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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
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Head And Neck Pain Treatment
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Health Screening For Men
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Respected sir, I have breathing problem, I have problem in exhalation, I don't have problem in inhalation my ESR is 57, MCV is 78.8, PLATELET COUNT is 4.76, RDW is 16, TRBC is 4.91 and most of the doctor are saying that this problem is due to the anxiety because I usually take tension very easily but I have doubt that this is not from anxiety, this is from increase rate of ESR please help to solve this problem.
I do not have tonsils but since last 4 - 5 days its like someone is pinching in my throat. At very particular left side of my neck. What it can be?
Hi myself saqlain ali my age is 18 and I have a problem of piles it paining so much I can't seat give me some suggestions PLZZZ.
Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.
I had 2 blocks in the heart I did non surgical treatment and I am fine but of late as I walk my tongue starts itching slightly and sometimes in my neck I get slightly choked is it because of the blocks again.
I had unprotected sex with my bf on 9 june nd my last month period started at 17 may .he penetrated whole of his semen into my genital aperture bt I took unwanted 72 after an hour of this deed. Is there any chance of pregnancy I am very tensed please reply me as soon as possible.
My blood test result are for 25-OH vitamin D is 8.76 ng/ml and for testosterone result is 225 ng/ml. What medicines I should take for the above .
I am a student. Of 17 year old. I do masturbate daily. So will it effects my health? Will it reduce my stamina? Please answer.
He has cold and fever from last two to three weeks. He has taken some medicines as doctor decided but not yet get normal. please help.
I get bad breath from my mouth sometimes which is really frustrating because I have to interact with many people as per my professional requirement. Need assistance on the same.
I have a migraine problem since 10 Years. What are the home remedies and preventive measures to reduce migraine attacks?
I am 65 year old female. I was replaced with prosthetic mitral valve in 1990. I am on warfarin/a intron since then and monitoring INR monthly for adjustment of warfarin/ acitrom. Since last about 4 years I on Acitrom 2 mg daily. I was operated for subdural clot in brain due to fall while walking and was operated for its removal in 2000. I am taking metolar 50mg daily on that account. I am also taking digoxin 1/2 daily. I am now advised to go for cataract operation by eye surgeon in right eye. Is there any risk for the cataract removal surgery. What precaution are required during surgery. Any special advice for cataract surgery.
My mother have asthma problem. Now she feeling so hard to breath. She also not taking food from 3-4 days. She is of 70 years old. She also have diabities. What should be do?
Hi I just have a basic doubt. How many does once the sperm gets produced after an ejaculation. What are the foods required to get an Good n healthy sperm.
I'm suffering from piles from last few month and consult to many general surgeon they says it's in initial stage and give me some medicine. When I take that medicine our pain and burning is recover in few days but again n again orrcure it's.I was consult in some top most hospital in past 15 days and the last Sunday they said you recovered perfect and piles problem is finished without surgery because of its in initial stage. But I feel today also some burning problem please suggest me the best some people says use ayurveda medicine and some says homeopathic. Suggest me what is the permanent solution for its.
India has the largest number of diabetics in the world. Around 6.2 crore people in India suffer from diabetes. Many patients with diabetes in India are still undiagnosed. More than 95% of these patients have type 2 diabetes. Type 2 diabetes results from the body's ineffective use of insulin. It is usually diagnosed in the age group of 35-45. It can be prevented by healthy diet and exercise.
The patients who are diagnosed with diabetes and even those who do not have the disease can benefit by following these 5 effective ways to beat diabetes.
1. Make healthy food choices
Taking care of your diet is one of an essential components to manage and prevent diabetes.
-switch to oils with a high volume of monounsaturated fats and polyunsaturated fats like olive oil, canola oil, soybean oil or rice bran oil. Limit intake to one tablespoon a day.
-restrict intake of foods that have a high glycemic index like white bread, white rice, fatty foods, and soda.
-consume foods with a low glycemic index like multigrain aata, whole grains, daals, most fruits, non-starchy vegetables and carrots.
-limit consumption of fast food. Studies show that young adults who ate fast food more than twice a week developed insulin resistance (a diabetes risk factor) at twice the rate of people who weren't fast food junkies.
2. Watch your weight
Losing weight can help to regulate blood sugar levels.
-if you have type 2 diabetes, losing just 4-6 kgs can lower your glucose levels.
-the way fat is distributed in the body can also impact diabetes risk and management.
-people who have abdominal adiposity (fat around the belly) are more prone to type 2 diabetes than those with fat mostly in the thighs, hips, and buttocks.
3. Exercise regularly
Regular exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication.
-get your doctor's approval before starting an exercise program.
-even if you do not lose any weight, exercise can help keep type 2 diabetes under control.
-start slowly with a low-impact exercise such as walking, swimming or jogging.
-exercise, at least, three times a week for about 30 to 45 minutes.
-warm up for 5 minutes before starting to exercise and cool down for 5 minutes after exercise.
-always carry a source of carbohydrate with you so you'll be ready to treat low blood glucose.
4. Manage stress better
Stress can make blood sugar levels harder to control.
-engage in any relaxation technique to ward off stress.
-the best techniques include yoga, meditation, deep breathing exercises.
-you may join a yoga club nearby or else take out 10-15 minutes every day to sit quietly with yourself and practice meditation.
5. Go for regular health check-ups
Diabetes requires lifelong commitment towards following a healthy lifestyle, taking medicines on time and getting regular checkups to detect any complications.
-check your blood sugar levels at home at least once a week.
-get your hba1c levels checked at least twice a year.
-in addition, make sure that your eyes, kidneys, heart, and skin are in optimal health.
-visit an eye specialist once a year to detect any signs of eye damage (diabetic retinopathy).
-get your kidney function tests done at least 2 times a year.
-inspect your feet regularly for any signs of numbness, pain or growth that may lead to ulceration and complications.