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Dr. Sushama Grover

Gynaecologist, Delhi

Dr. Sushama Grover Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushama Grover
Dr. Sushama Grover is a popular Gynaecologist in Inderpuri, Delhi. You can visit her at Grovers Nursing Home in Inderpuri, Delhi. Book an appointment online with Dr. Sushama Grover and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had an abortion on 21st September then i got my first periods after that on 3 november and I am bleeding till now. It's been 12 days now? Is there any chance I am pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No chance of pregnancy.It sometimes happen after abortion.Wait for few days and if bleeding dont stop then consult a gynaecologist.meanwhile start eating a good Iron rich diet to compensate your blood loss.Everything will be normal.
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Pineapple - 8 Reasons Why You Must Eat It!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Pineapple - 8 Reasons Why You Must Eat It!

It is the tropical fruit found in South America. It is also known by the name of Pine cones mostly cultivated in South along with Central America by Mayas. It has a unique flavor which balances the taste of sweet along with sour. It is regarded as one of the healthiest foods in the world available in all seasons. It offers many benefits that are good for the body.

Benefits of Pineapple

  1. Good for digestion: This fruit is good for digestion as it contains fiber which will help you to overcome from the problem of constipation.
  2. Prevents cancerIt helps you to prevent cancer as it contains anti-oxidants along with Vitamin C which will help you in fighting against cancer.
  3. Boosts immune system: It will help you in boosting the immune system where your body will be able to fight with many diseases.
  4. Cough- It is the best natural remedy for cough, as this fruit includes anti-inflammatory agents which will help the body in fighting infections and kill bacteria. It will help in removing the problem of cough fast without taking any medicine for the same.
  5. Oral and Bone Health- This fruit is good in maintaining oral and bone health. This fruit contains special properties which will help a person to strengthen the gums. It will also help you to fight against oral cancer. It also strengthens your bones, and helps in the overall growth of the body.
  6. Circulation of blood- This fruit also contains copper which is good for the body in building red blood cells which are important for the body in providing oxygen to different organs along with providing cognitive benefits.
  7. Health of tissues: Tissue health is also maintained with the help of this fruit as it helps in the production of Collagen which helps the body in healing and fight against infections in the body.
  8. Arthritis and blood pressure problem: Problem of blood pressure is also taken care of by its regular consumption. A person who eats pineapple regularly can take care of his or her arthritis problem in a better way.

Conclusion
Thus, you have come across many health benefits of pineapple which protect you from different infections and help your body in building muscles along with bones. It is better you consult a medical practitioner to know more about the benefits of this fruit as some people may be asked to consume it less because of some other medical condition.

6943 people found this helpful

Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first time intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. Finally ve taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th October and it is now delayed by 6 days now I did not have any intercourse after 14th july. M not experiencing any pms symptoms. Moreover egg white cervical mucus is seen throughout the cycle specially last 2 weeks. M I ovulating? Moreover m gaining weight. Their is shortness of breath too. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe from pregnancy?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
hi. what you had on 22 July was breakthrough bleeding. since you had menses after that and did not have intercourse since, there are no chances of pregnancy. delayed menses are because of pcos. exercise can cause muscle pain, it's normal, will subside in few days. you need to lose 10kg over next 5 months. it will help to control PCOS. metformin is advisable to overcome insulin resistance& help you lose weight. You can message me for the prescription
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शरीर को नैचरल तरीके से डिटॉक्स करने वाले 7 खाद्द पदार्थ!

Ayurveda, Delhi
शरीर को नैचरल तरीके से डिटॉक्स करने वाले 7 खाद्द पदार्थ!

शरीर को नैचरल तरीके से डिटॉक्स करने वाले 7 खाद्द पदार्थ

निरोग रहने के लिए शरीर के भीतरी अवांछित विषाक्त पदार्थ (toxins) को निकालना भी बहुत ज़रूरी होता है, क्योंकि इसकी अधिकता शरीर के नियमित कार्य में बाधा उत्पन्न होता है । अगर आप नैचरल तरीके से डिटॉक्स (detox) करना चाहते हैं तो अपने डायट में डिटॉक्स फूड्स को शामिल करें। लेकिन क्या आपको पता है कि डिटॉक्स फूड्स कौन-कौन से हैं?

