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Dr. Surinder Katoch

Ayurveda, Delhi

Dr. Surinder Katoch Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Surinder Katoch
Dr. Surinder Katoch is a popular Ayurveda in Safdarjung Enclave, Delhi. You can meet Dr. Surinder Katoch personally at Katochs Holistic Health Centre in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Surinder Katoch on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Katochs Holistic Health Centre

86-B, Humayunpur, Behind NCC Campus, Near B 5/47, Safdarjung Enclave, DelhiDelhi Get Directions
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I have blisters on my tongue, both side to place near the teeth, it was about a month, please advise.

Dentist, Ahmedabad
I have blisters on my tongue, both side to place near the teeth, it was about a month, please advise.
It needs to be checked if any sharp edges of the teeth are not causing trauma to the teeth if that's ruled out vitamin deficiency can be the other reason.
1 person found this helpful
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I am losing hair quickly. I m using different shampoo to control hair fall but still it is as likely. What can I do now. Please help me?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am losing hair quickly. I m using different shampoo to control hair fall but still it is as likely. What can I do n...
Shampoos never cure hair fall as shown on tv identifying and treating the cause only prevent your hair fall.

My wife is 4ft 9 inch height and 25 years of age. Is there any possibility of increasing her height by 2 to 3 inches. Pls suggest any gud exercises or any methods for height increase.

BHMS
Homeopath, Faridabad
My wife is 4ft 9 inch height and 25 years of age. Is there any possibility of increasing her height by 2 to 3 inches....
Hi, no chances after crossing 18 yrs. Of age, so be happy and confident the way she looks and she carries herself, increase her confidence level, her self-esteem too by encouraging her. All the best!
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My Friend Stool Has Black Spots In It I wonder what problem that could be. Is It Some Kind Of A Internal Bleeding?

MBBS
General Physician, Faridabad
tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have a fever for 22 day I go to doctor and I ll take a madicen then also I don't feel good.

DHMS (Hons.)
Homeopath, Patna
I have a fever for 22 day I go to doctor and I ll take a madicen then also I don't feel good.
Hi, take, plenty of sterilised water to eliminate toxins. You r under wt by 20 kgs, approx. Take homoeo medicine: @ five phos 6x -4 tabs, thrice a day. @ pyroxene 30-6 pills, thrice, report after a wk your diet b easily digestible, simple, non- irritant, on time. Take, care.
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I have menstrual problem and every month it will be only for 2days so that gradually I am increasing my weight can you suggest me periods having for 5 days every month?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I have menstrual problem and every month it will be only for 2days so that gradually I am increasing my weight can yo...
Since you are increasing weight so hormones have disturbed that's why you have less flow during periods. Decrease weight first. And few blood tests also required with it to see cause of weight gain.
12 people found this helpful
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I am so skinny. I eat non veg very well. Bt am nt able to increase my weight pls help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
I am so skinny. I eat non veg very well. Bt am nt able to increase my weight pls help me.
May be your parents might be thin.Start having 4 bananas daily and two times a milk.Add on dryfruit to your diet
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I am 21 years old. I have migraine problem. And I get relief with pain relievers. But in the month of june, in first weak my migraine get too pain. And pain relievers have no effect on it. Please hellp me , the pain is very severe. What should I do?

BHMS
Homeopath, Faridabad
Hello, hello, some symptoms of migraine may include: feeling dizzy or faint. Increased sensitivity to light and sound. Nausea. Pain on one side of the head. Pulsing and/or throbbing pain. Vomiting migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homeopathic remedy. In the mean time you can take mig aid, 2 tabs thrice daily with warm water. Take care.
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I am 21 year old and I hv a tan skin I want to moisture my skin and want to make it fairer.

BAMS
Ayurveda, Ambala
I am 21 year old and I hv a tan skin I want to moisture my skin and want to make it fairer.
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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Hello sir, I have many black spots on my tongue is this problem is related to liver? Please tell me.

BDS
Dentist, Mumbai
Hello sir, I have many black spots on my tongue  is this problem is related to liver? Please tell me.
probably the spot are not related to liver but you must consult your family doctor if you are having any liver problem
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I get headaches at irregular periods. This is following by blurring of my vision then I finally faint. What could my problem be?

