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Dr. Surseh Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

9 Years Experience
Dr. Surseh Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
9 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surseh Singh
Dr. Surseh Singh is a popular Ayurveda in Patparganj, Delhi. He has been a practicing Ayurveda for 9 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Micro Ayurveda Research Lab in Patparganj, Delhi. Book an appointment online with Dr. Surseh Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic Colleges in West Bengal - 2008
Languages spoken
English
Hindi

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Micro Ayurveda Research Lab

11/114 Opposite Axis Bank Patparganj Road Geeta Colony Delhi - 110031Delhi Get Directions
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Hi I am 23 years old married woman. My neck skin has started darkening after my marriage and started wearing mangalsutra. It looks very odd. Neck tone doesnt match with mine face.

Advanced Aesthetics
Ayurveda, Gulbarga
Vit e for under eye neck and face dark circles - being a antioxidant vit-e helps in evening skin discoloration and fading, also dark spot and other blemishes on the skin. Massage every day with the vit e skin for great result.Vit e is used for this treatment order to take the best benefit from this remedy
1 person found this helpful
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My neck pains when ever I go to sleep and it pains more when I turn left or right while sleeping and have little bit problem in breathing too. Pl tell me what can be the causes and what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
My neck pains when ever I go to sleep and it pains more when I turn left or right while sleeping and have little bit ...
You may have problems with the disks and need to check up. It can be also wrong usage of pillows or wrong sleeping posture.
2 people found this helpful
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Tongue cleaning is as important as brushing and flossing

Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Tongue cleaning is as important as brushing and flossing

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

85 people found this helpful

Hi, sir I am 16 years old and my hair's are getting white colour. What should I o plez tell me.

BAMS
Ayurveda, Ambala
Hi, sir I am 16 years old and my hair's are getting white colour. What should I o plez tell me.
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent whitening of hairs. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am suffering from fever. Last niht it was raining and I though taking bath in raining. But soon after taking bath I was feeling cold. And then I was burning badly in fever. Please tell me the solution for this. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from fever. Last niht it was raining and I though taking bath in raining. But soon after taking bath I...
Homoeopathic medicine---------- rhus-tox 30 (sbl) drink 5 drops in 1 spoon fresh water 3 times daily for 3-5 days-------------------
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My mother is on treatment for seizure. She was taking levipril 500mg BD and Valence 250mg BD. On 9.8. 15 she got seizure and the doctor put her on levipril 500mg BD and valence 500mg BD.

DM - Neurology
Neurologist, Hyderabad
She has been rightly prescribed. But before increasing the dose of medication, ensure that she was taking previously prescribed medication regularly even without missing a single dose, ensure that she has not concomitantly taken any other medication that known to induce seizure, ensure that she was not sleep deprived prior to the episode of recent seizure, if none of these precipitating factors are present, then increasing the dose of valance is rational.
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Rubbing alcohol with 50% of Isopropyle is good for cleaning derma roller or it require 70% isopropyle. As 70% of isopropyle is too expensive and not available in medical store and online order. My question is 50% of isopropyle can work in cleaning the derma roller before using it (disinfecting) please reply doctors.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Rubbing alcohol with 50% of Isopropyle is good for cleaning derma roller or it require 70% isopropyle. As 70% of isop...
Rubbing alcohol refers to either isopropyl alcohol (propan-2-ol) or ethanol based liquids, or the. Isopropyl rubbing alcohols contain from 50% to 99% by volume of isopropyl alcohol, the remainder consisting of water. Yes it could work.
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Will ashwagandha powder or capsules be effective to increase height at the age of 19 for girls? Any possibilities of increasing height at age of 19 for girls?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Will ashwagandha powder or capsules be effective to increase height at the age of 19 for girls? Any possibilities of ...
yes ,you can take ashwagandha, but exercise is most important than medicine,proper diet,yoga,pranayam..
1 person found this helpful
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I having thin hair and dandruff and hair fall is going on, also from last year my some hair became white. What is cause and remedy? I am using lemon juice daily on scalp directly. Is it good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I having thin hair and dandruff and hair fall is going on, also from last year my some hair became white. What is cau...
Hi lybrate-user first of all stop applying lemon juice over your scalp daily. It may leads to greying of hair, even though it helps on dandruff. You can use it once ina a week. Apply hot oil and massage your scalp daily. Do not take hot water bath. Use anti dandruff shampoos. Don't let your scalp get dry. Do not touch your eyes or eyebrows after touching scalp it may leads to the spreading of dandruff to eyelashes and eyebrows which is more complicated. Thank you.
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Sir, I have pimples on my face so please guide me which ointment will used. My skin as oily skin sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir, I have pimples on my face so please guide me which ointment will used. My skin as oily skin sir.
You can apply berberis aq. Ointment / twice a day for two weeks. Revert back after two weeks with feedback.
69 people found this helpful
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Hi I am not able to concentrate in My study . My mind was always going to sex. What am l do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am not able to concentrate in My study . My mind was always going to sex. What am l do.
You have to practise mind control and these thoughts are very usual in your age. Do meditation and yoga .10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
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My baby boy is 8 month old he has continuous cold cough and running nose and sometime fever what medicine should I provide him pls tell me.

