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Dr. Sushma Dureja

Gynaecologist, New Delhi

Dr. Sushma Dureja Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sushma Dureja
Dr. Sushma Dureja is a trusted Gynaecologist in Tilak nagar, Delhi. You can visit her at Dr Sushma Dureja's Clinic in Tilak nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sushma Dureja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCOS. Will this affect my fertility? I prefer to go with natural remedies. Pls help me with medications.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCO...
Most women with PCOS grow many small cysts on their ovaries. That is why it is called polycystic ovary syndrome. The cysts are not harmful but lead to hormone imbalances. Early diagnosis and treatment can help control the symptoms and prevent long-term problems. Women must be able to make testosterone, a male hormone, as without it they could not produce oestrogen. Fact: Polycystic ovaries do not cause pain. Pain in the ovary could be from ovulation or from a cyst, which should usually clear up in time. Myth: Scalp hair loss is usually due to PCOS. No one knows exactly what causes PCOS, although evidence suggests a definite genetic link to the disorder. Many women with PCOS will have polycystic ovaries, but it is possible to be diagnosed with the syndrome without this sign, and not all women with polycystic-appearing ovaries will have PCOS. Polycystic Ovary Syndrome (PCOS) Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Infertility is one of the most common PCOS symptoms. Homeopathic remedies for Polycystic Ovarian Syndrome or PCOS. Most women dread the thought of menses or periods, but irregularities and unusual changes in the menstrual cycle can be a nightmare. ... It is a syndrome that affects women in the reproductive age group and is one of the leading causes of female infertility.
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We are newly married and we have planned to have sex. But we are not interested in developing our family. Even if my birth part touches my wife's will she become pregnant?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
We are newly married and we have planned to have sex. But we are not interested in developing our family. Even if my ...
Dear it is easy to plan if we have regular menstrual cycle. Safe unsafe period. Unsafe period run from 8th day of mc to 20 th day. Use condom on these days. Oral contraceptive another alternative.
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I am suffering from PCOD. I am taking ayurvedic medicines. But still I have irregular periods, my weight is increasing. What can be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from PCOD. I am taking ayurvedic medicines. But still I have irregular periods, my weight is increasin...
1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process detoxification is very important in this case go for basti & virechan.
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I have sex with my girlfriend before 1 month ago. Her periods starts on time. But now start some water in her breast. Please tell me solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have sex with my girlfriend before 1 month ago. Her periods starts on time. But now start some water in her breast....
The symptom mentioned is not really relevant. Water doesn't come out of breast. And it is not because of sex.
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M trying to conceive from last 4 months. My periods are regular. My reports are normal but still not able to conceive this month too. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
M trying to conceive from last 4 months. My periods are regular. My reports are normal but still not able to conceive...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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I am 38 yr old. My follicle is not grown up to 18 mm. What is the solution for this?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Since how many months u r having this condition ? needs detail. U can take puls303 hrly for 9 days inform me after usg. T. C.
1 person found this helpful
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Yesterday I had sex with my gf with protection but the condom breaks and sperms entered in. Pls say how to avoid pregnancy? Is there any pills?

PhD Human Genetics
Sexologist,
Yesterday I had sex with my gf with protection but the condom breaks and sperms entered in. Pls say how to avoid preg...
Ask your gf to take ONE emergency contarceptive pill as soon as possible but within 72 hours of intercourse. iPill, Unwanted72 are examples of emergency pills
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I have an ovarian cyst and want to get it removed through leprosy so can you please tell the appropriate cost of the whole process.

