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Dr. Sushma

Gynaecologist, Delhi

70 at clinic
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Dr. Sushma Gynaecologist, Delhi
70 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sushma
Dr. Sushma is a popular Gynaecologist in Lado Sarai, Delhi. You can meet Dr. Sushma personally at Banerjee Hospital in Lado Sarai, Delhi. Book an appointment online with Dr. Sushma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Banerjee Hospital

Kh-242, Saidulajab,Lado Sarai. Landmark:-Saidulajab, DelhiDelhi Get Directions
70 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I get irregular periods what I should do? I always get ma periods late once n 40 r 45 dayz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get irregular periods what I should do? I always get ma periods late once n 40 r 45 dayz.
Your problem can be due to anaemia or hormonal imbalance due to stress. I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal--------------- pulsatilla nig 30 (dr reckeweg) drink 5 drops in 1spoon fresh water daily night----- agnus castus pentarkan (wilmar schwabe india) chew 2 tab 3 times daily-------------------- mensoaid syrup (bakson) drink 2 sspoons in evening.------------- ferrum sip (sbl) drink 1 spoon twice daily------------ things to do------------------ 1. Daily intake of atleat 2 fruit from apple, banaba, pomegranate, papaya, grapes,--------- 2.2 glass milk daily------------- 3. Lots of water daily------------ 4. Have a sound sleep------------ 5. Start taking a good iron supplement-------------------------
1 person found this helpful
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I had uncontrolled sex and I took the anti pregnancy pill 8 hours within the sex. This incident happened two days before my periods were due. 5 days have past since and I didn't have my periods. I experienced a bleeding but that may be because of loosing virginity. Please tell me what to do.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I had uncontrolled sex and I took the anti pregnancy pill 8 hours within the sex. This incident happened two days bef...
Anti preg tablets makes your periods irregular. Wait for 40 days. Check your preg test if still no periods.
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My periods date was on 1st of the month. I had sex on 23rd feb. We used precaution . Bt today is 4th march and i hav missed my periods fr 4 days? I cnt know weather i m precnent or nt. Cn u help me to know this? plz

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Delhi
Home pregnancy tests are now very sensitive and can confirm pregnancy even after 1 day of missed period. Hence I would recommend doing a urine test at home. If you want to be very sure, Do q blood test for beta hcg which would b confirmatory.
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Super Fact of the Day: If you?re 30 or more, you?ll keep shrinking!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: If you?re 30 or more, you?ll keep shrinking!
After the age of 30, you will gradually begin to shrink in size. From your brain to your heart - almost everything gets smaller as you age.

Would you like to share this interesting fact with family or friends? go ahead and share!
508 people found this helpful

Healthy Lifestyle Tips

BHMS
Homeopath, Delhi
Healthy Lifestyle Tips

Healthy lifestyle is a hot topic in the health industry today and why not? After indulging ourselves in unhealthy foods and sedentary lifestyles, our generation has become a heap of the obese population. This resulted in a number of diseases like Diabetes, hypertension, and heart diseases. So now when the bar rose above our control limit, we are desperately trying to solve things. And healthy lifestyle and healthy foods to eat are the two major pillars we need to build. In fact, a few healthy lifestyle tips can go a long way in improving your overall health and mental well-being.Therefore, in order to help you more in finding a variety of good health tips, we bring to you 5 major healthy lifestyle tips that you ought to know.

5 Recommended Healthy Lifestyle Tips 

Morning is the best time for starting off a healthy day. Hence instead of the regular health tips of the day, we bring to you these 5 amazing healthy lifestyle tips to start your day with. Let the beginning be healthy itself!

1. Start the day with a glass of water

Drink water as part of a healthy morning routine

This should be a default morning routine for a healthy lifestyle. Water gives you a healthy start because it helps in proper circulation of nutrients in the body. Water serves as the body’s transportation system.

 Amazing Roles of Water in our body

A. Helps in weight loss

Let us tell you that water doesn’t have some magical property that kills fat (sorry!), but it can help you with your weight loss efforts. First off, by staying hydrated, one can prevent overeating. That is because a lot of people confuse thirst with hunger! Isn’t drinking water better than eating high energy foods?

