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Dr. Sushama Grover

Gynaecologist, Delhi

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Dr. Sushama Grover Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushama Grover
Dr. Sushama Grover is a popular Gynaecologist in Inderpuri, Delhi. You can visit her at Grovers Nursing Home in Inderpuri, Delhi. Book an appointment online with Dr. Sushama Grover and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Grovers Nursing Home

Er33 & 42, Sanatan Dharam Marg, Inderpuri, DelhiDelhi Get Directions
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What is the symptoms of pregnancy. And how check the girl is pregnant or not in first weak.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
What is the symptoms of pregnancy. And how check the girl is pregnant or not in first weak.
Tender, swollen breast. Your breasts may provide one of the first symptoms of pregnancy. Fatigue..Slight bleeding or cramping. Nausea with or without vomiting. Food aversions or cravings. Headaches..Constipation. Mood swings.
3 people found this helpful
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Hello doctor. I'm taking Omega 3 6 9 essential fatty acid in order to get pregnant and to regulate period as I'm having pcos. And please tell me how long I can take this supplement? And will it work for me?

MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
Gynaecologist, Mumbai
Hello doctor. I'm taking Omega 3 6 9 essential fatty acid in order to get pregnant and to regulate period as I'm havi...
It's a supplement which helps to lower testosterone .ideally first step in pcos is lifestyle modifications which include maintain body weight. Moderate exercise. Cut down carbohydrates. No junk foods. No cola products. These measures are more helpful than to be on any supplements as PCOS is an inherent disease .medicines not much role except temporary sometimes.
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Hello Sir/mam I am a 30 years old lady with 3 years old kid. As I undergone severe pain during and after periods in abdomen and rectum I was asked by. Gynaec to scan and that revealed an endometriosis. Cyst of 4 cm in right ovary. And was asked to take endogest200 thrice daily but I feel giddy when I consume that medicine. So Dr. asked to take only once a day. If cyst does not reduced in size within next month Dr. asking me to go for laparoscopy. Will there be a solution in homoeopathy.

DHMS (Hons.)
Homeopath, Patna
Hello Sir/mam I am a 30 years old lady with 3 years old kid. As I undergone severe pain during and after periods in a...
Hello, Lybrate user, U suffer from PCOS can be removed by Homoeopathy, successfully,obesity is responsible as you are obeased by 10 kg, approx.please go for reducing your weight. First. POCS may cause irregularity of menstrual cycle with abdominal pain. Tk ,plenty if water to hydrate your body to eliminate toxins. Go for meditation to nourish cell& tissue of your body to enshape it including cyst. Your diet be easily digestible, non- irritant on small intervals. Avoid, junk food, caffiene,alcoholic intake, pizza,burger. Homoeopathy may stand as a friend in need. Tk care.
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My wife got thyroid /lack of vitamin D WHILE pregnancy due to which her full body swollen while pregnancy, after pregnancy after takin vit D tablets vit D recovered but still thyroid is there she is taking since after delivery (7 months) still she suffering pain in her joints /legs some days.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife got thyroid /lack of vitamin D WHILE pregnancy due to which her full body swollen while pregnancy, after preg...
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving THYROXINE tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. you can take tab. dolo 650mg sos for pain.
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Can we make sex during periods? Will it leads to pregnancy? If not pregnancy what are the effects that comes from sex during periods?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Can we make sex during periods?
Will it leads to pregnancy?
If not pregnancy what are the effects that comes from sex...
Whether to have sex during periods is entirely dependent on the couple's comfort. Check with your partner about any pain or hygiene issues. To avoid chances of infection it is better to use condoms.
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Vitamin D: The Easily Available Sunshine Vitamin

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
Vitamin D: The Easily Available Sunshine Vitamin

Vitamin D is a group of fat soluble nutrient that is an incredibly vital necessity for your body’s proper growth as it helps in the absorption of calcium, magnesium, zinc, phosphate and for multiple other biological reactions of our body.

Now the major issue about Vitamin D is that our dietary sources are inefficient to fulfil the Vitamin D requirements of our body since foods do not contain much of it. Sunlight is the only major natural source of Vitamin D for a human being. Our skin synthesizes the vitamin through complex organic reactions with the help of the UVB radiation of the sunlight.

How is Vitamin D deficiency harmful to your body?
The most important function of Vitamin D is to help the body absorb various other nutrients from our diet and incorporate it into our bones and other necessary parts. Thus, due to Vitamin D deficiency bones become weak, soft and brittle, and results in conditions such as Rickets and Osteomalacia. Recent researches have shown that Vitamin D deficiency is also linked to prostate, breast and colon cancer. Reducing the inorganic mineral content of our body Vitamin D deficiency takes a severe toll on the body from childhood.

