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Dr. Surjit Rastogi

Orthopedist, Delhi

300 at clinic
Dr. Surjit Rastogi Orthopedist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Surjit Rastogi
Dr. Surjit Rastogi is a popular Orthopedist in Ashok Vihar, Delhi. He is currently practising at Shanti Multispeciality Clinic And Diagnostic Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Surjit Rastogi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-636, New Ashok Vihar. Landmark:-Near HDFC ATM, DelhiDelhi Get Directions
300 at clinic
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I am 73 years old and I have back/knee pains. What I can do is at this stage knee can be replaced or not ?

BPTh/BPT
Physiotherapist, Bangalore
Hello, first of all we' ve to know what is the the cause behind your pain, if its muscle weakness start strengthening. If it is joint wear and tear becos of your weight try to reduce weight. Or if it is an vitamin level is low then we' ve to try balance them. So in case your x-ray shows that your joint is worn out and all these above things doesn' t help then surgery would be the option. So go to an physiotherapist and take all the reports what you' ve, they will suggest you accordingly. Dr. Avanthi Prabhakar.
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I am 42 year old. I have severe lower back pain for past six months. Getting up from the bed is rather difficult. What can I do to be relieved from the pain. And also not having good appetite. Even if I eat a little I feel so heavy. My right foot also gives little.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 year old. I have severe lower back pain for past six months. Getting up from the bed is rather difficult. Wha...
Hi change you mattress. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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I have pain in my back to the left side it occurs occasionally can I please get some information y is it and if possible any medication.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have pain in my back to the left side it occurs occasionally can I please get some information y is it and if possi...
This pain could be due to multiple reasons like poor posture or working conditions. Other multiple causes like facet joint pain or disc problems can be there. You can try initially back exercises and modify your lifestyle that is do not lift weight, do not bend at work, if using computer or studying keep desk - chair at proper height.
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I have sever joint pain it also swell in winter season so give me any succession to recover from It.

MBBS
General Physician, Delhi
I have sever joint pain it also swell in winter season so give me any succession to recover from It.
Keep your feet warm, do physiotherapy and get your blood tested for hemogram, sugar, uric acid, thyroid and vitamin D3, to rule out anemia, infection, diabetes, thyroid, gout and vitamin D deficiency. Review after investigations.
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My Age-49yrs. I am suffering from waste pain every year in winter season. What can I do?

PG Hom, London, BHMS
Homeopath, Mumbai
My Age-49yrs. I am suffering from waste pain every year in winter season. What can I do?
Hello Abhimanyu, Waist pain every winter can be mostly because of some old injury. In case you have suffered any fracture, it is bound to hurt every winter. However , in order to rule out any other pathology, I would suggest you undergo an X Ray of the lumbar spine in AP and Lateral view which will show any deformity or abnormal calcification. Please share the reports and accordingly I will be able to suggest the further course of action.
1 person found this helpful
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I am feeling not well with pain in my leg problem doctors please assist me what to do I am only 33 years old.

BHMS
Homeopath, Raebareli
I am feeling not well with pain in  my leg problem doctors please assist me what to do I am only 33 years old.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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Why patient with osteoarthritis been prescribed with aspirin; Tramadol; paracetamol and ondansetron? Patient has undergone surgery for cataract previously.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Why patient with osteoarthritis been prescribed with aspirin; Tramadol; paracetamol and ondansetron? Patient has unde...
aspirin is started to improve blood flow tramadol andparacetamol are pain killers ondensetron is anti- vomiting
1 person found this helpful
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I have pimples over my heart, neck and back which spreads fastly and are red medium in size. It is some type of skin problem what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have pimples over my heart, neck and back which spreads fastly and are red medium in size. It is some type of skin ...
Pl start taking turmeric and manjishtha combos for the time being'rakta' shodhak and antiallergenic herbal combos will settle the problem since its skin infection and allergy. Food modifications to non stimulant is required.
1 person found this helpful
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Sir, my left hand first finger & thumb exactly in the center front side getting pain where as no injury or other defects. The pain also get off automatically after some time. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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Hello, I got pain over backside of my left knee. It occurs when I bend it. Please, tell me exact the problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello,
I got pain over backside of my left knee. It occurs when I bend it. Please, tell me exact the problem.
Apply pranacharya restopain oil or prasarini oil on affected part and massage then give hot fomentation. Take maha yograj guggul 1-1 twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercise. 1-1 drop of cow ghee in both nostrils at night time.
1 person found this helpful
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I am doing job having high pressure at work and continuously sitting behind computer, so I am effected with back pain and neck pain, please help me.

BHMS
Homeopath, Faridabad
I am doing job having high pressure at work and continuously sitting behind computer, so I am effected with back pain...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
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1.Cough (Balgam) accumulate frequently and during night it has frequently. 2. Pain in entire leg on left leg like cramp from hip to toe and very uneasy especially when lie down on bed sometime.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
1.Cough (Balgam) accumulate frequently and during night it has frequently. 2. Pain in entire leg on left leg like cra...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I have pain in my neck and when I am studying and reading the book it will start head pain I'm suffering from this problem for 3 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my neck and when I am studying and reading the book it will start head pain I'm suffering from this pr...
apply volini gel on neck, do warm fomentation,do neck muscle exercise,avoid high pillow. inform if not ok,
1 person found this helpful
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I am 44 old year male of 90 kg weight. My coccyx is bent and I am uncomfortable while sitting what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 44 old year male of 90 kg weight. My coccyx is bent and I am uncomfortable while sitting what should I do?
Hi use orthopaedic seat for sitting. Learn spine mobility and strengthening exercise. Consult physiotherapist or reply me via lybrate. Best wishes.
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Dear sir I am 42 year old and I met with accident couple of months a go and I had a femur fracture and I got operated I would like to know can I walk again as normal person Thanks.

MS - Orthopaedics
Orthopedist, Ahmedabad
Ya for sure. Shaft femur fracture is not a bad fracture which can create prob in walking .so do not worry you can walk like a normal person for aure.
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I am 34. Two and half months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now that pain in back is there but not much. Still I am taking rest. I wanted to join the work, what should I do?Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 34. Two and half months over I had an operation for spine, The operation was laminectomy and nervous decompressi...
Long term objective for managing low back pain is through strengthening of para-spinal muscles. So do regular exercises prescribed by your doctor/ physio therapist. Over resting may cause weakness. Avoid dehydration by drinking min. 3 litres fluid per day. Avoid cold exposure. Avoid wrong posture and exertion to back. Ayurveda treatments like kizhi, navarakizhi, kativasti may be required.
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Hi I am working in a software company. I need to sit and work for 8 hours daily with system. Because of that I am getting back pain and neck pain. Can you tell me few tips for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am working in a software company. I need to sit and work for 8 hours daily with system. Because of that I am get...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 53 years old female. I have knee pain after I fell on the bathroom and hit on the knee. Please Advise what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
When? any injury or swelling? if so give hot water fomentation. Also massage the knee cap area with an oil. Give pressure at the hollow point inside, opposite to the knee cap. Repeat 20 times at a time. You should be alright in 4 days
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache a...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
3 people found this helpful
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I am 21 year old. I felt pain in my leg since one month. Tried some remedies and ointment. No use. What can I do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old. I felt pain in my leg since one month. Tried some remedies and ointment. No use. What can I do? Ple...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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