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Dr. Surinder Ahuja

Alternative Medicine Specialist, new delhi

Dr. Surinder Ahuja Alternative Medicine Specialist, new delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Surinder Ahuja
Dr. Surinder Ahuja is a popular Alternative Medicine Specialist in Kalkaji, Delhi. You can meet Dr. Surinder Ahuja personally at ahuja medical center in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Surinder Ahuja on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 25 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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flat no 2 block no 1 dda flats,kalkajinew delhi Get Directions
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I am 21 years old girl suffering from pimples. Give a home remedy for this sort of problem also they leaves marks on my face, tell me how to remove this.

BAMS
Ayurveda, Ambala
I am 21 years old girl suffering from pimples. Give a home remedy for this sort of problem also they leaves marks on ...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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Which are the days where having intercourse is the safest & will not get me pregnant.

Doctor of Medicine
Gynaecologist, Surat
It is a very risky contraceptive technique with very high failure rate, go for other contraceptive method.
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I have pimples on my nose and face how to remove them. And some times the pimples pain a lot. How to get rid of that. What should I eat and include in my diet to avoid pimples?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my nose and face how to remove them. And some times the pimples pain a lot. How to get rid of that....
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc
1 person found this helpful
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How can we keep aur face clean? My face is full of red spots and few pimples. Can you suggest me some ways so that I can maintain my skin in summer and winter time both?

BHMS
Homeopath,
How can we keep aur face clean? My face is full of red spots and few pimples. Can you suggest me some ways so that I ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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I have the problem of acne and related hyperpigmentation on face especially on cheeks tried much creams but not working doctor prescribed me ayurveda medicine and these are Lohasav 10 ml' Purim tablet and Mahamnjishtadikadha 20 ml twice days will it help me are this a good choice without side affect.

MBBS
General Physician, Cuttack
I have the problem of acne and related hyperpigmentation on face especially on cheeks tried much creams but not worki...
It occurs due to excessive production of melanin due to hormonal changes in body/excessive sun exposure/ contact with chemical/ various health problem/emotional stress/skin injury Treatment 1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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I am suffering from headache. At night. I am using a laptop in ma office till 5 pm. Is it because of that?

BHMS
Homeopath, Faridabad
I am suffering from headache. At night.
I am using a laptop in ma office till 5 pm. Is it because of that?
Hi, Yes, it can be due to over straining, get your eyes tested. Make changes to your computer screen, such as: Place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: Change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: Try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says "Blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: Apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Medication: Instill 2 drops of Euphrasia eye drops twice daily.
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Dear sir I am 26 year male. I got married before 1 month. I don't want my wife to be pregnant upto 2 years. I use only condom while sex. Now I want to know is there any problem after this 2 years to be pregnant So I want to know ke 2 year baad baby hone me koi problem to nhi hogi? Means iske kya tarika hota hai ki sahi se manage keya jaye dono ko ki thoda time baby avoid kiya ja sake or fir after 2 years normally pregnancy ho jaye.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. The purpose of using condoms is twofold: to prevent pregnancy and reduce the chances that a sexually transmitted disease. Therefore use of condoms are going to do good than bad. In any case prolonged use of condoms do not affect the reproductive power of either male or female. Take care
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Hi. I am 19. My right eye. Specially the portion above my right eye (above the right eyebrow) is paining like hell since few days. I had applied vicks and it became alright. But after few moment it again started paining. I had even tried hot packs. Still did not get a solution. What should I do?

MBBS
General Physician, Mumbai
Hi. I am 19.
My right eye. Specially the portion above my right eye (above the right eyebrow) is paining like hell si...
It seems to be due to sinusitis and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For pain take tablet paracetamol 650 mg
2 people found this helpful
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I am prepare competitive exam last 2 year, that's why I am suffering from under family pressure, what I do removed my depression, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am prepare competitive exam last 2 year, that's why I am suffering from under family pressure, what I do removed my...
Hello lybrate-user. First thing is to b self confident. As you are preparing for a competitive exam since 2 years. That shows your passion. I appreaciate you for not dropping the same even after 2 years of your preparations. So keep moving. Dnt bother about what others are telling, you are the person to decide your future. Convince your parents & siblings for the same. Be strong. Find time to engage in some other activities rather than studies, like listening music, gardening, cooking etc. Have faith in almighty. Do your prayers for atleast 15 minutes. Do pranayama, breathing exercise, meditation at early hours. It will help you to be fresh in whole day. Try hard, dream high. Success will be yours. Wishing you all the very best. Wishes & prayers. Take care.
1 person found this helpful
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I have asthma and too weak and not becoming fatty please help and suggest medicine to become fatty.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I have asthma and too weak and not becoming fatty please help and suggest medicine to become fatty.
your BMI is 21.53 and normal for your weight and height is between 18.5 to 25, so you are ok as per your height weight then why do you want to be fatty?
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I having sex on daily basis only avoid when my wife is on period. Is it ok or I have to avoid sex on daily basis. My wife also enjoy the same.

MBBS, MD
General Physician, Bangalore
It is natural. And if your wife does not object you are a happy couple. But once in a while take a holiday.
2 people found this helpful
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I suffering from headache. I took medicines for that but still it continuing. What I will do?

