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Dr. Sushil Kumar

BHMS

Homeopath, New Delhi

35 Years Experience  ·  50 at clinic
Dr. Sushil Kumar BHMS Homeopath, New Delhi
35 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sushil Kumar
Dr. Sushil Kumar is a renowned Homeopath in New Delhi, Delhi. He has had many happy patients in his 35 years of journey as a Homeopath. He has done BHMS . You can consult Dr. Sushil Kumar at Mogha Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Sushil Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - KNH Medical College Bhagalpur - 1982
Languages spoken
English
Hindi

Location

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Mogha Clinic

Rz-1 Gali N-10 Durga Park New DelhiNew Delhi Get Directions
50 at clinic
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Hi i need to have healthy diet Kindly suggest the food pattern for break fast lunch and diner.

B.Sc Food & Nutrition, M.Sc Foods & Nutrition, M.Phil, Foods & Nutrition, M.S Foods & Nutrition
Dietitian/Nutritionist, Coimbatore
Hi i need to have healthy diet Kindly suggest the food pattern for break fast lunch and diner.
Hi Lybrate user, Thanks for your question. Healthy diet can mean different things to different people and also depends on what you want- are you trying to lose weight, maintain weight or gain weight or just for good health. General guidelines to follow for healthy diet: 1. Follow regular meal timings. This will help you to maintain your blood sugar levels. 2. Eat complex carbs like whole wheat, millets like ragi, bajra, finger millets, Italian millet which are good sources of many nutrients like minerals, vitamins and fibre. 3. Protein rich breakfast is always recommended, as it provides you feeling of fullness. This includes egg whites, dals, lentils (channa, rajmah, soyabean), meat, nuts like almonds. 4. Include at least 3-4 servings of vegetables every day. Include atleast 1-2 fruits (seasonal fruits are better. 5. Drink at least 2-2.5 litres of water every day. This will help to keep you hydrated. Breakfast: (Oats, poha, idly, dosa, paranthas, rotis) with equal amounts of veggies with 2 egg whites. Mid morning: 1 glass of butter milk Lunch: Rice/ roti with equal amounts of veggies. Snack: Nuts/ dried fruits (almonds, walnuts), fruits Dinner:(same as breakfast) If you need more help, you can get a private consultation. Thanks.
3 people found this helpful
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How could I can loose my weight properly with out regular gym or any kind of yoga?

C.S.C, D.C.H, M.B.B.S
General Physician,
How could I can loose my weight properly with out regular gym or any kind of yoga?
No herbal tablets will help. You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
1 person found this helpful
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My friend often watch porn. Later he came to know from some one that. Watching porn often results in to some side effects like. Losing memory, eye site problem, mental and physical problems. Etc. Now I wanted to know that if he stop watching he can be normal like before. I mean he can be free from the side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend often watch porn. Later he came to know from some one that. Watching porn often results in to some side eff...
Watching porn can lead to emotional,mental and Physical diturbances and can cause addiction just like drug addiction.Du to this addiction of watching porn we can say that eyes can be effected,person starts neglecting important works ( we can name it Loing meemory),Mentally the porn addicted peron becomes unsatisfied and becomes aggressive and thi effects his Physical health also a he indulges in many unnatural sexual acts to fulfill his addiction itch.So in other words you are right but the second point which you asked that if he stops watching Porn,for thiss I am really worried as Pornography is an addiction just like any other drug addiction and it will be very difficult for your friend to come out of this menace.
5 people found this helpful
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Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pain killer creams. Suggest needed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pa...
Homoeopathic medicine---------------- rhuis-tox 30 (dr reckeweg) drink 2 drops direct on tongue twice daily------- -------------- vitamin-d plus tabs (bakson) chew 1 tab daily in morning for 50 days------------------- b. C. No -28 (dr reckeweg) chew 4 tabs once daily in evening---------------- drink 2-3 litres of fluids/water and 2 glass milk daily----------------- report after 30 days---------
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I am 20 years old and my hairs are weak and thin, it falls too much whenever I combn and also my eyes are weak having the specs no. -1.75 & -1.50 so how could I remove this?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 20 years old and  my hairs are weak and thin, it falls too much whenever I combn and also my eyes are weak havin...
Early hairfall is becoming a world wide phenomena and is triggered by food and air pollution. To counter it your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. This diet will also go a long way to support a healthy body and constitution.
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Hello sir n mam please help mere gale me kafi pen sa hora hai kuch kahne me ligalne me bhi dikkat hoti Susan si lagri hai n subha utha hu to kafi gada cuff sa nikalta hai.

