Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
My Partner turned 17 today we had an unprotected sex @21 Dec and she took unwanted 72 within next hour and then she bled on 26th dec today we had an unplanned intercourse again and had to take that pill again the next hour. She has decided not to take ipill again so womt have unprotected. So what are the causes now and for what she has to wait so that we can be relieved please help.
Hi I had sex with my boyfriend 5 days regularly (from 10 to 15November, one day I have taken unwanted 72, and after 16November, urine is very frequently with little irritation, and little amount blood came, while my period date is 26. Pls suggest.
Hello doctor, Last few months I have been suffering from irregular periods. I had consulted many doctors for this matter every doctor said it's due to my weight. I am actually 60 kgs. So they told whatever I am suffering becoz of weight. One of the doctor asked me to do many reports like sonography and finally she told its PCOD she even said I need to loose my weight. and further suggested some medicines i. E. Himalaya evecare syrup n obimetSR 500mg tablet. Doctor I don't know what is the purpose of this obimetSR 500mg tablet. and will it help me to reduce weight?
Hello sir, actually I am about to get married. And I have PCOD problem. Would I have any problems to expect a baby or during pregnancy.
We all heard some where that fiber is good for health and one should eat food which is rich in fiber. But how fiber help us to live healthy?
1 fibers form bulk of stool so it help in regulation of bowl movement. So help in constipation.
2 it gives us satiety value. Means high fiber food is not easy to digest, by eating small amout your hunger get satisfied and you will not become immediately hungry. So overall you eat less. Which help to maintain your body weight
3 it is also help in absorption of nutrients
4 it reduces post prandial plasma glusose and increase tissue insulin sensitivity. Which is very helpful in diabetes.
Food rich in fibers are
Whole wheat product, bajara, ragi, maize, green leafy vegetables, fruits with skin, seed
Also oats, whole pulses, isabgol, whole grain are rich source of fiber.
I have an inner vulvar infection, it's itchy and has formed a little lump with white spots kind of a tiny boil, what should I do to treat it?
My wife is 2 months pregnant. Shall I have sexual intercourse with her? Or not? Whether, It may spoil her pregnancy or it affects the baby growth inside her. It's okay not to have sexual intercourse on which month I should stop having intercourse?
How to use contraceptive pills right after sexual intercourse and for how many days or month she have to take it continuously and at what time and what amount to prevent unwanted pregnancy?
How to eat a healthy diet
In order to keep yourself in the best shape possible, it's essential to eat a healthy diet. Find out exactly what you should be eating on a regular basis.
Healthy diet: the building blocks
Healthy diet each day you should eat:
6 to 8 servings of grains. These include bread, cereal, rice, and pasta, and at least 3 servings should be from whole grains. A serving of bread is one slice while a serving of cereal is 1/2 (cooked) to 1 cup (ready-to-eat). A serving of rice or pasta is 1/2 cup cooked (1 ounce dry). Save fat-laden baked goods such as croissants, muffins, and donuts for an occasional treat.
2 to 4 servings of fruits and 4 to 6 servings of vegetables. Most fruits and vegetables are naturally low in fat, making them a great addition to your healthy diet. Fruits and vegetables also provide the fiber, vitamins, and minerals you need for your body's systems to function at peak performance. Fruits and vegetables also will add flavor to a healthy diet. It's best to serve them fresh, steamed, or cut up in salads. Be sure to skip the calorie-laden toppings, butter, and mayonnaise, except on occasion. A serving of raw or cooked vegetables is equal to 1/2 cup (1 cup for leafy greens); a serving of a fruit is 1/2 cup or a fresh fruit the size of a tennis ball.
2 to 3 servings of milk, yogurt, and cheese. Choose dairy products wisely. Go for fat-free or reduced-fat milk or cheeses. Substitute yogurt for sour cream in many recipes and no one will notice the difference. A serving of dairy is equal to 1 cup of milk or yogurt or 1.5 to 2 ounces of cheese.
2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts. For a healthy diet, the best ways to prepare beef, pork, veal, lamb, poultry, and fish is to bake or broil them. Look for the words loinor round in cuts of meats because they're the leanest. Remove all visible fat or skin before cooking, and season with herbs, spices, and fat-free marinades. A serving of meat, fish, or poultry is 2 to 3 ounces. Some crossover foods such as dried beans, lentils, and peanut butter can provide protein without the animal fat and cholesterol you get from meats. A cup cooked beans or 1 tablespoon of peanut butter is equal to 1 ounce of lean meat.
