 4 months, age-37 yes. What should I do? During menses have lots of pain in abdomen and sometimes more bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pcos problem and have not get menses from 4 months, age-37 yes. What should I do? During menses have lots of p...
1.Low-fat milk is recommended. Boil milk before drinking. Drink it warm. This makes it easier to digest. Do not take milk with a full meal or with sour or salty foods. Add a pinch of turmeric or ginger to the milk before boiling it. This helps to reduce the kapha increasing qualities of the milk. 2. Lighter fruits, such as apples, oranges, grape fruit, pineapple and papaya and pears, are recommended. 3. Sweeteners: Honey is excellent for reducing kapha. Reduce the intake of sugar products, which increase kapha. 4. Beans are recommended. Nuts should be avoided. 5. Grains such as barley, chickpea and millet are recommended. Do not take too much wheat or rice, as they increase kapha. 6. Spices are recommended only in moderate quantities. 7. Vegetables such as potaotoes and sweet potatoes should be avoided as they can cause weight gain. 8. Follow a lifestyle that will not aggravate any dosha. 9. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. 10. Limit the use of contraceptives. 11. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both, excessive fasting and overeating are harmful. 12. Smoking, drinking alcohol and using narcotics aggravates menstrual disorders.
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Yoga and Ayurveda Connection

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Yoga and Ayurveda Connection

Yoga is a complete workout of body and mind, and is a combination of stretching along with deep breathing and meditation. It is a way of keeping yourself fit without doing strenuous workouts and lifting heavy weights.

Ayurveda is the ancient Indian medical science, which treats an illness or a disease using natural ingredients. Ayurvedic treatment has been proven to be the most effective in cases of asthma, paralysis, joint pain, headache and gynecological issues. The following points emphasize the relation between Yoga and Ayurveda:

1. Aim at ensuring mental peace: Yoga and Ayurveda both are extremely powerful in treating medical issues as well as in delivering mental peace. Ayurveda uses diets, herbs, shrubs, meditation and pranayama for treating purpose. Both of them are interrelated branches of India's ancient knowledge.

2. Based on similar principles: The principles of Trigunas i.e. Sattva, Rajas and Tamas and the principles of panchamahabuthas i.e. fire, water, air, space and earth are the base of Yoga and Ayurveda. Both of them are based on the basic principles of the body, such as working procedures of the body and effects of food and medicine on our body.

3. Share common beliefs: Both Yoga and Ayurveda have a common belief regarding healthy body as the two believe that a healthy and balanced mind result in a healthy body. Both of them have the similar metaphysical anatomy and physiology that consist of 7 primary chakras (centers of energy), 5 bodily sheaths, 72,000 nadis (subtle channels) and the Kundalini Shakti (energy). Yoga and Ayurveda both believe that in order to fulfill the four aims of life it is necessary to keep your body healthy. The four aims are:

  1. Dharma (duty)
  2. Artha (wealth)
  3. Kama (desire)
  4. Moksha (liberation)

4. Similar treatment measures: For the purpose of treatment, Yoga and Ayurveda, both use meditation and pranayama practices. For improving the mental and physical health, both of them use body purification procedures, herbs & natural ingredients and chanting of mantras. The body purification procedure is known as 'Shatkriyas' in Yoga and as 'Panchakarma' in Ayurveda.

Many Yoga practitioners add Ayurvedic remedies to your daily routines because Yoga and Ayurveda together are powerful mediums that maintain your body, breath, senses, mind and chakras. Together Yoga and Ayurveda work excellently and cure you naturally with no side effects.

Related Tip: "Yoga Vs Gym"

3910 people found this helpful

My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day of my period. We both had underwear on while rubbing on each other. Can I be pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day...
Hello, there are no chances of pregnancy as there was no intercourse and you were on top of it were in your safe period.
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As per my wife's latest USG dated 24 sep 16 she is into 35 weeks of pregnancy. Foetal weight is 2437 GM's. Report says grade 2 maturity. Fhr is 150 beats. Pls advise if all is OK. what does grade 2 maturity means. As per USG EDD is 30 Oct. My doctor has advised to go for the delivery on 14 Oct. Is it OK or Shud we wait till 30 Oct. is it safe to wait and go for the the delivery on or around 27 Oct. Also since my wife cervix was small it was operated in 15 week of pregnancy.

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
As per my wife's latest USG dated 24 sep 16 she is into 35 weeks of pregnancy. Foetal weight is 2437 GM's. Report say...
EDD by USG at this gestational age is not that reliable. It should be calculated by date of last menstrual period. Probably your doctor has done that. As she had surgery at early pregnancy, chances of prelabour rupture of membrane can be there. You should visit to doctor at given date. If she allows then can wait spontaneous onset of labour.
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Hello doctors, its 34th week pregnancy of my wife, urine albumin has been occurs in analysis, and b.p. 150/100, what are the best precautions have to b followed to lowering b.p. And how to reduce urine albumin.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctors, its 34th week pregnancy of my wife, urine albumin has been occurs in analysis, and b.p. 150/100, what ...
Hello, she has to be on antihypertensives and strict blood pressure monitoring and foetal growth parameters should be checked two weekly to prevent IUGR.
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back pain after 3-4 years baby birth, in spinal chord, particularly at the anesthesia needle piercing area.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Low back pain after delivery can be due to several reasons. Please get yourself checked from your doctor to pin-point the cause and treat accordingly.
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I am facing diabetic problem in 7 month of pregnancy. Will this problem be solve after pregnancy?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am facing diabetic problem in 7 month of pregnancy. Will this problem be solve after pregnancy?
Gestational diabetes is generally during pregnancy, in most of the cases the sugar levels come in range after delivery. But there are chances of the diabetes persisting in some cases. So you have to be very careful and lead a very healthy lifestyle throughout your life. 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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