BHMS
Homeopath, Secunderabad
Hello sir n mam please help mere gale me kafi pen sa hora hai kuch kahne me ligalne me bhi dikkat hoti Susan si lagri...
This might be some throat infection. Please visit a doctor for checkup and proper treatment. Till then gargle with warm salt water 4-5 times a day. And eat freshly prepared home food. Take soups and fruits. Do not drink cold-drinks. Quit smoking if you are doing it.
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Frizzy Hair - How To Deal With It?

MBBS, MD - Dermatology
Dermatologist, Faridabad
Frizzy Hair - How To Deal With It?

If you have curly hair, chances are frizz is your natural enemy. And if it is summer and the weather chooses to be humid, that is when everything goes for a toss. Static build-up in winters can also cause frizzy hair. Frizzy hair occurs due to raised hair cuticles, which allow moisture to traverse and enlarge the strands. This makes your hair look frizzy and dried, instead of defined and smooth. Usually, people with curly hair have more frizz problems than people with straight hair. Frizzy hair can occur due to many reasons, some of them include:

  1. Inadequate daily water consumption 
  2. Repeated chemical treatment of hair (Hair dyes, bleach, etc.)
  3. Using the wrong hair products
  4. Certain medications
  5. Wearing woollen clothes (Such as scarves or sweater which cause static)
  6. Improper haircare (For instance, you may be rubbing your hair too harshly as you dry it)
  7. Washing hair with extremely hot water
  8. Dry, cold winds
  9. Styling your hair with heated equipment

Recommended Treatment

Frizzy hair is a common problem during both monsoon and winter months.

1. The best way to deal with frizzy hair is to use a leave-in hair gel that has vitamins, minerals and proteins in it. The gel also contains other active ingredients such as hibiscus, saw palmetto and gingko biloba. The gel will moisturise the strands and lock the nourishment in. It will also form a protective barrier over the hair, so environmental factors (sun, rain, wind, etc.) cannot agitate the hair.

2. Frizzy hair is also treated by conditioners that are left in the hair for longer so they effectively moisturise each strand of hair.

3. Using hair brushes made from plastic or boar fibres can also reduce frizz.

4. Usually, frizz can lead to hair breakage. Thus it is important to use the correct shampoo for your hair type that has gentle cleansing and deep moisturising properties. Nourishing shampoos that contain hibiscus extracts and almond oil can be effective against hair breakage. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4772 people found this helpful

Contemplating Adenoid Surgery - Try Homeopathy First for Your Child?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Contemplating Adenoid Surgery - Try Homeopathy First for Your Child?

Adenoids refer to the mass of lymphatic tissue situated at the intersection of the back of the nose and throat. They are a part of the body's immune system and play a noteworthy part in battling infections in kids. Adenoids fight off the microbes and infection that enter the body through the nose. They typically occur in children of five to seven years of age and from that point, they begin to decrease. They vanish when the child gets older. This is the physiological development and relapse of the adenoids. However, permanent adenoids are an issue in view of a number of annoying symptoms they show in a child. The major among these are breathing through the mouth and wheezing because of nasal blockage.

Homeopathic medicines are a very safe option than surgery in kids with extended adenoids. It has been noted that adenoids, when surgically removed, tend to regrow. Homeopathic medicines focus on strengthening the child’s immune system. The cures are as follows:

  1. Baryta Carb: Baryta Carb is one of the top recorded homeopathic medications for swollen adenoids. It is likewise the medicine to endorse where both tonsils and adenoids are broadened. The child feels sensitive to ice in extremes. The tiniest exposure to icy air causes cough. Cough also shows up at the slightest change in climate. Sneezing and thick yellow nasal release may be seen. Pain in the throat increases on gulping.
  2. Calcarea Carb: Calcarea Carb is another brilliant homeopathic medicine for amplified adenoids with the tendency to get infected. Calcarea Carb will be recommended where the youngster is exceptionally helpless to cold and falls sick after each such introduction. This weak immune system for diseases brings about broadened adenoids or tonsils.
  3. Agraphis Nutans and Merc Sol: Agraphis Nutans and Merc Sol are extremely helpful homeopathic medicines for treating ear grumblings because of expanded adenoids. Agraphis Nutans is the best treatment for deafness because of expanded adenoids. Homeopathic prescription Merc Sol is highly used in case of an ear infection connected with swollen adenoids.
  4. Kali Sulphuricum: Kali Sulphuricum is among one of the top recorded homeopathic solutions for adenoids that regrow after surgery. The symptoms controlling utilisation of Kali Sulphuricum are a blocked nose, mouth breathing and wheezing. Yellow coloured nasal release is also common.
  5. Ammonium Carb and Sambucus Nigra: Ammonium Carb and Sambucus Nigra are incredibly helpful homeopathic medicines for developed adenoids. A youngster that needs these drugs will have an increased nasal blockage. The nasal hindrance is most set apart around evening time. Breathing through the mouth because of a blocked nose is also very common. Ammonium Carb is likewise used for a seeping nose, particularly in the morning. If you wish to discuss about any specific problem, you can consult a homeopath.
3151 people found this helpful

