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Dr. Surjit Rastogi

Orthopedist, Delhi

300 at clinic
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Dr. Surjit Rastogi Orthopedist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Surjit Rastogi
Dr. Surjit Rastogi is a popular Orthopedist in Ashok Vihar, Delhi. He is currently practising at Shanti Multispeciality Clinic And Diagnostic Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Surjit Rastogi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shanti Multispeciality Clinic And Diagnostic Centre

A-636, New Ashok Vihar. Landmark:-Near HDFC ATM, DelhiDelhi Get Directions
300 at clinic
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Hello sir my wife frequently suffering from ribs pain at back & front, some times it pains hip bones. We undergo some orthopaedic treatment and tests like pcr, thyroid & other . But didn't come to what's the reason behind it, please guide us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir my wife frequently suffering from ribs pain at back & front, some times it pains hip bones. We undergo some...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful
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Cure for Slipped Disc

MD - Ayurveda
Ayurveda, Jaipur
Cure for Slipped Disc

We have cured almost 10000 patients for slipped disc, few of them were in a complicated state and were not able to walk or move for few steps too. Those were relieved with complete Ayurvedic treatments and that too without any surgery or further distress. We do it by all Ayurvedic way, through Ayurvedic Remedies, Panchakarma and Yoga.testimonial_cured_withoutSurgery

How do we cure Slipped Disc?
When we claim that we can cure a condition where surgery is just like a mandatory condition- it sounds a false statement, a hoax call or just another “overconfidence” claim? This might sound like this! Not an issue!! We don’t believe in making some calls, we do rely on the feedback of cured patients of slipped disc. This is all about those persons, patients who came to us crying with pain and departed with smiles on their faces.

We align the spine in its normal position- this is how we cure the condition! Yes, we do exactly the same. Spine or vertebral column is just like an axis of the body and if this axis shifts on one side- due to any reason- this will certainly imbalance the body. This imbalance is exerted on the spine in form of spasm of muscles and that forces the vertebrae to move out of its place and press the nerves. This slipped or protruded disc exerts pressure on the nerves which translates in making mild to severe pain in low back to the lowest of the leg. We do all this in three different steps-

  1. Oleation of the spine and surrounding muscles
  2. Relaxing the muscles and body
  3. Aligning the spine in its real shape.

Oleation of the Spine and Surrounding muscles:

Stiff things are hard to move and if we force these to move, surely we will hurt the stiffened tissue. This is what modern conventional chiropractors and physiotherapists keep on doing in all these cases and have least success with them. We do it according to the ancient Vedic Knowledge and some time-tested techniques of Panchakarma and Ayurveda as per one’s requirements and body type.

Relaxing the muscles and nerves of the body:

Along with the first step, we keep on relaxing the muscles so that there won’t be a single percent of stiffness and hardness in the body. This is being done to make the neuromuscular junctions smooth and easy to maintain. This step ensures that we will be able to place the things in the right place in next step. This is done through Ayurvedic Medicines.

Aligning the spine in its real shape:

Spine is inverted “S” shaped and if we can maintain the curves of the spine everything will be in its own place. This we do with help of some Yoga techniques, we have developed in previous years.

These are the three steps we perform one by one or all together for making the spinal column in its own shape. This is what we do with a perfection and we have almost 95% percent results in curing the slipped disc condition without surgery. 5% patients are those who became very careless with the time and were not able to continue the treatment or follow the regime. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6032 people found this helpful

When I am going to the playing cricket then pain in my shoulder then what should I do?

BPTh/BPT
Physiotherapist, Kota
When I am going to the playing cricket then pain in my shoulder then what should I do?
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx
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Hello sir 8 months before I was attack by dengue. Now presently I am suffering from a fever and also feeling pain in both legs. Now my question is that. Can dengue repeat twice to the same person. please reply sir thanks.

MBBS
General Physician, Delhi
Hello sir 8 months before I was attack by dengue. Now presently I am suffering from a fever and also feeling pain in ...
Dengue has four different strains. So if you get infected by one strain type then the possibility is that you can get affected again by a different strain. However this time around the dengue outbreak is not as worse as compared to last year. Plain viral fever is on the rise and mimics symptoms of dengue. Get yourself tested properly to rule out all possibilities. Take plenty of fluids.
1 person found this helpful
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Cervical Spondylosis - How Physiotherapy Can Help Treat it?

BPTh/BPT
Physiotherapist, Delhi
Cervical Spondylosis - How Physiotherapy Can Help Treat it?

Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.

Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.

Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:

  1. Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
  2. Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
  3. Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
3008 people found this helpful

Hi doctor, my problem is, I have pain in lower back which is neither strong nor less, I do have a sitting job for maximum hours, because of that if I walk for say half an hour I feel fluctuating numbness in my cloves area (right side), please can you suggest me tablet or cream so that I can get rid of this. Many thanks - Minhajuddin.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor, my problem is, I have pain in lower back which is neither strong nor less, I do have a sitting job for max...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 22 years old male and have backache for last 2 years. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old male and have backache for last 2 years. I have used pain relief ointment cream for couple of days ...
Rest must avoid all strain full activity like long sitting toward bending, do physiotherapy treatment for few days after relief start stretching and strength exercise of spine and legs.
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My wife's right hand wrist hand hair line fracture two years back. Now doctors say it is trauma arthritis. Hand pains really a lot. Not able to sleep properly. Taking pain killers and other medicine. What is the solution and how long it will take to recover.