MBBS, MD
Pediatrician, Gurgaon
My baby boy is 8 month old he has continuous cold cough and running nose and sometime fever what medicine should I pr...
Better start with symptomatic treatment only. Wait, if fever continue, child is lethargy, appetite lost, than better consult pediatrician.
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Hello my name is rohit. I am 27. My hairs are dry. I don't have facial hair and side burn. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello my name is rohit. I am 27. My hairs are dry. I don't have facial hair and side burn. What can I do?
1. For dry hair and hair growth it is important that you consume healthy oils internally. Take 8 drops of almond oil mixed with a cup of warm unsweetened milk in empty stomach in the mornings daily. 2. Apply a combination of coconut oil and olive oil to your hair. Leave it on for an hour and then wash it with a mild herbal shampoo. This will leave you with a soft silky hair. 3. For facial hair growth, try applying castor oil to the areas. Leave it on for ten minutes and then wash it off. This will promote facial hair growth.
4 people found this helpful
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I have regular pain in back side of left shoulder to hand from last 15 days, it's like mussels pain, I don't know exact point of pain but if I move my head than pain increased.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have regular pain in back side of left shoulder to hand from last 15 days, it's like mussels pain, I don't know exa...
Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
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I have ovarian cyst in left. Cyst size 4.3?4.2. 1 year ago I know I have cyst. Cyst size not changed. I have sometime pain in inferior abdomen. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I willsuggest you to go for homoeopathic treatment a it is safe and free from any side effectss and moreover you will be permanently cured of your problems.
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Sir I am ask my marriage have done 2012 my weight down after marriage please give a solutions to my weight grow up.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir I am ask my marriage have done 2012 my weight down after marriage please give a solutions to my weight grow up.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
1 person found this helpful
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I want to gain my body mass pls tel me which food is best to Me and medicine I have to take to keep my health perfect.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain my body mass pls tel me which food is best to Me and medicine I have to take to keep my health perfect.
Hye, thanks for the query. Just medicines cannot give health. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
113 people found this helpful
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Tips to reduce depression

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Tips to reduce depression

Fish like salmon, trout, tuna, mackerel, herring, sword fish, reduce depression.

Dementia - Can Heartburn Drugs Trigger It?

MBBS
General Physician, Cuttack
Dementia - Can Heartburn Drugs Trigger It?

If you check the recent scientific studies, then you will come to know that PPI drugs are treated as the popular medicines to treat heartburn troubles, but as the side-effect, you will face acute cognitive troubles. Your mental condition might get affected in various ways causing memory or concentration loss, decrease in brain ability and others. Though, these drugs are very safe but only effectively treating heartburn troubles, especially gastroesophageal reflux disease (GERD)

How Dementia is related with PPI drugs? 
PPI drugs are normally recommended by doctors for treating heartburn issues, but if you are taking these drugs on a continuous basis, then you might face the unwanted signs or symptoms of dementia. This is a hardcore fact, and it has been observed by many reputed researchers of the present age. There are some commonest symptoms that can be observed due to dementia, and some of the prominent ones are as follows:-

  1. Beta-amyloid production: Beta-amyloid is a kind of protein and the growth of this specific protein increases to a great extent with the consistent intake of PPI drugs. This protein might lead to the increase in varied dementia signs, out of which the most severe kind of situation is Alzheimer's disease. This disease might get converted into dreadful condition at times, and this is the reason a regular or consistent intake of PPI drugs should be essentially avoided. If you are facing this condition, then you should report about the same to your doctor immediately. This protein is very toxic or harmful for the brain as your mental ability is being adversely affected. 
  2. Decrease of vitamin B12: If vitamin B12 decreases day by day, then acute mental disturbances will get invited. If you want to avoid this kind of condition, then nothing can be a better option other than avoiding PPI drugs. This is the only reason that doctors never recommend taking these drugs in an excessive limit. In fact, sometimes, these drugs are prescribed along with other potential medicines that can help in maintaining mental health in good condition. If you have got any family history of mental trouble, then you should reveal the same to your doctor so that strong PPI medicines are not prescribed for gastric troubles. In fact, there are few limitations among PPI drugs that are never to be prescribed by doctors and all the doctors should follow the same in a sincere manner. If you wish to discuss about any specific problem, you can consult a General Physician.
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