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Dr. Surjit Rastogi

Orthopedist, Delhi

300 at clinic
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Dr. Surjit Rastogi Orthopedist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Surjit Rastogi
Dr. Surjit Rastogi is a popular Orthopedist in Ashok Vihar, Delhi. He is currently practising at Shanti Multispeciality Clinic And Diagnostic Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Surjit Rastogi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shanti Multispeciality Clinic And Diagnostic Centre

A-636, New Ashok Vihar. Landmark:-Near HDFC ATM, DelhiDelhi Get Directions
300 at clinic
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I'm 29 Yrs Male. Last 2 years I Have a big pain start in right side of Neck over the Head to the Right Eyebrow. Without any Pain Killer (Zandubam, Iodex etc) I can't get Relief from pain. Do something for this I didn't sleep well at night. The Pain is not of migraine as the Doctor told me because the pain starts when I'm in working or not eaten the food properly. Yesterday I was in a hard pain of it after 4-5 hours I get relief from it. I don't take pain killer tablets only taking rest of an hour it may helpful of it. Some says that I might have cervical.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm 29 Yrs Male. Last 2 years I Have a big pain start in right side of Neck over the Head to the Right Eyebrow. Witho...
according to ayurveda this may due to 1) hyperacidity 2) low haemoglobin 3) stress induced SOME TIPS FOR HEADACHE do head massage (abhyang) with warm cocconut oil daily at bed time . eat 20 gm black dry grapes at bed time. for exact treatment need your history & other details . SO consult me with details
1 person found this helpful
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While playing badminton seems I have got an ankle sprain. I am having pain for last 10 days. The pain happens randomly either side of ankle. I have applied many balm like voilin, rumalaya, ayurvedic arnica but no relief. I have a badminton tournament this week. Please suggest some work around to reduce pain at least for few days.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
While playing badminton seems I have got an ankle sprain. I am having pain for last 10 days. The pain happens randoml...
Hi lybrate-user! thanks for seeking help from us please show an orthopedics doctor who may assess the ankle joint for any minimal sprain, its best generally to use elastic support or anklet, do hot fermentation and take a short course of anti inflammatory drugs, avoid sport for 7 days or walking without ankle protection. Rest promotes healing and for partial strains of ligaments around ankle, an elastic protective support for some immobilization is very necessary to avoid a lingering pain afterwards. So see a doctor soon thanks
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I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my back pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my ...
During travelling you have to wear a contour lumbosacral belt. That will provide support to back & prevent your back from any jerk. Hot water formentation. Do back stretching exercises under physiotherapist advice.
4 people found this helpful
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Post Surgical Pain Management

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Play video

Hi!

So in this video I will be speaking about post-surgical pain management. Welcome to another set of educational video. So what is post-surgical pain? It is any kind of pain happens after surgery. Usually it is limited to few hours after surgery or may be a few days. But problem occurs when it continues for more than 2 months when it is known as chronic post-surgical pain or CPSP. So now what to do with this pain? Don’t worry because we international spinal pain are here to help you. So what we actually do is we take care of the patients who are suffering from chronic post-surgical pain. So how common is this chronic post-surgical pain? It is very common. In around the one study found that in around 20-30% of the patients this pain persist beyond 2 months. Yes in such a large number of patients they have this kind of pain. So what is the possible cause? There are many possible causes many theories and there are some which can be minimize some which cannot be minimize e.g. no matter what you do in patients who have undergone thoracotomy i.e. their thoracic cage or their chest has been cut the incidence is very high it is as high as 40-50%. Then almost every 5 patients out of 10 will have this kind of pain. So what can we do to manage this kind of pain and what can we do to prevent this kind of pain? Apparently there are many things which we can do and to manage these kind of pain you have to consult if it occurs you need to consult spinal pain specialist who can help you with this kind of pain. To prevent it you need to talk to your anesthesiologist and your surgeon. So that they can help you and take the best precautions so that they can prevent this kind of pain. So now what happens if you already develop this kind of pain? So when you go to spinal pain specialist so what he does actually is examine the possible cause of this kind of pain. Obviously you have already gone to your surgeon and there is no surgical cause which can be found which is a very definition of this pain because it is non-surgical cause related pain. So the pain is still persisted but the disease has healed the wounds have healed but the patient is still having pain or you still have having pain. So in these cases often there is something which is known as neuropathic pain which has sat in that means your body is everything is perfectly fine but the nervous system either the nerves which carries pain sensations or the brain which perceives this brain sensation has a problem. So now what to do with this type of problem? First we need to identify what is the possible problem and then we need to treat this cause. If the nerves are the causative factor then there are various techniques like radio frequency modulation, stimulation or the dorsal root ganglion stimulation. We can use various techniques to help you and to help these nerves carry proper sensations. Okay! Or the second possible cause is if your brain is responsible in that case we have many drugs which are available which act on the brain and reduce or eliminate these kind of sensations. So if you have undergone any type of surgery and 2 months have passed and your doctor says that you still have pain but there is no disease you have cure out of your disease and you are feeling that you are still have pain so don’t ignore it and don’t get distress don’t get you can say depress. Just visit spinal pain specialist or and evasion pain physician and I’m sure your pain will be sorted.