MBBS
General Physician, Jalgaon
I have an ovarian cyst and want to get it removed through leprosy so can you please tell the appropriate cost of the ...
Please Ovarian cysts generally subsides on their own Avoid surgery at present As these cysts recurr frequently Send me details, size, associated symptoms, reports on Lybrate So that I can guide you precisely.
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I had sex with my boyfriend with a condom. However My boyfriend later removed it and ejaculated over (outside) my vagina. I had emergency contraceptive pill within 3 hours (on the 28th of September). I had taken the an ECP one week prior as well. However, it has been a month since and I am about 20 days overdue and I haven't got my period. I am not on any standard birth control. Worried that I could be pregnant, I took the urine test and got the HCG blood test and a trans vaginal ultrasound. The urine test is negative. On the 24th October I had the first Beta HCG test which was 1.20 (negative). Then I had another beta HCG on the 30th which also came back negative (0.2). I was told to wait for my periods to start but the wait was worrying me so I had an Trans Vaginal Ultrasound done on the 3rd November. The results came back normal. One doctor suggested I take Primolut N to induce my periods so I began taking it on the 3rd November for 5 days. Throughout this time I have been experiencing stomach cramps and one the second day of taking Primolut N I also had light spotting. Last date I had my periods was 18th September. Could I be pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex with my boyfriend with a condom. However My boyfriend later removed it and ejaculated over (outside) my vag...
No,you are not pregnant according to reports.The problem occured while taking two ECP at interval of one wek causing dissturbaance in your cycle.So you will have to wait some more days for your next periods.Taking frequent ECP can cause some serious health related problem.
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I am 29 years old married. We have 2 sons, 3 months before done copper. Last few weeks we did sexual intercourse most Of days in a week. My husband age 45. Some days his stamina out of control, he take some medicine, so is any kind of medicine for female also have? Is good for health? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 29 years old married. We have 2 sons, 3 months before done copper. Last few weeks we did sexual intercourse most...
Yes, there are various factors working to boost female sex desire such as destressing, concentration in action, involved and technically correct approach mutually, rejuvenating herbs, neurotonic herbs etc. All are our n natural. Best quality ingredients and process have equally best results. You can explore my profile on lybrate and read female sex desire booster package. But take only if you really want sex boosting because you ll require sex essentially by using it.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
New technique for Cesarean Section reduces complications: Non formation of bladder flap: Creation of the bladder flap, i.e., dissecting the urinary bladder from the lower segment of the uterus is a standard part of CS. However, it is yet to be established whether the formation of bladder flap is advantageous. If direct uterine incision is made, the loose connective tissue between the uterus and the urinary bladder allows the spontaneous descent of the bladder. During this process, no vascular injury occurs.
6 people found this helpful

Dear Sir/Madam, We are in little trouble and unable to take decision. May I request you to please provide your suggestion/treatment plan if anything left. Problem ? My wife is suffering from recurrent pregnancy loss (RPL) three times. I have one daughter her age is 10.5 Years. We are trying for second baby from more than 5 years. But still no luck. About my wife - Her name is Arunima Pandey (Age 38). Height ? 5 feet, Weight -63 Kg. There are two major problem she is having first Thyroid. But it is under observation and control from last 3-4 years. thyronorm 100 mg she is taking because this is most suitable dose for her. Second problem is migraine, it created lot of trouble in first two recurrent pregnancy loss. But she tolerated the same without medicine or just few crocin. We just got root cause for her migration and it was because of the cervical. She is very well now after therapy. But I would like to highlight here that she has taken lots of different variety of pain killer in the past. But last one year she is not taking any. Before below she was infertility patient. 2-IUI failed, IVF failed in middle due to very less eggs formation (AMH- .81, 05-Dec-2013). Right tube ectopic. But she got pregnant without any medicine. See below history. 1.First recurrent pregnancy loss ? LMP ? 02-Feb-2014, GA by LMP-11 Week, 3 days, Cardiac activity absent, missed abortion. Treatment pre pregnancy ? Phalaghit, satawari and Aloes compound Treatment post pregnancy ? mucaine gel and Gestofit 200 mg, Ecosprin 75 mg, Garbhpal Rash. Pregnancy termination by ? D.

