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Dr. Surinder Katoch

Ayurveda, Delhi

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Dr. Surinder Katoch Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Surinder Katoch
Dr. Surinder Katoch is a popular Ayurveda in Safdarjung Enclave, Delhi. You can meet Dr. Surinder Katoch personally at Katochs Holistic Health Centre in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Surinder Katoch on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Katochs Holistic Health Centre

86-B, Humayunpur, Behind NCC Campus, Near B 5/47, Safdarjung Enclave, DelhiDelhi Get Directions
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Sir, I am 23 years old. I have a big problem with quick fall and I fell so weakness. Sir please suggest me how I stop this problem.

BHMS
Homeopath, Chennai
Premature ejaculation happens shortly before or after penetration, although there is no precise "time limit" that defines it. Depending on different places and cultures it mostly means lasting less than two minutes. In order to deal with the problem, it's crucial to understand the causes of premature ejaculation. These causes can include excessive excitement, fear of performance problems and other forms of anxiety. It can also include physical causes such as acute hypersensitivity of the nervous system. Homeopathy  has 48 different remedies for PE. Each individual case is properly taken and analyzed to select the best remedy for a pericular person. The idea is to make a tailor-made prescription which usually has amazing effects with no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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What is influenza disease and what symptoms show if it is accure so I want know about this disease.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
What is influenza disease and what symptoms show if it is accure so I want know about this disease.
Well influenza is a viral infection to upper respiratory tract, from nose to tracheal and down too. Irritation caused by influenza virus thereby inflammation of the mucus membranes and exudation occurs. Malaise and fever also in severe condition will be present. As the course usually runs for a week, it subsides normally unless any super added bacterial infection also to continue it.
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How to reduce cholesterol level from 262 to normal and LDL from 193 to normal. HDL is 44 Triglyceride 126 VL DL. 25.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce cholesterol level from 262 to normal and LDL from 193 to normal.
HDL is  44
Triglyceride 126 
VL DL. 25.
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Sir I am diabetes patient and my sugar level is (f) 340 last month please advise me how to control this level or give any other medicine.

MBBS
General Physician, Mumbai
Sir I am diabetes patient and my sugar level is (f) 340 last month please advise me how to control this level or give...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 23 year old. I am very thin and with my busy schedule I am not able to join gym. So please suggest me best tonic of ayurvedic.

MSc
Dietitian/Nutritionist, Hyderabad
I am 23 year old. I am very thin and with my busy schedule I am not able to join gym. So please suggest me best tonic...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I want some diet plan for weight loss. Now I am doing some yoga at least 20 min. Morning 1 liter water, 1 green tea ,after 1 hr I am taken direct brunch means rice ,some curry, curd after 2.30 pm fruit salad, one lassi after 6.00 clk little bit snacks, after 9.30 pm 3 roti ,one curry this is my menu .Its good plan or not please suggest I am feeling very bad for my stomach. And my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want some diet plan for weight loss. Now I am doing some yoga at least 20 min. Morning 1 liter water, 1 green tea ,...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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I have some red spots on the skin. The doctor says it is jerry angioma. Now a days it is spreading to more areas. What shall I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have some red spots on the skin. The doctor says it is jerry angioma. Now a days it is spreading to more areas. Wha...
HI…. A) Take 30 ml of audumbaravleha after meals, B) take 1 tsf of nimbadi churna before meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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Protein Contact Dermatitis - Are You At Risk?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
Protein Contact Dermatitis - Are You At Risk?

There are four types of protein contact dermatitis: animal, proteolytic enzymes, plant, and flour. The risk factors for this include protein allergens, atopy, and chronic dermatitis. There have been several theories proposed for protein contact dermatitis. Many Scientists are of the view that this occurs due to type 1 hypersensitivity.

Some are of the view that this results from type 1 and type 4 hypersensitivity reactions. Many also believe that this results due to a mediated immunoglobulin E hypersensitivity reaction. All the above three theories have been backed by enough proofs to support the model. No particular sexual or racial predilection is known for this infection. People can get affected with protein contact dermatitis at any age.

