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Dr. Surseh Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

10 Years Experience
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Dr. Surseh Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
10 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surseh Singh
Dr. Surseh Singh is a popular Ayurveda in Patparganj, Delhi. He has been a practicing Ayurveda for 10 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Micro Ayurveda Research Lab in Patparganj, Delhi. Book an appointment online with Dr. Surseh Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic Colleges in West Bengal - 2008
Languages spoken
English
Hindi

Location

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Micro Ayurveda Research Lab

11/114 Opposite Axis Bank Patparganj Road Geeta Colony Delhi - 110031Delhi Get Directions
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Can a elderly person around 80 years who has had DNA episode and has moderate partial vascular dementia be kept at home under nursing care or she has to be shifted from hospital to a nursing home.

MBBS, DPM
Psychiatrist, Bangalore
Can a elderly person around 80 years who has had DNA episode and has moderate partial vascular dementia be kept at ho...
Dear Rajiv, It is in our culture, to keep the elderly persons at home and care for them till the end. This person needs nursing care also which your family members alone can not do. So, it is better to keep her at home and keep a part time or full time nursing assistant, hired from some voluntary agency. If your house is, not that convenient or if you have other commitments, you have to shift her to a nursing home after counselling all relevant relatives.
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I like one guy a lot and was trying to get him like me but we are not talking much and I don't get things to initiate the conversation. How should I proceed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Swati to like someone is your personal part but r you sure that he likes you so simply be good to him ,study well n be in yourself your such attitude will definately make him turn yourself .u can ask for more details
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My age is 25 years and my weight is 47 kilograms. I am too lean. Is it safe for my health. What should I do? What do you reckon to me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 25 years and my weight is 47 kilograms. I am too lean. Is it safe for my health. What should I do? What do ...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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My body mass lean, I have severe pain in my ankle I travel in mumbai local daily what are the thing I can do to avoid the pain.

M.B.,B.S., Post-Graduate (Aviation, Sports & Internal Medicine), PhD - Holistic Medicine, DHA, DAc, MD - Acupuncture, CHt
Alternative Medicine Specialist, Delhi
My body mass lean, I have severe pain in my ankle I travel in mumbai local daily what are the thing I can do to avoid...
You might have twisted/strained your ankle some time. Wear an elastic anklet to support your ankle, but consult your family physician asap. BEST WISHES.
1 person found this helpful
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I have a problem of irregular menstruation. In a year I get only 3/4 times menstruation but I don't feel any pain during menstruation time. How can I get my menstruation regular? Can you suggest me?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem of irregular menstruation. In a year I get only 3/4 times menstruation but I don't feel any pain dur...
1. m2tone syrup 5ml 2times after food 2. ashokarista 3spoon 3times a day its helpfull to regulate ur periods take for minimum 3monthd...
2 people found this helpful
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Arthritis - Can Poor Diet and Nutrition Lead To It?

DNB, Fellowship in Pediatric Orthopedics
Orthopedist, Visakhapatnam
Arthritis - Can Poor Diet and Nutrition Lead To It?

One of the most common diseases that afflict a large section of the population is arthritis. It is common among people who are above 40 years of age. Acute joint pain, difficulties in movement and weakened bones are among the most common symptoms of arthritis. Given the fact that it is a condition that has permeated into modern life so deeply is what makes arthritis one of the most feared illnesses of this time. Although there are multiple forms of arthritis, there are primarily two types, which are:

  1. Osteoarthritis: This is characterized by a breakdown of the cartilage between the bones. It is mostly known to affect a person’s joints.
  2. Rheumatoid Arthritis: This is a form of auto immune disease that severely affects the lining within the joints of bones.

Causes
The causes of arthritis might vary from person to person. Some of them are discussed below:

  1. Diet and nutrition habits: Some food items, especially red meat and products derived from animals can cause a rise in the level of uric acid thus, increasing the risks of arthritis as well as gout. Smoking also has been known to worsen this condition.
  2. Genetic predisposition: Some people are more prone to develop arthritis as they are genetically predisposed to it.
  3. Problem in the immune system: Rheumatoid arthritis is one condition which is caused by the attack of immune system on the lining of the joints within the body.

Risk factors for arthritis include:

  1. Obesity: The joints are subject to excess stress because of the excess weight. This results in a higher risk of arthritis in obese people.
  2. Age: The risk of arthritis increases with age.
  3. Family history: It is possible for you to be vulnerable to this disorder if arthritis runs in the family.
  4. Previous injury: People who have had a previous joint injury are more susceptible to arthritis.

Typical symptoms of both forms of arthritis are:

  1. Redness in the affected areas
  2. Stiffness in the joints
  3. Pain in the joints of the body
  4. Swelling in particular joints or most joints of the body
  5. Decreased mobility either due to pain or stiffness

In case you have a concern or query you can always consult an expert & get answers to your questions!

4352 people found this helpful

I am having pimples on my face. I tried many products but no effect. The pimples are increasing day by day. So please help me and tell what I should do?

MD, MBBS
Dermatologist, Chennai
I am having pimples on my face. I tried many products but no effect. The pimples are increasing day by day. So please...
Use clear gel at night, along with the following medicine. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
1 person found this helpful
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I am 21 year old. I am gaining fat from last 4 years that is my weight is increasing. My weight is 68kg and height is 5 feet 1 inch. How can I reduce my weight. Please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year old. I am gaining fat from last 4 years that is my weight is increasing. My weight is 68kg and height is...
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
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I have pain in my legs and stretching nerves. Some say it's sciatica pain. No medicine is giving relief. I have diabetes. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my legs and stretching nerves. Some say it's sciatica pain. No medicine is giving relief. I have diabe...
informe if your blood sugar is controlled or not. you can use meganeuron one daily if not using already. consult again if not ok.
2 people found this helpful
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