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Dr. Surseh Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

9 Years Experience
Dr. Surseh Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
9 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surseh Singh
Dr. Surseh Singh is a popular Ayurveda in Patparganj, Delhi. He has been a practicing Ayurveda for 9 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Micro Ayurveda Research Lab in Patparganj, Delhi. Book an appointment online with Dr. Surseh Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic Colleges in West Bengal - 2008
Languages spoken
English
Hindi

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11/114 Opposite Axis Bank Patparganj Road Geeta Colony Delhi - 110031Delhi Get Directions
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Sir i am 21 years old girl and I am very sleek and slim I dont know what is the problem with me. Not having fat in my body.

PDDM, MHA, MBBS
General Physician, Nashik
Take protein rich diet and exercise daily for atleast half an hour and consult privately for personalised management.
1 person found this helpful
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I want to gain weight & muscle quickly, since my weight is low & I'm too lean. So I want to known what food to take & how?

BAMS
Ayurveda, Ambala
I want to gain weight & muscle quickly, since my weight is low & I'm too lean. So I want to known what food to take &...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am suffering from hair fall and white hair plzz suggest me what can I do for avoid this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair fall and white hair plzz suggest me what can I do for avoid this.
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I am 35 years old and I am diabetic for the last one year. I start medicine glimison mp1 after consulting a MD doctor. I realized that I fill so tired whole day and not enjoy my business that I was enjoying before. The FBS is 125 and PPBS is 215 normally. So please give a good advice for making a enjoying and non tiredness life.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 35 years old and I am diabetic for the last one year. I start medicine glimison mp1 after consulting a MD doctor...
YOUR BLOOD SUGAR IS NOT CONTROLLED. TAKE TAB. GLYCOMET GP1 TWICE A DAY 20 min. BEFORE BREAKFAST AND DINNER. EAT DIABETIC DIET AND DO EXERCISES. ALSO TAKE CALCIROL SACHETS WEEKLY FOR 2 MONTH WITH MILK. AND TAKE CALCIUM TABLET WITH MEAL DAILY. YOU WILL DEFINITELY GET IMPROVEMENT. YOU CAN FURTHER ASK ANY QUIRY.
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Iam suffered from viral fever IN rainy season, and also suffered motions problems how to protect this type of fevers.

MBBS
General Physician, Mumbai
Iam suffered from viral fever IN rainy season, and also suffered motions problems how to protect this type of fevers.
In viral fever- take symptomatic treatment and eat nutritious food and have adequate fluid intake and take physical rest and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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Helo Dr. 26 Aug ko maeri DNC hui the. Next month 26 Sept ko mujay date aaye 4/5 din tk halki hlki bleeding hui. Essay pahle maera period cycle exact date say 4/5 din pahle period aate that. But es month m mujay Abe tak period nae aaye. Maena apna pregnancy test kiya tha but report negitive h.Please suggest me Dr. what should I do? Koi tention ki baat to nae h.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Helo Dr. 26 Aug ko maeri DNC hui the. Next month 26 Sept ko mujay date aaye 4/5 din tk halki hlki bleeding hui. Essay...
Hello, This may happen after D&C, so if teh menses are not resumed in 15 days post missed periods and pregnancy is ruled out then you may opt for a progesterone withdrawal to initiate bleeding.
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I had oral sex with my girlfriend on 20/9/2015. Her periods date was 28/9/2015. We did not had sexual intercourse. But she is not having her periods till date. She also said that most of the times her periods are late from the date expected. Is there any chance of pregnancy? Should I get a pregnancy test done on her?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had oral sex with my girlfriend on 20/9/2015. Her periods date was 28/9/2015.  We did not had sexual intercourse. B...
Hello, if there has been no intercourse and no ejaculation and just oral se involved then there are no chances of pregnancy at all. The delay in menses may be stress induced or she may be suffering from pcos or any hormonal deficiency like hypothyroidism, Regards.
2 people found this helpful
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I am 21 female I have dark skin more than face what to do.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine:- Dr. Reckeweg? s r? 60 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 25 years old. I am having problem with falling my hair. Please tell me what I have to do.

MD - Homeopathy
Homeopath, Aurangabad
I am 25 years old. I am having problem with falling my hair. Please tell me what I have to do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I am taking medication for treatment of acne. Its more than a month now it make my skin dark as well as rough and dry can I use some oil on face for relief?

BHMS
Homeopath, Raebareli
I am taking medication for treatment of acne. Its more than a month now it make my skin dark as well as rough and dry...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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How can I make clean my face from pimples. And suggest medicine for removing of pimples. What type of food is not taken for pimples.

MBBS
General Physician, Faridabad
How can I make clean my face from pimples. And suggest medicine for removing of pimples. What type of food is not tak...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Sir I want to increase my healthy weight and I also want my cheeks round. What should I do.

DHMS (Hons.)
Homeopath, Patna
Sir I want to increase my healthy weight and I also want my cheeks round. What should I do.
Hello, lybrare user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Healthy Food for Stomach

Bachelors Of Physiotherapy, Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Gurgaon
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Here are food list for healthy Stomach

4007 people found this helpful

I had unsafe sex with my wife on 9th November. After 36 hour she took Unwanted 72. Her last period was on 3 November. On 15 November there was some blood as a period blood. But after that she have no period till now. Any chances of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had unsafe sex with my wife on 9th November. After 36 hour she took Unwanted 72. Her last period was on 3 November....
The chances of pregnancy are very less. Still do a urine pregnancy test (preganews test). Unwanted 72 is a hormonal pill and it can cause hormonal imbalance which could be the reason for bleeding on 15 th november and now delayed periods. You are advised to use some reliable method of contraception if your wife doesn't want to conceive now.
1 person found this helpful
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About Polycystic Ovary Syndrome (PCOS)

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Play video

About Polycystic Ovary Syndrome (PCOS)

3688 people found this helpful

I'm having fever from last 2 days. I'm not even able to have food. It's always bitter in taste when having something. Please advice what to eat. Please reply as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm having fever from last 2 days.
I'm not even able to have food. It's always bitter in taste when having something....
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I have an acute pain in my lower portion of the back as well as in the heels of the both feet.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for physiotherapy treatment short wave for back and ukterasound for your heel and do calf muscle stratching
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Summer me meri skin sambli ho jati hai n dry bhi bt winter me mera skin clour white hota hai assa kio.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Summer me meri skin sambli ho jati hai n dry bhi  bt winter me mera skin clour white hota hai assa kio.
It I due to formation of a pigment melanin more in summers as compared to winters which gives dark complexion to our skin but in winters it is jut the oppoite due to cool temperature and dryness of skin in summers id due to less intake of water and it is not advisable to have dry skin in summer a it increase chances of sun burns and skin infections so drink more water in summers.
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I have deep acne scars on my cheeks please suggest any cream I can not effort for any treatments.

BHMS
Homeopath, Raebareli
I have deep acne scars on my cheeks please suggest any cream I can not effort for any treatments.
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crud 200—once daily in the morning.
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