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Dr. Surinder Mohan Kumar

Homeopath, Delhi

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Dr. Surinder Mohan Kumar Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surinder Mohan Kumar
Dr. Surinder Mohan Kumar is a renowned Homeopath in Pitampura, Delhi. You can consult Dr. Surinder Mohan Kumar at Jai Sree Ram Hospital in Pitampura, Delhi. Book an appointment online with Dr. Surinder Mohan Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jai Sree Ram Hospital

No-2, Parvana Road, Opp Tarun Enclave, Pitampura, DelhiDelhi Get Directions
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I intake a daily dose of Hamdard Safi for treating acne. Is it safe for drinking ? What else I can do for treating acne on face ?

BSc
Ayurveda, Ujjain
I intake a daily dose of Hamdard Safi for treating acne. Is it safe for drinking ?
What else I can do for treating ac...
It's very safe take it for 3 month with direction on pack leaflet read end take. Wash face with neem face wash dry than apply rudraderm cream morning end night. Feedback to me.
2 people found this helpful

Having pain in right hand fingers during night and early morning. My finger joints gives me trouble in the night. When I exercise for some time, I gets reliefs. I am 70 and quite healthy except these problem. May I know main causes.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Having pain in right hand fingers during night and early morning. My finger joints gives me trouble in the night. Whe...
You should take Acupressure therapy and take Biochemic Mag phos 200x Nat phos 200 x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.

My feet are excessively dry. Heels are chapped and dried. Regular cleaning and various foot cream tried. Kindly advise m.

MBBS
General Physician, Mumbai
My feet are excessively dry. Heels are chapped and dried. Regular cleaning and various foot cream tried. Kindly advis...
I will suggest you to use ponds cold cream and I will suggest you to eat nutritious home made food with adequate fluid intake.

I have got married last year and still I have that excitement to have sex with my wife regularly. Is it good or any kind of addiction.

MBBS
General Physician, Cuttack
I have got married last year and still I have that excitement to have sex with my wife regularly. Is it good or any k...
It is good. 1.Healthy sex is good for heart/blood circulation/mental/emotional health, 2.It reduces anger/depression/agitation/stress/migraine, strengthens bonding between couple, 3.it elevates mood, boosts immunity, burn calories, relieves headache/arthritis/migraine,strengthens pelvic floor muscle, 4.It helps to sleep better, keeps you physically fit decrease chance of carcinoma prostate/breast,
1 person found this helpful

Cholesterol - 9 Amazing Foods That Can Control It!

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Jaipur
Cholesterol - 9 Amazing Foods That Can Control It!

Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:

  1. OatsChanging the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
  2. Red wineYou can cheer to reduced cholesterol with a glass of red wine in hand. A study conducted by the Universidad Complutense de Madrid in Spain found that red wine can reduce the cholesterol level up to 9 percent owing to a vital component known as Rioja present in it.
  3. Salmon Fish: Fatty and salmon fish contains Omega-3 fatty acids. They are known to be extremely effective for diseases such as dementia, cardiovascular diseases and much more. A study conducted by the Loma Linda University found that Omega-3 can increase the HDL by up to 4 percent. 
  4. Nuts: Nuts can reduce the cholesterol by up to 9.3 percent, a study by the American Journal of Clinical Nutrition revealed. 1.5 oz of regular consumption of nuts greatly helps in bringing down cholesterol. Since nuts are very rich in protein, portion control is necessary to refrain putting on weight.
  5. BeansA research conducted by the Arizona State Polytechnic University revealed that adding beans to soup can bring down the LDL up to 8 percent. Owing to their rich fibre content, they effectively absorb cholesterol. Some of the beans that can be tried include kidney, black and pinto beans.
  6. Cocoa: A study conducted by the AJCN reported that the daily intake of cocoa increases the HDL by over 20 percent in 3 months. Due to its high antioxidant content, it streamlines the blood flow and doesn’t let platelets stick together.
  7. Garlic2-3 cloves of garlic per day can dramatically reduce cholesterol-limiting LDL into the artery. It can prevent other conditions such as blood pressure, infections and blood clotting. Garlic can be consumed with any regular dish. 
  8. Olive oilOlive oil has multiple health benefits. It contains a compound known as MUFAs that lowers cholesterol and helps to get rid of abdomen fats. You can use it with salads, roast vegetables and marinate chicken.
  9. AvocadoAvocado contains monounsaturated fat that helps to raise the level of HDL and lower the LDL in the body. It contains Beta-sitosterol that absorbs cholesterol and brings down the count of it in the body. Owing to its high-calorie content, portion size should be looked into. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3342 people found this helpful

