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Height is 175 cm and body weight is 60 kg Issue: very slim Eat food and every thing but still look thinner. Married From past 5 years Holding 2 children One age is 4 years and another 2 years Bcze of thin looking unattractive Help me to look good where I can be looking somewhat fatty like normal like others.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
How to remove dead skin cells from face wrinkles pores and how make face skin healthy I work in night I go to gym also so what is the option available for me for better face skin.
I am 35 yrs old female. before 1 yr my complexion was too fair. But now its became very darken. My skin is too sensitive. As I put any fairer product its become reddish and done dark. So I don't want to use any fairer product. Please guide me the right and useful way.
I have some red patches in my inner thigh and lower buttocks which itches heavily when I walk. What should i do?
I am 59 year male, 5.6" height, 85 kg weight. Mostly six days in a week I take a bowl of Oats cooked in water & a cup of cows milk with crushed nuts. Lunch two chapatis with bowl of curd, and not too heavy dinner. Two cups of Green tea, One cup tea with milk without sugar. and some times light snacks / biscuits/ fruit in the evening Al though I take very restricted salt I have to take 1 tab Telesta-40 daily after breakfast and with that my BP is 130/85- 140/90 and some times 145/95, Once my sleep is disturbed, I do not get sleep easily. I also take Tonect-10 at night for controlling cholesterol. I am fond of sweets. Please suggest ideal method to slash weight around stomach and thigh region.. Thanx
Ageing is the only inevitable truth. However, it does not mean that it has to be reflected on your body. Skin loses collagen as you grow older and collagen is the element in your skin which keeps your skin tight and firm when you are young. Loss of collagen leads to skin sagging.
The causes behind ageing of skin can be both extrinsic as well as intrinsic. The main classifications of the causes are:
- Biological: This is an intrinsic factor which relies on the genes of the body and hence, it is out of our control. Naturally, with age, the regenerating capabilities of your body gradually lose pace due to the various hormonal changes that occur over time. A healthy lifestyle can go a long way in helping your skin look as young as possible.
- Environmental: Being an extrinsic factor, environmental factors that cause the skin to age can be controlled. Some of these factors, such as pollution, harmful rays of the sun, stress and unfavourable weather conditions are capable of damaging the skin. Sun exposure i.e. exposure to the UV rays of the sun, is deemed to be the primary reason behind skin ageing.
- Mechanical: Repeated behaviour over an extended period of time, such as frowning, squinting, smiling, etc., can cause grooves to be formed on the skin. These grooves may be permanent and hence, contribute to ageing skin.
How do you treat it?
A holistic approach is extremely vital for the treatment as well as control of ageing skin. The quality and features of skin differ among individuals and hence, the needs of the skin will vary too. Due to this reason, depending on the skin types and needs of the person, the skin care routine needs to be specialised and focussed.
To facilitate a specialised approach to ageing skin, a thorough analysis would be conducted by the dermatologists to understand what the skin needs and accordingly, diagnose the causes and symptoms of ageing skin. The diagnosis will allow the dermatologist to estimate the severity of the skin problem. This analysis will help the doctors to determine the adequate approach to address the ageing skin. A combination of services and technologies would be recommended based on the analysis. This combination would incorporate methods such as collagen building (with foods such as berries and dark green veggies), micro derma peels and skin tightening, as well as effective home skin care products which can be used to boost the skin’s beauty. The proposed approach would work to fill wrinkles, boost collagen and tighten sagging skin to make the skin look as natural as possible. If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.