  1. अंडा- अंडा एक ऐसा अमिनो एसिड युक्त प्रोटीन फूड है जो शरीर से विषाक्त पदार्थ को निकालने में बहुत मदद करता है। इसलिए अपने ब्रेकफास्ट में रोज एक अंडा शामिल करना न भूलें।
  2. ओट्स- ओट्स एन्टीऑक्सिडेंट और घुलनशील फाइबर (soluble fibre) का सबसे अच्छा स्रोत होता है, जो लीवर से पित्त को निकालकर शरीर के प्रतिरक्षी कार्य (immune function) को उन्नत करने के साथ-साथ चयापचय (metabolism) के दर को बढ़ाने में भी मदद करता है।
  3. प्याज़ और लहसुन – ये नैचरल प्रोबायोटिक (probiotic) के स्रोत होते हैं जो अच्छे बैक्टिरीआ के उत्पादन में मदद करते हैं। यह प्रोबायोटिक शरीर के प्रतिरक्षी कार्य (immune function) को और अच्छी तरह से करने में मदद तो करते ही हैं साथ ही डिटॉक्स करने में भी सहायता करते हैं। 
  4. विटामिन बी वाले फूड्स- क्या आपको पता है विटामिन बी युक्त खाद्द पदार्थ हजम शक्ति बढ़ाकर शरीर के चयापचय (metabolism) के दर को बढ़ाने में मदद करते हैं? चयापचय अच्छी तरह होने पर शरीर से विषाक्त पदार्थ आसानी से निकल जाते हैं। विटामिन बी6 के लिए केला,विटामिन बी12 के लिए मछली और पोलट्री और विटामिन बी के लिए हरे पत्तेदार सब्ज़ियाँ खा सकते हैं। 
  5. बीन्स और मसूर दाल (lentils)- बीन्स और मसूर दाल प्रोटीन का स्रोत होने के साथ-साथ जिन्क और मैग्नेशियम से भरपूर होते हैं। इनके ये गुण शरीर के चयापचय (metabolism) के दर को बढ़ाकर शरीर के विषाक्त पदार्थ को निकालने में मदद करता है। 
  6. खट्टे फल- खट्टे फलों में जो एन्टीऑक्सिडेंट के गुण होते हैं वे शरीर को डिटॉक्सफाई (detoxify) करने में मदद करते हैं। खट्टे फलों (citrus fruits) में संतरा, मोसंबी और नींबू आदि आते हैं।
  7. दही- रोज दही खायें और निरोग रहें। क्योंकि दही खाने से शरीर में प्रोबायोटिक (probiotic) यानि अच्छे बैक्टिरीआ का उत्पादन होता है जो हजम शक्ति और चयापचय के दर को बढ़ाने के साथ-साथ शरीर से विषाक्त पदार्थ को निकालने में मदद करता है।
4 people found this helpful

Hi doctor, I am a married woman and trying to conceive from 1.5 years and our reports are normal like my husband sperm count and my follicular monitoring but still not successful so can you please tell me success rate of clomiphene citrate along hcg becoz my doc suggested me to do so please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You need to have fallopian tubes patent which is checked by hsg test. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg. And the success rate is very high but you can not see the treatment in that perceptive. This kind of treatment is the first step in the treatment to get pregnant. If it fails then we go to the next step which is iui.
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I am 38 years ,I have a lump in my left breast since last 12 years. Sometimes it's paining also. I have two daughters also and breastfeed them also, then also lump is as it is. So please advise treatment or any test.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
If the lump is not increasing in size for the last 12 years, chances are that it should be a simple one, still get it removed and also have its histopathology done
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Sir, Is there any kind of possibility to get pregnant if I wear a copper T for 10 years validity?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Copper t has maximum 3 years life. After that they may not be as effective and pregnancy can result. But even after 3 years, when the copper portion is finished, the plastic portion if its is still within the uterus, it can offer some contraceptive advantage, but guarantee is less.
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5 Ways to Stay in Love

MD - Physician
Sexologist, Coimbatore
5 Ways to Stay in Love

As much as we take a dip in the bucket of blues and sing happy- sad songs to float and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It, unfortunately, has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.

A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.

Let's take a curious peek into these few ways to stay in love:

