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Dr. Sushama Grover

Gynaecologist, Delhi

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Dr. Sushama Grover Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushama Grover
Dr. Sushama Grover is a popular Gynaecologist in Inderpuri, Delhi. You can visit her at Grovers Nursing Home in Inderpuri, Delhi. Book an appointment online with Dr. Sushama Grover and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Er33 & 42, Sanatan Dharam Marg, Inderpuri, DelhiDelhi Get Directions
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Is Bitter Gourd Or Karela Good For High Cholesterol?

MD - Electro Homeopathy, BEMS
Homeopath, Raipur
Is Bitter Gourd Or Karela Good For High Cholesterol?

Momordica charantia
Is bitter gourd or karela good for high cholesterol?

A glass of karela or bitter gourd juice is what most people with diabetes start their mornings with as it helps to control blood glucose levels. The anti-diabetic properties of karela make it a popular health drink with those who are at risk of diabetes or are diabetic. However, what most of us are not aware of the cholesterol-lowering properties of karela. Yes, bitter gourd is good for people with hypercholesterolemia or high cholesterol level.

How does karela lower cholesterol?
According to a study published in the journal of bmc complementary and alternative medicine, it was confirmed that karela acts as a potential supplement in the treatment of hypercholesterolemia and its associated disorders.

High cholesterol levels are associated with type 2 diabetes, atherosclerosis, cardiovascular disease and liver diseases. Karela contains compounds which not only act at the enzyme level but also help in eliminating excess cholesterol stored in the liver.


How to use it?
Karela has been widely used as a herbal medication which is not only safe but also used to avoid side effects of various medicines.
You can eat karela as a vegetable and also choose various forms of karela that are available in the market including juices, churna, capsules and tablets.

Here’s the correct way to use karela:

  • Karela juice: take 10-15 ml of karela juice and add the same amount of water. Mix and drink it on an empty stomach once a day to reap its benefits.
  • Karela churna: take 1-2 gms (which accounts to around a quarter to half a teaspoon) of karela churna add a teaspoon of honey (if you are not diabetic), make a thick paste and eat it. Do this twice a day preferably after meals.
  • Karela capsule: you can have 1-2 capsules twice a day, preferably after meals with water.
  • Karela tablets: take 1-2 karela tablets twice a day with water after meals.


However, it is wise to consult your doctor or an ayurvedic expert before taking karela in these forms.

6 people found this helpful

Autoimmune Diseases - How These 10 Diet Hacks Can Be Beneficial For You?

Ph.D In Food Science & Nutrition, M.Phil Foods & Nutrition, MSc - Dietitics/Nutrition, B.Sc - Home Science
Dietitian/Nutritionist, Coimbatore
Autoimmune Diseases - How These 10 Diet Hacks Can Be Beneficial For You?

An autoimmune disease often develops when your immune system, which guards your body against any kind of illness, starts attacking your own body. It decides that your healthy cells are foreign and attacks the healthy cells. Depending upon the type of illness, an autoimmune disease can influence one or various types of body tissue. It can bring about unusual organ development and changes in organ functioning.

A good diet is essential and a basic requirement so that it does not trigger aggravation in the digestion systems and further weaken your intestines. The diet should be taken in small portions to avoid bloating in the stomach. One should eat in small portions after every two to three hours. Some of the dietary measures for an autoimmune disease are as follows-

  1. Stay away from gluten: In case you have an autoimmune disease, you generally require a lab test to know that you need to stay away from gluten. This protein, which is found in wheat, spelt, rye and grain, is connected to numerous immune system conditions.

  2. Locate your reactive foods and discontinue them: Even grains that do not contain gluten like corn and rice can cause reactions in the immune system in a few people. Atomic mimicry happens when your body confuses your own body tissue for the similar kind of proteins found in a few foods. See whether you are having any food that you might be allergic to.

  3. Include green tea and turmeric into your daily diet: They dampen the autoimmune reaction in many parts of the body especially the brain.

  4. Stay away from refined table salt: Table salt has been shown to irritate and aggravate some of the autoimmune conditions.

  5. Consume egg whites: They have anti-bacterial components and have the property to bind some of the nutrients. A few people will argue that they're fine when cooked. However, if you choose to just have the yolks, you can do so without any worry.

