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Dr. Sushil Kumar Jain

MBBS

General Physician, Delhi

42 Years Experience  ·  500 at clinic
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Dr. Sushil Kumar Jain MBBS General Physician, Delhi
42 Years Experience  ·  500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sushil Kumar Jain
Dr. Sushil Kumar Jain is one of the best General Physicians in Khureji, Delhi. He has been a successful General Physician for the last 42 years. He has done MBBS . You can visit him at Dr sushil kumar jain Clinic in Khureji, Delhi. Book an appointment online with Dr. Sushil Kumar Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Kashmir Medical College - 1976
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English
Hindi

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103/11 -12gurudwara dear baba karam singh Patpar ganj road Khureji Khas Delhi Get Directions
500 at clinic
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Everything You Need To Know About PCOD

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression, Certificate course to be Sexuality Educator
Sexologist, Hyderabad
Everything You Need To Know About PCOD

Everything you need to know about Polycystic Ovarian Disorder (PCOD)PCOD affects almost 17 percent of Indian women.

PCOD in India

This hormonal imbalance affects many women in India. A pan India survey was recently conducted by the Metropolis Healthcare Ltd, on 27,411 samples of testosterone over a period of 18 months. Out of these 27,411 samples, around 4,824, (17.60 percent) of the females faced hormonal risks including polycystic ovarian syndrome.

What is Polycystic Ovary Disease (PCOD)?

Polycystic Ovary Disease (PCOD), is a condition where a woman develops enlarged ovaries and small follicular cysts that are of the diameter 0.5-1.0 cm. This leads to a collection of eggs in the ovary that cannot be discharged from the body. “A woman with PCOD will also have symptoms that reflect imbalances in reproductive and other hormones. Here, the ovaries make more androgens (male hormones) than normal. High levels of these hormones affect the development and release of eggs during ovulation."

The following symptoms of PCOD, which large affects women of all age groups and may vary:

  • In adolescent women, PCOD symptoms include infrequent, absent, and/or irregular menstrual periods and hairfall.
  • In reproductive age group, women face fertility issues, requiring assistance in form of fertility treatments. In fact, PCOS is the most common cause of female infertility.
  • Hirsutism— increased hair growth on the face, chest, stomach, back, thumbs, or toes.
  • Cysts in the ovaries can also cause acne, oily skin, or dandruff.
  • It may also lead to weight gain or obesity, usually with extra weight around the waist and male-pattern baldness or thinning of hair.
  • One may also notice patches of skin on the neck, arms, breasts, or thighs that are thick and dark brown or black skin tags — excess flaps of skin in the armpits or neck area.

"Changes in lifestyle, lack of exercise, dietary habits, exposure to environmental pollution, stress levels and loss of work life balance have become the primary causes of PCOD which can also lead to hypertension, diabetes mellitus, increased risk of uterine cancer and even cardiovascular diseases," she says.

Remedies for PCOD

Experts suggest that if symptoms are identified at an early age and brought under control, it can help reduce the chances of having complications like diabetes and heart disease. "However, the primary steps are eating right, exercising and not smoking.

#1 Lifestyle modification

"Many women with PCOD are overweight or obese, which can resultantly cause many health problems. The way to manage PCOD is by eating healthy and exercising to keep weight at a healthy level,". You can do the following:

  • Limiting processed foods and foods with added sugars
  • Add more whole-grain products, fruits, vegetables, and lean meats to your diet. "This helps to lower blood glucose (sugar) levels, improve the body's use of insulin, and normalise hormone levels in your body. Even a 10 percent loss in body weight can restore a normal period and make your cycle more regular," she says.

#2 Dietary changes

You must include whole grains in your daily diet to make up for the needed amount of protein

  • Fiber contributes to improved blood sugar control and healthy bowel function. Aim to eat 25-30 grams of fiber per day.
  • Protein helps balance your blood sugar and can help tame a sweet tooth. Include fresh fish, lean red meat, organic chicken, organic eggs, whole grains, and legumes in your diet, which are all good sources of protein.
  • The type of fat in your diet plays an important role in assisting with insulin reception at the cell level. Use cold-water fish, organic eggs, avocados, extra virgin olive oil, and raw nuts and seeds that are rich in essential fatty acids.
  • Ensure you eat regularly and choose healthy snacks mid-morning and mid-afternoon to balance your blood sugar levels between meals.
  • Also make sure you add fruit, nuts, seeds and natural yogurt- all make for healthy snacks.

#3 Birth control pills

You can also ask your gyneacologist if you can include birth control pills and if so, which one's suit you best. For women who don't want to get pregnant, birth control pills are extremely helpful. They do the following:

  • Control menstrual cycles
  • Reduce male hormone levels
  • Help to clear acne

#4 Diabetes medications

"The medicine Metformin (Glucophage) is used to treat type 2 diabetes. Metformin affects the way insulin controls blood glucose (sugar) and lowers testosterone production. It slows the growth of abnormal hair and, after a few months of use, may help ovulation to return,"

She adds that recent research has shown Metformin to have other positive effects, such as decreased body mass and improved cholesterol levels. "Metformin will not cause a person to become diabetic,"

#5 Surgery

Ovarian drilling is a surgery that may increase the chance of ovulation. It's sometimes used when a woman does not respond to fertility medicines.

