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Dr. Sushama Grover

Gynaecologist, Delhi

Dr. Sushama Grover Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushama Grover
Dr. Sushama Grover is a popular Gynaecologist in Inderpuri, Delhi. You can visit her at Grovers Nursing Home in Inderpuri, Delhi. Book an appointment online with Dr. Sushama Grover and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Er33 & 42, Sanatan Dharam Marg, Inderpuri, DelhiDelhi Get Directions
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Before period time we take papaya, but we don't get period. Why? And what we do get period.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Before period time we take papaya, but we don't get period. Why? And what we do get period.
Hello, Papaya consumption is a myth for initiating abortion or menses. So until and unless your menses are delayed by 2 weeks and pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume your menses.
1 person found this helpful
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All About Freezing and Storing Eggs

MD
IVF Specialist, Delhi
All About Freezing and Storing Eggs

Childbirth comes within an age bracket. Women feel this more so than men. Career demands or other personal choices can delay the time to get pregnant. Thus, freezing your eggs can prove to be beneficial, if you delay childbirth to focus on your career or education, or if you have certain medical conditions such as cancer.

  1. Egg Retrieval: Before the eggs are harvested, there is a lot you have to do. The first month is spent taking blood tests and ultrasounds. In the second month, you will have to take medicines before your procedure for egg retrieval. Ultrasounds and blood tests are also conducted at this stage to monitor the growth of the eggs. Around the time of your ovulation, the eggs will be harvested. You will be lightly sedated during the procedure. After the procedure, you might feel bloated and experience cramping. At least 15 eggs are retrieved for optimum chances. The medicines prescribed are all hormone injections which you can self-administer.
  2. Freezing and Storage: The largest human cell is the egg. It is comprised mainly of water. When the eggs are frozen, crystals can form which can destroy it. So an anti-freeze replaces the water after the eggs are dehydrated. This prevents crystal formation. Eggs are frozen using vitrification. In this process, the eggs are either slowly or flash frozen. Eggs can be frozen for as long as 10 years. This does not hamper the quality.
  3. Risks: There is no guarantee that freezing eggs will lead to having a baby. Sometimes, eggs do not survive the freezing or the thaw.
  4. Advantages: For women who are suffering from cancer, freezing their eggs might be the best option. They might want to preserve their fertility before their cancer treatment starts. This is useful since radiation and chemotherapy can harm your chances of getting pregnant.

The obvious advantage of freezing your eggs would be the fact that it gives you time. It lets you decide and keeps you one step ahead of your biological clock. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4340 people found this helpful

5 Ways To Maintain Well Being

MSc Organisational Psychiatry & Psychology
Psychologist, Delhi
5 Ways To Maintain Well Being

Connect - With people around you. With family, friends, colleagues, and neighbors. Building connections will enrich and support you every day

Be active - Go for a walk or run. Step outside. Garden. Dance. Exercising makes you feel good. Find a physical activity you enjoy and that suits your level of mobility and fitness

Take notice - Be curious. Catch sight of the beautiful. Remark on the unusual Notice the changing seasons. Savor the moment, whether you are walking to work or eating lunch .Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you

Keep learning - Try something new. Rediscover an old interest. Take on a different responsibility at work. Learn to cook your favorite food. Set a challenge you will enjoy achieving. Learning new things will give you confidence as well as being fun

Give - Do something nice for a friend or a stranger.Thank someone. Smile. Volunteer your time. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding

16 people found this helpful

Nutritional facts: lotus seed (maakaha)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Nutritional facts: lotus seed (maakaha)

Nutritional facts: lotus seed (maakaha)

Lotus seed also known as Phool makhana is nutritionally very distinct from other nuts and seeds.These are very low in sodium and high in magnesium,being low in fat and high in carbohydrate,fibre,potassium,phosphorus,iron and zinc makes them a good choice of snacking for patients of high blood pressure,diabetes and heart disease also.

Sometimes the bland flavour may keep you away from introducing it into your food schedule, you can roast it and add the seasoning to replace it for unhealthy tea time snacks.These nuts can be added to sweet and salty preparations both, thus, make healthy choices by adding then in your breakfast cereals, snacks and salads .Their fibre content makes them a very good choice to add consistency to your dishes like curries and soups.

So, you can replace the cornflour with lotus seed powder and help yourself treat naturally from constipation.

The high protein and the anti oxidant percentage makes them a good choice for vegetarians and their anti-aging property brings them to the list of super foods.

10 people found this helpful

I'm really in need of help. Okay so on 11 February I had an ipill and had the ipill period on 16 I guess. I'm supposed to get my period on 1st of every moths. I missed my period in March. Like I don't get it at all and had a urine test which shows negative results. I had a lot of bloating and abdominal cramping. Nowadays I'm having back ache and lot of pain in the ovaries. I also had a few white discharges. I'm panicking and I really need a doctor to help. The previous Doctor I was chatting with closed the conversation just without giving the proper guidance can someone please help me. I'm really feeling depressed I need help. I'm just 18.