DHMS (Hons.)
Homeopath, Patna
I get headaches at irregular periods. This is following by blurring of my vision then I finally faint. What could my ...
Hello, Lybrate user, You are obeased & suffering from gastric disorder causing headache at the time menstrual flow. Posibility of POCD can't b over ruled. Moreover, Its a complexity of vicarious menstruation and gastritis as high volume of acid being, defused in blood during metabolic action is transported to brain to make it inactive. Tk, plenty of water to hydrate your body and to dilute your blood & acid to establish your flow. Go for meditation to reduce your stress and to calm your nerve, improving haemoglobin level to ease your problem. Tk homoeo medicine/ @ Pulsatilla 30-6 pills, thrice. Your diet be easily digestible on small intervals. Avoid, junkfood,caffien, alcoholic intake. Pizza,burger, cookies. Report wkly, Your feedback matters. Tk care.
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My brother aged 45 has severe back pain along with pain on his right thigh. The mri report says that 1. Regeneration spondulitic changes posteirial limbs at l4 superior end plate. 2. Diffuse disc bulge atl3-4 l4-5 levels with annulus tear posterial with central profusion causing canal narrowing. Identification of preexisting nerves in canal bilaterally. Diffuse disc bulge l5-s1 level with annulus tear posterially with posterio central disc extrusion. Extruded disc fragment migrating inferially in canal and causing severe canal narrowing mild neural foremen narrowing no nerve compression. Significant compression of traversing nerve in canal bilaterally mild indentification of existing nerve root in neural foremen bilaterally. What sort of treatment is needed for him?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate It' s good that you have sent me the mri report but I also need to understand his clinical condition which means duration of pain and associated neurological symptoms. It will be helpful if you can send me: 1) a detailed neurological charting with sensory and motor evaluation of lower limbs 2) mri images do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I take too much yawn in a day in class in front of people I feel very awkward I just want to get rid of it as soon as as possible. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I take too much yawn in a day in class in front of people I feel very awkward I just want to get rid of it as soon as...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Yograj guggul 1 tab before lunch and dinner 6. Gandhak rasayan vati 2 tb before lunch and dinner.
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I have an hairfall problem. When I comb, I found lot of hairs. So could you please help me.

Trichologist
Dermatologist, Mumbai
I have an hairfall problem. When I comb, I found lot of hairs. So could you please help me.
Hair while oiling,washing and combing will be there.Loosing 40 to 50 strands of hair/day is normal but if it is going beyond this then it needs treatment. Hair needs to be tested for growth and fall ratio.Along with this condition of root and shaft needs to be checked. Diet also plays an important role in hair fall.Eat food which is rich in proteins and iron.Drink 3 lit of water/day.Oil the scalp 3/week and wash it 3/week. Consult Trichologist if problem is persisting
12 people found this helpful
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I have taken mifepristone 200 mg 1 tab yesterday at 1 pm and then taken 1 tab of 200 mg Misoprostol tab after 6 hour and 1 tab today morning after 12 hour (all orally), did I take it right way. 2 tab left of 200 mg Misoprostol tab left which I am thinking of taking after 12 hour each, pls suggest did I follow right method.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have taken mifepristone 200 mg 1 tab yesterday at 1 pm and then taken 1 tab of 200 mg Misoprostol tab after 6 hour ...
Yes you are following right schedule. Ideally misoprotol tablet, 4 of them should be taken twice a day starting from next day of single tablet of mifepristone. But now for remaining 2 tabs, do take then with a gap of 12 hours. If it's less than 8 weeks expulsion will occur or if it's just a few days up then also medical abortion fails. Do read the fine print on pack. Consult a doctor after a week of last dose taken. Incomplete abortion is a dangerous side effect of medical abortion. It does lead to hemorrhage and infection and woman keeps waiting for bleeding to stop and is scared of doctors.
1 person found this helpful
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In depressed I am insecure about relationship I can't enjoy I don't feel wanted by my I.

C.S.C, D.C.H, M.B.B.S
General Physician,
In depressed
I am insecure about relationship
I can't enjoy I don't feel wanted by my I.
YOu have depression and need to take antidepressants and try these tips. Here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
1 person found this helpful
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Hi my name is Satish Kumar. I have pain on my back last 6 month. I gone for physio thepary n taken lot of time radiation but not improved. What type of doctor I should consult.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my name is Satish Kumar. I have pain on my back last 6 month. I gone for physio thepary n taken lot of time radiat...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Doctor my face is some what fair in complexion (not so dull colour. But my forehead appears to be slight darker than the other places of my face. How can I get even complexion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Doctor my face is some what  fair in complexion (not so dull colour. But my forehead  appears to be slight darker tha...
Use. Evenshade. +. Vicco turmeric ointment mix together. Twice a day. Night pest must remain over night.
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Please suggest sun screen lotion. Patanjali sunscreen accha hai kya aur mositurizer bhi.

B.Sc, BHMS
Homeopath, Lucknow
Please suggest sun screen lotion. Patanjali sunscreen accha hai kya aur mositurizer bhi.
Use artistry sunscreen which is top 5 brand in world ,do not be emotional to use baba ramdev quaalityless product.
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