#6 Medicine for increased hair growth or extra male hormones

"Medicines called anti-androgens may reduce hair growth and clear acne. Spironolactone (speer-on-oh-LAK-tone) (Aldactone), first used to treat high blood pressure, has been shown to reduce PCOD. These medications should not be taken if you are trying to become pregnant," says. She lists a few other options:

  • Vaniqa cream to reduce facial hair
  • Laser hair removal or electrolysis to remove hair
  • Hormonal treatment to keep new hair from growing

She adds that some research has also shown that bariatric (weight loss) surgery may be effective in resolving PCOD in morbidly obese women (BMI of more than 40).

#7 Fertility medications

"Lack of ovulation is usually the reason for fertility problems in women with PCOD. Several medications that stimulate ovulation can help women with PCOD become pregnant. Even so, other reasons for infertility in both the woman and man should be ruled out before fertility medications are used. Also, some fertility medications increase the risk for multiple births (twins, triplets).

She lists the following treatment options:

  • Clomiphene (Clomid, Serophene): The first choice therapy to stimulate ovulation for most patients.
  • Metformin taken with clomiphene: This may be tried if clomiphene alone fails. The combination may help women with PCOS ovulate on lower doses of medication.
  • Gonadotropins: It is given as shots, but are more expensive and raise the risk of multiple births compared to clomiphene.

Another option is in vitro fertilisation (IVF), which offers the best chance of becoming pregnant in any given cycle. It also gives doctors better control over the chance of multiple births.

Most women have symptoms that are normally associated with menopause. "These include hot flushes, vaginal dryness, irritability, night sweats, or difficulty sleeping. Menstrual periods may be sporadic or stop completely. Some women may never begin having menstrual periods and may not go through the normal sequence of puberty,".

She adds that while PCOD does pose a problem with respect to fertility, it must be noted that it is not incurable.

17 people found this helpful

Hi, I am facing breathing problem. What would be the reason and what medication should I take?

BHMS
Homeopath, Hooghly
It may be due to bronchial asthma, it may be due to airway obstruction, it may be due to any infection in lungs, you need to visit a general physician or medicine doctor for this purpose.
1 person found this helpful
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Hello doctors, m facing a problem of early discharge. M discharge with in a minute after intercourse. I do a lot masturbation. My sperm counting also become low. Plzz suggest me some medicine. Plzzz suggest some medicine.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Hello doctors, m facing a problem of early discharge. M discharge with in a minute after intercourse. I do a lot mast...
As per your concern i would suggest you an remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
9 people found this helpful

Hello Doctor, I am a 34 year old female who has in past suffered from recurrent ovarian cysts which have been removed thrice by laproscopy. I am suffering a dull ache on lower left side of stomach for past 5 months. Got an abdomen and transvaginal ultrasound done which is normal. Doctor says everything is ok but dull pain is still there. Wanted to check if could be due to non gynecological reasons and weather I should have some other tests?

MBBS
General Physician, Faridabad
Hello Doctor, I am a 34 year old female who has in past suffered from recurrent ovarian cysts which have been removed...
try take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have bad headache daily in the afternoon almost at the same time everyday I take saredon almost everyday is it migraine please help.

MBBS
General Physician, Delhi
Do you have any associated photophobia, vomiting sensation, increased sensitivity to light? Pls tell me
1 person found this helpful
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I am 28 years old male but since last 3 years I am getting attracted towards boys also. I do not wish to be a gay. Please guide me about how to remove this feeling from mind. Please guide me But.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 28 years old male but since last 3 years I am getting attracted towards boys also.
I do not wish to be a gay.
Pl...
You are not a gay. Because you cannot have a starting behavior of being a gay at the age of 25. This is just obsession. Ignore the thoughts.
12 people found this helpful
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My new born baby effected with jaundice. Approached phototherapy. Now it came to normal. Is this again come in future.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Neonatal Jaundice can reoccur if proper precautions are not taken.Mother should keep a check on her diet while breast feedind her baby and baby should be exposed to sunlight whenever possible.
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What is dengue and how is it treated? How it effect in human body? What is dengue virus.

MBBS
General Physician, Mumbai
What is dengue and how is it treated? How it effect in human body? What is dengue virus.
Dengue is a viral infection caused by a bite of a mosquitos and it has to be diagnosed and treated symptomatically and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and if not treated on time it can cause multiple organ damage due to low platelet count.
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My weight is 81 and I feeless immunity so body ache and guidiness as well I can't run or walk fast and due to routine work I don't get time to workout. Since I need your suggestion as well diet plan too.

MBBS
General Physician, Cuttack
My weight is 81 and I feeless immunity so body ache and guidiness as well I can't run or walk fast and due to routine...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress.
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