  6. Take a healthy meat diet: Some meats like chicken, fish, sheep and turkey are good for the health. Swordfish and lord mackerel are high in mercury. Select infection free chicken, turkey, and sheep.

  7. Consume low Glycemic Organic Fruits: Consume fruits including apples, apricots, avocados, berries, cherries, grapefruit, lemons, oranges, peaches, pears, plums for healthy glucose absorption.

  8. Coconut intake: Coconut margarine, coconut cream, coconut milk, coconut oil, unsweetened coconut pieces, unsweetened coconut yogurt are great for health.

  9. Herbs and Spices: Spices like basil, dark pepper, cilantro, coriander, cumin, garlic, ginger, lemongrass, mint, oregano, parsley, rosemary, sage, ocean salt and thyme should be used.

  10. Fermented food: Kimchi, cured ginger, aged cucumbers, coconut yogurt, kombucha, water kefir, and so forth need to be consumed for the vitamins and nutrients they contain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3342 people found this helpful

I am 27 years old. I got married since 3 yrs. I want to know that my uterus is slight retroverted uterus. So is there any complication in conceiving a child. Nd my periods are only 2 days. Nd its brown in colour.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old. I got married since 3 yrs. I want to know that my uterus is slight retroverted uterus. So is there...
Hello, lybrate user, you might feel difficulty emptying your bladder due to back pain with retroverted uterus though back pain is common in pregnancy . Tk, care.
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I am having severe pain for first 2 days of my periods. Can you suggest me a safe medicine for that.

DHMS (Hons.)
Homeopath, Patna
I am having severe pain for first 2 days of my periods. Can you suggest me a safe medicine for that.
Hello, Tk, homoeo medicine medicine:@.Pulsatilla 30-5 drops, thrice.Tk, plenty of water to hydrate your body .Ensure, sound sleep for 5/6 hours in the night. Tk, care.
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Fistula-in-Ano or Anal Fistula - How Advancement Flap Procedures Can Help?

MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery
General Surgeon, Kolkata
Fistula-in-Ano or Anal Fistula - How Advancement Flap Procedures Can Help?

An anal fistula, is also called as fistula- in -ano, it is a small channel that develops between the end of the large intestine called the anal canal and the skin near the anus. This is a painful condition, especially when the patient is passing stools. It can also cause bleeding and discharge during defecation.

Genesis of fistula-in-ano
Almost all anal fistulae occur due to an anorectal abscess that begins as an infection in one of the anal glands. This infection spreads down to the skin around the anus causing fistula-in -ano. The anorectal abscess usually leads to pain and swelling around the anus, along with fever. Treatment for anorectal abscess involves incising the skin over the abscess to drain the pus. This is done usually under local anesthesia. A fistula-in-ano happens when there is failure of the anorectal abscess wound to heal completely. Almost 50% of patients with an abscess go on to develop a chronic fistula-in-ano.

Symptoms

  1. Pain- Constant pain which gets worse when sitting down
  2. Irritation around the anus, like swelling, redness and tenderness
  3. Discharge of blood or pus
  4. Constipation or pain while evacuation
  5. Fever

Diagnosis
A clinical evaluation, including a digital rectal examination under anesthesia, is carried out to diagnose anal fistula. However, few patients may be advised screening for rectal cancer, sexually transmitted diseases and diverticular disease.


Treatment
The only cure for an anal fistula is surgery. The type of surgery will depend on the position of the anal fistula. Most patients are treated by simply laying open the fistula tract to flush out pus, called Fistulotomy. This type is used in 85-95% of cases and the fistula tract heals after one to two months.

 

  1. Seton techniques: A seton is a piece of thread (silk, plastic) which is left in the fistula tract to treat anal fissures. This is used if a patient is at high risk of developing incontinence after fistulotomy.
  2. Advancement flap procedures: When the fistula is considered complex, carrying a high risk of incontinence, then this advanced technique is used.

Other techniques like Fibrin glue and Bioprosthetic plug are also used to surgically treat anal fistulas. In the Fibrin glue technique, glue is injected into the fistula to seal the tract, after which the opening is stitch closed. Bioprosthetic plug is a cone shaped plug made from human tissue, which is used to block the internal opening of the fistula. After this stitches are used to keep the plug in place. 