Hi doctor, I'm 23 years old I got on married on March 2016. Before my marriage I had periods regularly but now after marriage I 've irregular period past 2 months I didn't get my periods. I met a gynecology Doctor she suggested me a tablet as 5 days course after that I got my periods this was before 2 months and after that I didn't get periods at all & I'm trying for pregnancy I'm nt getting pregnant I checked. Everything is becoming abnormal I'm worried. Can you suggest me what's happening in Me doctor?

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I'm 23 years old I got on married on March 2016. Before my marriage I had periods regularly but now after ...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,

Ways To Decrease Joint Pain From Hypothyroidism!

PG Fellowship In Diabetes, PGC in Diabeties, DFM, MBBS
Diabetologist, Delhi
Ways To Decrease Joint Pain From Hypothyroidism!

There are various manifestations of hypothyroidism; joint pain is one of them. Majority of people who are suffering from hypothyroidism have joint pain. This can cause difficulty in day to day life of the person.
So here are the ways to decrease joint pain from hypothyroidism-

  1. Lose weight- Weight is the one factor which gives more stress to the joints. By losing weight, the stress upon the joints reduces. This not only decreases the pain but also increases the mobility, and prevents future damage to your joints.
  2. Strengthen your muscles- Strengthening of muscles is necessary to protect your joints. By building the muscle mass you also use more calories than fat which results in weight loss and reduces the stress upon the joints. Physiotherapy will be helpful in this.
  3. Exercise regularly- Doing exercise is more beneficial than just weight loss. It helps to maintain flexibility in your joints. Low-impact exercises such as water aerobics or swimming are more beneficial than weight-bearing exercises like running and walking.
  4. Healthy Diet- Add fresh fruits, vegetables which are highly antioxidants. Also, fatty fish which is a good source of omega-3 fatty acids, which are known to decrease inflammation. This can help in resolving your joint pain. Avoid the junk food which leads to weight gain.
  5. Good Sleep- Sleep is the ultimate solution for your stress. Also, sleep is the time when your joints and muscles repair. If you are sleeping well you may take less time to recover. At least 7-8 hours of sleep every day is a must.
  6. Meditation- Sometimes constant pain can be stressful and troublesome. Meditation helps you to deal with stress. It distracts you from your bothering like joint pain and makes you focus on your breathing. It also makes you calm and settled.
  7. Yoga- Yoga not only helps in joint pain but it improves the overall health. It increases the flexibility. It makes you feel fresh and keeps you healthy.
  8. Hot and Cold Therapy- It helps to reduce the stiffness and swelling of the muscles and joints hence reducing the pain. A cold fomentation is best for relieving joint pain, swelling, and inflammation. Apply a gel ice pack to painful joints for quick relief.
  9. Massage- Massage of the painful joint will help to decrease the pain, swelling and stiffness. It also improves the range of motion of the joint.
  10. Medication- Medications such as NSAID’S, steroids are used to reduce the inflammation hence the pain. But these are temporary treatments and they also have adverse effects on the body. This is prescribed along with thyroxine if the pain is severe. Even supplements like calcium and vitamin D are given according to the need.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1740 people found this helpful

Chronic Diseases

Ayurveda Clinic
Ayurveda, Navi Mumbai
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Ayurvedic Treatment for Chronic Diseases

3413 people found this helpful

I have pain in my finger joints over few days. I already checked uric acid level. But its normal. So I have a doubt it is a symptom of gout. Is it right. What I do next. And prefer which doctor?

Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I have pain in my finger joints over few days. I already checked uric acid level. But its normal. So I have a doubt i...
Hi. One can have normal blood levels of uric acid during an acute gout attack so that is not an accurate test to diagnose a joint attack of gout. When the finger is painful, it is best to be seen by a hand specialist or a rheumatologist who can accurately diagnose and start the correct treatment. The only way to accurately diagnose a joint gout is to get some fluid from the joint and send it for testing under a microscopy. It is also important to make sure that we rule out lot of other conditions which can mimick like a gout attack. Please see an appropriate specialist in the regards.
8 people found this helpful
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