Proteins responsible for protein contact dermatitis:
There are four segments of proteins that can result in protein contact dermatitis.

  1. The first segment involves spices, fruits, plants, and vegetables. This is most commonly found in food vendors, gardeners, caterers etc. The source of protein comes from mugwort, asparagus, carrot, soy, peach, bean, apple and peanut.
  2. The second segment belongs to animal proteins and the possible victims are butchers, farmers, cooks and veterinarians. People who come in contact with the intestine of animals are more likely to get this disease. The source of protein comes from cow dander, blood, squid, worms, egg yolk, maggots, worms and meats.
  3. The third segment of protein contact dermatitis is very common among bakers. A form of dermatitis is observed. This being flour-associated proteins, the common culprits are rye and wheat. It is necessary to stay from the latter in order to avoid it.
  4. The fourth segment results from protein associated with a proteolytic enzyme. This form of protein contact dermatitis is mostly visible among workers of an enzyme factory, bakers, workers of a pharmaceutical company, soap factory workers etc. Patients mostly suffer from respiratory symptoms in this segment. Certain enzymes that are responsible for this segment of protein contact dermatitis include lactase, amylase, and glucoamylase.

Symptoms and diagnosis:
Protein contact dermatitis shows symptoms such as lichenification, erythematous papules, and dermatitis affecting the forearms. At times the fingertips get affected too. A doctor might prescribe a patch test followed by prick and scratch test. Other tests involve a fungal test, open application testing, radioallergosorbent testing, image studies, and biopsy.

The key to avoiding protein contact dermatitis is to stay away from the protein causing the disease. For short-term reliefs, a doctor can prescribe corticosteroids and antihistamines. A patient might have to get admitted to a hospital if the severity level of the disease is so much that the patient is suffering from gastrointestinal distress and angioedema. Medication involves oral dosage of antihistamines and clobetasol propionate.

I am a male 64 years age. 2 years ago I had developed knee pain which occurred quite suddenly while working at my computer in the office. Pain was initially on the right knee. After examination by an orthopedic doctor he advised me of arthroscopic surgery. I had undergone this surgery with subsequent physiotherapy for 6 months. During this time pain started in the left knee also. The doctor says it is arthritis. Now after the physiotherapy I am able to walk, but have lost the flexibility of both knees. (Cannot bend more than 90 degrees) I would like to know if there is any treatment to restore this flexibility other than knee replacement surgery.

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
I am a male 64 years age.
2 years ago I had developed knee pain which occurred quite suddenly while working at my com...
Flexibility limitation of the knee can be due to collection of fluid (inflammatory. Or any structural changes in or around the knee joints, since you have already consulted an orthopedic surgeon, do consult a rheumatologist not to miss out on any diagnosis of inflammatory arthritis which can be easily managed.
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My body is making too mch estrogen due to which my hip nd thigh r gaining in spite of regular workout please help me what to do also I have thyroid I am very stressed inspite of doing so much workout its happening nd my diet is also fine.

BPTh/BPT
Physiotherapist, Gandhinagar
My body is making too mch estrogen due to which my hip nd thigh r gaining in spite of regular workout please help me ...
This is happens due to hormonal imbalance so I would suggest you to make some life style changes which will be beneficial for you to control your hips portion and weight management.
1 person found this helpful
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I am gaining fat in my stomach so fastly that I want to get rid of this. I do not eat fast food. I don't knw wat r the reasons of this fat. please tell me the reasons?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am gaining fat in my stomach so fastly that I want to get rid of this. I do not eat fast food. I don't knw wat r th...
Your weight is controlled by 4 major factors (1) Refined sugar consumption (2) Exercise and Hydration (3) Posture and sitting (4) How many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: Refined Sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: Get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: Improve posture and sitting habits If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: Stop indulging and eat more of raw natural stuff 1. No more than 60 ML of hard Liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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M 22. My periods are normal n perfect. I ended my last period on 25th and ysterdy I noticed that I have blue spots on my panties. I dnt have any pain nothing. What it could be m so worried please help me. Its dry and only on centre of pantry. please HELP ME.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
M 22. My periods are normal n perfect. I ended my last period on 25th and ysterdy I noticed that I have blue spots on...
Hello, Blue spots are an odd finding indeed. i suggest you should get a per speculum examination done at the gynaecologist for evaluation. regards
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Me and my girlfriend had unprotected sex. She used to get her periods on 7 but till yet she doesn't get. Should we wait or do any pregnancy test, she is 20 years old. And is there any pill to avoid pregnancy if she doesn't get periods. Worried help please!

