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Dr. Sushila Gupta

Gynaecologist, Delhi

500 at clinic
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Dr. Sushila Gupta Gynaecologist, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sushila Gupta
Dr. Sushila Gupta is a trusted Gynaecologist in Shalimar Bagh, Delhi. You can meet Dr. Sushila Gupta personally at Skin & Maternity Centre in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Sushila Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Skin & Maternity Centre

Aj-52-B,Landmark- Opposite Everbake, Shalimar Bagh, DelhiDelhi Get Directions
500 at clinic
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I had sex with my gf today she bled during intercourse. After going home she bleeds when she fingers vagina. How long will bleeding last and the also there is a little pain. Why is this bleeding.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello, Bleeding will subside in a day or two. It bleeds due to rupture of virginity layer hymen during penis insertion.
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I have a problem of pcod. Doctor has advised me to take ovalife and ongest 200 what are the function of these medicines and also the side effects. We are planning now whether any problems occur during taking these medicines.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Pcod can be cure with the help of ayurvedic medicines. So start ayurvedic treatment as soon as possible. Dont get depend on any single medicine. Tell me all the problems you have in detail. So I can give you better solution.
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Know More About Nutmeg

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Bangalore
Know More About Nutmeg

Replacing nutmeg in a recipe is easier than you think, as there are many different nutmeg substitutes out there in the culinary world. Nutmeg is a warm and earthen spice that is popular in a huge variety of global cuisines and dishes. However, despite being rather distinct, the effect that it has on food can be replicated by any number of other herbs and spices. Whether you have run out of nutmeg before making brownies or you’re entertaining someone with a nutmeg allergy, seeking out nutmeg substitutes is a simple solution, provided you understand their potential flavor profiles and potencies.

Nutmeg substitutes

The best substitutes for nutmeg include aniseed, cardamom, chili powder, mace, saffron, and turmeric, among others.

Allspice

This is actually a blend of three spices – cinnamon, cloves, and nutmeg – and is a popular mixture for a variety of sweet and savory foods. Allspice not only includes a portion of nutmeg but also two othercomplementary spices, making it one of the best nutmeg substitutes available.

Aniseed

The licorice-like flavor of aniseed is a good replacement for the musky sweetness of nutmeg. In desserts and sweeter dishes, you can use aniseed as a slightly different, but equally delicious, ingredient.

Pumpkin pie spice

Ginger, nutmeg, allspice, and cinnamon make up this relatively modern spice blend. Able to be included in many autumnal foods – both sweet and savory – it is most famous for its connection with pumpkin pie. However, using a pinch of this will add small amounts of nutmeg, along with other complementary spices.

Cajun spice

Similar to cumin in its replacement powers, a small punch of cajun spice can give your dish a similar kick as nutmeg, but is not recommended for sweet recipes.

Cinnamon

This sweet and spicy option as a nutmeg substitute is ideal for baking. Cinnamon possesses a warm and recognizable flavor, but when used in smaller concentrations, it can mimic the taste and effect of nutmeg in sweet dishes. Only use half as much cinnamon as you would nutmeg, due to cinnamon’s significantly more potent flavor.

Cloves

Although nutmeg is usually considered sweeter than cloves, they both have a similar earthy, peppery bite to them. While using cloves can change the flavor profile of your dish slightly, the overall effect won’t be unpleasant, and even a perceptive palate won’t notice the difference.

Cumin

Cumin may be commonly associated with indian or mexican food, but its unique flavor makes it a viable nutmeg substitute as well. The end result may be a bit spicier, and less sweet, the two spices share enough similarities for the switch to work.

Ginger

If you are really in a bind, you can use dried ginger in place of nutmeg. While the former has a distinctly more powerful bite than nutmeg, it can help to season certain savory dishes. Use 1/2 teaspoon of dried ginger for every teaspoon of nutmeg called for in the recipe.

Mace

This is a different spice from nutmeg, but it is made from the same tree, which gives it a surprisingly similar characteristic in many different meals. If you are looking for a good replacement for nutmeg, this may actually be your best bet, as it is the closest option to the real thing!