How to combat the deficiency among Indians?
Vitamin D deficiency is now an epidemic in the South Asian countries, and India is no exception. About 65-70% Indians are vitamin D deficient despite the abundant sunlight they receive. It is essential to understand the contributing factors that lead to this situation to remedy the problem.

Ignorance
The first and primary issue is that Indians are reluctant to go out into the sun. From households to professionals, everyone prefers to stay away from the only major source of Vitamin D, and even when they go out, they cover up themselves. Lack of knowledge and fear of getting their skin tone darker seem to be some of the nastiest causes that keep the everyone under the shade. Along with these problems, use of sunscreens and completely vegetarian diets are also responsible for the epidemic.

Melanin composition
A majority of Indians have a darker skin tone, which means the melanin content of their skin is comparatively much higher. Melanin prevents the formation of Vitamin D from sunlight. As a result, the Indians need much-extended exposure to sunlight which they do not get.

Obesity
Obesity in Indians is another primary issue that causes the excess fat in the body to soak up the necessary Vitamin D of the body, causing its deficiency.

Learning from the stated causes we see that the only ways to prevent this disease are, much more exposure to sunlight, consuming Vitamin D rich diets and obviously fighting obesity. In cases where the deficiency is observed doctors would prescribe supplements to ensure proper functioning of the body. If you wish to discuss about any specific problem, you can consult a Pediatrician.

3517 people found this helpful

My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls ad...
It can be vaginally and urinary infection .Please get the checkup done by gynaecologist and do the urine culture and sensitivity
2 people found this helpful
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I am 30 years old. Had a missed miscarriage at 12 week. Baby stopped at 7 week. Got d&c followed with normal bleeding and spotting till 12 days. It was my first pregnancy. When is it safe to try conceiving again? Any risks if I start trying after my first period.

DGO, MBBS
Gynaecologist, Bhavnagar
I am 30 years old. Had a missed miscarriage at 12 week. Baby stopped at 7 week. Got d&c followed with normal bleeding...
You should give rest to your uterus for at least 3mnths after d & c and also to avoid pregnancy damage. You can try again after 3 mnths.
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Is It Possible To Induce Squirting In Indian Women?

M.D.
Sexologist, Mathura
Is It Possible To Induce Squirting In Indian Women?

Do Indian women Squirt !! How to Induce squirting? The simple answer –Yes!

Achieving an orgasm is the pinnacle of sexual intercourse. This is marked by the ejaculation of semen for men, but not all women ejaculate while orgasming. However, it is possible to make a woman ejaculate or squirt. The trick here is stimulating a woman’s G-spot on the anterior walls of the vagina.

Stimulating the G-spot while having intercourse may be a little difficult, and if you really want to give a woman an orgasm worth remembering, a little foreplay goes a long way. It is important for the woman to be completely relaxed in order to allow herself to let go and ejaculate. It could also be a good idea to use the restroom so that she is not worried about urinating while squirting.

By inserting your middle and index finger with our palm side up, you should be able to feel the G-spot two to three inches inside the vagina. The G-spot typically has a ridged, bumpy texture and feels rougher than the surrounding area. This spot is usually more easily accessible when the woman is already sexually aroused.

You could also use water based lubricants on your fingers to prevent any possible friction. Flex your knuckles open and shut to stimulate this spot. Through all of this, do not put any pressure on the woman to ejaculate and don’t be in a hurry. Creating a fantasy or experimenting with movement and varying levels of pressure can make the experience more pleasurable. Simultaneously, you could use your other hand to caress and stimulate other erogenous zones. However, when she begins to squirt, maintain a steady rhythm. While men can ejaculate very easily, it may take a lot of patience and perseverance to make a woman squirt. Even then, not every woman will squirt and hence do not try and force it.

Natural herbs can also help intensify a woman’s orgasm and trigger squirting. This is because they increase blood flow and sensations in the genital area and ease tensions. Some well-known herbs that may be used as aphrodisiacs include the Yohimbe bark, damiana, maca, oat straw and horny goat weed. The easiest way to benefit from these herbs is to drink a tea made by steeping them in hot water. Increasing the intake of foods such as spinach, olive oil, fish, garlic, nuts and chocolate can also increase a woman’s libido and help her achieve an orgasm.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3192 people found this helpful
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