Thank you for watching this video and you can also visit my Lybrate website on www.lybrate.com/doctor/sidharthverma. Thank you!

3164 people found this helpful

8 Risk Associated With Heel Bone Spurs!

MBBS, MS - Orthopaedics
Orthopedist, Hyderabad
8 Risk Associated With Heel Bone Spurs!

Heel bone spur is a form of calcium deposit that causes a bony protrusion under the heel bone. An X-ray can reveal up to a half inch elongation under the hill. Without image report, this condition is commonly known as heel spur syndrome. Heel spurs are mostly painless but reports of pain in not uncommon. They are often related to plantar fasciitis. The latter is an inflammation of the connective tissue that stretches through the foot bottom connecting the heel bone and the football.

What causes heel spurs?
Heel spurs are a result of prolonged calcium deposit. This condition can result from the heavy strain on the muscle of the foot and ligament, stretching of fascia and wear and tear of the heel bone membrane. These injuries are frequently observed among athletes who are involved with activities such as jumping and running. 

What are the risk factors?
1. Walking abnormalities that involve putting more than normal stress on the bone, nerve and ligament in and around the heel.
2. Running on surfaces that are hard in nature
3. Shoes lacking arch support
4. More than normal body weight 
5. Spending too much time on the feet
6. Too flat or too high arches
7. A person suffering from diabetes
8. In case the protective pad of the heel is fading away due to old age or other bone disorder


Non-Surgical treatment
Unlike common belief, only rest may not be the best way to treat heel bone spurs. On the contrary, a patient might feel sharp pain immediately after sleep. This happens when he tries to walk and the plantar fascia elongates all of a sudden. The pain decreases with more walking. Some treatment methods that work for 90 percent of the sufferers includes wearing the right shoe, stretching exercises, wearing orthotic devices inside the shoes and physical therapy. Over the counter medicine such as Aleve, Tylenol and Advil can be consumed to reduce the pain and for improving the overall condition. Corticosteroid injection also tends to give relief from the inflammation.

Surgical treatment
If heel spurs persist for more than 8-9 months, surgical options should be explored by the patient. There are two angles on which a doctor works, either removing the spur or release the plantar fascia. Pre-surgical exams are necessary to ensure that a person is eligible for surgery and all non-surgical avenues are explored. Post-surgical activities are equally important for the process of healing. Usage of bandages, crutches, splints and surgical shoes is a mandate to avoid complications such as infection, numbness, and scarring. Possible side effects should be discussed with the surgeon well before the surgery. The estimated healing time from this procedure is close to 8-12 weeks.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4405 people found this helpful
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My back bone pains from last 5 years and my chest pains head also pain. Please advise

MPT, BPT
Physiotherapist, Noida
My back bone pains from last 5 years and my chest pains head also pain. Please advise
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi doctor I m having rheumatoid arthritis for past 2 months, which type of treatment is best allopathy, siddha, or homeopathy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear ayurvedic treatment is best for joints problem, follow the tips they will help u: Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. Avoid eating fish and milk together or milk and jaggery together. Avoid incompatible, heavy, and oily foods Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
2 people found this helpful
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I am having back pain for last three weeks. When ever I am bending its very painful. So what to do with it?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am having back pain for last three weeks. When ever I am bending its very painful. So what to do with it?
Avoid forward bending and lifting weights. Practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, chakrasan). Start physiotherapy.
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After a long period of inactivity I feel so heavy and difficult to move my whole body seems to be paining and even in morning my heels feel pain and has full body stiffness. What could be the possible reason for it and how to overcome it.

DHMS (Hons.)
Homeopath, Patna
After a long period of inactivity I feel so heavy and difficult to move my whole body seems to be paining and even in...
Hi, Lybrate user, You need ro monitor your weight, if you are obese, please. Obesity cause lithargicity, fatigue, gastric disorder pain on heel with sleepy mood. Go for meditation to reduce your stress to nourish your body. Take homoeopathic medicine:@ Calcarea carb 30-5 drops, thrice, dly. Avoid ,junk food, fried food. Take care.
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