Whatever the surgical technique, one can experience minor changes in continence. Patients usually don’t require antibiotics after surgery but have to take pain medication. They may also have to use gauze to soak up drainage from anus. After surgery, patients should seek help if they have increased pain or swelling, heavy bleeding, difficulty in urination, high temperature, nausea or constipation. 

In case you have a concern or query you can always consult an expert & get answers to your questions!​

2803 people found this helpful

What r d symptoms dat indicates dat a girl is pregnant apart from missing her periods.

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
What r d symptoms dat indicates dat a girl is pregnant apart from missing her periods.
Hi, there are several physical and mental/emotional symptoms that are the earliest symptoms of pregnancy. The most obvious sign is a missed period. Tender, swollen breasts and/or sore nipples, darkening of the areolas, fatigue, faintness or dizziness and nausea and vomiting etc are signs and symptoms.
2 people found this helpful
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I am 2 months pregnant. I have got miscarriage twice in 2017. Now my doctor prescribe me aspisol 75 tablets with progesterone and folic acid tablets. Is it safe to take aspisol 75 during my 2 months pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 2 months pregnant. I have got miscarriage twice in 2017. Now my doctor prescribe me aspisol 75 tablets with prog...
No it is not safe... My suggestion is to take Homoeopathic treatment to remove tendency to miscarriage... It is effective and have no side effects..
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Its my first trimester and I’m allergic to dust because of this sometimes I get the problem of breathlessness and I have to use me pump to get rid of the problem, Is it ok if if I use my asthma pump or take tablets related that or I should stop during little house work related dust.

MD (Physician), MD (Pulmonology)
Pulmonologist, Bareilly
Its my first trimester and I’m allergic to dust because of this sometimes I get the problem of breathlessness and I h...
Dear Lybrate user, inhalers are safe in pregnancy So don't stop using them. Avoid all other oral medicines and cough syrups, unless prescribed by doctor. Wishing you good health.
2 people found this helpful
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How Does Donor Egg IVF Program Work?

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology, DGO
IVF Specialist, Delhi
How Does Donor Egg IVF Program Work?

Donor egg IVF is used by more than 70 percent of infertile women above 45 years to conceive. More than 8,000 babies are born in the US to women of all age groups by this method of Assistive Reproductive Technologies (ART). This kind of fertility treatment will become even more popular, in the days to come, because of advances in the egg-freezing technology.

What are donor eggs
Donor eggs are eggs given by a healthy, fertile woman to an infertile woman for in-vitro fertilisation or IVF.

How does the Donor Egg IVF program work?
Before you start this course of treatment, you must consult your doctor regarding its feasibility and effect on your health. Typically, the process has the following steps;

  1. After a donor has been identified, the infertile woman (referred to as ‘you’) and the donor are given medication so that the menstrual cycles of both are synchronised. You are also given medication so that your endometrium lining is ready for womb transfer.
  2. After their donation, the eggs are fertilised using the In Vitro Fertilization technique.
  3. Since the donor is under 35, not more than three embryos are transferred from her to your womb.
  4. Embryos are formed after fertilising donor egg with partner sperm.

In some cases, the embryos may be transferred after they have been fertilised. This line of treatment is undertaken to reduce the stress of this treatment on you.

In cases of men, the following procedures are followed;

  1. Unless the sperm belongs to another man, your partner will be required to give a sample of his sperm to check sperm quality.
  2. The partner must give another sample on the day the eggs are collected.
  3. In the next stage, the eggs and sperm are mixed together and in vitro fertilised.

Chances of success in Donor Egg IVF program

The chances of you conceiving through this program are 60-70%. This strike rate is significantly higher than a conventional IVF line of treatment.

How to start with Donor Egg IVF program?

  1. Finding an egg donor is not that difficult these days. You can find a donor through a fertility clinic, an egg bank, an egg donation agency, a family member or a close family friend. Donors coming from a frozen egg bank are usually screened for health and other reasons. Most donors are in the age group of 21-35 years.
  2. Make it legal i.e while getting donors is easy, the tricky part is to comply with the various legal issues. Consult your spouse, doctor and your attorney before taking this step.
  3. Get counselling i.e. you need expert counselling before you conceive because, let us face it, your baby is not your biological offspring. You and your spouse need to be adequately psychologically prepared for this important development in the family.
3531 people found this helpful
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