DGO
Gynaecologist, Pune
Dear Sir/Madam,
We are in little trouble and unable to take decision.
May I request you to please provide your sugges...
The chances to convince at this age with all complicated story is tough but you can keep trying. I suggest you be happy with the kid you have.
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There was no frequency in wife's menstrual cycle due to stress. But nowadays during periods bleeding is more and also pieces of fleshes are coming out. We never had intercourse from the day the day of our marriage. We have celebrated our first marriage anniversary.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
There was no frequency in wife's menstrual cycle due to stress. But nowadays during periods bleeding is more and also...
Don't worry menstrual problem can be solved by medicine ask her to take syrup m2 tone two tsp thrice daily for a month her periods will be fine, there is no problem in intercourse.
2 people found this helpful
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Daiet for P.C.O.D

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query.

5 Tips To Controlling Diabetes Through A Diet

DHMS
Homeopath, Rewari
5 Tips To Controlling Diabetes Through A Diet

Diabetes is a lifestyle disease that can easily be managed by controlling our diet. Along with being aware of your sugar intake, your diet should help you lower blood pressure and cholesterol levels. However, this does not mean you have to resign yourself to a lifetime of tasteless food.

Here are a few diet tips that can help manage diabetes: 

  1. Choose high fiber carbohydrates: Carbohydrates are an essential element of the daily diet but have a huge impact on blood sugar levels. Hence, it is important to pick the right carbohydrates. Your diet should have a limited amount of refined carbohydrates such as white bread, pasta, soda etc. and should be focused more on high fiber carbohydrates such as brown rice, sweet potatoes, rolled oats and bran flakes that are digested slowly. This prevents your body from producing excessive insulin.
  2. Be sweet smart: The key to indulge your sweet tooth and controlling diabetes is moderation. Abruptly, removing sugar from your diet can make you crave for it. Instead, gradually lower your sugar intake. If you can't miss out on the dessert at the end of a meal, reduce the amount of carbohydrates in your meal. Adding healthy fats like peanut butter, yogurt or nuts to your dessert can also slow down the digestive process and thus control blood sugar level.
  3. Keep a food diary: When you are diabetic, it is very important to eat at regular intervals. Eating frequent, small meals are often better than fewer large meals. Try and maintain a food diary to keep track of your calorie intake. This helps identify problem areas of where your body is getting excessive calories from. When you are aware of the calories associated with things you eat, it is easier to cut down on snacks and replace unhealthy snacks with healthier options.
  4. Choose fats wisely: It is impossible to completely cut out fats from your diet. While some fats such as liquid vegetable oils and commercial baked goods are unhealthy, others have important health benefits. Unsaturated fats are the healthiest and safest. Replacing your vegetable cooking oil for olive oil and biscuits with nuts are easy ways to make smart choices with your fat intake.
  5. Go green: Green leafy vegetables are low on carbohydrates and high on nutrients. Thus, make them an integral part of your meal. Vegetables like kale, spinach, lettuce, etc. can be eaten raw or cooked. Along with being nutritious, they also add texture and color to your meals, thus making them more visually appealing.

Related Tip: "5 Signs That You're Suffering From Diabetes?"

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What is ovulation bleed we take a chance 2nd baby but before two month I can't conceive a pregnancy please tell me what should I do m 35 year I have a one baby he's 6 years old.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
What is ovulation bleed we take a chance 2nd baby but before two month I can't conceive a pregnancy please tell me wh...
Hi Ovulation bleed is little spotting in middle of the cycle. If you are 35 and not conceiving then you need certain investigations before I could advice you anything. But definitely you should do it at the earliest.
1 person found this helpful
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I am 19 years old. I m suffering from unbalanced menstrual cycle. What I have to do?

MBBS
Sexologist, Panchkula
I am 19 years old. I m suffering from unbalanced menstrual cycle. What I have to do?
You have unbalanced menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height.
28 people found this helpful
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