  1. Put in efforts to look good: In any case, ‘beauty indeed lies in the eyes of the beholder’, but finding yourself pretty is extremely important. One must take care to look good in his or her own eyes. Looking good is directly proportional to the way you feel and hence spending time on yourself helps you to think positively. You see yourself in a better light and are thus, in a position to love better.
  2. Exercise to challenge your daily threshold: Exercising has multi - faceted effects on your overall health. If you exercise on daily basis, you witness your progress with every passing day. This encourages you to improve your flexibility and fitness. Exercising can lead to the release of the happy hormone - serotonin in one’s body. Direct exposure to sunlight and consumption of food items rich in carbohydrates can also increase the level of serotonin. Exercising boosts up your confidence and makes you fall in love with your body.
  3. Indulge in sweet things: As you grow up, you stop doing those little things that once gave you immense pleasure. Making a greetings card, baking a cake, making paper boats, going out on walks, teaching young children or doing whatever your heart feels like can actually make you stay in love.
  4. Pursue your passion: A passion gets the best out of you; it rather steps up the limits of your talents. Pursuing one’s passion makes one love oneself even more. It keeps you engrossed in your plus points, giving you little scope to brood over depressing factors.
  5. Try having a pet to care for: Feeling responsible for your pet is a great way to discover another side of your personality. A pet gives you the warmth you had been looking for. The bond of love with a pet has had unmatched effects on a person’s health.
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I stay in Chennai and my genitals that is vagina is started itching and frequent urination and excess farting als happening and I am with pcod. Whether pcod is the reason for it or Chennai hot climate.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Vaginal itching may be due to fungal infections. You get your urine routine examination done to rule out UTI. Reason for farting may be high fibre food, salads, talking while eating or taking large chunks of food at one bite and eating in hurry. You may apply anti fungal cream and wear cotton panties. It is usually not concerned with pcod.
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Normal time white is discharging. Is there any problem with that. If any possibilities don't get pregnancy. Please respond.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
yes, if discharge is infected, it can hamper the pregnancy. get checked and treated because even if you conceive naturally, there are chances of growing up baby getting infected
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Doctor after my period someday a transparent liquid is coming from my vagina. And also if my husband used to stimulate me then also it is coming. Can you tell me doctor is good and why it is coming.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
This discharge is from various glands in the vagina which secrete when stimulated. The discharge is healthy and harmless. It helps in lubrication and protection from infections.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Polycystic Ovarian Syndrome.

PCOS

Polycystic ovary syndrome (PCOS), also called hyperandrogenic anovulation (HA), or Stein?Leventhal syndrome, is one of the most common endocrinedisorders among women. PCOS has a diverse range of causes that are not entirely understood, but there is evidence that it is largely a genetic disease.

PCOS produces symptoms in approximately 5% to 10% of women of reproductive age (approximately 12 to 45 years old). It is thought to be one of the leading causes offemale subfertility and the most frequent endocrine problem in women of reproductive age. Finding that the ovaries appear polycystic on ultrasound is common, but it is not an absolute requirement in all definitions of the disorder.

The most common immediate symptoms are anovulation, excess androgenic hormones, and insulin resistance. Anovulation results in irregular menstruation,amenorrhea, and ovulation-related infertility. Hormone imbalance generally causes acne and hirsutism. Insulin resistance is associated with obesity, type 2 diabetes, andhigh cholesterol levels.The symptoms and severity of the syndrome vary greatly among those affected.

CAUSES:

PCOS is a heterogeneous disorder of uncertain cause.

The severity of PCOS symptoms appears to be largely determined by factors such as obesity.

PCOS has some aspects of a metabolic disorder, since its symptoms are partly reversible. Even though considered as a gynecological problem, PCOS consists of 28 clinical symptoms.

Even though the name suggests that the ovaries are the cornerstone of disease pathology, cysts are a symptom instead of the cause of the disease. Some symptoms of PCOS will persist even if both ovaries are removed; the disease can appear even if cysts are absent. Since its first description by Stein and Leventhal in 1935, the criteria of diagnosis, symptoms, and causative factors are subject to debate. Gynecologists often see it as a gynecological problem, with the ovaries being the primary organ affected. However, recent insights show a multisystem disorder, with the primary problem lying in hormonal regulation in the hypothalamus, with the involvement of many organs. The name PCOD is used when there is ultrasonographic evidence. The term PCOS is used since there is a wide spectrum of symptoms possible, and cysts in the ovaries are seen only in 15% of people.

PCOS may be related to or exacerbated by exposures during the prenatal period, epigenetic factors, environmental impacts (especially industrial endocrine disruptors such as bisphenol A and certain drugs) and the increasing rates of obesity.

Not everyone with PCOS has polycystic ovaries (PCO), nor does everyone with ovarian cysts have PCOS; although a pelvic ultrasound is a major diagnostic tool, it is not the only one.

DIET AND MANAGEMENT:

The primary treatments for PCOS include: lifestyle changes, medications and surgery.

Goals of treatment may be considered under four categories:

Lowering of insulin resistance levels
Restoration of fertility
Treatment of hirsutism or acne
Restoration of regular menstruation, and prevention of endometrial hyperplasia and endometrial cancer
General interventions that help to reduce weight or insulin resistance can be beneficial for all these aims, because they address what is believed to be the underlying cause.

As PCOS appears to cause significant emotional distress.

LIFESTYLE CHANGES:

If you are overweight, weightloss may be all the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation.
Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products.
Get regular exercise to help you control or lose weight and feel better.
If you smoke, consider quitting.
Modern science has no remedy for PCOS. They have been looking at Alternative therapies for treatment. The chinese system of medicine believe PCOS is coneected to the liver. Ayurveda believes that PCOS is a Kapha disease.

