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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Tummy tuck or abdominoplasty is a frequently performed cosmetic procedure which is meant to improve the looks or appearance of your abdominal region. The primary goal of this procedure is to remove excess skin or fat from the abdominal region and then reconnect the tissues with sutures to get a more toned and flat look.
The requirement for abdominoplasty:
The tummy tuck surgery is for someone who has folds of fat or skin on their abdominal region that results in an unsightly appearance and causes body image issues. These problems may be caused by multiple factors, some of which are mentioned below:
- Significant weight loss: Men or women who have lost a lot of weight tend to have excess loose skin on their bodies as a result of the skin being stretched over a long period of time.
- Pregnancy: Many women who have gone through multiple pregnancies also have similar problems as the skin in their abdominal region tends to stretch over multiple times which may result in the skin becoming flabby.
- You have a weak lower abdominal wall: Some patients tend to generally have a weak lower abdominal wall which over the years tends to protrude and hang. This results in a misshapen body which they want to correct for body image issues.
- To correct scarring from C section: Many women who give birth via C-section tend to have a scar on their body and some abdominal contouring can change the shape and size of the scar, which in turn not only tightens the tummy but also hides the scars.
Considerations before abdominoplasty:
Abdominoplasty isn't recommended if you fall under any of the following categories:
- Still have to lose weight: If you have to lose a lot of weight, then it is advised that you wait till your goal weight is reached and only then consider this procedure. Abdominoplasty isn't meant to reduce weight, but to take out excess skin and flab that remains after weight loss
- Plan on becoming pregnant again: If you are planning to become pregnant again, then the muscles and tissues in your abdomen might loosen and cause a flabby belly again.
- If you have heart disease or other conditions: If you have heart related conditions or are diabetic, then abdominoplasty won't be considered as it might put you at high risk of complications after surgery.
Mam mene 7 june ko abortion karwaya tha and jb se mere niche ki taraf zor pad rha hai vagina mai halka halka pain ho rha hai pait ke nichle hisse mai zor pad rha hai pain ho rha hai and bhot chakkar aa rhe hai.
I had sex on 19 April but then I got my periods on 20 April and on 9 May I had unsafe sex now I'm having minor backaches though I had ipill within few hours. Am I pregnant?
Hi, my wife had her last period on 21st may after that she started femilon and continue till 30 june. And in last 5 days we had intercourse, now she is having pain in her lower abdomen area for last 2 days. Now, is there any chances of pregnancy? What we should do to avoid the same?
With the third trimester (from the 7th month to the time of delivery) of pregnancy, you move a step closer to welcoming the happiness that you have long been waiting for, braving so many complications and pregnancy woes. While all the trimesters are crucial, stepping into the third trimester, a pregnant woman needs to be extra careful. Be it her diet, medications, or health check-ups, proper care and precautionary measures should be followed to ensure both the mother and baby stay healthy and disease-free.
Health check-ups: No matter how healthy you or the baby are, do not skip even a single health checkup or doctor's appointment. Incidences of Gestational Diabetes, Preeclampsia, Anemia, can be observed in many pregnant women during the later stages of pregnancy, which, if left unattended can complicate the pregnancy. Thus, any uneasiness or discomfort, no matter how small, should be brought to the notice of your attending physician. When it comes to the well being of the baby, taking chances is just not an option.
Rest, sleep and relax: With all the hormonal changes and the growth and development of the fetus, body aches, fatigue (physical as well as mental), and tiredness are inevitable, especially during the third trimester. Stay happy and relaxed as much as you can. While a sound sleep and proper rest are vital, listening to soft and soothing music or meditation can work wonders to keep you relaxed, thereby uplifting your mood.
Try and avoid climbing too many stairs during this stage. Avoid bending too much or doing strenuous and physically and mentally exhausting work (household chores or professional commitments).
Exercise: Many pregnant women in their third trimester have benefited immensely from exercise (specially designed for the third trimester) and physical activities. However, what works for one may not produce similar results for another. Exercise only when you are physically and mentally up for it and most importantly when you are advised by a physician.
Dietary Requirements: The nutritional requirements change with each trimester and so does the diet. Proteins, vitamins, calcium, iron, folic acid, DHA or omega-3 fatty acids are all essential for the overall development of the baby.
Enrich your diet with avocados, kiwi, melon, strawberry, nuts, seeds, wholemeal toast, bacon (lean), salmon, Brussels sprouts, lean beef, green leafy vegetables, broccoli, eggs, pork, milk and dairy products during the third trimester.
Processed and fast foods, raw papaya, uncooked or raw vegetables and meat, aloe vera, fenugreek, pineapple, unpasteurized milk, can, however, trigger complications and are best left avoided during the third trimester.
Overeating just because you are carrying a life within does not make any sense. Instead, it can trigger heartburn and acidity. Having small meals at regular time intervals will be more beneficial. To deal with heartburns, one should also avoid retiring to bed immediately after a meal. Increased intake of dietary fibres goes a long way to prevent constipation (common during the third trimester). In case you have a concern or query you can always consult an expert & get answers to your questions!