Mustard

This replacement will be a much more potent flavor, leaning towards the savory and astringent side. However, in non-dessert meals, mustard can provide the refreshing bite of nutmeg.

Saffron

Use a very small amount of saffron to replace nutmeg, as it is significantly spicier. Fortunately, when using this in either sweet or savory recipe, it is difficult to tell the difference.

Turmeric

Bearing some of the same active ingredients and capable of providing the same health benefits, turmeric may leave your food a slightly different color, but the flavor profile won’t be too different, as they both share an earthy, woodsy taste.

Have my last period on 31 st jan 2018 .I had sex with my husband on 16 and 17 Feb when he came to India .and now since yesterday 25 feb I have a brownish discharge actually it's not bleeding but something brown waste like. I am not understanding why it's happening. Could it be sign of periods about to come or m I pregnant .pls guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Have my last period on 31 st jan 2018 .I had sex with my husband on 16 and 17 Feb when he came to India .and now sinc...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to reduce that and I can do crunch exercise or not.

MBBS
Sexologist, Panchkula
I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to r...
You have belly fat. I advise you to do exercises of your belly areas and take more proteins and less than fats and carbohydrates. Take more salad, vegetables, fruits, sprouts and nuts and lots of water about 2 l per day.
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Had unprotected sex on 19th march. Periods were due 23rd march. Still have not got them. Took a pregnancy test yesterday which was negative. What are the chances of me being pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Had unprotected sex on 19th march. Periods were due 23rd march. Still have not got them. Took a pregnancy test yester...
No chance of pregnancy if your periods are regular. Usually pregnancy will not detect in test untill 7 days over from period date. If one take contraceptive pills then period shift happen otherwise due to stress also periods shift. So do not worry. Eat papaya for early periods. Consult for further education on how pregnancy happens and ways to avoid it naturally.
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8 Pillars of Nutritious Life

PG Diploma in Clinical Nutrition, Diploma in Dietetics and Health Nutrition, Health Coach
Dietitian/Nutritionist, Bangalore
8 Pillars of Nutritious Life

Lets Imbibe 8 Pillars of a Nutritious Life to Be a Healthier You!!

  • Drink Up
  • Eat Empowered
  • Stress Less
  • Sleep Deep
  • Sweat Often
  • Live Consciously
  • Love More
  • Nurture Yourself

 

1 person found this helpful

Hello Dr. It's been 3 years of marriage n once I had miscarriage a few months before. After that I'm not able to conceive. What is the best time to conceive for a baby. I have thyroid but my last TSH test is 0.66 n it is normal. My weight is 82 kg n my age is 23 yrs. I'm having lil effect of PCOS also. Last month I was having follicular monitoring but it wasn't successful. please help me doctor.

MD-Ayurveda
Ayurveda, Patiala
Hello Dr. It's been 3 years of marriage n once I had miscarriage a few months before. After that I'm not able to conc...
kindly take varandi kshsyam, 3 tsf in half a glass of warm water before meals, twice a dat. Take shatavari choorna, 1 tsf in a glass of warm milk, twice a day, 1 hr after meals. Take chandraprabha vati , 2 tabs, after meals twice a day, after meals. Avoid cold water, curd, spicy food, fast food, late night meals in your routine. Cut down intake of sugar and salt in your diet. Do regular brisk walking, streches to keep your weight under check. Make sure you sleep 7 to 8 hrs at night regularly at night. Avoid excess mental or physical stress. Continue the regime for 2 months.
1 person found this helpful
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I have cycles every 35-40 days. Bleeding is normal. Is that something I should be worried about? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have cycles every 35-40 days. Bleeding is normal. Is that something I should be worried about? Please tell me.
Yes. Check out hb% go for usg abdomen and pelvis thyroid levels send reports on private questions section start following ayurvedic medicines. Cap immugain cap detox cap omegarich cap calrich cap green rich syp ashokarist syp menohelp cap gynocare cap p5 no substitute for above medicines follow all for a month then review back
1 person found this helpful
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My wife age is 28 and she did more than 3 times birth control and currently she won't able to inter meet so what should do to?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Adopt good family planning method so that there is no fear of pregnancy. And convince her to have a normal sexual life.
3 people found this helpful
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