Homeopathy/Biochemistry is a complete system that can treat this system and help the woman realise her dream. Your homeopath/Biochemist will take a complete casetaking and will arrive at the right remedy after going through your symptoms. Some of the important remedies in PCOS are:

Apis mellifica, Aurum iodatum, Calcarea carbonica, Colocynthis, Kali bromicum, Phosphorus, Thuja occidentalis.


4 people found this helpful

I have a problem with scanty menstrual bleeding. Am having very les menstrual bleeding it is only for 2days. Bleeding occur after one day of intercourse please suggest me medicine.

BAMS
Ayurveda, Ambala
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
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Had my last monthly period beginning on 5 May and had unprotected sex 18 May but he did not ejaculate in me and took emergency pill 3 hours after the incidence. Now I've not had my period till now and am overdue. Took home pregnancy test on 8 June but came back negative, again on 17 June and still came out negative and the 30 June still negative. Could I be pregnant or is it the pill that has caused change in my cycle. But sometimes I feel some pains at my abdomen like my period is coming but nothing comes out and the pains do last for like a day. Please what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, as your pregnancy test is negative even after 12 days post missed menses, you are surely not pregnant and the delay is likely to be due to ecp intake. I would suggest you to wait for another week to allow menses to start naturally and if not then you can opt for a progesterone withdrawal to resume the menses. You may contact me for further detailed queries.
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IVF - 5 Factors That Impact The Treatment

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
IVF - 5 Factors That Impact The Treatment

Factors that determine the success of your IVF procedure

IVF or In Vitro Fertilization is a process wherein an egg is fertilized by a sperm in a laboratory dish to form the embryo (baby's first cell) which after growth in artificial medium in the lab is transferred into the uterus of women, In general, a blood sample is collected to determine whether you're pregnant or not about 10-14 days after the eggs are retrieved.

Coming to the success of the procedure, a number of factors are at play and these are:

  • The age at which you get pregnant - A factor that plays a role in influencing your chances of experiencing success in your IVF procedure is the age at which you opt for this procedure. The lower your age, the chances that you may get pregnant and deliver a healthy child using your own eggs witness an increase. On the other hand, if you're aged 41 and above, or your egg reserve is very low donor eggs are the most preferred option as they help to increase your prospects of meeting a success.
  • Lifestyle habits - Certain lifestyle factors can significantly affect your prospects of getting pregnant through this route. Smoking can reduce your prospect of success using this procedure by about 50%. It can cause you to have lesser number of eggs retrieved during the procedure while increasing instances of miscarriages. Likewise, obesity, alcohol use, consumption of excessive caffeine and drugs can adversely affect your chances of getting pregnant using IVF.
  • Cause of Infertility - If your supply of eggs is normal, success rate using IVF is high. Women who suffer from the problem of endometriosis experience lesser chances of getting pregnant than women who have unexplained fertility.
  • Reproductive history - IVF success rate chances are higher if you've delivered a baby previously using IVF.
  • Embryo status - Embryos that are better developed with good grade stand a higher chance of experiencing success than less developed embryos. More importantly, not every embryo is able to survive the development process.

'Consult'.

Related Tip: 4 Worst Foods Ever To Feed Your Baby!

My wife has missed her periods and she has a doubt of unwanted pregnancy, so which medicine should she take now and easy method which can be performed easily at home.

MBBS
General Physician, Chandigarh
First of all you have to confirm first whether she is pregnant or not you can do it by her urine test for pregnancy or ultrasound abdomen and there is no easy home method to terminate pregnancy either it is with meficines or surgically by d& c for which you will have to consult a gynaecologist personally.
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I had sex using condom 10 days ago and I started facing heavy constipation and bloating. And yesterday was my date of periods but I didn't hav my periods yet. I didn't get my periods today also. Y is it so? Does it mean I'm pregnant.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Its due to stress and anxiety. Tk, plenty of water to hydrate your body eliminating toxins. Go for meditation to increase haemoglobin level in blood. Your diet should be easily digestible to avoid gastric disorder. Tk, couple of days more to assess the position, please Tk, care.
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I have irregular periods. And during menstruation I have a lot of stomach ache. So please provide me to help so as to reduce the stomach ache during mensuration period.

BAMS
Ayurveda, Bangalore
Hi, Take Mensta syrup 2 tsf twice daily mixed with equal quantity of water and cap. Gynovedan 1 cap 3 times a day on 1st to 3rd day of the menses. Repeat this for 3 menstrual cycles; you will be relieved of stomach ache during menses.
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I'm suffering from vaginal itching. Can you please suggest some medicines for that? Do I consult with a doctor?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you can start some home remedies for the vaginal itching. Wash your vagina with trifla powder decoction. Take cassia fruit inner pericarp 1 tsp twice daily. If not getting relief thn you should start ayurvedic treatment.
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