I am lactose intolerant, want to know if *chaas* or "matha" have lactose contents too? And what about curd? Thanks.

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
I am lactose intolerant, want to know if *chaas* or "matha" have lactose contents too? And what about curd? Thanks.
Generally all milk and milk products leads to discomfort, but just in case you can try once, if you phase problem, don't take thereafter.
1 person found this helpful
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Severe headache, hot air is blowing from nose, pain behind eyes, runny nose (jst water), continuous sneezes, rashes on face (they were gone but dark spots left). Nose gets blocked oftenly, hot breath even frm mouth.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Severe headache, hot air is blowing from nose, pain behind eyes, runny nose (jst water), continuous sneezes, rashes o...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...
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I am suffering from cold and cough for 3 days. My eyes are also red followed by pain. What can I do?

DRCH, BHMS
Homeopath, Bareilly
I am suffering from cold and cough for 3 days. My eyes are also red followed by pain. What can I do?
Cold and cough resolve it self by one week by body's immunity. Drink plenty of water and diet rich in vitamin c. However if you are suffering a lot take arsenic 30 bd. for two days.
2 people found this helpful
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Hello i'm akash gupta male. My question is my height is no growth. Please say what I do.

BHMS
Homeopath, Faridabad
Hello i'm akash gupta male. My question is my height is no growth. Please say what I do.
Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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I got my uric acid test which seems to be on higher side 7.4 Please suggest if this is normal also let me know if I can take L- glutamine for my gymming. Is whey protein isolate safe to take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints .
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I have acne on my face , back and shoulders and these acne leaves a permanent mark on skin. Condition of my back is really worse. It is full of dark scars. My age is 30 and I am married and trying to conceive.Please do help

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
Your acne and thyroid condition suggests you have hormone imbalance. This needs to be checked and treated. Safe, natural and effective way is through Integrative Medicine. Contact me.
1 person found this helpful
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I have thyroid and problem of constipation. I go gym regularly. Can I have preworkout powder. Before gym. Or can diabetic person have that.

MBBS
General Physician, Faridabad
I have thyroid and problem of constipation. I go gym regularly. Can I have preworkout powder. Before gym. Or can diab...
do not use any powder, go gym, for constipation, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
1 person found this helpful
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I have diabetes from three years. I also take medicine. What other things can I do?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear, d most important thing is to control your diet. Pl get yourself a diabetic diet plan by a qualified dietician, tailored made specifically for you keeping in mind your lifestyle. Kindly do not google yourself for tips in controlling diabetes. What may suit one person may not suit the other.
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I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Hai. I am 23 years old. Now i am pregnant. But my hcg level is decreasing now. And in scan also they said it is too small. I don't know. I am losing my hope. Doctor said that my pregnancy is not going in a right way. This is my first pregnancy. Suddenly hcg level is getting down. Already I have pcod. For that i am taking tablet also. Now my hcg level is 637.5. Previous value is 651. Please tel me the solution. Whether my pregnancy will sustain or not.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hai. I am 23 years old. Now i am pregnant. But my hcg level is decreasing now. And in scan also they said it is too s...
Im afraid that you might be miscarrieng. Normally b hcg should double in 2 days if not pregnancy is going. Let it go as one such episode has no bearing on your future reproductive life.
2 people found this helpful
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I am not able to get proper sleep at night, can you please consult me some tops Thank you very much My contact no. 7827374280.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to get proper sleep at night, can you please consult me some tops
Thank you very much My contact no. 78...
avoid day time sleep. avoid tea/coffee in late evening and after. take early dinner. avoid stress, take healthy diet.. it will help you.
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