B. Flushes out toxins early on

It is a long known secret that drinking water as soon as you get up, i.e. before eating anything is a good way to purify your internal system. This practice helps to flush off the toxins from our body and cleanses the colon thus it enables better absorption of nutrients from various foods.

C. Helps in getting a glowing skin throughout the day

Water, the first thing in the morning, helps improve the skin glow by flushing off the toxins from the body. It also helps the skin do its job of regulating the body’s temperature through sweating, renewing the body cells. 

2. Consume a healthy breakfast within the first hour of waking up

Consume a healthy breakfast within an hour of waking up

A healthy lifestyle has a lot to do with your meal timings. Since breakfast is the most important meal of a day, here’s the perfect tips for a healthy breakfast.

A) Best time to have breakfast: The optimum time to have breakfast is 7 am, or within the first hour of waking up.

B)Qualities of the breakfast: Breakfast should always be healthier, heavier, and eaten at earliest. Almost 60% of our total calories should come from our breakfast.

C)Start the breakfast with:  A fresh fruit or vegetable juice after a glass of water is advisable. If you plan to consume both, you could do so. It is a nutritional double whammy. Eating fruits, the first thing in the morning, after a glass of water is highly advisable. That is because fruits may not be digested and absorbed properly if eaten right after a meal. Eating fruits/ drinking vegetable juice early could also reduce the number of carbs consumed in breakfast.

D) Follow up breakfast with: You can then add protein-rich items like egg or sprouts. Studies show that including eggs in breakfast can help you eat fewer calories for the next 3 hours. Which translates to losing more weight and body fat. If you can’t or don’t eat eggs for some reason, then any source of good quality protein should do the trick.

E) Some breakfast suggestions:  After a protein-rich food, you can consume regular breakfast items consisting of complex carbs or healthy carbs such as pesarattu (moong dal chilla)/ idly/ wheat vegetable upma/ vegetable dosa/ red poha with vegetables etc.

3. Make some time for a morning exercise routine

15 minutes of morning exercise routine is important

We know morning could be a hectic time but try taking time out for at least 15 minutes of morning exercise for weight loss. It could something simple like spot jogging, planks, squats, or even a few Surya Namaskars. Try doing it every alternate day until it becomes you have a daily morning exercise charted out. 

4. Don’t skip any nutrient group throughout the day

  • A balanced healthy daily diet will keep you healthy
  • A healthy lifestyle or a healthy living is very much about having all the food groups in your diet. With zero carb diet plans becoming popular for weight loss, one should know that every food group is important for the body.
  • Carbohydrates are all about energy and are found in foods like fruits, grains, bread, and dairy products. They have wrongly implicated because they provide energy but they also provide both minerals and vitamins. Hence, we should not avoid this food group as a part of a healthy daily diet. 

What happens when you completely skip carbohydrates?

If you stop eating carbohydrate, you rapidly lose water weight as your body breaks down the stored carbohydrates,” explains Darwin Deen, MD, Senior attending physician at Montefiore Medical Centre’s Department of Family and Social Medicine in the Bronx, New York. ” The problem is that a low-carbohydrate diet is not a normal balance of physiologic nutrition. As soon as you start eating carbohydrates again, your body replenished your carbohydrate stores and your weight comes back. So it is always advisable to have everything as per the required allowance.”

Consume more of fruits and vegetables: Aim to reach at least 5 servings of fruits and vegetables in a day because that is the recommended amount to keep lifestyle diseases at bay.

5. Consume healthy snacks every 2-3 hours

You may have a healthy diet plan but as long as you don’t account for snacks, you may fail at leading a healthy lifestyle. How to counter this? Always have healthy, non-fried but baked snacks handy. If possible, you can make some yourself at home! That will prevent unnecessary snacking. In fact, frequently snacking with small healthy meals help in weight maintenance.