BHMS
Homeopath, Faridabad
My wife's right hand wrist hand hair line fracture two years back. Now doctors say it is trauma arthritis. Hand pains...
Hello, take Arnica 30 , 3 drops twice daily and Ruta 30 , 3 drops twice daily. Five phos 6X, 5 tabs twice daily. Revert me after 15 days.
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72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will be thankful if you inform the quantity of papaya and banana and it's type that is fully ripe, unripe, semiripe.etc method of consumption.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will...
Hello I guess you just want advice on how much and type of papaya and bananas you Shud consume. As you are diabetic I don't feel its right for you to eat banana and papaya. I would suggest kindly do not consume banana. Papaya Shud also not be consumed but with respect to banana and if you are determuned to eat it at any cost then kindly eat papaya which is not completely ripe as it becomes more sweet. I hope I have cleared your query. Kindly place your valuable feedback to help more needy patients Tk care
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I am 47 years old. Doctor told me that I have knee gaps. They suggested me surgery. Should I go for it or not?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 47 years old. Doctor told me that I have knee gaps. They suggested me surgery. Should I go for it or not?
Don't take decision for surgery in haste. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 41 year. Male from pune, having bp, & obicity weight 100kg. Taking amlong tab 5mg. Daily, from few days I pain in knees, please Suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have minimal maxillary swelling on right side of the face I have also got mri done of me face. There sinus also on my right side of the face. The swelling is very minimal not noticeable .there is no pain at all but there is difference on both the sides. Is it treatable? please urgent help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes it is treatable. With homoeopathic medicine. But for that detailed case study is required. And the reports you have done. Till then you may take homoeopathic medicine Kali Bich 30 tds for 1 day.
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I'm 22 yrs girl having severe back pain and right leg pain.I can't sleep well because of this. What should I do doc plss help me out. Even I m having sciatica pain.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I'm 22 yrs girl having severe back pain and right leg pain.I can't sleep well because of this. What should I do doc p...
Go to a good physiotherapist sciatica pain will go with therapy moreover they will give you home exercises program follow it take hot fomentation at home thrice.
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Hello Sir, I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I want go in to my bed I feel lot of back in my back in now this day I am in tension a doctor He is tell me some blood test. My HLA 27 is positive.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir,
 I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I wan...
Means now is your problem only stiffness and test are positive it is as do spine extension exercise and tk physiotherapy help to maintain your fiexbility you can use other relaxation treatment but exercise must for you bcoz in this cause spine convert in bamboo shape stiff n rigid.
1 person found this helpful
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My left leg bone is broken and had gap in it which is not filled and we can see bone easily because of wound so please lef me know the best

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Presuming it was a open fracture. it requires treatment. i suppose it must have gone for non union. x rays should be posted with the condition of the wound for further comments.
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I was injected on my arm nearly three months ago. Still I feel pain on the injected place. When I pressed, I found swelling. Nearly one month ago, I contacted a doctor. He also pressed the injected part and advised me to forget. But, still pain is coming. What to do?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I was injected on my arm nearly three months ago. Still I feel pain on the injected place. When I pressed, I found sw...
Hello lybrate-user, apply ice over the injected area twice or thrice in a day, this will reduce pain and swelling as well.
1 person found this helpful
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My age is 30(male) years facing back pain(up side of hip) while I am standing from down to up after some time. Please suggest

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am having a lot of back pain, is there any better suggestion to control the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a lot of back pain, is there any better suggestion to control the pain.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
3 people found this helpful
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I have pain in heels of feet. Painful in the morning when I get up or prolonged standing while cooking. I find the side of heels to be swollen. Mcp slippers don't seem to help. I recently found my vitamin d to be below normal though calcium is normal. My thyroid levels and hemoglobin are normal. Checked above because my weight increased considerably post delivery and currently lactating. Please suggest some permanent remedy for heel pain.

DHMS (Hons.)
Homeopath, Patna
I have pain in heels of feet. Painful in the morning when I get up or prolonged standing while cooking. I find the si...
Hello, Heel pain is often influenced with obesity, try to check it, please. Tk, plenty of water to hydrate your body. Tk a break of 15 mnts of time from continuous standing position. Meditation helps to reduce oesteo arthritis. Tk, homoeopathic medicine:@.Rhus tox 1000-6 pills, weekly. Tk, care.
1 person found this helpful
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My mom has a heel pain .specially in the morning after sleep. She some times can even step out of the bed. Could you pls help. Thank u.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
My mom has a heel pain .specially in the morning after sleep. She some times can even step out of the bed. Could you ...
Good morning my Lybrate user, I think your mom has uric acid and she is diabetic patient. Food control is must necessary for her. Sulph -200/2doses twice in a month in empty stomach.
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