master of surgery
Gynaecologist, Kanpur
Me and my girlfriend had unprotected sex. She used to get her periods on 7 but till yet she doesn't get. Should we wa...
Yes go for the test. She might be pregnant. And if the test is positive, go t a gynaec for further management.
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I go to toilet nearly 4~5 times a day, this is happening from 1~2 month, I thought it was normal at beginning, the main problem is I go to college, in lecture hours I get urgent to go to toilet. When I get up I go to toilet (at 7 am) and then I get urgent to go to toilet again (at 9 am), and also at 12 am, I will fell some stomach un comfortable. By this I can't concentrate on lectures and studies, can some one help me to solve this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I go to toilet nearly 4~5 times a day, this is happening from 1~2 month, I thought it was normal at beginning, the ma...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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Fever in Children And Home Remedies

MBBS, Diploma in Child Health (DCH)
Pediatrician, Gondiya
Fever in Children And Home Remedies

Fever remains the most common concern prompting parents to present their child to the emergency department. Fever has traditionally been defined as a rectal temperature over 100.4 F or 38 C. Temperatures measured at other body sites are usually lower. The threshold for defining a fever does vary significantly among different individuals, since body temperatures can vary by as much as 1 F. Low-grade fevers are usually considered less than 102.2 F (39 C).

Fever itself is not life-threatening unless it is extremely and persistently high, such as greater than 107 F (41.6 C) when measured rectally. Risk factors for worrisome fevers include age under 2 years (infants and toddlers) or recurrent fevers lasting more than one week. Fever may indicate the presence of a serious illness, but usually a fever is caused by a common infection, most of which are not serious. The part of the brain called the hypothalamus controls body temperature. The hypothalamus increases the body's temperature as a way to fight the infection. However, many conditions other than infections may cause a fever.

Fever in Children - Causes:

Causes of fever include:

When to seek medical care:

  • The child is younger than 6 months of age (regardless of prematurity).
  • One is unable to control the fever.
  • One suspects a child may become dehydrated from vomitingdiarrhea, or not drinking (for example, the child has sunken eyes, dry diapers, tented skin, cannot be roused, etc.).
  • The child has been to a doctor but is now getting worse or new symptoms or signs have developed.

Although you may have done your best to care for your child, sometimes it is smart to take your child to the emergency department. The child's doctor may meet you there, or the child may be evaluated and treated by the emergency doctor.

Take a child to an emergency clinic when any of the following happen:

  • One has serious concerns and is unable to contact the child's doctor.
  • One suspects the child is dehydrated.
  • seizure occurs.
  • The child has a purple or red rash.
  • A change in consciousness occurs.
  • The child's breathing is shallow, rapid, or difficult.
  • The child is younger than 2 months of age.
  • The child has a headache that will not go away.
  • The child continues to vomit.
  • The child has complex medical problems or takes prescription medications on a chronic basis (for example, medications prescribed for more than two weeks' duration)

Home Remedies for Fever in Children:

The three goals of home care for a child with fever are to control the temperature, prevent dehydration, and monitor for serious or life-threatening illness.