1 person found this helpful

My wife is pregnant and she is pregnant since last three months she always asks for sex but I feared from sex because I scare that can having sex will be dangerous as she is pregnant since last three months. Please advise can we have sex during pregnancy?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
My wife is pregnant and she is pregnant since last three months she always asks for sex but I feared from sex because...
Dear Lybrate users you can do sex if your all reports are normal and there is no complications in pregnancy because the amniotic sac and the strong muscles of the uterus protect the baby, and the thick mucus plug that seals the cervix helps guard against infection. During intercourse, the penis doesn't go beyond the vagina, so it won't reach the baby.
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MD
Sexologist, Srinagar
Weight gain between pregnancies may influence baby’s chance of survival
A novel study from Karolinska Institutet and University of Michigan in the U.S. shows that gaining weight from one pregnancy to the next can increase the risk that women will face stillbirth or lose their second babies within the first year of life.


SWEDEN : A novel study from Karolinska Institutet and University of Michigan in the U.S. shows that gaining weight from one pregnancy to the next can increase the risk that women will face stillbirth or lose their second babies within the first year of life. The findings are being published in The Lancet and build on data from more than 450,000 women in Sweden.

"These tragic events are still very rare among infants of mothers with high weight gain. However, as many women gain weight between pregnancies, our results are very important from a public health perspective", says principal investigator Sven Cnattingius, professor of reproductive epidemiology at Karolinska Institutet.

In their study, researchers reviewed data from the first two pregnancies of nearly 457,000 women who gave birth in Sweden from 1992 to 2012. The women's information was recorded in the Swedish Medical Birth Register, which since 1973 has collected information on about 98 percent of all births in that country. Weight was assessed at the beginning of each pregnancy. The results show that stillbirth risk rose with larger gains in body mass index (BMI) from first to second pregnancy. Compared with women who kept their weight, women whose BMI increased more than four units had a 50 percent increased risk of stillbirth.

Among women of normal weight in first pregnancy, high weight gain also increased the risk of infant mortality: when their BMI increased by 4 units or more, risk of infant mortality increased by 60 percent. On the other hand, the results also point to the opposite situation. Women who were overweight by their first pregnancy, defined as a BMI of 25 or more (corresponding to at least 70 kg of women with average height), but who lost weight before the second pregnancy, reduced their risk of infant mortality.

Every fifth women in the study material gained so much weight that it influenced risks of stillbirth and infant mortality (i.e. at least 2 BMI units, corresponding to 5.5 kg). However, the researchers point out that stillbirth and infant mortality are very rare events in Sweden, and only 2.4 per 1000 births resulted in a stillbirth and 2.1/1000 in infant mortality. There are annually around 100,000 births in Sweden.

"Previously, we have published that risks of stillbirth, infant mortality and morbidity increase with maternal weight, and in this new study we find that find that weight gain influence mortality risks. Taken together, our results support the conclusion that mother's weight per see may influence infant chances of survival", says Dr Cnattingius. "Still, the explanation for the findings is still speculative. We cannot differentiate from the data whether it is the weight gain during the pregnancy or in between pregnancies that is of significance".

Financial support was provided by the Swedish Research Council for Health, Working Life and Welfare, and a Karolinska Institutet Distinguished Professor Award to Sven Cnattingius.
5 people found this helpful

Reasons Behind Severe Pain During Sex!

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Reasons Behind Severe Pain During Sex!

Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and causes significant pain with a tearing sensation.

  2. The pain can arise due to vaginal infection due to yeast or any form of sexually transmitted disease or pelvic inflammatory diseases.

  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.

  4. Sometimes, uterine or menopause problems (formation of fibroids in the uterus) can also cause pain.

  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.

  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea

  3. The pain might also occur due to urinary tract infections or side effects from certain medications.

  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.

  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Quite similarly in men:

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.

  3. In extreme cases, the doctors might suggest hormone replacement surgery. If you wish to discuss about any specific problem, you can consult a sexologist.

6957 people found this helpful

Will I get pregnant if my husband ejaculates inside me on my 2nd or 3rd day of period?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Will I get pregnant if my husband ejaculates inside me on my 2nd or 3rd day of period?
Probability is there. It depends on shortness or length of inter period cycle which is from 22 to 28 days generally. Ovulation starts before 12-14 days of start of m. C. Ovum should join sperm within 12-14 hrs of ovulation. Sperm lives for 3-4 days or max 7 days. Most pregnancies happen 5 days or on the day of ovulation.
1 person found this helpful
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