Use fats, oils, and sweets sparingly. No diet should totally eliminate any one food group, even fats, oils, and sweets. It's fine to include them in your diet as long as it's on occasion and in moderation.
Healthy diet: eat right and the right amount
How many calories you need in a day depends on your sex, age, body type, and how active you are. Generally, active children ages 2 to 8 need between 1, 400 and 2, 000 calories a day. Active teenage girls and women can consume about 2, 200 calories a day without gaining weight. Teenage boys and men who are very active should consume about 3, 000 calories a day to maintain their weight. If you're not active, you calorie needs drop by 400 to 600 calories a day.
Healthy diet: exercise is part of the plan
I am getting pregnant 1st tym I am nervous and I want to know that is my sad mood affect my baby growth I am 1.5 mnth pregnant tel me my current situation.
Hi I am 38 years old we are planning for 2nd baby please give us reply i have to concern to the doctor first or what can we do
I have PCOD problem because of this i am not losing weight,so what will be medicine and precaution for me
Sir, I got twin babies premature. I am unable to feed both due to low milk production. Is there any way to increase her milk production. Doctor asked to feed babies with formula feed (nestle pre nan). But due to family problem I am unable to purchase formula feed. Can you please suggest me whether goat's milk can be given to babies instead of formula feed. Or there is any other substitute for formula feed. I will be obliged.
I am 22 years old female. My menstrual came last month on 3rd. But this month not come yet. I am not getting why this delay is coming now. Can you please suggest?
There are three stages of caring for an expecting mother: prenatal, intranatal, postnatal care. This is essential to ensure smooth pregnancy and labour and to keep the mother healthy after giving birth. This care is a combined effort between the doctor and the expectant couple. Here are a few things to keep in mind if you are expecting an addition to your family.
Prenatal care from the moment you realize that you are pregnant, a woman must start taking extra care of her body. This reduces the risks in your pregnancy and at the time of labour. But even before planning a pregnancy, it is important that couples should consult with the doctor, in order to avoid any complications in future. Thus, you should ensure that regular check up not just during the pregnancy, but also before the pregnancy is equally important, so that your doctor can rule out complications arising due to factors, such as Thalassemia, Thyroid, Blood Sugar and PCOS, etc.
The main objectives of prenatal care are:
- To maintain the health of the mother
- Detect high risk cases
- Foresee complications and find ways to prevent them
- Reduce anxiety associated with delivery
Thus, an important part of prenatal care is to visit your gynaecologist regularly. These visits will be scheduled according to your age and stage of pregnancy. A few other points to keep in mind are:
- Stop smoking and stay away from passive smoking as well
- Stop drinking alcohol
- Avoid contact with toxic chemicals like insecticides etc.
- Ensure your vaccination is up to date
- Avoid x-rays
- Do not start or stop any medication without informing your doctor first
- Eat healthy food and drink plenty of water
- Exercise regularly for half an hour daily
- Get plenty of rest
- Avoid stress
- Educate yourself about childbirth
Intranatal care refers to care given to the mother and baby at the time of delivery. The main objectives here are:
- Smooth delivery without injuring mother or baby
- Preventing complications
- Delivery resuscitation for the baby
There are a number of ways to deliver a baby and whatever you choose, you must ensure the presence of a doctor at your side, while delivering a baby. Your doctor will determine the position of the fetus and help you through your delivery.
Postnatal care is essential for 6-8 weeks after the baby is born. During this period, the mother goes through a number of physical and emotional changes and thus requires rest, nutrition and vaginal care. The main objectives here are:
- Prevent postpartum complications
- Restore mother to optimal health
- Ensure problem free breastfeeding
Sharing responsibility is essential for the health of the mother, after delivery. Get as much sleep as possible and pay attention to what you eat. Do not try and lose your pregnancy weight instantly. Schedule a checkup with your doctor six weeks after delivery to ensure your vagina has healed properly. Additionally abstain from intercourse at this time. With proper care, every stage of your pregnancy can be a beautiful experience.