  • The first goal is to make the child comfortable by reducing the fever below 102 F (38.9 C) with medications and appropriately dressing the child. A warm water bath can also be helpful .
  • To check a child's temperature, one will need a thermometer. Different types of thermometers are available, including glass, mercury, digital, and tympanic (used in the ear).
    • Glass thermometers work well but may break, and they take several minutes to get a reading.
    • Digital thermometers are inexpensive and obtain a reading in seconds.
  • Oral temperatures may be obtained in older children who are not mouth breathing or have not recently consumed a hot or cold beverage.
  • Monitoring and documenting the fever pattern is achieved using a thermometer and a handmade chart.
  • Acetaminophen  and ibuprofen  are used to reduce fever.
    • Follow the dosage and frequency instructions printed on the label.
    • Remember to continue to give the medication over at least 24 hours or the fever will usually return.
  • Children should not be overdressed indoors, even in the winter.
    • Overdressing keeps the body from cooling by evaporation, radiation, conduction, or convection.
    • The most practical solution is to dress the child in a single layer of clothing, then cover the child with a sheet or light blanket.
  • A sponge bath in warm water will help reduce a fever.
    • Such a bath is usually not needed but may more quickly reduce the fever.
    • Put the child in a few inches of warm water, and use a sponge or washcloth to wet the skin of the body and arms and legs.
    • The water itself does not cool the child. The evaporation of the water off the skin cools the child. So, do not cover the child with wet towels, which would prevent evaporation.
    • Contrary to the popular folk remedy, never apply alcohol in a bath or on the skin to reduce fever. Alcohol is usually dangerous to children.

 

  • The second goal is to keep the child from becoming dehydrated. Humans lose extra water from the skin and lungs during a fever.
    • Encourage the child to drink clear fluids but without caffeine (and not water). Water does not contain the necessary electrolytes and glucose. Other clear fluids are chicken soup,  other rehydrating drinks available at the grocery or drugstore.
    • A child should urinate light-colored urine at least every four hours if well hydrated.
    • If diarrhea or vomiting prevents one from assessing hydration, seek medical attention.

 

  • The third goal is to monitor the child for signs of serious or life-threatening illness.
    • A good strategy is to reduce the child's temperature below 102 F (39 C).
    • Also, make sure the child is drinking enough clear fluids .
    • If both these conditions are met and the child still appears ill, a more serious problem may exist.
    • If a child refuses to drink or has a concerning change in appearance or behavior, seek medical attention.
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Is it good to use honey as a replacement for sugar. From weight loss point of view? It has zero fat but has natural sugar so is it good to use it as a substitute?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is it good to use honey as a replacement for sugar. From weight loss point of view? It has zero fat but has natural s...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I feel very pain in my back since two days. I do not work out. So what should I do now?

Physiotherapist, Lucknow
I feel very pain in my back since two days. I do not work out. So what should I do now?
Improve your seting pouster and fallow some hog water farmantation then oilment and do some exersices use heard bed no forwred bending.
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I am suffering from have fat so I am going to gym but I don't have energy to left the wights so please give me some tips to get energy and what should I take in food and should I go do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from have fat so I am going to gym but I don't have energy to left the wights so please give me some t...
Only food can give you energy to lift more weights and be stronger. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am 37 year old female and I have right side waist to finger and right elbow very painful for last 4 to 5 years. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to actually tell your problems in detail as to the intensity of your pain. Also by waist pain, do you mean lower back pain. Please tell duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also kindly tell me mode of onset of your elbow pain and whether there is any radiation of pain from neck region? also please let me know if there are any local s/s of inflammation like swelling, skin redness, or local warmth to touch etc around your elbow region> do not hesitate to contact me if you need any further assistance.
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I have pimples on face I used different different types of face wash but no used what I do pls give me any solution??

BHMS
Homeopath, Ahmednagar
I have pimples on face I used different different types of face wash but no used what I do pls give me any solution??
Firstly I would advise you not to use any face wash. You can use any aloe vera preparation. Secondly you can use pears soap only. Strictly no facial creams.
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