MBBS
General Physician, Chandigarh
After taking ipill your regular cycle sometime gets disturbed so if your pregnancy test was negative don't panic wait for your next cycles uour abdominal cramps could be an indicatio of uour coming periods and if they don't come then repeat the pregnancy test for white discharge little bit of it is normal but if in excess then contact me in private questions section on lybrate I will clear your doubts and help you.
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My wife has pcos problem is it difficult for her to get pregnant please suggest remedies.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It will be difficult but not impossible it depends on severity of products also.she has to do exercise and reduce weight
1 person found this helpful
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I always get cramps in my stomach during periods. Is there any permanent solution to it? Because it is unbearable?

BHMS
Homeopath, Faridabad
I always get cramps in my stomach during periods. Is there any permanent solution to it? Because it is unbearable?
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd lin...
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.
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Sex with cloths on 4th march. Boy is having 3 cloths, underwear, boxer and jeans. Girl wear college trouser and underwear. Suddenly boy cummed in his underwear. After that girl had three period. 1st-6th march, 2nd-11th april, 3rd-12th may. Should she do pregnancy test. She vomited once after her 1st period. Now gain some Weight. Pregnant?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Sex with cloths on 4th march. Boy is having 3 cloths, underwear, boxer and jeans. Girl wear college trouser and under...
Hello, there is no chance of pregnancy as described by you. One vomiting can be due to some other reason.
4 people found this helpful
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My lmp was on 21 dec. Now I did not get my periods its 23 jan and I have pcos. What to. Do to get my cycle apart from taking medicine I am taking metformin 500 daily.

PDDM, MHA, MBBS
General Physician, Nashik
My lmp was on 21 dec. Now I did not get my periods its 23 jan and I have pcos. What to. Do to get my cycle apart from...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Garbhsanskar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Garbhsanskar

Planning for the baby is the most important point comes first after marriage towards the couple. How we can get child best ever. What are the guidelines for making our child genius, clever, intelligent, cultured, civilized, polite all qualities to make itself best ever? ayurveda and all vedas of indian cultures makes more important on quality of the next generation and the rushis of ancient india are all time alert for producing the best generation in society. Thus ayurveda mentioned many ideas for getting best child. One of them garbhsanskar -having a child with desired quality.

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Pregnancy Health Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Pregnancy Health Tips

Constipation is likely to occur during the second month of pregnancy due to the changes taking place inside the body. Increase your fluid intake and make sure your diet is high in fibre.

6 people found this helpful

I'm a teenage girl. After masturbating, I start getting slight headaches, dizzy and the areas around my ears are somewhat numb and hot like I'm having a fever. What should I do.

BHMS
Homeopath, Raebareli
I'm a teenage girl. After masturbating, I start getting slight headaches, dizzy and the areas around my ears are some...
Drink a glass of warm milk daily. Secondly if you have sensitive skin - apply Vaseline on the finger first and then masturbate. Due to hormonal changes the things are happening and it will settle down soon. For further queries get back to me.
2 people found this helpful
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Hello! I'm 34 yrs planning for baby. I'm having partner duct cyst. If take folic acid tablets will it harm me. Does folic acid tablets help to conceive fast? Please suggest

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello! I'm 34 yrs planning for baby. I'm having partner duct cyst. If take folic acid tablets will it harm me. Does f...
No folic acid is a vitamin supplement goven before and during pregnancy for the first three months. It is known to prevent certain abnormalities in the baby
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She is 21 weeks pregnant and she is suffering from cold and throat infection and cough. Please suggest Wat tables can use please remember she is pregnant.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
She is 21 weeks pregnant and she is suffering from cold and throat infection and cough. Please suggest Wat tables can...
Warm same water gargles, steam inhalation will help. Since prescription is not allowed in this portal, please feel free to message me privately.
3 people found this helpful
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I am 26 years female and have pcod problem for last 1 month what should I do?

PG Hom, London, BHMS
Homeopath,
Hi , you should start with regular exercise like jogging and yoga. Most of the times, mild pcod comes under control with exercises alone. However if you problem is severe along with irregularities and increase in weight, you should take homeopathic consultation as it will cure your problem without any side effects.
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Hi, I had and medical abortion on 21st jun because my baby heartbeat was gone. After that my periods came on 5th Aug next period was on 21st sep and this third one came on 5 Nov. After abortion my cycles are irregular and bleeding is very light this is my third cycle with the same light bleeding problem. What should I do?

DHMS (Hons.)
Homeopath, Patna
Hi, I had and medical abortion on 21st jun because my baby heartbeat was gone. After that my periods came on 5th Aug ...
Hello, please. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I am having sex with my husband since ten year and I never loose my virginity as blooding since my first sex is with my husband but after ten year I have blooding by intimation. Why this is?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi virginity is lost after your 1st contact with your husband. Bleeding after contact now may be because of some infection. What is your age? if it is above 30 yrs, after treating the infection, you should get a colposcopy examination done.
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I am married. I want to pregnant my wife and I tried since last 2 months but she is not getting pregnant. What's the problem?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am married. I want to pregnant my wife and I tried since last 2 months but she is not getting pregnant. What's the ...
Hello, Please get your semen analysis done first and if all is normal then please follow her fertile period depending on her ovulation time to increase chances of pregnancy.
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