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Dr. Sushama Garover

Gynaecologist, Delhi

100 at clinic
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Dr. Sushama Garover Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sushama Garover
Dr. Sushama Garover is a renowned Gynaecologist in Karol Bagh, Delhi. You can consult Dr. Sushama Garover at Fortis Jessa Ram Hospital in Karol Bagh, Delhi. Book an appointment online with Dr. Sushama Garover and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Jessa Ram Hospital

Park WEA, 6/35, Gurudwara Rd, Karol Bagh. Landmark: Karol Bagh West Extension Area, DelhiDelhi Get Directions
100 at clinic
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What type of diet should be taken in second trimester of pregnancy. Can we take heavy fat diet. And what type of exercise require.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
Diet in second trimester should be healthy, home made food preferably, not very spicy/ fried/oily, protein rich (pulses, daals, eggs, fish, sprouts). Include all seasonal fruits except raw papaya/ pineapple, take dry fruits like 1/2 almonds, preferably soaked, 1/2 walnuts, figs, black raisins, it gives you iron & calcium required for pregnancy. Eat small frequent meals, every 2/3 hrly which reduces discomfort/ nausea after meals.
1 person found this helpful
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I' m 19yrs old girl and I go through severe abdominal pain in first two days of periods. So what should I do to get rid of it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
All u can di is to buy mag phos 6x and give her 6 tabs 3 times a day covering her next period. Report me then
7 people found this helpful
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I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that your motility level is very low .(1-4) that too dead .plz suggest me how to diagnose me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that yo...
Hi lybrate user, please get colour doppler of the scrotum to rule out cause of low motility of the sperms and few blood tests also to be done. If their is varicocele you should not waste time and should go for fertility treatment immediately.
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Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take any risk of pregnancy so can you suggest me any tablets for unwanted pregnancy. Which one tablets will be best for her.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take...
Hello, Emergency contraceptive pills are bad for her health if taken for more than once in a month. Instead, ask her to take oral contraceptive pills (OCPs) from 2 nd day of her period cycle to avoid getting pregnant.
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Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?
Hi dear. Infertility or inability to have children is a complex problem and can be due to many reasons. We normally suggest couples to try for atleast 6 months before trying to investigate for infertility. Both the woman and man are responsible for conception and to know the cause of infertility we need to test both. Basic ultrasound and hormone tests for woman as well as semen analysis for the male is needed to know the cause as there are multiple reasons for not conceiving, ranging from hormonal problems, stress, infections etc. So its necessary you visit a infertility specialist in your area for evaluation and treatment. All the best
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What are the safe days for women's having sex without condom? Is it possible to have safe sex without any pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the safe days for women's having sex without condom? Is it possible to have safe sex without any pregnancy?
Yes to have a safe unprotected sex,you can have it on safe days of a womans periods but you have to be very particular about those days as a slight miscalculation leads to accident and moreover the menstrual period cycle of a woman must be regular so as to make an exact calculation.So please tell me your last 2 menstrual dates and next expected date of menses,so that I can guide you and advise you as well whether to go for safe periods method or not.
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Is it safe to consume I pill in a span of 3 months? Are there any other safer alternatives of emergency contraceptives.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is it safe to consume I pill in a span of 3 months? Are there any other safer alternatives of emergency contraceptives.
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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Inflammatory Herbs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.

Top rich natural anti inflammatory herbs that fight inflammation.

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.

1. Turmeric
There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.

2. Ginger
This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.

3. Licorice
No, this is not the red licorice you're probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.

4. Basil
Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.

5. Rosemary
Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.

6. Garlic
Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don't like the smell.

7. Cayenne
If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.

8. Ceylon cinnamon
Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.

9. Saw palmetto
Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg, and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

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I am 17 years old girl and I will get very late periods why? last time I get my periods 15 march and today is 7 may I can't get my monthly periods.

BHMS
Homeopath, Secunderabad
Nothing to worry, hormonal imbalance is the common causative factor for irregular periods. Better to take homoeopathy medicines to regularize your periods. Are you having any thyroid problem?
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Hi, I had a cyst in ovary for which I take medicine for 6 month and it get resolved checked by ultrasound. NOw after stopping med last month I get periods after 32 days fro 3 days bt during current month I get it in 26 days and only from 1.5 day. Could you please tell me the problem why this happens?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had a cyst in ovary for which I take medicine for 6 month and it get resolved checked by ultrasound. NOw after ...
Hello, You have to be patient and watch the pattern of bleeding for at least 1-2 cycles. This could be just a side effect of oc pills which you have been on since long.
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My weight was increasing day by day i'm taking proper diet and i'm doing little bit exercise and walking everyday but my weight was gaining. I want to conceive pregnancy. I am trying for that. Weight gain may cause any problem to get pregnant. Please give me some tips to lose weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
My weight was increasing day by day i'm taking proper diet and i'm doing little bit exercise and walking everyday but...
lybrate-userpl consult gynecologist for your thyroid profile as under functioning of thyroid may be a cause of weight gain. Some tips to control your weight are- start eating small frequent meals and don't skip any meals specially breakfast Include whole grains and use atta with bran, take high fibre diet which include lots of fresh fruits and vegetables Drink atleast 10-12 glasses of water avoid drinking calories in form of juices and carbonated drinks avoid eating junk food, fried food and maida products move yourself use stairs instead of lifts include at least 30-45 minutes workout in your routine manage stress consult me privately for customized diet plan.
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I got cancer of breast 1 year back since then m not able to concentrate on anything, please help.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi I would strongly suggest to do meditation for atleast 30 minutes a day to relieve your body from stress of those things & yoga is best for that & above all have faith & confidence inside you & god. Your destiny cannot be changed by your worry right? so why to ruin your future in worrying about the passed time ok so get set ready for new future in front of you & daily see new hopes in your future as soon as you get up. Thanks regards & hope for your best health today & always.
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For example I have done sex with my gf on 26 march amd her periods complete on 17 march any risk