MBBS, cc USG
General Physician, Gurgaon
I suffering from headache. I took medicines for that but still it continuing. What I will do?
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I want grow my height what to do in this age? And I have some skin problems, from past 30 days many pimples are rising, my face never seems to clear what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want grow my height what to do in this age? And I have some skin problems, from past 30 days many pimples are risin...
Do Suryanamaskar daily. And for Pimples - Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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Chronic Bronchitis - 5 important tips to manage it

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Chronic Bronchitis - 5 important tips to manage it
Have you been coughing for a long time and don't know what to do? Well, here are 5 ways in which you can manage your chronic coughing:
1. Give up Smoking: Give up smoking before life gives up on you. Quitting at any point of time slows down the deterioration of lung function though not reverting to non smoking status.
2. Practice Pursed Lip Breathing: It's a very useful technique. Breathe in with your lips sealed up and breathe out with your lips slightly opened as if you're blowing birthday candles.
3. Wear a Mask when Going Out: Be cautious while going outdoor when there is sudden change in ambient environmental temperature and when pollution is high or pollen are there in the environment. (Actually simple mask do not help too much)
4. Stick to the prescribed inhaled treatment - Rush to doctor if there is increase in breathlessness, cough and/or sputum production which is not controlled by ongoing treatment. That marks exacerbation and may need hospitalisation.
5. Get vaccinated - by annual influenza vaccine and if you are above 65 then an additional single shot of pneumococcal vaccine. This will prevent infectious exacerbation.
79 people found this helpful

I am having ankle pain for the last 6 months mostly on my left foot. It increases after I get up from sleep. But when I do something reduces. Actually the pain increases after my foot gets rest. One thing I want to inform that once I saw a article based on ankle problem. And if I am not wrong they specified my problem as" Calcaneal Spur"

BPTh/BPT
Podiatrist, Mumbai
When you take rest the supply of blood in the heel is reduced so when you move from the position of rest to standing the area hurts, once the supply of blood is restored the pain goes away. The issue is because of stress of your plantar fascia. This if not cured can lead to a calcium deposit which looks like a bonny outgrowth called calcaneal spur. The exact line of treatment can be determined only after a physical examination. I suggest you 1. Apply cold pack on the heal and the surrounding areas 2-3 times a day 2. Do stretching exercise for calf and ankle. 3. Have you gained weight off late? 4. If the pain does not go with cold pack and exercise or keeps reoccurring then you should consider using an orthotic in your foot wear. I deal with plantar fasciitis/calcaneal spur patients every day so feel free to ask any question you have on this subject.
1 person found this helpful
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I am 19 year old male still getting acne/comedones I thought it will go after some time but it is not getting rid 2 months before it has completely gone but now it is starting again please help me to solve this out for having a clear face.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 year old male still getting acne/comedones I thought it will go after some time but it is not getting rid 2 m...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I had sex with my wife 2 days before her menstrual cycle and she had an emergency contraceptive after sex, but today after 10 days she got bleeding. Is she pregnant.)?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
that could be a withdrawal bleeding bcz of the pills she took so relax ,she is not pregnant,but now her cycle date will change most likely.
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What diet is to be followed to ensure that there is clear bowel movement at 0530 inthe morning?

M. sc Psychology, BHMS
Homeopath, Hyderabad
What diet is to be followed to ensure that there is clear bowel movement at 0530 inthe morning?
As here it was mentioned there is h/o c/ohypothyroid, that also causes constipation. But in general for daily regular free evacuation, you need to first set your biological alarm in that way, that you can maintain suffficient hrs of sleep&food properly. You need to follow spcfc timings for food intake. For breakfast, lunch& dinner. For easy stool, the dinner part shows more impact, thats why, its always suggestable to take light, bland diet& more fibre rich food, with more proteins. Like whole wheat. Pulkas, or jawar roties is good. Even in day also, you should take more raw veg salsds, fluids, water, solids also, like sprouts, dal, veg curries, fruits. You should avoid or lessen the intake of oily, junk, spicy, fast food, which will show impact defntly on next day evacuation. Taking minimum 3-4 litres. That to 1/2-1 litre in morning itself with empty stomach will give great results. Always keep in mind that early to bed, spcfc timings for food[not too late& not after 9 pm], maintaning of quality in food like rich fibre, more fluids, proteins is always good.
2 people found this helpful
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Sir/mam from about year I have treat irritation in which I am feeling something stuck in my throat in earlier but now I am feeling cough in throat and while eating food it comes back in my mouth after some time. And whole day I suffering from bitter test of mouth and Also some time I have abdominal pain but it is only for one day and I am have yellow eye as well as yellow urine colors. please suggest me treatment.

MBBS
General Physician, Chandigarh
Sir/mam from about year I have treat irritation in which I am feeling something stuck in my throat in earlier but now...
Yellow tinge in eyes and yellow color urine along with pain abdomen all these symptoms are indicative of liver infection or jaundice please consult a good physician and get clinically checked and thoroughly investigated to get the proper diagnosis and treatment.
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Peralized arm is not working even after 1.5 years and all other parts of body is working.

Unani Specialist,
If you are suffering from post stroke paralysis it is important to remember that the area of brain damaged is the cause of paralysis which can be managed. Fortunately brain has power of neuroplasticity because of which recovery is possible. Its not like kidney tissues which can not be recovered after damage. For further assistance you can concern me privately.
1 person found this helpful
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