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Dr. Surinder Chugh

General Physician, Delhi

500 at clinic
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Dr. Surinder Chugh General Physician, Delhi
500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Surinder Chugh
Dr. Surinder Chugh is an experienced General Physician in Mehrauli, Delhi. He is currently associated with Batra Hospital & Medical Research Centre in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Surinder Chugh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Batra Hospital & Medical Research Centre

1, Tughlakabad, Mehrauli Badarpur Road, Landmark:-Institutional Area, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi When am eating egg am getting burn in the stomach and getting pain stomach. Why.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi When am eating egg am getting burn in the stomach and getting pain stomach. Why.
Take shool vajrini vati and chitrakadi vati 1-1 tab twice a day. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Avoid milk. Tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paining ,and my period is going on ds is my 4 th day, I cant able to sleep pls can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paini...
Calm down yourself, do not take too much stress Do deep breathing exercises Do shoulder shrugs Apply hot fomentation Take light head massage Do leg stretchings & apply hot fomentation Take healthy diet & plenty of fluids
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I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?

BHMS, CGO
Homeopath, Pune
I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?
Blood glucose - homeopathic medicine is safe and effective for any age, for this you can contact me through lybrate. And you can follow the diet chart its helps to maintain blood glucose level and exercise help to increase metabolism - walking, jogging, cycling, meditation, yoga etc etc and good sleep. Diabetes diet for indians- should have the ratio of 60: 20: 20 for carbs, fats and proteins. Per day calorie intake should be between 1, 500-1, 800 calories with a proportion of 60: 20: 20 between carbohydrates, fats and proteins, respectively. He adds that a diabetes diet should" have at least two seasonal fruits and three vegetables in a diet plan. Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack. For homeopathic treatment you can contact me through lybrate. Diabetes diet for indians: - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Some major diabetes diet pointers that one should follow at home or at a restaurant. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. Diabetes control: diabetic diet tips high fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: a large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Non - vegetarian in non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.
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Cornflakes are rich food for breakfast and content is also enough for a morning meal. But what time should we take this food if someone doing night shifts. Which time is suitable for the night shift people and what is the proper diet and sleep.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Cornflakes are rich food for breakfast and content is also enough for a morning meal. But what time should we take th...
Consider replacing cornflakes with wheatflakes/ muesli/ oats/ dalia as these are higher in fiber. You may have it with double toned milk & fruits as an evening snack. Take salads in both main meals. Take nuts, oilseed,fruits, coconut water in between as fillers. Drink lots of water.
1 person found this helpful
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Hi I am a 29 year old, I have stomach pain and tenderness since 8 months now, I have had 2 endoscopies, ctscan and endoscopy . First endoscopy said focally enhanced gastritis and the second endoscopy which was after 6 months said chronic inactive gastritis with lamina proper shows moderate lymphoplasmcytic inflammation. Till now I was under gastritis treatment. Please help me diagnose. Thanks!

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi I am a 29 year old, I have stomach pain and tenderness since 8 months now, I have had 2 endoscopies, ctscan and en...
Madam, Was any biopsy taken for HPE for any evidence of H.Pylori infection and to rule out other problems.This is important for further management.Get back to me with details for proper advice. You can consult me online through Lybrate.
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I would like to know if I should be taking any multivitamins. I am 32 yrs old and have a 1.5 year old baby. No health issues.

MBBS
General Physician, Delhi
In my opinion rather than taking multivitamins take fresh fruits if possible because no artificial preparation can mimic natural products. They are only used as supplements
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How lymph nodes TB curable. I am suffering from last Six month. My weight is 82 Kg and age 24 years. Please give complete process to get well.

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
Hi lybrate-user, I really don't understand, what you mean by complete process. Get a good TB physician, eat the drugs on time, don't miss a single dose and eat properly regularly. Treatment duration shall be decided by the type of disease. Regards.
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I am 26 year old male My heart beat is not normal. It seems like my heart beats are louder. I am taking ashwagandha and shatavari with milk in the morning after workout. And from last some days I am also very tense for some reasons please suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 26 year old male My heart beat is not normal. It seems like my heart beats are louder. I am taking ashwagandha a...
Eat capsule immurich daily 2 in early morning and capsule nurayurich 2 at night after food for 45 days.
2 people found this helpful
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I'm 27 year old male last year December my HIV test is negative but today I checked so result is HIV 1 positive. I had not done any sex in full year. I'm unmarried so please any treatment to get result positive to negative. I hav some skin problems in my penis last 2-3 months got unwanted extra skin but now it will be recovering. My life in trouble now my parents searching girl to marry me. Just I get this result they don't know about this. Please any treatment to get negative.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm 27 year old male last year December my HIV test is negative but today I checked so result is HIV 1 positive. I ha...
Hello, HIV has a very long incubation period so it can come positive after a year or so. Please repeat your test to get completely sure and if still positive, visit your nearby healthcare provider and start retro viral drugs for it.
1 person found this helpful
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Sir I feel that my right side eye going deep inside. Whenever I do not sleep properly it create problem.

MBBS
General Physician, Mumbai
Sir I feel that my right side eye going deep inside. Whenever I do not sleep properly it create problem.
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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