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Unprotected sex can always cause pregnency and moreover what the date you mentioned can cause her pregnency. To be at safe side make her chek her urine on prega news and chek result.
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I am a 23 year old married girl. During the last 7-8 days and after sex too much in my genitals causing itching. please suggest me.

MBBS, DGO
Gynaecologist, Ahmedabad
I am a 23 year old married girl. During the last 7-8 days and after sex too much in my genitals causing itching. plea...
That could be due to infection, avoid contact for 7 days and can use candid vaginal tablets at night, for any other questions you can ask me again.
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I didn't miss my periods but we had intercourse after that every day but I feel morning sickness and vomiting sensation for past 2days May I know whether am I pregnant. I check with test also it's negative.

BHMS
Homeopath, Faridabad
I didn't miss my periods but we had intercourse after that every day but I feel morning sickness and vomiting sensati...
Hello, check the pregnancy 7 to 10 days after your due date.Then you will get right results from the test.Thanks.
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I m 29 years old female. I have 5 years old daughter n have 7 years of marriage. Now I m planning second baby bt m not conceiving. First delivery was normal. No complications. I have done all d tests required. All r normal. No problem. Now I wanna know what is d obstacle in my pregnancy. Please suggest.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I m 29 years old female. I have 5 years old daughter n have 7 years of marriage. Now I m planning second baby bt m no...
Madam, this is happening due to inadequate quality of ovulation and disturbances in implantation. The good news is that this is treatable with ayurvedic tablets. These tablets ensure quality ovulation and support implantation so as to maintain pregnancy. Just let me know your menstrual cycle details viz. Duration of cycle, quantity of bleeding and other symptoms if any, this information is important so as to arrive at perfect prescription. Regards
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We had unprotected sex last month I was about get period on 10th but up-to now I didn't get my period. Tested pregnancy wit home test kit it says negative heavy white discharge is there n vagina with odd smell and itching s there in vagina pls help am scared.

MD, MBBS
General Physician, Noida
We had unprotected sex last month I was about get period on 10th but up-to now I didn't get my period. Tested pregnan...
If pregnancy test is negative using home test kit, you get it tested in a lab by quantitative pregnancy test and if that too comes negative, it means you are not pregnant. You have contracted vaginal and cervial infection with fungus (candida albicnas), protozoa and bacteria and that might have been extended to your tubes, that may be the cause of missed periods, foul smelling white discharge and itching. You need proper treatment of infection by suitable antifungals and antibiotics. For missed periods you may take provers 10 mg daily for 7 days. To regularise your menses you take it from 18th day of menses to 25th day of menses for 2-3 cycles.
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I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but not conceive because I have semen very low quantity and quality. hormones are normal. Please give best advise to me.

BHMS
Homeopath, Raebareli
I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but ...
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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My wife is no interest in sex at any time .I asked her what is the problem but she say no problem .so what I do.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My wife is no interest in sex at any time .I asked her what is the  problem but she say no problem .so what I do.
Just touch for few days and just romance and tell even I don't want sex at present. To understand a woman be flexible easy egoless and caring andloving romantic and good gossiper and talker.
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I'm 30 years, female. I have history of hypothyroidism. Lately I have started having pain in my knees, ankles, lower back, neck, groin. I got MRI done, thankfully nothing specific showed up. I'm taking calcium daily. Can you suggest something to change in my diet or some specific tests to be undertaken for any future precaution. I'm married but no kids yet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 30 years, female. I have history of hypothyroidism. Lately I have started having pain in my knees, ankles, lower ...
Good to know that reports are normal and you are taking calcium supplements. Get an ultrasound abdomen. You will get more information about your gyne and liver and kidneys etc. With thyronorm, the basic metabolic rate increases, means your body is working more even when you are sitting, it's as if you are running and consuming more of your own resources. Take high protein, high calcium diet like toned milk and curds and boiled eggs plus proteins supplements plus seasonal vegetables and fruits plus eating according to constitution. Take more water as a routine. If joints hurt you but reports are normal, use less of ýour lower limbs. Remember our ancestors are monkeys who use all the 4 limbs but we humans use only 2 our legs, specially within kitchen also standing for hours without realising the load. No additional pain killers are suggested. Get massage to improve circulation of joints, any good oil will do plus hot fomentation with a heating pad.
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